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Life style and Fitness

Don't Let the Summertime Wreck Your Waistline

Dietician offers tips to avoid unwanted weight gain without sacrificing good taste
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Getting a good night’s sleep may help you stay slim and possibly reduce the risk of developing diabetes

Getting a good night’s sleep may help you stay slim and possibly reduce the risk of developing diabetes...
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Developing bread with Omega-3, and another type with a high fibre content

The new food focuses on the relationship between diet and the promoting of health with the aim of providing foods that, in addition to their nutrients, contain other biologically active compounds that bring additional benefits. Tecnalia, together with the bakeries in the Otana group, is developing bread varieties with the emphasis placed on cutting the risk of developing diseases. Specifically, bread with Omega-3 and another type with a high fibre content have been developed....
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Study suggests one-third of US homeless are obese

A new study dispels the myth that in general the homeless are starving and underweight. New research by Oxford University and Harvard Medical School has found that obesity is just as common among the homeless as it is among the general non-homeless population. ...
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NIH study finds that coffee drinkers have lower risk of death

Older adults who drank coffee -- caffeinated or decaffeinated -- had a lower risk of death overall than others who did not drink coffee, according a study by researchers from the National Cancer Institute (NCI), part of the National Institutes of Health, and AARP....
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Research Finds Grandparents Accept LGBT Grandchildren, Despite Disapproval of Lifestyle

Many have biases about homosexuality but strive to maintain bonds...
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New findings show long-term effects of fathers’ job loss on children’s education

There is a lot of evidence of the effect of job loss on peoples’ future earnings and employment opportunities. New research into the impact of fathers’ job loss on their child’s educational attainment, for the first time in the UK, finds significant effects on the next generation. ...
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‘Mixed’ family mums ensure minority culture continues in the home

The mothers of Britain's 'mixed families' are ensuring their children learn about their heritage and culture, according to a development project funded by the Economic and Social Research Council (ESRC)....
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Study finds improving local parks a key to increasing physical activity

Improving community health could lie in the quality of neighbourhood parks, a Deakin University study has found....
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High income mobility but one in five households have chronic low income

A new study by the University of Otago, Wellington shows how the problem of chronic low income for a significant number of New Zealand households co-exists with high income mobility for the rest....
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