Home » Kathy Shattler, MS, RDN
General Information
Kathy Shattler has been a Registered Dietitian for over 25 years and currently runs her own Telehealth Clinic while freelance writing in her spare time. She graduated with a Master of Science degree in Human Nutrition from Michigan State University and has a plethora of experience in both clinical nutrition as well as public health. She has been deemed a trailblazer in her profession and continues to strive for excellence in public health education in integrative medicine and in her professional writing career.
Experience
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Medical Review Coordinator
Health Canal
Jan 2023 – Present
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Medical/Wellness Author
Nutritional Synergy Wordsmith
Oct 2018 – Present
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Registered Dietitian Consultant under Nutritional Synergy
Ask A Doctor
Feb 2015 – Oct 2020
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Registered Dietitian/Nutritionist/Owner
Nutritional Synergy Medical Nutrition and Wellness Clinic
Oct 2013 – Oct 2020
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Studied Physics, Theology; Relocated
Sabbatical-Educational, Spiritual, Personal
Dec 2010 – Dec 2013
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Nutrition Consultant-Director of Nutrition Services, CEU4U.COM
CEU4U.COM
Jul 2004 – Nov 2010
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Registered Dietitian, Author, Program Management
Nutri-Care Consultation
Aug 1996 – Nov 2010
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Healthy Living Examiner-contract under Nutri-Care Consultation
Examiner.com
Jun 2009 – Dec 2009
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Registered Dietitian-contract under Nutri-Care Consultation
StaffPointe, LLC
Jan 2008 – Apr 2009
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Doctoral Candidate/ Graduate Teaching Assistant/Registered Dietitian
Michigan State University
Aug 1996 – Dec 1997
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Food Management/Nutrition Consultant VII
Michigan Department of Public Health
Aug 1991 – May 1996
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Chief Clinical Dietitian/ICU Specialist
Davis Memorial Hospital
Dec 1990 – Jun 1991
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Nutritional Clinician
McLaren Regional Medical Center
Oct 1989 – Jul 1990
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Chief Clinical On-Call Supervisory Dietitian
University of Michigan
Jun 1988 – Jul 1990
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High-Risk Registered Dietitian
WIC Nutrition Program for Shiawassee County
Jun 1988 – Oct 1989
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Registered Dietitian
Dr. Tilben, Family Practitioner
Jun 1988 – Oct 1989
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Outpatient Diabetes Coordinator/Long-Term Care Dietitian/Food Service Supervisor
Memorial Healthcare
Feb 1988 – Aug 1989
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Corporate Wellness/Health Promotion Educator
Hurley Medical Center
Aug 1986 – Feb 1988
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Rural Wellness Coordinator
Mid-Michigan Health Department
Mar 1986 – Aug 1986
Education
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Michigan State University
Ph.D. candidate, Human Nutrition (Education/Obesity)
1996 – 1998
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Michigan State University
M.S., Human Nutrition (Education/Obesity)
1983 – 1985
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Michigan State University
B.S., Human Ecology/Dietetics
1978 – 1982
Posts Written & Reviewed
November 29, 2023
How To Stop Depersonalization: 10 Ways You Should Try [AU] 2023
Find out how to stop depersonalization panic attacks with our expert help. Read on to learn how to handle symptoms and regain full control in 2023.
November 29, 2023
Bone Broth For Gut Health: Is It Healthy For Your Digestion [AU] 2023?
Want to start using bone broth for gut health? If it lives up to the hype and whether or not it’s worth incorporating into your diet 2023.
November 29, 2023
How To Stop Anxiety Chills – Useful Advice You Should Know [AU] 2023
Learn how to stop anxiety chills by gaining an understanding of their physical and psychological symptoms, causes, and treatments 2023.
November 28, 2023
7 Best Tasting CBD Gummies: Our Top Choices Reviews [AU] 2023
Discover the top best-tasting CBD gummies in 2023. Our expert reviews highlight the brands for a delicious CBD experience.
November 28, 2023
Yoga Poses For Digestion: 9 Poses To Improve Your Gut Health [AU] 2023
Find out the 9 yoga poses for digestion that boost your gut health and digestive functioning, plus tips to improve your practice in 2023.
November 26, 2023
10 Best Low FODMAP Desserts For A Happy Gut In [AU] 2023
Enjoy our top 10 low FODMAP desserts, from lemon bars to gluten-free brownies that are both delicious and digestion-friendly in 2023.
November 24, 2023
Best THC-Free CBD Oil Of [AU] 2023: Top 7 Choices With No THC
If you’re looking for the best THC-free CBD oil for your needs, we’ve compiled a list of seven of the top products on the market in 2023.
November 24, 2023
How To Stop Diarrhea Fast: 7 Effective Tips & Ways To Try In [AU] 2023
Find out how to stop diarrhea fast and regain intestinal health. Read on to learn efficient treatments and medical solutions in 2023.
November 16, 2023
How To Empty Bowels Before Labor – Here’s A [AU] 2023 Guide
Learn how to empty your bowels before labor with our 2023 guide. Find effective tips to avoid discomfort and have a smooth birthing process.
November 15, 2023
How To Clean Out Bowels Quickly: The Research In [AU] 2023
Learn about how to clean out bowels quickly at home, if it is safe to do so, and when to visit a doctor for your symptoms in 2023.
November 14, 2023
ADHD In Toddlers: Early Signs, Treatments & Tips [AU] 2023
ADHD in toddlers is hard to recognize, but it is never too early to treat. Learn the symptoms, diagnosis, causes, and possible treatments in 2023.
November 9, 2023
Foods To Cleanse The Colon: 10 Colon Cleanse Foods For You To Try In [AU] 2023
Discover the power of foods to cleanse the colon! Read on for ten fiber-rich foods you can add to your 2023 diet to gain optimal gut health.
November 9, 2023
Best CBD Oil For Pain Relief Of 2023: 10 Brands To Reduce Aches
Emerging evidence suggests CBD oil may help alleviate pain. See our picks for the best CBD oil for pain relief in 2023.
November 7, 2023
Can Probiotics Cause Diarrhea? Exploring Probiotics’ Side Effects In [AU] 2023
Can probiotics cause diarrhea? Discover the truth through expert insights on potential side effects, gut health & probiotic strains in 2023.
November 7, 2023
Gluten-Free Diet Plan Info & Example Ideas In [AU] 2023
Discover who needs to follow a gluten-free diet plan, why, the pros and cons, and what you can eat on a gluten-free diet plan in 2023.
November 6, 2023
Keto Actives Review [AU] 2023: Is It Legit & Does It Really Work?
Keto Actives is one of the most trusted dietary supplements out there. Keep reading this Keto Actives 2023 review to learn more.
November 6, 2023
Neem Oil For Hair: Benefits & How To Use For Hair Growth [AU] 2023
Read on for a breakdown of the benefits of neem oil for hair, its potential risks, and the best methods to use for promoting hair health in 2023.
November 4, 2023
Mustard Oil For Hair: Benefits, How To Use & More [AU] 2023
Learn about the amazing benefits of using mustard oil for hair. Find out what works best for your hair type and how to apply it effectively in 2023 .
November 4, 2023
Mediterranean Gluten-Free Diet: Benefits In [AU] 2023
Learn how to adapt a Mediterranean diet to a Mediterranean gluten-free diet. Learn the benefits of this diet and a sample meal plan in %%currenttyear%%.
November 4, 2023
Is Vitamin E Oil Good For Hair? Benefits, Risks & Uses [AU] 2023
Is vitamin E oil good for your hair? If you're interested in the numerous health and hair benefits of vitamin E, keep reading to learn more 2023.
November 3, 2023
Best CBD Gummies For Sleep [AU] 2023: 10 Choices That Support Insomnia
CBD gummies offer gentle, natural sleep support. Check out our top 10 picks for the best CBD gummies for sleep AU support in 2023.
November 1, 2023
Beginner Arm Workout: 10 Exercises For Strength In [AU] 2023
Looking for a beginner arm workout to start developing muscle in your upper body in 2023? These ten exercises can be done at home or the gym.
October 31, 2023
Vegetarian Mediterranean Diet: Benefits & How To Follow In [AU] 2023
Discover the benefits of the vegetarian Mediterranean diet and how it can help you gain improved health in 2023. Is this diet right for you?
October 30, 2023
Keto Cycle Reviews 2023: Is This Keto Diet App Worth It?
If you’re an avid keto dieter, you’ve probably read several Keto Cycle reviews. We offer our honest opinion in this 2023 review.
October 28, 2023
Gluten And Dairy-Free Diet: Tips & Recipes In [AU]2023
Discover the benefits of a gluten and dairy-free diet, along with helpful tips & delicious recipes to support your healthy lifestyle in 2023.
October 25, 2023
Oblique Exercises: 8 Moves For A Strong Core In [AU] 2023
Are you wanting to develop a stronger core in 2023? Try adding these eight oblique exercises to your routine for more defined abdominals.
October 25, 2023
5 Best CBD Gummies For Sex To Buy In [AU] 2023: Top Brands Reviews
By reducing anxiety and alleviating stress, these top 5 CBD gummies for sex could help you achieve a more satisfying sex life in 2023.
October 23, 2023
Is Vanilla Extract Gluten Free? All You Need To Know About It In [AU] 2023
Is vanilla extract gluten-free? Read the facts to see if you need to worry about gluten in your favorite vanilla products in 2023.
October 17, 2023
Ab Roller Benefits: 8 Reasons To Use It In [AU] 2023
Looking to switch up your ab workout routine to see more results? Learn about eight ab roller benefits that could make it a staple in 2023.