Meghan is a Registered Dietitian Nutritionist (RDN) with a Master’s degree in Nutrition Science and over 15 years of experience in clinical nutrition, product development, and content marketing. She’s a sought-after health writer and brand ambassador passionate about helping people pursue their healthiest lives through engaging, high-value nutrition content.
Expert Nutrition and Health Writer
Dec 2022 – Present
Nutritionist, Product Innovation
Apr 2016 – May 2021
Mar 2014 – Apr 2016
Lead Dietitian and Project Manager, Research and Development
Aug 2009 – Feb 2014
Mercy Fitzgerald Hospital
Clinical Nutrition Manager
Jul 2008 – Jul 2009
Critical Care Dietitian
Jun 2006 – Jul 2008
The Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University
Master’s in Nutrition Science and Policy
James Madison University
Bachelors of Science, Dietetics
2001 – 2005
Posts Written & Reviewed
August 29, 2023
How does squatting help you lose weight? Here are the facts on how to use this powerful exercise to shed unwanted pounds 2023.
August 6, 2023
Curious about using ginger oil for weight loss? Read on to learn if this is an effective way to shed extra fat in 2023.
August 6, 2023
Considering using baking soda for weight loss? Keep reading to learn about baking soda and weight loss, its effectiveness, and precautions to watch in 2023.
April 7, 2023
Discover the best oil for hair growth 2023 and unlock the secret to better hair. Explore the best options and choose the perfect fit for your hair type.
March 21, 2023
Discover the power of rice water for hair 2023! Learn about the benefits of this hair treatment and different ways to use it in AU.
March 10, 2023
Looking for an effective way to restore and repair your hair health? How to use avocado oil for hair that’s soft, silky, and shiny 2023.
March 8, 2023
Discover the potential benefits of using pumpkin seed oil for hair growth. Is it really work and how to use it to achieve healthy hair 2023.
February 22, 2023
Are you among the 40 percent of adults deficient in vitamin D? These foods high in vitamin D will help to boost this vital nutrient in 2023.
February 12, 2023
How are tangerines good for you? These 6 health benefits will get you running to add these powerful fruits to your shopping cart in 2023.
February 5, 2023
Pregnant and feeling anxious? These tips will show you natural ways to relax during pregnancy. Check out our 8 tips 2023.
January 26, 2023
Planning a trip and worried about putting on weight? These tips about how to not gain weight on vacation while still having fun in 2023
January 25, 2023
Hearing your baby’s heartbeat for the first time is an amazing milestone during pregnancy. So when can you hear the baby's heartbeat 2023?
January 15, 2023
Is granola good for you? Get the facts about granola’s health benefits and possible side effects before you try this food in 2023.