Home » Heather Freudenthal, Health Coach
General Information
Integrative Nutrition Health Coach and Wellness Writer with a holistic and functional medicine/root cause mindset. My writing style is engaging, relatable, and educational, designed to help readers digest and relate to complex topics in nutrition, gut health, hormone health, mental health, and spiritual health, then inspire them to take action.
Experience
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Institute for Integrative Nutrition
Education Operations, Content Writer
Nov 2018- Present
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Institute for Integrative Nutrition
Education Operations, Contributing Editor/Content Writer
Nov 2018- Present
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Institute for Integrative Nutrition
Education Operations Coordinator
Nov 2018- Present
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Story Book Writing Instructor
RAISE Girls & Boys International Corporation · Seasonal
Jan 2022 – Present
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Health and Lifestyle Coach
Emelle Restorative Medicine
2018 – Present
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Holistic Health Coach
Self Employed
Jan 2018 – Present
Education
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Institute of Integrative Nutrition
Foundation degree, Health Coaching
2017 – 2018
- Retrainpain.Org Foundation
Biopsychosocial chronic pain management
2015 – 2018
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Manhattanville College
Bachelor of Arts (BA)
2001-2005
Licenses & certifications
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Integrative Nutrition Health Coach
Institute for Integrative Nutrition
2008 – Present
Post By Author
June 5, 2023
Benefits Of Ground Chia Seeds 2023: How To Use & Side Effects
Discover the many ways ground chia seeds provide health benefits and get inspired by the delicious ways to add them into your diet.
June 2, 2023
Keto Diet Yogurt 2023: How To Enjoy On A Low-Carb Diet
Whether cow's milk or plant-based, discover different types of yogurt and which are best to include on a ketogenic diet.
June 2, 2023
Dirty Keto Diet 2023: Everything You Need To Know
Learn about the dirty ketogenic diet - its advantages and disadvantages and how to eat cleaner for better long-term health.
June 1, 2023
Keto Diet & Heart Disease 2023: Is There A Link Between Them?
The ketogenic diet has many health benefits, but may have side effects. Discover the link between the keto diet and heart disease.
May 21, 2023
Lazy Keto Diet 2023: What Is It, Benefits & Meal Plan Examples
Discover the benefits and disadvantages of the “lazy” keto diet, how it differs from “dirty” keto, and see if it’s right for you.