Home » Pete Martin, Health and Wellness Writer
Pete Martin, Health and Wellness Writer
Personal trainer/Health and Wellness Writer
General Information
Pete is a Level 3 qualified Personal Trainer, with a Diploma in “Nutrition and Wellness” from the University of Aberdeen. He believes firmly in the importance of a holistic approach to healthy living. He is a keen reader, amateur boxer (very amateur, he hastens to add!) and practises Transcendental Meditation.
Experience
He has been a qualified Personal Trainer for ten years. He recently undertook a diploma in “Nutrition and Wellness”. He has written for many health sites on everything from the importance of sleep to factors behind your metabolism. He also has his own vegan website: The Vegan Varsity.
Education
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Blackford Centre
(Diploma) Copywriting
2019 – 2020
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The Training Room
Level 3 Qualified, Personal Trainer
Mar 2011 – Jun 2011
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University of Northumbria (at Newcastle)
(BA Hons) English and Film Studies
1999 – 2002
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Portora
1992 – 1999
Posts Written & Reviewed
January 15, 2024
Leg Raises Abs Exercises – Our 2024 Guide To Sculpting Your Core
Looking to build solid core strength? Leg raises abs can be a great, low-impact option. Read this article to learn 2024.
January 9, 2024
How To Get Hair Dye Off Skin No Stress, No Mess In 2024
How to get hair dye off the skin is an issue for most people who have colored their hair. We tell you how to remove it easily in 2024.
January 5, 2024
Smoothies For Diabetics: 10 Healthy & Delicious Recipes In 2024
Here are 10 healthy and delicious smoothies for diabetics to pack nutrients into your breakfast or snacks throughout the day in 2024.
January 2, 2024
Is Rice Good For Diabetes? Our Essential 2024 Guide
Is rice good for diabetes? The answer is not straightforward. Our 2024 guide gives you the advice you need to make healthy choices.
January 2, 2024
Are Peanuts Good For You? Benefits & Ways To Use Peanuts 2024
Peanuts are a popular snack and ingredient in many recipes, but are peanuts good for you? We take a closer look at their benefits in 2024.
January 2, 2024
How To Heal From Trauma: What Is It & Common Types 2024
Whether you're dealing with trauma or supporting someone who is, this article teaches you how to heal from trauma and move forward in 2024 .
January 2, 2024
Overnight Hair Mask: 5 Best Overnight Hair Masks To Try 2024
Transform your hair while you sleep with these 5 best overnight hair mask products. Learn the secrets to healthier, shinier locks in 2024.
January 2, 2024
Is Mayonnaise Good For Your Hair? Here’s The Truth 2024
Is mayonnaise good for your hair? In our comprehensive guide, find out all its benefits drawbacks, and how to use it for your hair in 2024.
January 2, 2024
How To Regrow Thinning Hair & Male Pattern Hair Loss In 2024
Learn about natural remedies and expert tips to regrow thinning hair and treat male pattern hair loss in our comprehensive guide for 2024.
January 2, 2024
Saw Palmetto For Hair Loss: Things You Need To Know In 2024
With the rising popularity of saw palmetto for hair loss in 2024, we examine the facts regarding its benefits and potential side effects.
December 31, 2023
Is Oat Milk Low FODMAP? Sensitive Tummies Guide In 2024
Is oat milk low FODMAP? Guide for sensitive tummies answers this question, tells you how much to have, and other alternatives in 2024.
December 31, 2023
Do Tomatoes Cause Inflammation? The Answer May Surprise You In 2024
Do tomatoes cause inflammation? There has been lots of misinformation on this topic in the media. Read this article to get the truth in 2024.
December 31, 2023
Is Oatmeal Gluten Free? Uncovering The Truth In 2024
It is a popular staple of breakfast around the world, but is oatmeal gluten free? Our article provides all the information you need in 2024.
December 25, 2023
Is Oatmeal Paleo? Can You Eat Oatmeal On The Paleo Diet 2024?
Oatmeal is a nutritious and popular breakfast, but is oatmeal paleo? Our 2024 guide covers all you need to know about this issue.
December 24, 2023
Hair Dye Allergy Treatment At Home: Useful Ways To Try 2024
Discover effective home remedies for hair dye allergy treatment at home. Learn how to treat and prevent reactions with our 2024 helpful guide.
December 24, 2023
Can Shampoo Cause Hair Loss? The Truth You May Not Know 2024
Can shampoo cause hair loss? It is a question that has worried many. We examine the facts behind this widely-held belief in 2024.
December 14, 2023
Does Testosterone Cause Hair Loss? This Is The Answer In 2024
Does testosterone cause hair loss? It's a common assumption among many. This 2024 article reveals the truth about testosterone and hair loss.
October 25, 2023
Low Carb Low Cholesterol Diet: Everything You Need To Know In 2024
What is the low carb low cholesterol diet? Our guide tells you all about what it includes, its benefits, and its side effects in 2024.
October 15, 2023
Diet Soda & Diabetes 2024: Is Diet Soda Good For Diabetes?
Diet soda and diabetes: it is low-calorie and sugar-free, but is it safe for people with diabetes? Can diet soda be safely consumed in 2024?
August 18, 2023
Is Avocado Good For Weight Loss? Healthy Ways To Eat Avocado 2024
It is dubbed a superfood, but is avocado good for weight loss? Our guide gives you the healthiest ways to enjoy yours in2024.
August 18, 2023
Does Vaping Make You Lose Weight? Let’s Explore The Truth 2024
Learn about the facts, myths, and scientific evidence behind the question, "Does vaping make you lose weight?" with our thorough guide 2024.