Sandra Cesca, Health Writer

Health Writer

General Information

Sandra Cesca is a freelance healthcare writer with many year’s experiences working in the health industry. She covers allopathic, naturopathic, holistic, and complementary medicine. Sandra is also a cultural photographer and tour guide living her dream in tropical Puerto Vallarta, Mexico.


  • Your Cultural Insider

    Freelance Writer and Photographer

    May 2019 – Present

  • Healthy Holistic Living

    Freelance Health Writer

    Sep 2020 – Present

  • International Living/Great Escape Publishing

    Content Writer

    Now 2019 – Present

  • Rudolf Steiner College

    Marketing Director

    1999 – 2008

  • Center for Natural Medicine Inc.

    Naturopathic Assistant

    Feb 1988 – Sep 1989


  • California State University-Sacramento

    M.Ed., Leadership in higher Education

    2004 – 2006

  • North Central College

    B.A., Biology, Chemistry & Education
  • Presbyterian St Lukes Medical Technologist Training

    MT (ASCP), Clinical Laboratory Science/Medical Technology/Technologist


Your Cultural Insider

Puerto Vallarta Walking Tours

Healthy Holistic Living

Post By Author

what to drink in the morning to lose weight
Rowing Machine For Fat Burning
Bad Breath Shows Your Gut Issue
Benefits Of Riding On Stationary Bike
Mental Illness

PubMed Central

Database From National Institute Of Health

U.S National Library of Medicine
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