Gundry MD PrebioThrive Reviews 2024 – Pros, Cons & Health Benefits

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Gundry MD PrebioThrive

8.7

Quality

8.5

Reputation

7.0

Price

Features

  • Sugar-free, soy-free, lectin-free
  • 100% 90-day money-back guarantee
  • Manufactured in the USA
  • Combines five advanced prebiotic ingredients
  • 100% organic and natural ingredients
  • Free shipping on all US orders over $60

Brand Information

  • Founded by Dr. Steven Gundry, MD
  • Holobiotics concept
  • Focuses on health through diet
  • Independent 3rd-party lab test
  • Industry purity and safety standards compliant

Medical Benefits

  • Improve digestion
  • Help balance healthy gut flora
  • Strengthen the immune system
  • Reduce stomach and bowel discomfort
  • Support energy and vitality

About The Brand

Dr. Steven Gundry is the one behind Gundry MD supplements, graduated cum laude from Yale, with a special degree in biology and evolutionary society. For over thirty years, Dr. Gundry was also one of the world’s leading cardiac surgeon specialists.

Gundry MD PrebioThrive is a best-selling digestive system health booster made from prebiotics, which is mainly needed for healthy digestion. This is a natural, cutting-edge formula that retains the natural balance of the bowel microbiota. Generally, the imbalance between useful and bad bacteria causes numerous problems with digestion, including stomach discomfort, gas, bloating, and vomiting. If ignored, these general digestion problems cause severe digestive diseases, such as stomach ulcers and ulcer syndrome.

Gundry MD is one of the world’s most famous gut health food dietary supplement companies. We have already reviewed many dietary supplements and now we’re going to dive into our PrebioThrive reviews. We must ensure that the dietary supplements we review are efficient, clean, and produced by reliable companies. Keep reading our reviews of PrebioThrive to see if this is worth the addition.

What Is PrebioThrive?

PrebioThrive is a powder that dissolves quickly and easily in any beverage, not only has a great taste but is also full of 5 effective prebiotics. This supplement from Gundry MD helps promote digestive health by increasing the healthy growth of beneficial microorganisms in the intestines with five photobiotic components that strengthen the immune system, reduce digestive discomfort, and support the digestive system.

But what does the research say about probiotics and gut health?

  • Nutrients[1] – In addition, probiotics have also been shown to lessen the risk of diarrhea related to antibiotics and produce compounds that are hostile to pathogenic bacteria. Besides, probiotics can improve immune properties by improving gut microbiota-mediated anti-inflammatory.
  • Molecular Nutrition and Food Research[2] – The World Health Organization describes probiotics as “Persistent microorganisms that, when given in sufficient quantities, provide host health”.
  • Gut Microbes[3] – Recent studies have further linked probiotic supplementation with adjustments in memory and emotional processing, maintaining that the gut microbiome has an additional impact on improving digestion.

Feature Product & Coupon

Gundry MD PrebioThrive

Gundry MD PrebioThrive

  • Better bowel movements and immune system, more comfortable digestion, and more energy support.
  • A great amount of prebiotic and active ingredients
  • 90-day money-back guarantee
  • Purchase online only
  • Expensive pricing

What Are Prebiotics?

Prebiotics,[4] on the other hand, are fibrous substances that help probiotics develop naturally occurring healthy bacteria in the human intestine. Prebiotics eat this non-digestible fiber, and in the absence of probiotics, pathogenic microorganisms take over those useful microorganisms.

Although some can get probiotics from nutritional resources like root vegetables (onions, garlic), fruits (apples, bananas), greens, lentils, nuts, whole grains, and people who don’t cook their food decide to eat healthy food supplements like Gundry MD PrebioThrive.

Prebiotics inside PrebioThrive are not absorbed in the stomach but make their way to the colon, where natural fermentation takes place, which can be broken down into small short-chain fatty acids, making it less difficult for the body to absorb them. Short-chain fatty acids improve metabolism and reduce appetite. Indirectly, Gundry MD PrebioThrive gives the idea for all this by adding a prebiotic to the body.

Gundry MD PrebioThrive Ingredients Reviews – How Can They Help?

Gundry MD PrebioThrive Ingredients
Gundry MD PrebioThrive Ingredients List

Looking at the PrebioThrive supplement facts for the first time appears very simple. Everything we see is a high-fiber supplement. There are no listed minerals, vitamins, or exclusive mixtures.

The prebiotic fiber supplement includes five prebiotic ingredients that make this supplement precise and unique in the course of treatment. All the essential components in PrebioThrive are natural and completely safe, helping to enhance gut health.

The prebiotic fibers as ingredients include:

  • Organic Acacia Gum
  • Organic Agave inulin
  • Organic Flaxseed
  • Galacto-oligosaccharides
  • Guar gum

All these diverse ingredients are organic and 100% natural. Let’s look more closely at what they do.

Acacia Gum

This non-digestible polysaccharide[5] has served numerous purposes in many cultures over the centuries, also known as “gum arabic” and allows to significantly increase the supply of appropriate microorganisms in the gastrointestinal tract, also called “intestine”. Research from the Journal of Nutrition[5] concludes that eating Arabic gum “significantly reduces BMI and the percentage of body fat”.

Additionally, according to one study,[6] individuals who took dietary supplements containing acacia gum had significantly higher numbers of beneficial bacteria Lactobacilli and Bifidobacteria than the equivalent amount of inulin. They also appear to be less bad on side effects than different prebiotics. The first on the list means it’s the dominant ingredient.

Agave Inulin

Inulin contains 100% of the dietary fiber found in agave and many plant species. Inulin not only helps intestinal health but also the functioning of the immune system[7] and helps reduce appetite by promoting a feeling of satiety, or fullness.

Research[8] has proven its ability as a good prebiotic, especially as growing fecal Actinobacteria and Bifidobacterium while starving your “bad” Desulfovibrio gut bacteria by up to 40%. Ultimately, this contributes to a particularly balanced gut microbiome overall.

Although sweet, agave inulin has a low glycemic index, making it healthy for people at risk of high blood sugar and insulin resistance.

Flaxseed

Flaxseed is not commonly seen in prebiotic supplements. However, it’s another good source of fiber and antioxidants. About 30% of that fiber is indigestible and water-soluble. They also contain protein, lignans, and omega-3 fatty acids called alpha-linolenic acid or ALA, which makes them an overall good health ingredient.

In addition to reducing inflammation, ALA has been shown to reduce the likelihood of many different types of heart problems. They can also help[9] good gut bacteria, lower cholesterol levels, and contain cancer-fighting and antioxidant properties. However, flaxseeds are cheap and widely available in supermarkets.

Galacto-oligosaccharides (GOS)

Simply known as GOS, Galacto-oligosaccharides are a member of the low glycemic index family of oligosaccharides that are naturally found in mammalian milk. These Galacto-oligosaccharides prebiotics are made up of sugars from dairy products and plants like beans and root vegetables. It is used regularly as a sweetener or to treat a number of bowel conditions such as constipation, IBS, and ulcerative colitis.

According to studies,[10] GOS can help soften stools, increase the frequency of bowel movements, and make it easier passing of solid waste.

Guar Gum

This highly water-soluble fiber is extracted from guar beans and acts as a bulk laxative. It has been shown to stimulate the boom in healthy gut bacteria, help promote regular bowel movements and treat IBS.[11] But somewhat useful for the gut microbiome, guar gum isn’t as effective as some of the best prebiotics on the market.

According to one study, guar gum[12] helps increase feelings of fullness, which has also been shown to play a role in reducing the absorption of cholesterol by the body.

However, the FDA has banned the use of guar gum in weight loss products.[13] This is due to some complement manufacturers using it in greater than recommended dosages in the early 1990s, resulting in significant physical fitness problems.

Health Benefits Of PrebioThrive

Our research group found several claims about the product on the company’s official site. The most important advantage of PrebioThrive is protecting and helping healthy probiotics in the stomach. Of course, this benefit is from a list of even more other benefits. As stated on Gundry MD’s website, PrebioThrive is designed to support a healthy gut microbiome. 

The key benefits include:

  • Improve digestion
  • Help balance healthy gut flora
  • Strengthen the immune system
  • Reduce stomach issues and bowel discomfort
  • Support energy levels and vitality

According to Gundry, most people do not receive enough prebiotic meals in their diet. PrebioThrive helps you get “the good dose of prebiotics to make an effective difference”. However, the official website does not provide links to studies to show that those alleged benefits are genuine.

Potential Side Effects

According to Gundry MD, PrebioThrive is 100% safe and of high quality for “anyone who is not getting enough prebiotics for their diet. However, some customers disagree. Here are some of PrebioThrive side effects cited in some online reviews of the product.

  • Mild gas
  • Bloating
  • Stomach cramps
  • Fatigue
  • Constipation

It’s essential to note that the supplement also contains milk, so if you’re allergic to dairy, you may need to stay away from PrebioThrive.

Remember that many of the prebiotics in FODMAP are excessive. FODMAPs are fibers that ferment in the colon, similar to prebiotics. Some people may be sensitive to them, especially those with IBS, and other different stomach discomforts in the event that they eat junk food high in FODMAP.

In fact, one study found that prebiotic supplementation reduced gastrointestinal signs and symptoms lasting weeks after stopping use, compared with patients on a low-FODMAP diet with symptoms returned immediately after stopping the diet. Researchers have concluded that prebiotics can be an effective alternative to nutritional restriction in a few people.

How To Use PrebioThrive?

PrebioThrive supplements are available in powder form and you would like to mix them with a few different liquids. It is easy and quite simple to use. A dose-measuring device is included in the package.

To experience the full benefits of PrebioThrive, you can preferably use this prebiotic supplement every morning by mixing it in a glass of water or any other beverage of your choice. Take one scoop of PrebioThrive on a daily basis with a drink or blended drink, ideally with probiotic supplements to create a symbiotic effect. Always use it for the best results.

What Do Users Say About Gundry MD PrebioThrive?

In general, most reviews are good about PrebioThrive with customers experiencing a significant improvement in their digestion system, reducing any problems with the intestine that they had previously. 

However, there have been some PrebioThrive reviews and complaints from a significant number of clients affected by side effects such as nausea and gas, and serious bloating after taking the PrebioThrive.

Some customers feel some pain and discomfort in the stomach after taking PrebioThrive, which is worrying, emphasizing the need to realize what you put in your body before taking the product.

There is a good combination of good and negative reviews. Below is a positive review of Gundry MD PrebioThrive.

5 stars

This is the only thing I’ve found to keep me regular, I was having such a hard time not being able to go to the bathroom more than 2-3 times a week and when I did it was hard and painful until I started PrebioThrive. I couldn’t do the mixture by itself with water so my favourite way to make it is in the morning I blend banana, water or almond milk, peanut butter, cinnamon and cocoa powder with some ice and PrebioThrive. It’s delicious and when I’m consistently using it  I go to bathroom immediately after I drink my shake or sometimes before I’m even done. Always lept until 12-1 in the afternoon unless I had to be up. Now I’m up at 9 everyday with no problems and lots of energy! Thank you Dr. Gundry!

Alternatives To PrebioThrive

Ritual Synbiotic+

Ritual Synbiotic+

See Ritual Synbiotic+ Review

  • Third-party tested formula
  • Allergen-free, non-GMO, and vegan-friendly
  • No need for refrigeration
  • 100% traceable ingredients
  • Quite expensive
Hum Gut Instinct Probiotics

HUM Gut Instinct

See HUM Nutrition Review

  • May help with weight loss
  • No prescription needed
  • May help with muscle mass growth
  • Possible negative medication interactions it
1MD Nutrition Complete Probiotics Platinum

1MD Complete Probiotics

See 1MD Probiotics Review

  • Out-of-stock protection
  • No artificial additive
  • Ingredients approved by FDA
  • Relatively expensive

Based on prebiotics reviews, when you evaluate PrebioThrive with different major prebiotic supplements, you may come to the belief that both are on the same level or better than many different PrebioThrive alternatives. For example, when you compare PrebioThrive to Total Restore, the former works ideally as a prebiotic supplement, while the latter is more prone to treating leaky gut or gut permeability.

Another major thing about this supplement when compared to other products is that it includes all the possible ingredients and the best prebiotic supplements. When integrated, the product produces much better results compared to different prebiotic counterparts.

Where To Buy PrebioThrive & Pricing?

How Much Does PrebioThrive Cost, And Is It Worth The Money?

PrebioThrive has received several good, bad, and neutral testimonials, so it is actually difficult to decide if it is a worthy product or not. Grundy MD also supplies PrebioThrive containers in groups of 1, 3, and 6 jar packs.

The price for 1 jar is only $75, including 30 servings (monthly dosage). It is also available in 3 jars packs for $222, and 6 jars packs for $414. All orders of Gundry MD products are subject to a 90-day money-back guarantee. This means that all customers who are unhappy or disappointed can get their money within 3 months of purchase.

How To Purchase And Where To Buy?

PrebioThrive purchases are only possible through the company’s official website, or you can order them via Amazon.com.

If you increase the order quantity to a few or six cans, you can enjoy a modest discount on bulk purchases. However, buying PrebioThrive through Amazon.com is often cheap. Whichever choice you choose, Gundry MD never adds extra fees for shipping.

Final Thought

Healthy living involves a lot of things, such as exercising, making smart meal choices, and keeping a healthy weight. We understand how difficult it is to make all of these adjustments, and that’s why it’s important to choose a clinically proven system. Now taking a look at all the ingredients of PrebioThrive, it’s definitely suitable for the overall health of your digestive system. In fact, its benefits are also supported by clinical studies.

PrebioThrive contains only natural and organic ingredients, all identified on the package, without a proprietary blend. However, we have some reservations about support for this product. The product appears to cause negative side effects. Since the reviews about PrebioThrive are mixed, it is actually difficult to determine if it is a scam or not.

The PrebioThrive reviews scam can be true, or false, or it can vary from person to person. The best way to determine if this PrebioThrive reviews scam or not is to try it out for yourself after getting the “green signal” from your family doctor.

Frequently Asked Questions

What is the best prebiotic to take?

With over 500 customer reviews with a majority of 5 stars, customer reviews agree that PrebioThrive works. The best way to know if it works is to try it yourself.

Is it better to take prebiotics or probiotics?

Prebiotics and probiotics should not be considered as alternatives to each other. The dietary supplements work together to help good bacteria in your gut.

How long does PrebioThrive last?

If you’re trying to improve the well-being of your gut, don’t count on seeing results overnight. Rebalancing your gut bacteria can take time. We suggest sticking to your routine for at least 60 days to obtain the best results. PrebioThrive has a duration of 90-day money-back guarantee, which still leaves plenty of time to get a refund in case you find it to be ineffective.

What is PrebioThrive good for?

This supplement from Gundry MD improves overall digestive health by increasing the growth of beneficial microorganisms in the intestines with five photobiotic components

What is PrebioThrive used for?

PrebioThrive Supplement is something that will help when you want to use probiotics in your diet. It’s a prebiotic blend specially formulated to keep your digestive tract the way it should.


+ 13 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Feng, P., Ye, Z., Apurva Kakade, Amanpreet Kaur Virk, Feng, P. and Liu, P. (2018). A Review on Gut Remediation of Selected Environmental Contaminants: Possible Roles of Probiotics and Gut Microbiota. [online] 11(1), pp.22–22. doi:https://doi.org/10.3390/nu11010022.
  2. Borja Sánchez, Delgado, S., Aitor Blanco-Míguez, Anália Lourenço, Gueimonde, M. and Abelardo Margolles (2016). Probiotics, gut microbiota, and their influence on host health and disease. [online] 61(1), pp.1600240–1600240. doi:https://doi.org/10.1002/mnfr.201600240.
  3. Gut Microbes. (2018). Probiotics drive gut microbiome triggering emotional brain signatures. [online] Available at: https://www.tandfonline.com/doi/full/10.1080/19490976.2018.1460015.
  4. Gibson, G.R., Beatty, E.R., Wang, X. and Cummings, J.H. (1995). Selective stimulation of bifidobacteria in the human colon by oligofructose and inulin. [online] 108(4), pp.975–982. doi:https://doi.org/10.1016/0016-5085(95)90192-2.
  5. Rasha Babiker, Merghani, T.H., Khalifa Elmusharaf, Badi, R.M., Lang, F. and Saeed, A. (2012). Effects of gum Arabic ingestion on body mass index and body fat percentage in healthy adult females: two-arm randomized, placebo controlled, double-blind trial. [online] 11(1). doi:https://doi.org/10.1186/1475-2891-11-111.
  6. Slavin, J.L. (2013). Fiber and Prebiotics: Mechanisms and Health Benefits. [online] 5(4), pp.1417–1435. doi:https://doi.org/10.3390/nu5041417.
  7. Nih.gov. (2020). How does the immune system work? [online] Available at: https://www.ncbi.nlm.nih.gov/books/NBK279364/.
  8. Gaci, N., Guillaume Borrel, Tottey, W., O’Toole, P.W. and Jean-François Brugère (2014). Archaea and the human gut: New beginning of an old story. [online] 20(43), pp.16062–16062. doi:https://doi.org/10.3748/wjg.v20.i43.16062.
  9. Kristensen, M., Morten Georg Jensen, Aarestrup, J., Kristina E.N. Petersen, Søndergaard, L., Mette Skau Mikkelsen and Astrup, A. (2012). Flaxseed dietary fibers lower cholesterol and increase fecal fat excretion, but magnitude of effect depend on food type. [online] 9(1), pp.8–8. doi:https://doi.org/10.1186/1743-7075-9-8.
  10. Bruno-Bárcena, J.M. and M. Andrea Azcarate-Peril (2015). Galacto-oligosaccharides and colorectal cancer: Feeding our intestinal probiome. [online] 12, pp.92–108. doi:https://doi.org/10.1016/j.jff.2014.10.029.
  11. Giannini, E.G., Mansi, C., Pietro Dulbecco and Savarino, V. (2006). Role of partially hydrolyzed guar gum in the treatment of irritable bowel syndrome. [online] 22(3), pp.334–342. doi:https://doi.org/10.1016/j.nut.2005.10.003.
  12. Yoon, S.-J., Chu, D.-C. and Lekh Raj Juneja (2008). Chemical and Physical Properties, Safety and Application of Partially Hydrolized Guar Gum as Dietary Fiber. [online] 42(1), pp.1–7. doi:https://doi.org/10.3164/jcbn.2008001.
  13. JH, L. (2013). Esophageal and small bowel obstruction from guar gum-containing ‘diet pills’: analysis of 26 cases reported to the Food and Drug Administration. The American journal of gastroenterology, [online] 87(10). Available at: https://pubmed.ncbi.nlm.nih.gov/1329494/.
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Written by:

Healthcanal Staff

Medically reviewed by:

Kimberly Langdon

HealthCanal Editorial team is a team of high standard writers, who qualified the strict entrance test of Health Canal. The team involves in both topic researching and writting, which are under supervision and controlled by medical doctors of medical team.

Medically reviewed by:

Kimberly Langdon

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