5 Best Delta-8 Gummies For Anxiety 2024: Top THC Gummies Reviews

Lindsey Desoto

Updated on - Written by
Medically reviewed by Dr G. Michael DiLeo, MD

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TRE House Delta-8 Gummies with HHC & THC-O

TRE House Delta-8 Gummies with HHC & THC-O

  • Includes a unique blend of cannabinoids
  • Third-party tested
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Exhale Wellness Delta-8 THC Cube Gummies

Exhale Wellness Delta-8 THC Cube Gummies

  • Vegan
  • Third-party tested
  • High potency available

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Diamond CBD 10X Delta-8 THC Gummies

Diamond CBD 10X Delta-8 THC Gummies

  • Third-party tested
  • Variety of pleasant flavors available
  • Made in the United States

Generalized anxiety disorder (GAD) affects around 6.8 million adults[1] in the United States, yet less than half receive treatment. Individuals with anxiety often avoid experiences or situations that make them anxious, which can worsen things.

If you are experiencing chronic anxiety that doesn’t go away, it is vital to seek proper evaluation and treatment from a qualified mental health professional.

If you occasionally experience anxiety and are looking for a natural anti-anxiety remedy, you may have come across Delta-8 products.

Delta-8 THC gummies, in particular, are popular among those looking for anxiety relief. Delta-8 tetrahydrocannabinol, also known as Delta-8 THC, is a naturally occurring compound found in hemp-derived CBD and marijuana. It contains low amounts of THC, which can produce a mild “high.”

This article will discuss the best Delta-8 gummies for anxiety. It will also discuss their legality, safety, and effectiveness.

5 Best Delta-8 Gummies For Anxiety On The Market In (March. 2024)

Are Delta-8 Gummies Good For Anxiety?

Although scientific research on the benefits of Delta-8 gummies for anxiety is limited, many people report improvements in anxiety and depression after taking them.

One recent 2021 study[2] suggests that Delta-8 THC may be just as effective as Delta-9 THC and prescription medications at relieving stress, anxiety, pain, and depression. Researchers suggest it may also result in fewer undesirable side effects.

Although results appear promising, we need additional studies to verify the long-term safety and effectiveness of Delta-8 in treating mental health conditions.

Is Delta-8 THC Legal?

Technically, hemp-derived Delta-8 products are legal on a federal level under the 2018 Farm Bill[3] as long as they contain less than 0.3% THC by dry weight. However, some states have restricted its use or banned it entirely. Other states are still reviewing its legal status.

Even if Delta-8 is legal in your state, it can result in a positive drug test because it shares many similarities with Delta-9.

It is important to note that Delta-8 products and THC edibles are not approved by the Food and Drug Administration[4] (FDA) for safe use in any context, including anxiety treatment.

In fact, the FDA sent out a warning letter[5] in May of 2022 to several companies who illegally claimed their products could treat anxiety, nausea, pain, and other health conditions.

According to the FDA[4], several adverse events have been reported in individuals who consumed Delta-8.

Side effects reported include

  • Vomiting
  • Tremors
  • Hallucinations
  • Loss of consciousness
  • Dizziness
  • Confusion

Additionally, Delta-8 products are unregulated, meaning there is no guarantee that they contain what the product label says they do. There is also concern that some products contain added chemicals, which may potentially be harmful and unsafe.

This is why third-party testing is so important, especially in products that the FDA does not regulate. Third-party testing involves sending a product to an outside lab for testing to see if it meets company standards. It also ensures what is inside the product matches the label.

5 Best Delta-8 THC Gummies For Anxiety In 2024

TRE House Delta-8 Gummies with HHC & THC-O

TRE House Delta-8 Gummies with HHC & THC-O are made with a blend of cannabinoids that may help promote deep relaxation and anxiety relief.

  • Third-party tested
  • Contains a unique combination of cannabinoids
  • Made in the United States
  • Convenient gummy form
  • Does not ship to 20 states in the U.S.
  • One flavor option
  • Some report that it is very potent

TRE House is known for its vast selection of high-quality recreational cannabinoid products. The company prioritizes transparency, rigorously testing all products in a third-party lab. 

Their mango Delta-8 THC gummies with HHC & THC-O contain 20 milligrams of Delta-8 per serving. Additional ingredients include hexahydrocannabinol (HHC), full-spectrum cannabidiol (CBD), and tetrahydrocannabinol (THC-O).

HHC[6] is a hydrogenated form of THC that is believed to be more stable than THC, with stronger resistance to heat. Although research on HHC is minimal, it is thought that HHC is slightly more potent than Delta-8 yet produces mild effects compared to THC.

THC-O[7] is a synthetic form of THC, meaning it is not naturally found in the hemp plant. It is believed to be more potent than THC.

According to their website, this product is made in the United States and is 2018 Farm Bill compliant. It also comes with a 60-day money-back guarantee. A bottle of 20 gummies costs $34.99.

Exhale Wellness Delta-8 THC Cube Gummies

Exhale Wellness Delta-8 THC Cube Gummies

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See Exhale Wellness Reviews

Exhale Wellness Delta-8 THC Cube Gummies are the real deal when it comes to quality and potency. They’re also vegan-friendly, unlike many other gummies.

  • Two potencies available
  • Third-party tested
  • Free shipping
  • 30-day money-back guarantee
  • Vegan
  • Pricey

Exhale Wellness strives to produce high-quality products, including Delta-8 flowers, gummies, and other THC edibles made with vegan, organic ingredients. 

Their Delta-8 THC Cube Gummies are infused with full-spectrum Delta-8 extract derived from legal-compliant hemp. They are also free of genetically modified organisms (GMOs), dairy, gluten, and artificial flavors.

You can purchase kiwi-flavored gummies or a bottle with more flavors, including kiwi, strawberry, blueberry, watermelon, and mango.

In addition to their standard gummies that contain 25 milligrams of Delta-8, Exhale offers high-potency gummies that contain 50 milligrams per gummy.

This product is tested and verified by a third party to ensure that no heavy metals are present. It also comes with a risk-free 30-day money-back guarantee and free shipping.

A 30-count bottle of 25-milligram gummies costs $59.95, and a 30-count bottle of 50-milligram gummies costs $99.95. If you enroll in their “Subscribe & Save” program, you will receive a 20% discount on products.

Diamond CBD 10X Delta-8 THC Gummies

Diamond CBD 10X Delta-8 THC Gummies are affordable and come in various flavors that taste great.

  • Third-party tested
  • Several flavors are available
  • Safety certificates posted online
  • Affordable
  • Not vegan-friendly
  • Contains artificial flavors and colors
  • Limited return policy

Diamond CBD is a well-known leader in the cannabis and hemp industry. Their Very Berry 10X Delta-8 THC Gummies are a customer favorite, delivering 25 milligrams of Delta-8 THC in each gummy. 

Diamond CBD uses artificial colors and flavors while manufacturing this product, which may be a deal breaker for some. It contains maltodextrin[8], which is a simple sugar that may cause blood sugar spikes, and sucralose[9], which some animal studies suggest may alter the gut microbiome and reduce the number of beneficial bacteria. 

Additionally, this product is made with gelatin, making it off-limits for those who follow a vegan diet. These gummies are made in the USA using American-grown hemp. They have also been tested by a third party, with results and safety certificates published on their website. 

Each bottle contains 50 gummies and costs around $48, which is more affordable than other brands. Subscribe-and-save discounts are also available. Returns on most unopened products are accepted within 30 days.

Area 52 Delta-8 Gummies

Area 52 Delta-8 Vegan Gummies are made exclusively from organic hemp sourced in the United States.

  • Third-party tested
  • Vegan gummies
  • Made in the United States
  • Only one product type is available

Though Area 52 has several different hemp extracts for sale, its main focus is on creating premium-grade Delta-8 products. 

Area 52 Delta-8 Gummies come in various delicious flavors, including strawberry, green apple, and pineapple. Each vegan-friendly gummy is infused with 25 milligrams of Delta-8-THC and is free of GMOs and gluten.

A sample from every batch is sent to an outside, unbiased third party for testing. All test results are publicly displayed on the company’s website.

Returns are accepted on items as long as they’re sent back at least half full. Additional details on their return policy, including the time frame, are not disclosed.

Each 30-count bag costs $69 for a one-time purchase. Discounts are available for bulk purchases and monthly subscriptions.

3Chi Delta-8 THC Gummies

3Chi Delta-8 THC Gummies come in a variety of flavors. Small quantities are also available, which is great if you’d like to sample the gummies before fully committing.

  • Variety of delicious flavors available
  • Made in the United States
  • Third-party tested
  • Contains artificial colors and flavors
  • Limited return policy

Founded by a biochemist focused on driving the cannabis industry to new heights, 3CHI is well-known for its quality products that feature minor cannabinoids. 

Their Delta-8 THC Gummies are Farm Bill compliant, consisting of less than 0.3% THC. They are also vegan, cruelty-free, and made from US-grown hemp.

Each gummy contains 25 milligrams of Delta-8 THC. They are available in an 8-pack or a 16-pack. Gummy flavors offered include watermelon, black raspberry, and strawberry. 

All products sold by 3CHI are batch tested by an outside lab to confirm potency and ingredients. An 8-pack costs $19.99 and a 16-pack costs $29.99. All orders come with a free 8-pack of Delta-8 gummies.

All purchases are non-refundable. You must notify the company within ten days if something is wrong with your product.

How Does Delta-8 THC Work For Anxiety?

According to the National Cancer Institute[10] (NCI), Delta-8 may possess qualities similar to Delta-9 THC, making it potentially effective in reducing pain and anxiety. Although the exact mechanism is not clear, it is believed that Delta-8’s benefits stem from its ability to bind to and activate the CB1 receptor located in the central nervous system.

One recent 2022 study published in the Journal of Cannabis Research[11] compares Delta-8 THC to Delta-9 as its “nicer younger sibling.” In the study, researchers developed an online questionnaire asking individuals what their experiences with Delta-8 were like and how these experiences compare to Delta-9.

Of the 521 participants surveyed, 71% experienced a great deal of relaxation, 68% experienced euphoria, and 55% experienced pain relief after using Delta-8. 

What’s more, 74% of participants did not experience anxiety, and 83% did not experience paranoia, two common side effects of Delta-9. Many individuals reported their anxiety significantly improved after use.

Overall, researchers found that participants experienced benefits similar to Delta-9 but with fewer side effects. 

Again, we still need more research on Delta-8 before drawing any formal conclusions. 

How To Choose The Best Delta-8 Gummies For Anxiety?

Doing your homework and carefully researching Delta-8 products before purchasing is imperative to ensure you get a high-quality, safe product.

Here are a few things to consider before buying:

Ingredients

The first thing you want to do when looking to purchase Delta-8 gummies is to carefully read the ingredient label.

Many THC edibles contain additional ingredients that you may not be aware of. For example, some Delta-8 gummies contain other cannabinoids, such as cannabinol (CBN), which is often marketed as a sleep aid. Although it may be ideal for nighttime relief, you may not want to take it in the morning or before you go to work.

Some products also contain additional beneficial cannabinoids, terpenes, and vitamins to enhance their therapeutic benefits and overall quality. 

When possible, aim to select a product that uses organic hemp and other natural ingredients.

Brand Trustworthiness

Because the FDA does not regulate Delta-8 and other hemp-derived products, choosing a transparent brand with a good reputation is essential.

One of the leading indicators of brand trustworthiness is third-party testing. This means they have opted to pay an outside, unbiased third-party to verify the potency and ingredients in their products before going to market. 

Unfortunately, some companies falsely claim that their products are third-party tested, so it’s always a plus if the lab results are published online.

You can also search for a brand’s Delta-8 gummies reviews to see what actual customers say. Reddit and Trustpilot are both good places to start when looking for company reviews.

Potency

It is also important to consider the potency of the product. Consuming too much Delta-8 may lead to lethargy, nausea, paranoia, and anxiety. It’s always best to start with smaller doses when trying new cannabis products, especially if you are new to Delta-8.

Always choose a product with a descriptive label that includes dosage recommendations. Most of the time, they also have recommendations listed for first-time users.

Affordability

Price usually influences our purchasing decisions. Expensive products are not always superior to less expensive ones. It’s important to find a good balance between quality and affordability and choose a price range that fits your budget while at the same time purchasing a product that is not poorly made or contains potentially harmful ingredients.

Recommended Dosage

Currently, due to the lack of studies surrounding the use of Delta-8, there is no official recommended dosage. Most gummies contain between 10 and 50 milligrams of Delta-8. 

With Delta-9 THC, 10 milligrams[11] is defined as a single dose. Many manufacturers have adjusted for the lower strength and have increased the dosage of Delta-8 in gummies and other edibles to 25 milligrams.

Most brands suggest that new users start by taking one-half of a 25-milligram gummy. Wait around two hours to see how your body reacts before taking more. Experienced users may be able to take a little bit more.

Final Thought

Delta-8 is often considered an alternative to Delta-9 THC for people who want to experience a milder “high” than the one they get with Delta-9.

Although newer research suggests it may help reduce pain and anxiety, we still need high-quality, long-term studies evaluating its safety and effectiveness. If you decide to try Delta-8 gummies, it is important to carefully choose a product from a transparent brand that utilizes third-party testing. It’s also a good idea to check your state laws to avoid fines or penalties.

Frequently Asked Questions

Are Delta-8 gummies good for anxiety?

There is some anecdotal evidence that they may be effective at reducing stress and lifting your mood. However, additional studies are needed to determine safety and effectiveness.

Which is better for anxiety, Delta-8, or CBD gummies?

Although neither is an approved treatment for anxiety, some individuals report that Delta-8 is slightly more potent, increasing its effectiveness in relieving anxiety. However, CBD products have more research supporting their efficacy.

Can Delta-8 cause mental problems?

The similar chemical structure and acute intoxicating effects of Delta-8 and Delta-9-THC raise concerns for many experts that they may also share similar risks for psychotic disorders, cognitive disorders, and addiction. Until more long-term studies are conducted, we cannot determine whether or not it can cause mental problems.

Are the Delta-8 gummies strong?

There are a variety of potencies available for users. However, Delta-8 gummies can be very potent. If you decide to try them, it is important to start with a very low dose, as recommended by the manufacturer.

Who should use Delta-8 THC gummies?

Due to a lack of research, the consumption of Delta-8 products and THC edibles is not routinely recommended. We do know that children and pregnant women should not use them. Some individuals who experience pain, anxiety, or difficulty sleeping report improvements after use.

What are the strongest Delta-8 gummies available?

Exhale Wellness Delta-8 THC Cube Gummies come in 50 milligrams, which is much stronger than many other brands on the market today.

What is the best Delta-8 strain for anxiety?

Although Delta-8 is not recommended to treat anxiety, many users find different strains benefit them differently. Ultimately, it is a personal preference.

What are the best Delta-8 gummies for sleep?

Though research is limited, many users report improvements in sleep when consuming Delta-8 gummies that include CBN.


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Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

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  2. Kruger, D.J. and Kruger, J.S. (2021). Consumer Experiences with Delta-8-THC: Medical Use, Pharmaceutical Substitution, and Comparisons with Delta-9-THC. Cannabis and Cannabinoid Research. doi:10.1089/can.2021.0124.
  3. Abernethy, A. (2019). Hemp Production and the 2018 Farm Bill. [online] U.S. Food and Drug Administration. Available at: https://www.fda.gov/news-events/congressional-testimony/hemp-production-and-2018-farm-bill-07252019
  4. Office (2022). 5 Things to Know about Delta-8 Tetrahydrocannabinol – Delta-8 THC. [online] U.S. Food and Drug Administration. Available at: https://www.fda.gov/consumers/consumer-updates/5-things-know-about-delta-8-tetrahydrocannabinol-delta-8-thc
  5. Office (2022). FDA Issues Warning Letters to Companies Illegally Selling CBD and Delta-8 THC Products. [online] U.S. Food and Drug Administration. Available at: https://www.fda.gov/news-events/press-announcements/fda-issues-warning-letters-companies-illegally-selling-cbd-and-delta-8-thc-products
  6. Meehan-Atrash, J. and Rahman, I. (2021). Cannabis Vaping: Existing and Emerging Modalities, Chemistry, and Pulmonary Toxicology. Chemical Research in Toxicology, [online] 34(10), pp.2169–2179. doi:10.1021/acs.chemrestox.1c00290.
  7. Holt, A.K., Poklis, J.L. and Peace, M.R. (2022). Δ8-THC, THC-O Acetates and CBD-di-O Acetate: Emerging Synthetic Cannabinoids Found in Commercially Sold Plant Material and Gummy Edibles. Journal of Analytical Toxicology. [online] doi:10.1093/jat/bkac036.
  8. Hofman, D.L., van Buul, V.J. and Brouns, F.J.P.H. (2015). Nutrition, Health, and Regulatory Aspects of Digestible Maltodextrins. Critical Reviews in Food Science and Nutrition, [online] 56(12), pp.2091–2100. doi:10.1080/10408398.2014.940415.
  9. Bian, X., Chi, L., Gao, B., Tu, P., Ru, H. and Lu, K. (2017). Gut Microbiome Response to Sucralose and Its Potential Role in Inducing Liver Inflammation in Mice. Frontiers in Physiology, [online] 8. doi:10.3389/fphys.2017.00487.
  10. Nih.gov. (2022). NCI Thesaurus. [online] Available at: https://ncit.nci.nih.gov/ncitbrowser/pages/concept_details.jsf?dictionary=NCI_Thesaurus&version=22.07d&code=C61312&ns=NCI_Thesaurus&type=properties&key=null&b=1&n=0&vse=null
  11. Kruger, J.S. and Kruger, D.J. (2022). Delta-8-THC: Delta-9-THC’s nicer younger sibling? Journal of Cannabis Research, [online] 4(1). doi:10.1186/s42238-021-00115-8.
Lindsey Desoto

Medically reviewed by:

Michael DiLeo

Lindsey DeSoto is a Registered Dietitian Nutritionist based out of Coastal Mississippi. She earned her BSc in Nutrition Sciences from the University of Alabama. Lindsey has a passion for helping others live their healthiest life by translating the latest evidence-based research into easy-to-digest, approachable content.

Medically reviewed by:

Michael DiLeo

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