Dr. David Resnick, director of the Division of Allergy and Immunology at NewYork-Presbyterian Hospital/Columbia University Medical Center, says, “No matter where the symptoms show up, the problem affects the entire individual and could last a lifetime.”
Dr. Elizabeth Leef Jacobson, an internist with a specialty in allergy and immunology at the Iris Cantor Women’s Health Center at NewYork-Presbyterian Hospital/Weill Cornell Medical Center, says, “Allergies can be difficult any time of year, but in the summer it is especially important to plan your outdoor activities in a way that minimizes your exposure to outdoor allergens and to ensure that you keep those outdoor pollens and particles from getting into your home and other inside spaces.”
Drs. Resnick and Jacobson offer the following strategies to help allergy sufferers survive the winds of spring and summer:
- Stay in an air-conditioned space. If you are allergic to pollen, it is recommended to run the air conditioner as much as possible during the warm-weather months instead of using a fan. Air conditioners can filter out large airborne pollen particles, whereas window fans draw pollen in. You should keep your windows closed and your air conditioner clean.
- Cut back on morning activities. Pollen counts are usually highest in the early to mid-morning hours between 4 a.m. and 8 a.m., so minimizing early morning activities may help you get a jump start on a symptom-free day. Shower and shampoo after playing or working outside.
- Avoid stinging insects. If you are allergic to bee stings, avoid wearing brightly colored clothing, flower prints, or perfumes and lotions with flowery scents. Always wear shoes when walking in the grass, cover your body as much as possible when working outside, and don’t forget to carry medication in case of an emergency.
- Take medications. Eye drops, nose spray and non-sedating antihistamine can relieve symptoms temporarily, and taking it an hour before exposure can decrease symptom severity.
- Remove contact lenses. If you wear contact lenses, remove them if you have red, swollen or itchy eyes. Contact lenses can further irritate eye allergies and make the condition worse.
NewYork-Presbyterian Hospital, based in New York City, is the nation’s largest not-for-profit, non-sectarian hospital, with 2,353 beds. The Hospital has nearly 2 million inpatient and outpatient visits in a year, including more than 220,000 visits to its emergency departments — more than any other area hospital. NewYork-Presbyterian provides state-of-the-art inpatient, ambulatory and preventive care in all areas of medicine at five major centers: NewYork-Presbyterian Hospital/Weill Cornell Medical Center, NewYork-Presbyterian Hospital/Columbia University Medical Center, NewYork-Presbyterian/Morgan Stanley Children’s Hospital, NewYork-Presbyterian/The Allen Hospital and NewYork-Presbyterian Hospital/Westchester Division. One of the most comprehensive health care institutions in the world, the Hospital is committed to excellence in patient care, research, education and community service. NewYork-Presbyterian is the #1 hospital in the New York metropolitan area and is consistently ranked among the best academic medical institutions in the nation, according to U.S.News & World Report. The Hospital has academic affiliations with two of the nation’s leading medical colleges: Weill Cornell Medical College and Columbia University College of Physicians and Surgeons. For more information, visit www.nyp.org.