Expert's opinion
The article is a subjective view on this topic written by writers specializing in medical writing.
It may reflect on a personal journey surrounding struggles with an illness or medical condition, involve product comparisons, diet considerations, or other health-related opinions.
Although the view is entirely that of the writer, it is based on academic experiences and scientific research they have conducted; it is fact-checked by a team of degreed medical experts, and validated by sources attached to the article.
The numbers in parenthesis (1,2,3) will take you to clickable links to related scientific papers.
Best Fat Burning Cream: Top 5 Products For Weight Loss 2024
Updated on
- Written by Lindsey Desoto, RDN, LD
Medically reviewed by
Kathy Shattler, MS, RDN
All articles are produced independently. When you click our links for purchasing products, we earn an affiliate commission. Learn more about how we earn revenue by reading our advertise disclaimer.
Sports Research Sweet Sweat Jar
- 90-day money-back guarantee
- Made with natural ingredients
- Increases sweat output during exercise
Honeydew Hot Cream
- May increase fat burn
- Hypoallergenic
- May reduce muscle soreness
RtopR Mango Slimming Weight Loss Cream
- Moisturizes skin
- Made with natural ingredients
- May reduce the appearance of cellulite
Sometimes losing stubborn fat deposits can seem impossible. You may be putting in work at the gym, watching your calorie intake, and eating a healthy diet, yet still aren’t seeing noticeable fat loss.
Although there is no magic cream you can lather on to reduce fat, some good quality fat-burning creams are available that can help improve your skin’s appearance and boost your confidence.
While many fat-burning products on the market claim to be effective at helping you slim down, very few work. As such, it is important to know what ingredients in these products have research to support their effectiveness and which ones do not.
The good news is that today, we’ve done the research for you. In this article, we are reviewing the best fat-burning creams in 2022. We’ll also discuss potential side effects and important things to consider before purchasing.
5 Best Fat Burning Creams For Tummy In (April. 2024)
- Sports Research Sweet Sweat Jar – Editor’s Choice
- Honeydew Hot Cream– Best Fat Burner Cream
- RtopR Mango Slimming Weight Loss Cream – Best Natural
- TNT Pro Ignite Sweat Cream – Best for Increasing Sweat
- Elaimei Anti Cellulite Cream – Best Budget Pick
How Does Fat Burner Cream Work?
Different weight loss products often utilize various mechanisms to stimulate fat loss. However, most fat-burning creams work by combining ingredients to improve blood circulation to the target region. This allows you to sweat more and lose excess water weight.
Some fat-burning creams dehydrate cells,[1] which can aid in reducing cellulite. A few products also contain ingredients that can penetrate the skin’s barrier[2] to reach fat cells, potentially shrinking them.
It’s important to note that slimming creams are no quick fix and will not burn a significant amount of excess fat or calories, no matter what the product description says.
Real, sustainable results require consistent use and are not permanent unless you engage in regular physical activity and adopt healthy eating habits.
With that said, here is our take on the best belly fat burner creams available for purchase this year.
5 Best Belly Fat Burner Creams in 2024
Sports Research Sweet Sweat Jar
Sports Research Sweet Sweat Jar is formulated with a blend of oils that may act as a layer of insulation on the skin, causing you to sweat more.
- May result in water weight loss
- Hypoallergenic
- Moisturizes skin
- Many positive customer reviews
- Made with natural ingredients
- Fat-burning ingredients lack evidence to support their use
Sports Research Sweet Sweat Jar is designed to activate once you’ve started your workout and your heart rate is elevated. It works to increase your sweat rate during exercise.
This topical gel can be applied during the circuit, cardio, or high-intensity interval training (HIIT). It is also waterproof, so you can apply it before swimming.
According to Sports Research, this product creates a breathable barrier that increases blood circulation and sweat. It may also fight muscle fatigue and cramps.
While this product has an overwhelming amount of positive customer reviews, research is limited on the effectiveness of its ingredients.
For the most part, it is made of a combination of oils. One of the main ingredients in this product is white snow petrolatum (petroleum jelly), a very oily moisturizer used to treat dry, rough, scaly, or cracked skin.
Some studies[3] suggest petroleum jelly may have insulation-like capabilities that might cause your internal temperature to rise, producing more sweat.
The company states this product has been observed and studied for over 30 years. However, there are no peer-reviewed studies on their website to verify the effectiveness of this product.
Honeydew Hot Cream
Honeydew Hot Cream is our top pick for the best fat-burning cream for the stomach. It contains ingredients that may help prevent fat accumulation.
- Moisturizes and tightens skin
- May help alleviate sore muscles
- Improves blood circulation
- Includes clinically proven ingredients
- May not be appropriate for individuals with sensitive skin
- Customers report a strong smell
- May cause a burning sensation
Honeydew Hot Cream is a topical fat-burning cream designed to nourish your skin with vitamins and minerals while helping you achieve soft skin. It may also help tighten loose skin to achieve a more toned appearance.
This product is a solid choice to help women and men burn fat.
One of the primary ingredients in this product is menthol crystals, which give it the “icy-hot effect.” Once you apply the gel-like cream to your problem areas, you’ll notice a tingling sensation within about ten minutes.
One recent 2021 study[4] found that, when applied topically, menthol can help increase core body temperature and overall metabolic rate. It may also help alleviate muscle aches[5] and pain, allowing deep muscle relaxation.
Other ingredients in this formula include camphor oil to improve blood circulation[6] and prevent fat accumulation[7] and shea butter[8] to moisturize the skin and reduce inflammation.
Because this product contains menthol, people with sensitive skin should use caution when applying this cream and speak with their dermatologist before purchasing.
If you buy this product and are unhappy with the results for any reason, the company will either replace it with a more suitable product or provide you with a full refund.
RtopR Mango Slimming Weight Loss Cream
RtopR Mango Slimming Weight Loss Cream is made with various herbal extracts that may work together to tighten the skin’s appearance.
- Moisturizes skin
- May improve skin integrity
- Affordable
- Made with mango and ginger extract
- Limited evidence to support its effectiveness
- Limited return policy
This slimming cream is designed to penetrate deep into the skin to break down unwanted fat particles and tighten the skin. Although this product has no clinical studies to support its effectiveness, it contains a few potentially beneficial ingredients.
For example, it includes Centella,[9] an antioxidant that may accelerate wound healing by supporting tissue repair and increasing collagen synthesis. Centella is also known as Gota Kola, and research indicates it is good for treating[9] stria of the skin, photoaging, cellulite, and the appearance of scars.
This product also contains ginger. Ginger has antioxidant and anti-inflammatory properties. Studies suggest it may aid in the reduction of body weight[10] and waist-to-hip ratio. However, research to support its effectiveness in fat-burning creams is limited.
Lastly, this product contains mango, which is also rich in antioxidants. Mango extract[11] can help hydrate the skin and reduce the appearance of stretch marks.
Overall, RtopR Mango Slimming Weight Loss Cream has decent reviews on Amazon, with many consumers reporting it has improved skin appearance and increased their sweat rate.
The company suggests wrapping the target area in saran wrap to improve effectiveness. However, there is no solid evidence to suggest this is effective at enhancing long-term weight loss.
All products ship free and come with a 45-day return policy. However, returned items must be unused and in their original packaging.
TNT Pro Ignite Sweat Cream
TNT Pro Ignite Sweat Cream is made with a blend of oils and antioxidants that can hydrate your skin and increase the amount of sweat produced during a workout.
- Moisturizes skin
- May increase sweat production
- Water weight loss may occur
- 30-day money-back guarantee
- Anti-aging formula
- Limited evidence to support its ability to burn fat
TNT Pro Ignite Sweat Cream claims to open skin pores to increase circulation, stimulate sweat production, and accelerate weight loss during exercise.
The ingredients in TNT Pro Ignite Sweat Cream are very similar to those in Sports Research Sweet Sweat Jar. In addition to white snow petroleum, this product contains several different oils, such as coconut oil which moisturizes the skin.
TNT Pro Ignite Sweat Cream contains vitamin E-rich jojoba oil[8] to help soften the skin. Jojoba also has anti-inflammatory properties and can help prevent skin aging and promote wound healing.
Although it appears this product may help improve skin hydration and appearance, there is no solid evidence to support the fat-burning potential of any of these ingredients.
If you experience weight loss after exercise when using TNT Pro Ignite Sweat Cream, it is most likely to water your weight from excess sweat production.
This product has a fresh scent and is made with all-natural ingredients, so it is unlikely to cause significant side effects.
If you do not see the results you hope for, the company offers a 30-day, no-hassle money-back guarantee.
Elaimei Anti Cellulite Cream
Elaimei Anti Cellulite Cream contains antioxidants and other ingredients that may help improve skin appearance.
- May improve skin appearance
- Affordable
- Sold on Amazon
- Lacks ingredients to support fat-burn
- May not be effective
Elaimei claims this product works by increasing heat production to the area of the body where it is applied, burning subcutaneous fat found under the skin, and eliminating toxins. You can apply it to the legs and arms, but it is specifically designed to be used on the waistline and stomach.
Basically, this product is intended to induce thermogenesis (heat production) to boost metabolism and aid in fat loss. However, many ingredients do not have strong evidence to support these claims.
For example, one of the main ingredients — methylparaben bisabolol — is a paraben used to extend the shelf-life of cosmetic products and foods. To date, no solid research supports its use to burn fat.
Some people avoid methylparaben[12] because studies have linked it to cancerous skin damage. At this time, it is still considered to be safe, according to the Food and Drug Administration[13] (FDA).
It also contains capric acid triglyceride, which functions as an antioxidant and may help smooth the skin and improve its appearance.
According to the manufacturer, although it is rare, this product may cause burning or irritation. The return policy is not specified.
Potential Side Effects Of Fat Burner Cream
Most fat-burning creams we’ve discussed are made with organic natural ingredients, which are unlikely to cause significant side effects.
However, those who have sensitive skin may be more prone to side effects from using skincare products.
Ingredients in these products can irritate sensitive skin, causing irritant contact dermatitis. Symptoms may include:
- Itchy skin
- Patches of red bumps
- Tiny, fluid-filled blisters
Although it is rare, some individuals have paraben allergies and should avoid products such as Elaimei Anti Cellulite creams, which contain parabens.
It’s essential to avoid the eyes during application and use as the manufacturer recommends to prevent potential interactions.
Pregnant or nursing individuals should avoid using fat-burning creams unless a healthcare provider approves.
Always test your product on a small area first to ensure no allergic skin reactions occur.
How To Choose The Best Fat-Burning Cream
When looking to purchase a cream that works well in burning fat, there are several things you want to consider.
Brand Reputation
One of the most important things to consider before purchasing weight loss creams and fat burners is the company’s reputation. With so many products available that promise unrealistic results, it can be challenging to decide which one, if any, you should purchase. As such, it’s best to stick with honest, trustworthy brands with many positive customer reviews.
You can check out reviews on Reddit, Trustpilot, or Amazon to see what actual customers say about fat-burning creams to get a better feel for their effectiveness.
Ingredients
Many companies are great at marketing their products. However, their claims often lack strong scientific evidence to support them. Because research on the effectiveness of creams targeting fat cells is limited, always carefully read the product label.
Remember, if something seems too good to be true, it probably is. Although some weight loss creams contain ingredients to improve blood circulation and increase sweat, there are no products that are guaranteed to significantly reduce body fat.
The best way to release unwanted fat from fat cells is by exercising and eating a healthy diet.
However, some ingredients can help improve skin elasticity and work on a cellular level to reduce accumulated fat. Thus, it is vital to do your research and choose products with scientifically proven ingredients.
Price And Money-Back Guarantee
Price is also important to consider when selecting weight loss creams. Prices can range from several dollars to several hundred dollars. While it’s important to get a product that will work, you also want to shop around to ensure you get the most bang for your buck.
Also, consider choosing fat burning with a money-back guarantee, so you aren’t out of money if the product is ineffective or reacts with your skin.
Final Thought
Fat-burning cream increases your sweat rate, which may reduce bloat and water retention. Some products also contain ingredients to support muscle relaxation and reduce the appearance of cellulite.
To increase the effectiveness of these products, pair them with a healthy diet and exercise.
Lastly, always use a small amount of product on a test area to ensure no interactions occur before applying it to large areas of the body.
to ensure no interactions occur before applying to large areas of the body.
Frequently Asked Questions
Fat-burning creams are gels or creams applied to some regions of the skin to help burn excess fat, stimulate the sweat glands to increase sweat production, and reduce the appearance of cellulite and stretch marks.
It depends. While some fat-burning creams contain clinically proven ingredients to aid in burning fat tissues and improving skin appearance, others do not. It is essential to select products with positive customer reviews and ingredients proven to work.
The best fat burner cream ultimately depends on your unique goals and lifestyle. Sports Research Sweet Sweat Jar, Honeydew Hot Cream, RtopR Mango Slimming Weight Loss Cream, and TNT Pro Ignite Sweat Cream are all solid choices.
Yes. Most topical fat reduction creams are free of harmful ingredients and are made with natural compounds to aid in fat loss.
+ 13 sources
Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here
- Sadick, N.S. (2019). Treatment for cellulite. International Journal of Women’s Dermatology, [online] 5(1), pp.68–72. doi:https://doi.org/10.1016/j.ijwd.2018.09.002.
- Byun, S.-H., Soon Hyo Kwon, Su Hak Heo, Jae Seong Shim, Mi Hee Du and Jung Im Na (2015). Efficacy of Slimming Cream Containing 3.5% Water-Soluble Caffeine and Xanthenes for the Treatment of Cellulite: Clinical Study and Literature Review. Annals of Dermatology, [online] 27(3), pp.243–243. doi:https://doi.org/10.5021/ad.2015.27.3.243.
- Sood, A., Granick, M.S. and Tomaselli, N.L. (2014). Wound Dressings and Comparative Effectiveness Data. Advances in wound care, [online] 3(8), pp.511–529. doi:https://doi.org/10.1089/wound.2012.0401.
- Sanders, O., Jayalekshmi Archa Rajagopal and Rajagopal, L. (2021). Menthol to Induce Non-shivering Thermogenesis via TRPM8/PKA Signaling for Treatment of Obesity. Journal of obesity & metabolic syndrome, [online] 30(1), pp.4–11. doi:https://doi.org/10.7570/jomes20038.
- Sundstrup, E., Markus Due Jakobsen, Brandt, M., Jay, K., Colado, J.C., Wang, Y. and Andersen, L.L. (2014). Acute Effect of Topical Menthol on Chronic Pain in Slaughterhouse Workers with Carpal Tunnel Syndrome: Triple-Blind, Randomized Placebo-Controlled Trial. Rehabilitation Research and Practice, [online] 2014, pp.1–7. doi:https://doi.org/10.1155/2014/310913.
- Tomohiko Kotaka, Kimura, S., Makoto Kashiwayanagi and Iwamoto, J. (2014). Camphor Induces Cold and Warm Sensations with Increases in Skin and Muscle Blood Flow in Human. Biological & Pharmaceutical Bulletin, [online] 37(12), pp.1913–1918. doi:https://doi.org/10.1248/bpb.b14-00442.
- Ngamrayu Ngamdokmai, Tamkeen Urooj Paracha, Neti Waranuch, Krongkarn Chootip, Wudtichai Wisuitiprot, Nungruthai Suphrom, Kamonlak Insumrong and Kornkanok Ingkaninan (2021). Effects of Essential Oils and Some Constituents from Ingredients of Anti-Cellulite Herbal Compress on 3T3-L1 Adipocytes and Rat Aortae. Pharmaceuticals, [online] 14(3), pp.253–253. doi:https://doi.org/10.3390/ph14030253.
- Tzu Kai Lin, Zhong, L. and Juan Luis Santiago (2017). Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils. International Journal of Molecular Sciences, [online] 19(1), pp.70–70. doi:https://doi.org/10.3390/ijms19010070.
- Wiesława Bylka, Znajdek-Awiżeń, P., Elżbieta Studzińska-Sroka and Małgorzata Brzezińska (2013). Centella asiatica in cosmetology. Postepy Dermatologii I Alergologii, [online] 1, pp.46–49. doi:https://doi.org/10.5114/pdia.2013.33378.
- Najmeh Maharlouei, Tabrizi, R., Kamran Bagheri Lankarani, Abbas Rezaianzadeh, Akbari, M., Fariba Kolahdooz, Rahimi, M., Fariba Keneshlou and Zatollah Asemi (2018). The effects of ginger intake on weight loss and metabolic profiles among overweight and obese subjects: A systematic review and meta-analysis of randomized controlled trials. Critical Reviews in Food Science and Nutrition, [online] 59(11), pp.1753–1766. doi:https://doi.org/10.1080/10408398.2018.1427044.
- Nadeem, M., Imran, M. and Khalique, A. (2016). Promising features of mango (Mangifera indica L.) kernel oil: a review. Journal of Food Science and Technology, [online] 53(5), pp.2185–2195. doi:https://doi.org/10.1007/s13197-015-2166-8.
- Okamoto, Y., Hayashi, T., Matsunami, S., Ueda, K. and Kojima, N. (2008). Combined Activation of Methyl Paraben by Light Irradiation and Esterase Metabolism toward Oxidative DNA Damage. Chemical Research in Toxicology, [online] 21(8), pp.1594–1599. doi:https://doi.org/10.1021/tx800066u.
- Center (2022). Parabens in Cosmetics. [online] U.S. Food and Drug Administration. Available at: https://www.fda.gov/cosmetics/cosmetic-ingredients/parabens-cosmetics.
Written by:
Lindsey Desoto, RDN, LD
Medically reviewed by:
Medically reviewed by:
