This article is reviewed by a team of registered dietitians and medical doctors with extensive, practical clinical and public health experience.
Beyond Greens Review 2023: Does The Powder Boost Energy?
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- This product promotes a healthy immune system
- The Beyond Greens supplement promotes a healthier gut.
- It aids the body with full-body detox.
- It offers the body clean and refreshing energy levels.
- Manufactured by Live Conscious.
- It was founded in 2014.
- Uses all-natural ingredients.
- Aids digestion.
- Contains all-natural ingredients.
- Non-GMO and gluten-free.
- No dairy, soy or shellfish.
Up To 20% Off
About The Brand
Beyond Greens is a weight-loss product that claims to be effective in achieving quick weight loss. It’s easy on the stomach, keeps you fueled all day, and is free of stimulants, fillers, and artificial ingredients.
It burns fat without causing jitters or crashes, allowing you to stay focused at the gym. This Beyond Greens review examines the complete product, including its ingredients, benefits, advantages, disadvantages, and more.
Read this Beyond Greens review to see if it is a super green food mix you should be taking.
What is Beyond Greens?
Beyond Greens is a natural superfood greens powder that can support digestion and overall health. It is made by a company called Live Conscious, a firm that was previously named Live Well. Live Conscious makes nutritional supplements made from green powder.
According to several Beyond Greens reviews, the manufacturers claim it boosts health by using organic and all-natural world-proven ingredients. They also offer other products such as the Live Conscious Probiotic Blend, which can help aid in healthy digestion. Beyond Greens formula is a source of nutrition that boosts the body’s immune system naturally. It contains several ingredients beneficial for overall health, such as probiotics, prebiotics, echinacea flower extract, Rhodiola root extract, and functional mushrooms.
Rhodiola root is said to have antioxidant properties, and the mushrooms provide an added flavor boost.
This mix helps to detoxify the entire body, which can lead to a healthier gut, optimized immune system, and mental clarity.
If you’re focusing solely on fruits or vegetables alone, your body may become low in certain nutrients for health, such as those present in natural herb and spice extracts. Luckily you can get a lot of these ingredients from the full spectrum dietary supplement from Beyond Greens Foods.
Feature Product & Coupon
- This product promotes a healthy immune system
- The Beyond Greens supplement promotes a healthier gut.
- It aids the body with full-body detox.
- It offers the body clean and refreshing energy levels.
Up To 20% Off
Does Beyond Greens Really Work?
Beyond Greens is worth a try if you want to feel more energized and have a sharper mind and body. It can also help if you are looking to avoid fatigue during your day or night. This is because it is said to provide mental clarity and enhanced focus with important projects at work.
But, using this Beyond Greens formula supplement alone won’t do. It needs to be combined with healthy eating habits that promote weight loss -such as limiting processed foods and eating plenty of fruits, proteins, healthy fats, and veggies each day.
The individual ingredients present in Beyond Greens promise to work, but in order to maximize the benefits, you must practice consistent healthy habits and take it regularly.
Beyond Greens Ingredients
There are 14 ingredients in Beyond Greens. It does not contain any proprietary blends or complex formulas, so each ingredient dose is clearly listed on the label.
These active ingredients support various aspects of health, including boosting energy levels and stabilizing mood. They also help to improve gut health via prebiotics and immunity.
The supplement works to support overall body wellness, which is its most outstanding selling point. Cognitive function, attention, gastrointestinal health, and immunity are all addressed from head to toe.
This green powder drink works, and the majority of people who take it report enjoying it.
Here are all of the ingredients in the Beyond Greens Formula that you can benefit from.
Ceylon cinnamon bark-314mg
Ceylon cinnamon is considered the finest grade kind, as it contains less of an ingredient called coumarin. Ceylon cinnamon reduces inflammation and oxidative stress, resulting in a longer lifespan for people who use this spice regularly.
Many studies are showing the benefits of cinnamon. One study, in particular, found that it can lower inflammation, which can benefit health.
With so many benefits and the ability to reduce stress in just over a week, it’s no wonder that athletes often use Rhodiola rosea.
Due to its antioxidant properties, this European and Asian herb can help you achieve your fitness goals.
Antioxidants are compounds that help protect our cells from harmful free radicals around us. Free radicals are unstable molecules that may be associated with health problems such as cancer.
When we have plenty of antioxidants present such as those present in Rhodiola rosea, they help fight off these destructive influences before too much damage gets done.
Rhodiola rosea has other possible benefits as well. There was a study by scientists which showed those who took Rhodiola had a reduced perceived exercise exertion. This means that these people found it easier to complete the same exercise with less effort.
In contrast to this study, another 2018 review showed that Rhodiola did not boost exercise performance. This plant extract’s typical dose that has shown to be beneficial in previous research is at least 400 mg.
Beyond Greens’ supplement mix contains only 100 mg per serving and no additional nutrients for enhancing energy or improving emotions. Therefore, this supplement may provide a modest boost of energy, but likely not enough to have a significant impact on your performance.
Milk thistle seed-200mg
Milk thistle is a plant with purple flowers that’s been used for centuries. It’s essential for liver health and may help prevent gallbladder diseases. It also can protect your liver from toxins and has detoxifying effects throughout the body.
This superfood also has antioxidant properties and anti-inflammatory compounds, making Milk Thistle’s benefits spread far beyond what you might expect. This little seed will brighten up anyone’s life by supporting a healthier body.
The main ingredient in milk thistle, Silybum marianum, contains antioxidant qualities that help protect our liver. It also contains antiviral and anti-inflammatory components to help those who may already have organ damage combat disease processes like liver damage or infection.
Fructooligosaccharides (FOS) are a type of prebiotic fiber that can help feed the healthy bacteria in our guts. These fibers are found naturally in whole foods like bananas, leeks, onions, and asparagus.
A recent animal study showed FOS’s potential to protect against Salmonella infections, one common form of food-borne illness.
It also has many other health benefits such as improving gut motility and suppressing appetite, which may help you feel fuller longer after eating your meals.
LactoSpore (Bacillus coagulans)-3mg
Sabinsa’s LactoSpore is a proprietary probiotic strain that proved to be one of the most well-absorbed bacterial strains. It contains Bacillus coagulans bacteria, which can help those with diarrhea or irritable bowel syndrome (IBS) maintain a healthy immune system and proper digestive function.
More research is needed before its use can be confirmed in broad populations.
Chlorella is a single-celled freshwater green algae native to Japan and Taiwan. Because the human body cannot digest chlorella’s hard cells, it must be taken as a supplement.
However, chlorella is extremely nutritious, with protein accounting for 50 to 60% of the algae’s weight. It also contains Vitamin B12, which many people lack in their diets, especially if they don’t eat meat regularly. Our ability to absorb vitamin B12 also declines as we age.
Your immune system also becomes better at fighting infections and diseases, thanks to Chlorella. This substance can enhance immune responses that help fight off any harmful pathogens invading the body cells. In one study, healthy adults that were on Chlorella reported an increase in immunity activity.
Chlorella is a superfood that can do wonders for your health. It’s high in fiber and is rich in important nutrients including iron, calcium, magnesium, and phosphorus. Magnesium may aid in the regulation of blood sugar, according to research. Furthermore, because chlorella binds to heavy metals such as lead or mercury, our bodies excrete them more quickly. This can make it easier to eliminate the poisons we build over time.
Acacia is a soluble fiber with several proposed health benefits, including reducing sore throats and coughs. It is also said to possibly aid in weight loss.
A 2012 randomized trial showed those taking 3,000 mg of acacia gum per day for six weeks experienced more significant weight loss than the placebo group. So is this weight loss achieved efficiently using Beyond Greens? Unfortunately no.
This dose was significantly higher than what’s in Beyond Greens. so it’s possible that the amount present in this product is not enough to produce this effect.
Xylooligosaccharides, or XOS, are a lesser-known prebiotic fiber found in supplements. These fibers do not require as large of a dose and provide the same benefits as FOS in terms of digestive health.
Both FOS and XOS are good at optimizing gut health in those with early diabetes. XOS’ efficacy was demonstrated in a pilot trial among persons who had previously had type 2 diabetes.
Yet another 2016 study found an improved balance of healthy bacteria in the gut following six weeks of rice porridge containing XOS.
This robust herb has been used for centuries to boost the body’s immune system and fight off illness. It is rich in antioxidants, which can help protect us from harmful chemicals in the environment that may cause disease.
European people have called echinacea the “Purple God” due to its ability to fend off germs while also promoting clarity of mind. Don’t forget these benefits next time you feel stressed out!
Cancer patients can also reap a few benefits from echinacea where it helps kill cancer cells or suppress their growth. Another test-tube experiment showed that this substance was effective in causing death to cancer cells in the colon and pancreas.
Echinacea also contains fructans, which are prebiotics that serves as antioxidants and help the immune system.
The fibers found in echinacea support higher numbers of gut bacteria in those with a higher risk of ulcerative colitis or Crohn’s disease, two inflammatory bowel diseases that impact thousands of people in the United States every year.
One study revealed that taking echinacea with other vitamins and minerals such as zinc, selenium, and vitamin C helped lessen respiratory infection symptoms. It also appears to have its own set of advantages that aren’t dependent on any other nutrients.
Lion’s mane mushroom-25mg
Organic lion’s mane mushrooms are a type of fungus that grows in Asia. They have been said to support cognitive function and memory. It also may lower inflammation and aid in immunity, with minimal risk for side effects or drug interactions.
But there is a catch: it only works when consumed orally, and is not as effective when taken topically on the skin. Some animal studies show promising results, but human trials haven’t confirmed them yet.
Therefore, proceed with caution before using this plant medicinally.
Turkey tail mushroom
Organic Turkey tail mushrooms are grown all around the world and earn their name from their turkey-like look. They’re considered to have immune-boosting effects.
A 2016 study discovered that turkey tail mushrooms contain flavonoids and prebiotic fibers that can safeguard your gut health.
After only eight weeks, participants who took turkey tail mushroom extracts had more bacteria thriving in their stomachs, according to a small 2014 research study.
Cordyceps mushrooms improve exercise performance and reduce inflammation. They also provide an energy boost, immunity support and may help fight fatigue.
An ingredient present in cordyceps mushrooms is supposed to improve oxygen intake by our muscles. This allows us to perform better during high-intensity activities like long-distance running or strength training.
Cordyceps mushrooms have impressive anti-aging properties. And this antioxidant is because the molecules neutralize free radicals by fighting them, and the effect is a slowed aging process.
One study involved the participants taking a daily dose of 333 mg of these mushrooms. The results showed improvement in their exercise performance.
The ancient Chinese have been drinking cordyceps tea for centuries to improve physical performance and endurance. A recent study shows this mushroom can be a potent anti-inflammatory agent in our bodies.
It may do this by blocking proteins that cause inflammation when they’re activated, which are often the same proteins responsible for making you sick.
In Asian cuisine, organic reishi mushrooms are a common ingredient. They contain nutrients that may fight stress, strengthen the immune system, and reduce inflammation. They also may relieve pain from arthritis or other chronic ailments, such as backaches.
A 2012 research of breast cancer patients in remission revealed that those who took a green powder similar to Beyond Greens had less weariness.
Another 2008 study reported that those who consumed this green powder had higher white blood cell counts, which can be a sign of a stronger immune system.
With a rich history in Japan, matcha powder tea is now consumed worldwide. It is made from green tea leaves and specially processed to create an intense powdery consistency. It is more concentrated than traditional green tea, and contains up to 20 times more antioxidants. One of the most widely studied antioxidants in green tea is called epigallocatechin gallate, or EGCG.
Catechins such as EGCG are responsible for many potential health benefits.
These benefits include enhanced focus and memory, as well as weight loss support against obesity-related diseases like type 2 diabetes or heart problems. These benefits may come from their ability to stimulate insulin production, which helps to keep blood sugar at a healthy level in the body.
It does all of this while also boosting anti-inflammatory responses during exercise sessions. This may help you have a more effective workout.
Beyond Greens Review: What Do Real Users Say?
The most notable aspect of the products as per real users is that it offers a variety of blends tailored to certain applications. Another feature that customers love is the combination of several nutrients that promote overall health.
Here are some of the reviews Beyond Greens past clients had to say about this super green food mix:
“I Expected a larger bag but once you mix your first batch, you really notice how ultra condensed this stuff is. I recommend using a shaker with a watertight seal to mix if you are going to drink this over a period of time. It will settle but give it a shake and it mixes up nicely. As far as the nutritional side, just like with all super green foods mixes, healthy eating, in general, should also be in tandem with supplements like this. Then you WILL notice the benefits. This is by far my favourite. Noticeable improvement in just over a week with gut health, hydration, energy and mental clarity. But like I said, don’t drink this and then go to BK or Golden Arches the next day and expect a miracle. This mix is great if you are already eating healthy and looking for something to take you further.”Dr Fizzlehopper- Amazon
“A friend recommended this product. I started taking this about a week ago with a couple of other LiveWell products. I am very happy so far. The taste is not bad and no upset stomach.”Jenn
“I spent hours researching the product ingredients against other leading/best selling green powders out there. With the COVID19 pandemic (as well as other viruses and diseases), I believe my body’s immune system needs a boost!! In order to protect itself against infection/inflammation I believe my body needs a diet that’s rich in fresh foods: fruits/veggies/smaller portioned meats. This green drink has amazing ingredients that will assist that goal! It tastes good and it mixes well with the protein power I use.”JCR
Alternatives to Beyond Greens
Organifi Green Juice
See Organifi Green Juice Review
- Human studies backup the benefits of most substances.
- Has a reasonable return policy and easy-to-find contact information
- Aids in the maintenance of a healthy, strong immune system.
- It’s the ideal dietary supplement for a morning reset.
- When compared to other green juices, this is a pricey product.
- It contains a coconut allergy, as well as other substances that could disturb your stomach
- Natural coloring and flavoring components.
- They have antioxidants, anti-inflammatory substances.
- National Sanitation Foundation certification is available.
- It could be a pricey investment for many users.
- Lack of labeling is a downside to dosing.
Many reviews compare Beyond Greens to Athletic Greens, as these 2 products are the most similar. One of the biggest differences between the 2 is that Athletic Greens is third-party certified by NSF for safety and purity, while Beyond Greens is not.
Health Benefits of Beyond Greens
The blend of ingredients that we have covered in this Beyond Green review provides the following health benefits for your body:
- Aids in the maintenance of a healthy immune system
- Supports gut health
- Supports whole body detoxifications health
- Generates clean energy.
Beyond Greens’ ingredients may support immunity, but researchers are still trying to understand how much of a dose is needed to do so.
Each element plays a major role, as we have seen. Every ingredient adds a healing aspect that results in full-body healing. So at the end of it all, almost all systems in the body benefit.
The probiotics present seem promising so far. However, consumers must know there isn’t one perfect dosage, as different strains can affect your body differently. Other factors such as genetic makeup and age also play a role in how your body may respond to probiotics.
To be on the safe side, always consult a medical expert who can provide personalized l advice.
Beyond Greens Side Effects
Some people report Beyond Greens side effects like bloating and diarrhea when they take it.. A few additional risks to note about the individual ingredients used in this Greens’ formula are:
A Rhodiola supplement may make you dizzy or have a dry mouth.
Those with a mushroom allergy should not use it because four different types of functional mushrooms are present in this product, which could cause an adverse reaction for some individuals.
The cinnamon extract is also risky at high doses due to potential liver issues. This is because of a substance called coumarin which may be the culprit behind this risk.
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- Ingredients are 100% natural and of excellent quality.
- Flavors are all-natural
- A third-party tests every batch
- The product comes with a money-back guarantee.
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- Some customers have complained that the green powder stuff tastes nasty.
- Although it claims to be third-party tested, it does not have a verified seal.
- The majority of the chemicals aren’t in clinically effective doses.
How To Take Beyond Greens
A Greens dosage entails mixing one scoop of green powder with 8–12 ounces of your favorite drink at any time of day. This is according to the directions for the Beyond Greens dietary supplement.
Where to Buy Beyond Greens?
You can purchase Live Conscious Beyond Greens in several ways. The prices vary depending on what you want: a one-time purchase, monthly subscription, or 2-month contract. The 2-month contract offers two jars per order every other week, or four jars in 4 months, respectively.
Live Conscious Beyond Greens offers a 100% money-back guarantee and the option to pause or cancel your subscription at any time.
Live Conscious will refund you up to one year after purchase, as long as they believe that it hasn’t been opened.
Beyond Greens is a supplement that combines several healthful nutrients that may help you consume more fiber and antioxidants. It’s not meant to replace other nutrients but is intended to supplement the diet.
However, many doses are likely not enough to meet your nutrition needs on their own. Therefore, we would recommend first eating a balanced diet, working out, and then starting using this product only after you have corrected any vitamin deficiencies through adequate nutrition.
When it comes to comparing Beyond Greens vs. Athletic Greens or any other green powder supplement, it is clear that you still need to practice healthy lifestyle habits for them to be effective.
Frequently Asked Questions
Probiotics are present in Beyond Greens. These can improve the health of your gut and digestive system.
Beyond Greens customers report that it tastes similar to a slightly sweetened matcha tea.
No, you don’t have to keep Beyond Greens in the fridge. The only directions on the label are to keep it in a cool, dry location. This is also true of almost every greens powder supplement on the market. Most green drink powders can be safely kept in the cabinet in the kitchen.
Beyond Greens has 5 grams of total carbohydrates per serving. This is a fairly low carb count, which may be beneficial for someone following a low carb or keto diet.
The serving size for Live Conscious Beyond Greens is 3.7 grams, or 1 scoop of powder to be mixed with 8-12 ounces of your favorite beverage daily.
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