BioFit Reviews 2021: BioFit Probiotic Scam Or Weight Loss Aid?

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Medically reviewed by Kathy Shattler, MS, RDN









  • Seven probiotic bacteria strains
  • Aids weight loss
  • No exercise or diet necessary
  • 100% organic
  • Restores good gut bacteria
  • Reduces unhealthy cravings

Brand Information

  • Developed by Chrissie Miller 
  • Manufactured in the US
  • 180 days return policy

Medical Benefits

  • Promotes weight loss 
  • Restores good gut bacteria 
  • Relieves digestive issues

60% Off When Buying In Bulk + Free Shipping

About The Brand

If you are running through diets even faster than you are running at the gym yet not losing weight, it might be time to try something new. Developed by 43-year-old housewife Chrissie Miller, who was in your exact position not too long ago, Biofit could make all the difference. Chrissie Miller claims that Biofit helped her shed nearly 98 pounds without diet or exercise, and she is happy to share this product with everyone.

Biofit is a probiotic containing billions of colony-forming units of seven good bacteria. In addition to giving you a ton of health benefits from the good bacteria, Biofit may make burning fat much easier for your body. Biofit promises to help you reduce your body weight without diet changes or workouts. You probably think that it all sounds too good to be true, and you are not wrong for thinking that way. If you want to know if the Biofit probiotic dietary supplement is a great weight loss tool, you have come to the right place. We will dive deep into what makes Biofit stand out from the other weight loss supplements and probiotics on the market. Is it a scam or not? The next few sections will answer all your questions. 

What is BioFit?

Biofit is a unique cocktail of healthy microbes from Nature’s Formulas that cares for your gut and aids weight loss. You are probably not new to the concept of probiotic supplements as weight loss supplements. Lots of companies are marketing their probiotics supplements as excellent weight loss tools, and some studies[1] support this claim. So, what sets Biofit apart? 

For starters, Biofit weight loss probiotic does not just contain one or two gut microbes. Rather, Biofit blends seven probiotic bacteria to give you seven times the goodness. They are not just a random blend of microorganisms. Each of Biofit’s seven probiotic strains has been studied and shown to be beneficial to your health. That means that you can be sure of the goodness Biofit is bringing to your digestive health.

Biofit’s creator, Chrissie Miller, used to be just like you, jumping from one diet to another, hoping to see the inches drop off her waist. However, she soon realized that of the 19 diets that she started, she failed 19. Yes, you read that right; she could not stick to them for more than three months without cheating and giving up altogether. Therein lies the problem of lots of popular weight-loss diets. They can help you lose weight, but like most people who jump on these diets, you might be having trouble staying consistent. When you fall off the wagon, overeating is likely, and you may end up facing weight gain after dieting.

It is not entirely your fault, though. It is almost impossible for someone to make such a drastic change and stick with it. Nevertheless, Biofit is promising to take that burden off you and make your journey to smaller dress sizes much easier.

Does It Really Work?

Biofit works and the hundreds of positive Biofit customer reviews support this claim. A lot of users commented on improved digestive health following Biofit use. This effect is likely due to the healthy bacteria blend in each capsule. Chrissie Miller, Biofit’s creator, shared her battles with her body weight on the company’s website. This probiotic supplement is a product of her frustration time and time again with weight loss diets. Biofit finally helped her drop about 98 pounds without the need to change her diet. However, it is best to take the product’s claims and reviews with a grain of salt. 

Once you land on the Biofit website[2],  the banner that reads “stuff your face, lose weight” first greets you. However, this banner might make it seem like it does not matter what or how much you eat; Biofit is there to melt your fat away. These claims are currently not verified. A calorie deficit is still very much the basis of healthy weight loss. Hence, if you consume more calories than your body needs, your body will still transform the excess to fat and store it away. 

The banner that greets you on the Biofit authentic website may simply be referring to not giving up your favorite foods to shed weight. If you love your pizza, fries, and burgers, they do not have to go just because you are trying to lose weight. Weight loss is possible even on such a diet as long as you are moderate. The secret is striking a balance and letting Biofit do its work. Taking sensible food portions and Biofit may help you maintain your daily calorie deficit so that your body can burn fat and lose weight naturally.

Biofit weight loss probiotic supplement also claims to encourage fat burning even without exercise. Nevertheless, throwing in a few minutes of cardio and strength training throughout the week will help you stay healthy[3]. 


  • All-natural 
  • Vegan friendly 
  • Seven good bacterial strains 
  • Promotes weight loss 
  • Fight food cravings 
  • 180 days return policy 


  • Claims are not verified 
  • Only available on the brand website 
  • Cost more than other probiotics 

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Best Reputation


  • Seven probiotic bacteria strains
  • Aids weight loss
  • No exercise or diet necessary
  • 100% organic
  • Restores good gut bacteria
  • Reduces unhealthy cravings

60% Off When Buying In Bulk + Free Shipping

How Does It Work For Weight Loss?

If your digestive system is a mess, losing weight will likely be a challenge. Studies[4] show that your gut microbiota plays a role in obesity. Probiotics help restore the dysfunction in your digestive system that might be slowing down your weight loss progress. Digestive system dysfunction can affect other areas of your health, too, including your immunity[5] and cardiovascular health[6]. 

Pretty basic things such as antibiotics use and what you eat can affect your gut microbiome. Probiotic supplements help restore the balance of your gut’s natural flora. Good bacteria help aid digestion, and Biofit capitalizes on that. Natural sources of good bacteria such as yogurt can help improve your gut health but might be tedious to keep up with. Biofit supplement provides an easy way to regulate your digestive system’s microbiome. 

Each Biofit probiotic supplement capsule contains about 5.75 billion CFUs (colony forming units) of seven strains of bacteria. This boost of good bacteria should help restore your gut balance and promote better food digestion. Since Biofit is giving you seven different probiotic strains, you will be getting seven times the goodness. 
With hundreds of studies[7] done, Bacillus subtilis (DE111) is Biofit’s star ingredient. Bacillus subtilis (DE111 by Deerland Probiotics & Enzymes) can help your body metabolize food and burn fat quickly. Furthermore, probiotic supplements may encourage you to eat healthier. So, do not be too surprised if you find your unhealthy food cravings diminish during this period.

BioFit Ingredients Review

Biofit’s key feature is that it contains seven all-natural bacterial strains. Each bacterial strain contributes to reviving your gut’s natural bacteria flora. Restoring your gut’s healthy bacteria population helps protect your health. Unpleasant digestive issues such as bloating, gas, and diarrhea, may improve with probiotic treatment.

BioFit Ingredients Review

Lactobacillus Rhamnosus

Lactobacillus Rhamnosus is one of the bacterial strains in your Biofit Probiotic. This bacterial strain can help improve digestion and relieve issues[8] such as constipation and diarrhea. Lactobacillus Rhamnosus may also come in handy for travelers too. For instance, if you are the type to get diarrhea during trips, taking Biofit before your trip may help relieve traveler’s diarrhea. 

Lactobacillus Plantarum

Lactobacillus Plantarum may decrease your blood cholesterol levels to protect your heart[9]. It may improve your body’s immune response and possesses anti-inflammatory properties. Lactobacillus Plantarum may also relieve your symptoms of digestive disorders.

Lactobacillus Casei

Lactobacillus Casei is another gut protective and weight-loss-promoting bacteria in Biofit capsules. Furthermore, it breaks bile acids down[10] to reduce serum cholesterol.

Bifidobacterium Longum

Bifidobacterium Longum may help protect you from pathogens by improving your immune response[11]. It may affect your metabolism[12] to help you lose weight.

Bacillus Subtilis

This resilient bacterial strain found in pasteurized milk may help relieve bowel inflammation[13] and promote weight loss by improved digestion. Bacillus Subtilis can survive the harsh acidic environment of your stomach as it makes its way down your digestive system to your intestinal tract.

Bifidobacterium Breve

Bifidobacterium breve is present in your Biofit capsules and supplements the effects of the other bacterial strains in helping your weight loss journey[14].

Lactobacillus Acidophilus

Naturally found in yogurt[15], Lactobacillus Acidophilus is also present in Biofit. This bacterial strain may help you lose weight even faster in combination with the other bacterial strains in Biofit. 

Health Benefits of BioFit

Weight Loss 

If you are here, losing weight is probably one of the top things on your mind. Obesity is a health condition that can amplify many others. About 73.6% of the American adult population is[16] overweight or obese. A healthy diet and physical activity are the recommended ways to get in shape, but staying consistent might pose a challenge. Research[17] shows that probiotics may make your weight loss journey easier.

Hundreds of reviews from people like you who have used Biofit probiotic supplement claim that it has helped them shed some pounds. One of the most notable success stories from Biofit for weight loss comes from the product’s creator, Chrissie Miller, who lost significant weight and claims that Biofit changed her life and body. 

However, the brand’s claims of promoting weight loss on any diet and without physical exercise have not been scientifically verified. So, supporting your Biofit supplements with a simple exercise routine and calorie deficit might be worth trying. Eliminating carbs from your diet is not the only way to burn fat. Instead, begin with portion control and limiting your consumption of unhealthy snacks while taking your Biofit supplements to help you with burning fat. 

Reduces Unhealthy Cravings

While Biofit supplement promises to help you burn fat no matter what your diet is like, it can also help you eat clean. You probably know all about how your sugar cravings have caused you to default on more than one weight loss diet. Bacterial imbalance in your gut may affect your feeding patterns[18]. Probiotic supplements such as Biofit may help you eat healthier by reducing your unhealthy food cravings. This benefit helps encourage weight loss by helping you meet calorie deficit goals.

Restore Good Bacteria 

Lots of people do not have a healthy balance of good bacteria. Things like your medication, illness, and what you are eating can kill off your good bacteria. With your good bacteria down, you may experience an overgrowth of the bad bacteria which may affect your health and slow your digestion.

Biofit can help increase your good gut bacteria population[19]. Hence, more good bacteria equals smoother digestion. Inadequate digestion that comes with bad gut bacteria overgrowth may affect your weight loss efforts. 

Gut bacteria imbalance may have something to do with your digestive issues such as constipation and diarrhea. Probiotics such as Biofit probiotic supplement may help resolve such symptoms. Health conditions affecting your digestive system such as irritable bowel syndrome[20] have been shown to improve with probiotics therapy. 

Vaginal Health 

Vaginal health is pretty sensitive. Bacterial imbalance in your vagina can cause bacterial vaginosis and urinary tract infections[21]. Lactobacillus from yogurt is one of the popular natural remedies that women use to restore natural vaginal flora. If you are using Biofit, you will be getting a rich dose of Lactobacillus to help regulate your vaginal microbiota without having to reach into your refrigerator.

Protects Your Heart 

Your heart is one of the many organs that being overweight or obese negatively affects and probiotics may help. Specific bacteria that produce lactic acid can help break down bile[22] in your gut so that less cholesterol is reabsorbed. This reduces your body’s recycling of cholesterol. Probiotics use is all related to increasing your HDL blood levels[23], which protects your heart. 

Boost Immunity 

Your dose of healthy bacteria from Biofit Probiotics can help boost your immune system. Research[24] shows that probiotics consumption may help increase your body’s production of antibodies and activation of immune cells.

Potential Side Effects

Despite all the potential benefits of taking pProbiotic supplements such as Biofit, there are still some potential side effects. Each capsule contains billions of actual bacteria. The bacteria might trigger digestive allergies such as gas, bloating, and diarrhea. However, your symptoms may disappear as your body gets used to the new probiotics. If you have severe side effects, consider stopping the supplement and speaking to your doctors about it. 

A compromised immune system makes you vulnerable and you may react adversely to taking probiotics. It contains bacteria after all. Studies[25] show that a compromised immune system may make you more likely to develop infections[26] after taking probiotics. Best to tread on the side of caution and consult your doctors before you start a Biofit supplement, especially if you have got preexisting health conditions. Kids, pregnant women, and breastfeeding moms should not be taking probiotics without speaking to their doctor first too.

BioFit Dosage

Each Biofit bottle contains 30 capsules with instructions on how to take it. The instructions say that you should take one Biofit capsule with 8oz of water daily. Taking lots of water throughout the day is essential to get the best out of your probiotic supplement. Since you need to take only a single Biofit capsule each day, each bottle of Biofit probiotic pills can last up to a month. 

Taking more pills than recommended to boost its effects is not a good idea. You can only take more than one Biofit probiotic capsule a day with your doctor’s approval. If you are already on prescription medication, seek clarification from your doctors before starting Biofit.

BioFit Review: What Users Say About BioFit?

Biofit users[27] had this to say about the weight loss supplement: 

“BioFit probiotic is an easy-to-use…BioFit probiotic is an easy-to-use weight loss support plan that, according to, can help you shed as many as 20 pounds. Its manufacturers have mentioned how it has helped 27,000 people who have been struggling with weight loss but have failed so far. All that you need to do with this supplement is to be consistent and you can expect to see results in no time.”


“I’ve lost 72 pounds since I started using biofit regularly and I feel unbelievable. I cannot believe how easy and effortless it has been. Thank you!”

June Elliot

“I struggled with digestive issues and weight gain for years so decided to give this a shot. Boy, am I glad I did! My love handles are gone and I’m less bloated.”

Jack Miller

“This product is like the anti-diet! I still eat all my favorite foods, but the weight is just falling off me. People keep saying they don’t recognize me!”

Jinni Becker

Where to buy BioFit?

There is only one place where you can be sure that you are getting the authentic Biofit Probiotic and that is from the original Biofit website. Buying from other sources online does not guarantee the quality of your purchase. Worst case scenario, you could fall victim to a Biofit scam. Buying from other sites also does not grant you the 180 days money-back guarantee that Biofit offers. 

If you would like to save some extra bucks when buying your Biofit supplements, simply take advantage of their combo packages that offer you free shipping too. Buying more than one Biofit supplement bottle will save you lots of money.

Alternatives to BioFit

Gundry MD Bio Complete 3

Gundry MD Bio Complete 3

See Bio Complete 3 Review

Get The Deal

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  • Contains prebiotics, probiotics, postbiotics 
  • 100% organic 
  • Aids digestion
  • Contains only one probiotic strain
Dr. Mercola Complete

Dr. Mercola Complete

See Dr. Mercola Complete Review

  • 70 billion CFUs 
  • Promotes weight loss 
  • No artificial ingredients
  • Expensive

Final thought

Want to snag all the amazing benefits of probiotics for weight management and your overall health? Biofit supplement is a great way to get that. The unique blend of seven strains of gut protective bacteria makes it a great addition to your health routine. Probiotic supplements such as Biofit have been shown to help improve weight management by improving your gut health. Better digestion means that you will have fewer episodes of constipation, diarrhea, or bloating. Biofit’s blend of bacteria also provides additional benefits for your health such as improved immunity and heart health.

The brand claims to help promote weight loss without working out or dieting. While these claims have not been verified, it is still worth a shot. Adding a simple exercise routine and trying to reduce your calorie intake may help you see faster results with Biofit.

Several positive Biofit probiotic reviews backing the supplement might give you the confidence to try it out. Plus, the 180-day money-back guarantee is another positive. Do not like it? Just send it back. Biofit is so confident in their supplement that they will let you send it back within 180 days of purchase for a full refund if you do not get results. 

Frequently Asked Questions

Is Biofit safe?

Biofit contains all-natural ingredients and is safe to consume. However, speak to your doctor first before you start taking Biofit, especially if you have got health issues such as a compromised immune system.

Does Biofit really work?

Several positive Biofit reviews claim that Biofit has helped them lose weight. It works by improving digestion and metabolism.

Is Biofit a good Probiotic?

Biofit is a good probiotic containing billions of colony-forming units (CFU) of seven probiotic strains that help improve your gut health.

Can you buy Biofit in stores?

The best place to buy Biofit is from the authentic Biofit website where you are sure of the quality and purity of your purchase.

Does Biofit take returns?

If you are unsatisfied with Biofit, you can return it within 180 days of purchase and get your money back.

+ 28 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

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Medically reviewed by:

Jennifer Anyabuine holds a bachelor's degree in Biochemistry from the University of Nigeria Nsukka and currently a medical student. She is a freelance medical writer specializing in creating content to improve public awareness of health topics. When she's not writing or studying, you can find her with her dogs, Chelsea and Ginger.

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