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Crazybulk D-Bal Review 2022: Is It Legit Or A Scam?

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Medically reviewed by Kathy Shattler, MS, RDN

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Crazy Bulk D-Bal




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  • 24/7 customer support
  • Free shipping worldwide
  • Supports muscle gain and strength
  • Contains natural ingredients

Brand Information

  • 24/7 customer support
  • Money-back guarantee
  • Offers discounts

Medical Benefits

  • Legal steroid alternatives
  • No prescription needed
  • Natural, safe ingredients

What is D-Bal?

Everyone seems to be looking for the next best magic supplement. The truth is, there is no such thing as magic, quick-fix supplement. However, they have many options on the market to help target different areas of your body.

 A popular supplement known for its rapid muscle gains is D-Bal, a natural muscle, and strength-building supplement. This fast-building muscle supplement mimics all of the benefits of Dianabol, which is a Methandrostenolone, also known as a top anabolic steroid. 

But don’t fret; this is not an anabolic steroid that requires a prescription. This product uses natural ingredients that do not cause the unwanted side effects of steroids. It is a legal and safe alternative.

Furthermore, Crazy Bulk company offers free shipping worldwide, promises fast delivery, and has twenty-four hours of daily live chat support for any questions or concerns.

Does It Really Work?

Does D-Bal really work? It probably does seem too good to be true. If something promises rapid results, then it’s hard to believe the product works, or there must be a catch. Dietary supplements for athletic performance are typically designed to enhance overall health. It is important to note that you should be putting in the work as well. This entails users following a balanced diet and exercise. 

According to D-Bal product instructions, you should take the supplement for a minimum of two months and combine it with a suitable diet and exercise program for desired results. This legal steroid alternative promises to provide fast muscle gains, help lose excess fat, and provide your body with the recovery it needs to keep going.

Gaining muscle mass is not easy, so do not expect a miracle overnight. But the natural formula within D-Bal, also known as natural anabolic steroids, has proven to help with building stronger muscles and help boost testosterone production.  Anabolic steroids contain synthetic hormones resembling testosterone that enhance muscle growth. D-Bal does not contain synthetic hormones. 


  • Free worldwide shipping
  • Increases muscle mass 
  • 60-day money-back guarantee
  • 24/7 Customer Support


  • Expensive
  • No recent customer reviews
  • Ingredients lack some clinically proven data

Feature Product & Coupon

Crazy Bulk D-Bal

Best Fast-Building Muscle Supplement


  • 24/7 customer support
  • Free shipping worldwide
  • Supports muscle gain and strength
  • Contains natural ingredients

D-Bal Ingredients

D-Bal supplement uses a variety of all-natural ingredients that promise to promote muscle gains and increase physical strength. If you are a bodybuilder, then building muscle mass is a primary goal. However, it is essential that you are taking something with quality ingredients. 

This natural supplement works by combining ingredients that work well together to provide the consumer with desired benefits. Below we will talk about D-Bal’s ingredients and how it is used to improve the muscle-building process. 

D-bal ingredients

Vitamin D3

Vitamin D is a vitamin that is critical for building bone and bone health.  Additionally, it may also promote[1] muscle strength. Therefore, it is vital to ensure your body gets enough vitamin D through diet and supplements. Vitamin D increases testosterone production[2], improves erectile dystuction, is good for the heart and is a membrane antioxidant. A serving only contains 14% of the Daily Value (DV) for this nutrient. 


Magnesium is an essential mineral that your body[3] uses for energy production and protein synthesis. Protein synthesis is how your cells make proteins. This supplement has many benefits. It is also essential for immune support and cardiovascular health. A serving contains 38% of the DV for this nutrient.


Crazy Bulk uses Methylsulfonylmethane (MSM) for muscle recovery. This chemical is commonly used to reduce pain and swelling for individuals with osteoarthritis. However, in some individuals, MSM may present symptoms[4] of nausea, diarrhea, bloating, and stomach upset. 


This amino acid[5] plays a vital role in the body by maintaining your immune system and increasing protein synthesis. 

Suma Root Concentrated Extract 2:1

Suma Root comes from a plant that is often used as an anti-inflammatory and has been thought to help sex hormone levels. One study[6] found that it may boost testosterone levels in mice. Increasing testosterone levels with suma root will help improve energy levels and sexual health. 


D-Bal uses Ashwagandha to help lower blood pressure and build lean muscle. Evidence has found[7] that this supplement helps increase muscle strength, prevent muscle damage, improve testosterone levels, and reduce excess fat[8]. Most benefits are linked to 500-600 mg per day. D-Bal only contains 200 mg of this herb.

Tribulus terrestris

Tribulus terrestris is a dietary supplement that claims to enhance building muscle and lean muscle mass. However, some manufacturers warn that Tribulus terrestris may lead[9] to a positive drug test due to the increase of testosterone levels. There is 75 mg of this ingredient in the supplement. Some positive results have been obtained[10] with 750 mg -2.5 grams of this substance.

Preclinical studies indicate[11] it may help as a diuretic, anti-inflammatory, analgesic, and as a cardioprotective agent. Studies showing it increases testosterone production are mixed as are its effects on erectile dysfunction. It has been used as an[12] aphrodesiac, anti-diabetic, absorption enhancer, hypolipidemic, antibacterial and anticancer agent.

Sodium Hyaluronate

Sodium hyaluronate, also known as hyaluronic acid, mimics the natural fluid that surrounds the joints within your body.  Intense workouts can lead to muscle cramps and pain. This ingredient should help build stronger muscle with reduced muscle pain. One study found positive results in reduction of symptoms[13] and an improvement in quality of life in patients with osteoarthritis who took sodium hyaluronate orally over a 12-month period. 

A 2014 study[14] of oral hyaluronic acid found a reduction in inflammatory cytokines and an improvement in pain and function of patients with osteoarthritis. There is only 30 mg in this product and the suggested dose is 200 mg-1,000 mg/day.

Clearly, more research is needed on the oral administration of hyaluronic acid.

Some other D-Bal ingredients you can find in this product are Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Silica, and Magnesium Stearate. 

Potential Side Effects

D-Bal is advertised as a natural alternative to one of the top steroids but without the unwanted side effects. The company lists no side effects, and they promise to use 100% natural, safe ingredients. However, we highly recommend talking to your medical physician before starting any new supplement. 

Some of the ingredients with D-Bal are known to cause mild side effects like nausea, bloating, and stomach upset. Additionally, the website states that the supplement is not toxic to your liver or kidney and does not affect blood pressure.

If you are younger than 18, have a history of cancer, have an allergy to chicken feathers, eggs, or poultry you should avoid hyaluronic acid, which is in this product.

Overall, D-Bal reviews claim that this muscle-building product does not cause any adverse side effects. 

How To Take Crazy Bulk D-Bal?

D-Bal comes in a bottle of ninety capsules. You should take three capsules a day with a full glass of water. It is recommended to consume D-Bal about forty-five minutes after your workout.

Furthermore, you should not expect immediate results; give time for your body to adjust. D-Bal takes a minimum of two months to show all the benefits of the supplement, like muscle growth.  Some see results in just as little as a few weeks.

D-Bal supplements should be taken with a healthy diet and workout program for best results. You can purchase D-Bal on the Crazy Bulk website. The official website offers live chat support and discount codes. The live chat support is available any time of the day for help or questions. 

Additionally, they have options that you can stack with D-Bal, like whey protein powder or amino acids that will help enhance your recovery as well. 

D-Bal Review: What Do Real Users Say?

Let’s take a look at some D-Balreviews and see what actual consumers have to say. The last review was listed 5/21.

“Very good product and can’t wait to see the difference at the end of my D-Bal cycle so far I’ve taken it just for a week, and my Bench press has gone up 5lbs, and my squat and deadlift both has gone up 10lbs, and I’ve gained about 2 pounds so far.”


“I have more energy in the gym and at work”


“Great product, It helps me a lot in bulk. Now I am on Anavar for cutting and Testo-Max for strength! Thanks, Crazybulk”


“This product works very well. Gained a lot of strength and put on 8 pounds of muscle.”


“I used it in my early 20s for 60 days. My bench went up 65 pounds, and I wasn’t even working out. I never felt better! Dianabol was all I took, no stacks at all, and I gained 14 pounds of muscle. Great product!”

Cliff Jones.

Alternatives to D-Bal



See TestoPrime Review

  • Boost energy levels
  • Increases testosterone production
  • Natural ingredients
  • Money-back guarantee
  • You have to take four capsules a day.


See Clenbutrol Review

  • Fat-burning supplement
  • Helps maintain muscle progress
  • Money-back guarantee
  • Expensive
  • Only available on the official website



See Ostabulk Review

  • Natural and fast-acting.
  • Enhances muscle mass and boosts testosterone 
  • Free worldwide shipping
  • Only available online
  • Targeted for men only

Final Thought

In this D-Bal review, we have learned that this supplement is known as a natural legal steroid. D-Bal is taken to gain muscle and help with recovery. If you are a bodybuilder or enjoy intense workouts that provide fast results, this product may interest you. 

D-Bal will help take your results to the next level if you are putting in the work. D-Bal works by supporting your body naturally. However, we recommend contacting your professional health care provider before starting a new supplement, especially something that can mess with your sex hormone levels. 

Overall, D-Bal seems relatively safe to try, and according to reviews, users are satisfied. In looking at the ingredients and dosages, many ingredients are present in amounts that you would not expect results from according to research. Clearly, more research on effective dosages need to be done.  So, if you are willing to take the chance and are looking for something safe with good customer reviews, this may be the supplement for you.

Frequently Asked Questions

Are D-Bal supplements legal? Why do they call D-Bal a legal steroid?

Absolutely, D-Bal products are 100% legal. They are made using natural ingredients and promise to provide the same benefits as steroids, minus the nasty side effects. Many individuals take this supplement for muscle growth and much-needed muscle recovery. It is excellent for those wanting to quickly take their results to the next level. 

Where do I purchase D-Bal supplements?

D-Bal supplements can be purchased at Crazy Bulk’s official website. The website is the only location where products are available. We recommend not purchasing D-Bal from any other consumer to avoid getting tampered with or faulty products.  The website offers free shipping nationwide.

How long does it take to notice results?

According to the website, D-Bal supplements are designed to be used with a healthy diet and exercise program. They state that most consumers notice results within two-three weeks of starting D-Bal but you should allow at least four weeks to see results. Like many dietary supplements, it takes time to notice results and total benefits.

Do I need a prescription to order D-Bal supplements?

No, you will not need a prescription for any products this company sells. None of the ingredients used in this product require a prescription. However, we do recommend that you talk to your doctor before starting this supplement, especially if you are already taking any prescription medications or supplements.

Do you have to keep taking D-Bal supplements to maintain results?

No, you should not have a problem maintaining your results as long as you stay consistent with a balanced diet and workout program. If you fail to put in the work, do not expect to maintain results. This supplement will only enhance your results from the hard work that you put in. 

+ 14 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Vitamin D. The Nutrition Source. Published September 18, 2012. Accessed February 8, 2022. https://www.hsph.harvard.edu/nutritionsource/vitamin-d/
  2.  Pilz S, Frisch S, Koertke H, et al. Effect of Vitamin D Supplementation on Testosterone Levels in Men. Hormone and Metabolic Research. 2010;43(03):223-225. doi:10.1055/s-0030-1269854
  3.  National Institutes of Health. Office of Dietary Supplements – Magnesium. Nih.gov. Published 2016. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
  4.  Methylsulfonylmethane (MSM): MedlinePlus Supplements. Medlineplus.gov. Published February 2022. Accessed February 8, 2022. https://medlineplus.gov/druginfo/natural/522.html
  5.  Gu C, Mao X, Chen D, Yu B, Yang Q. Isoleucine Plays an Important Role for Maintaining Immune Function. Current Protein & Peptide Science. 2019;20(7):644-651. doi:10.2174/1389203720666190305163135
  6.  OSHIMA M, GU Y. Pfaffia paniculata-Induced Changes in Plasma Estradiol-17.BETA., Progesterone and Testosterone Levels in Mice. Journal of Reproduction and Development. 2003;49(2):175-180. doi:10.1262/jrd.49.175
  7.  Wankhede S, Langade D, Joshi K, Sinha SR, Bhattacharyya S. Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. Journal of the International Society of Sports Nutrition. 2015;12(1). doi:10.1186/s12970-015-0104-9
  8.  Raut A, Rege N, Shirolkar S, et al. Exploratory study to evaluate tolerability, safety, and activity of Ashwagandha (Withania somnifera) in healthy volunteers. Journal of Ayurveda and Integrative Medicine. 2012;3(3):111. doi:10.4103/0975-9476.100168
  9.  Rogerson S, Riches CJ, Jennings C, Weatherby RP, Meir RA, Marshall-Gradisnik SM. The Effect of Five Weeks of Tribulus terrestris Supplementation on Muscle Strength and Body Composition During Preseason Training in Elite Rugby League Players. The Journal of Strength and Conditioning Research. 2007;21(2):348. doi:10.1519/r-18395.1
  10.  Frank K, Patel K, Lopez G, Willis B. Tribulus terrestris Research Analysis. Examine.com. Published June 2021. Accessed February 8, 2022. https://examine.com/supplements/tribulus-terrestris/
  11.  Tribulus terrestris. Memorial Sloan Kettering Cancer Center. Published 2011. https://www.mskcc.org/cancer-care/integrative-medicine/herbs/tribulus-terrestris
  12.  Chhatre S, Nesari T, Kanchan D, Somani G, Sathaye S. Phytopharmacological overview of Tribulus terrestris. Pharmacognosy Reviews. 2014;8(15):45. doi:10.4103/0973-7847.125530
  13.  Tashiro T, Seino S, Sato T, Matsuoka R, Masuda Y, Fukui N. Oral Administration of Polymer Hyaluronic Acid Alleviates Symptoms of Knee Osteoarthritis: A Double-Blind, Placebo-Controlled Study over a 12-Month Period. The Scientific World Journal. 2012;2012:1-8. doi:10.1100/2012/167928
  14. Nelson FR, Zvirbulis RA, Zonca B, et al. The effects of an oral preparation containing hyaluronic acid (Oralvisc®) on obese knee osteoarthritis patients determined by pain, function, bradykinin, leptin, inflammatory cytokines, and heavy water analyses. Rheumatology International. 2014;35(1):43-52. doi:10.1007/s00296-014-3047-6

Medically reviewed by:

Kathy Shattler

Alycia Watts is a freelance writer with a Bachelor’s degree in Business Administration (BBA). She has a passion for all topics involving lifestyle, health, and nutrition. Her goal is to educate others and share her passion. When she is not reading or writing, she enjoys spending time with family and friends.

Medically reviewed by:

Kathy Shattler

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