Fact checkedExpert's opinion

The article is a subjective view on this topic written by writers specializing in medical writing.
It may reflect on a personal journey surrounding struggles with an illness or medical condition, involve product comparisons, diet considerations, or other health-related opinions.

Although the view is entirely that of the writer, it is based on academic experiences and scientific research they have conducted; it is fact-checked by a team of degreed medical experts, and validated by sources attached to the article.

The numbers in parenthesis (1,2,3) will take you to clickable links to related scientific papers.

FitMe AI Trainer Review – Learn More About This Futuristic Product In 2024

Mitchelle Morgan

Updated on - Written by
Medically reviewed by Jennifer Olejarz, Nutritionist & Health Coach

fitme ai trainer review

8.0

Quality

7.0

Support Research

8.0

Reputation

8.0

Price

Features

  • 3D scanner.
  • AI computer.
  • FitMe mobile app available.

Brand Information

  • Made by FitMe Labs.
  • Launched on Kickstarter.
  • Debut on December 2023.

Medical Benefits

  • Aids weight management.
  • Encourages muscle development.
  • May boost heart health.
  • May improve mental health.
  • May improve sleep quality.

One of the biggest complaints people have when it comes to losing weight and gaining muscle is that it’s too much effort with slow results. But technology makes it easier to see how quickly your body can lose weight

You don’t have to step on a scale or waste time with measuring tape. Instead, you can take advantage of the new world of AI with the FitMe AI Trainer. 

FitMe’s AI Trainer, launching on January 24, 2024, is a trailblazing solution for personalized fitness routines. FitMe Labs and FitMe team use the power of AI to tailor workouts and provide personalized feedback so you can optimize your fitness routines.

fitme ai trainer review

FitMe’s AI Trainer

  • Innovative fitness device.
  • Highly personalized.
  • Accurate progress tracking.
  • Real-time feedback.
  • Muscle growth support.
  • Comprehensive insights.
  • Motivation boosting.
  • Cardiovascular improvement.
  • Privacy and data security concerns.
  • High initial cost investment.

FitMe Reviews

The FitMe AI Trainer gadget won’t be available until after December 2023, according to the Kickstarter website. However, before purchasing the trainer, here’s everything you should know about its features, design, and pricing. 

Features

fitme ai trainer review
The FitMe AI Trainer uses the following features to help lose weight.

It’s too easy to quit your home or gym workouts within a few weeks or months.[1] One of the biggest reasons is that it takes time to see results. Without positive reinforcement, you’re more likely to give up. 

Measuring results usually requires a lot of equipment and hassle, like measuring tapes, scans, skin-fold calipers, or mirror selfies. Plus, body fat percentage and muscle mass scales are inaccurate. The FitMe AI Trainer uses the following features to lessen such frustrations:

Advanced 3D Body Scanner

The advanced 3D body scanner has two depth sensors, an infrared projector, and a color sensor. It uses these optical tools to generate an accurate 3D model to measure vital metrics accurately, such as body fat percentage and muscle mass.

The 3D model uses 900,000+ depth points for full-body segmentation and an all-around view. The scanner also has a less than 2% error margin.

Artificial Intelligence Technology

Once a member of FitMe trainer, you will get AI-crafted workout and nutrition plans tailored to your aspirations, fitness level, and lifestyle.

Unlike traditional metrics, AI automatically updates and presents you with a new plan as you log your progression. The interactive AI tech adapts to your progress, using your past scans and workout log data to personalize your fitness recommendations. 

It even estimates your future strength as you age, giving you tangible motivation to work harder for your future self. 

Companion App And AI Computer

Another addition that sets this AI trainer apart is the FitMe AI Trainer’s app, integrated with the AI computer.

The FitMe app — available on iOS and Android — lets you set goals, monitor progress, access nutrition insights, and receive personalized recommendations. 

The AI computer is a separate device with a six-core processor and 4 GB RAM. It processes the scans you take and curates your workouts, which you access via the app.

Real-time Feedback

As an intelligent calorie-counter app and more, you get real-time actionable personalized feedback on macros consumed or calories burned, and your performance. 

You can get this personalized feedback daily, weekly, monthly, or any duration you wish. This way, the FitMe AI Trainer keeps you engaged and focused and ensures that longevity training sessions are effective and efficient endeavors.

You can also receive future predictions. With the increasing Healthspan tracker, you can enter a specific age and get your predicted fitness specifications. For instance, you can check the squat weight, deadlift pull, or expected strength when you’re 90. Seeing how your actions affect your future can inspire you to persevere through difficulties — potentially even postponing death.

Customization

The FitMe AI Trainer’s unparalleled customization offers workouts and nutrition plans aligned with your goals and preferences — whether that’s to build muscle mass or muscle strength, or simply get better at common tasks like carrying groceries. 

Design

fitme ai trainer review
The white AI Computer looks just as sleek. It’s also white and looks similar to a gaming console.

The FitMe AI Trainer is a premium product, and it looks the part. Its sleek, small frame has a pristine white cover, and its nickel-plated vertical stem adds a touch of contemporary luxury. Its standing design fits into most households’ interior decor effortlessly — something very few products manage to achieve.

The white AI Computer looks just as sleek. It’s also white and looks similar to a gaming console.

Quality

Here, we categorize the quality of this premium product based on functionality and ease of use.

Functionality

The scanner module, the device’s crowning achievement, is clearly made with attention to detail and high-quality components. It has a high-resolution camera, two depth sensors, a color sensor, and an infrared projector. These are strategically placed to take precise 3D photos of your shape, providing a highly accurate solution to the problem of inaccurate fat and muscle mass measurements.

The cameras’ resolutions and the standing design make the device simple yet high-quality. At a height of 7.7 Inches, you get clear images and scans.

Ease Of Use

A device you can quickly adapt to and operate is important. Merely resting your hands on the FitMe device activates the scanner and the computer, initiating a scan that unveils helpful insights about your body composition. The app is intuitive and straightforward to navigate.

Price

Currently, the commercial distribution of the kits is only available on pre-orders on Kickstarter. If you would like to be among the few that hold it first, here are the various price points available:

  • One month of access at $19 is one of their lower-cost solutions and offers you the AI Trainer minus the scanner. Unfortunately, most people have already pledged, so it’s unavailable.
  • One-year access at $119 grants you access to the AI Trainer and app. It doesn’t include the 3D body scanner but instead uses training log data to personalize your fitness routines intelligently.
  • The Early Bird $359 offer includes a one-year journey enhanced with the advanced 3D body scanner, an invaluable tool for precise progress tracking of muscle mass increases and more. You also get to use the other devices in the FitMe ecosystem.
  • The Priority Early Bird costs $599. This includes lifetime membership access to the app, FitMe device, and AI Trainer 3D body scanner.
  • The Priority KS Special for $699 grants you a lifetime membership to the entire FitMe ecosystem, ensuring you achieve and maintain your fitness goals.

Note: The shipping fees are not part of the pledged amount, and the estimates are subject to change.

Generally, the estimated shipping rates are:

  • U.S.: $10.
  • U.K/E.U: $40.
  • Other destinations: $45.

How Does FitMe Work?

FitMe AI Trainer integrates the latest and greatest technology of 3D body scanning and artificial intelligence for data analysis and presentation. These two offer accurate data capturing, analysis, and personalization.

  • 3D body scanning: Stand in front of the scanner for a scan that captures your body metrics, including body fat and muscle mass.
  • AI-powered personalization: After data capturing, the AI computer leverages this data to predict things like your muscle strength and create custom plans.
  • Progress monitoring: The AI tracks body metric progress via workout data you input. It also allows you to adjust plans to ensure they fit your fitness routines. 
  • Reminders: It can even send you a reminder on a day you forget to take your calcium supplement dosage, for example.

FitMe’s goal is to blend the latest and greatest technology to refine your fitness journey. FitMe’s ecosystem ensures each step propels you toward your desired fitness goals.

Who Is FitMe Suitable For?

According to their website, FtiMe’s AI trainer and FitMe app are designed for everyone, from beginners to seasoned athletes.

Considerations Before Embracing FitMe

Here are extra things you need to look at before pledging your desired package:

  • Your fitness goals: What do you aim to achieve? Weight loss, weight gain, muscle gain, or improved cardiovascular health? FitMe’s personalization features ensure that your objectives are its focus.
  • Your current fitness level: Are you a beginner or an experienced enthusiast? FitMe is an ideal starting point to see how quickly your body changes week by week. If you’re well-versed in fitness you might find fitness apps like this one especially exciting since it tracks muscle gain and body fat percentage much more easily and is less costly than regular DEXA — dual x-ray absorptiometry — scans.
  • Your budget: FitMe’s comprehensive walkthrough capabilities come at a cost. If achieving your fitness aspirations is a priority, the investment might be worth it. Still, there are lower-cost solutions from very few products available.

Health Benefits Of Using FitMe

Weight Management

FitMe’s nutrition and workout tracking encourages progress. Scientific evidence supports that custom workouts and meal plans are most effective for weight management.[2]

Cardiovascular Health

FitMe’s heart rate monitoring metrics and personalized workout plans can boost endurance and reduce heart-related complications.[3] Exercise[4] strengthens the heart muscles, allowing them to pump blood more efficiently, and reduces blood pressure and cholesterol levels. 

Muscular Growth

If your goal is to build muscle mass, FitMe offers excellent tracking of muscle mass and strength. Personalized resistance training[5] workouts in various intensities and durations drive muscle gain. You also boost endurance, strength, and body recomposition thanks to muscle development and cardio work.

Better Mental Health

Exercise and good nutrition, including supplementation, are crucial for mental well-being. Studies show regular exercise can reduce stress, anxiety, and depression.[6]

Potential Risks

Similar to all devices you choose to use, there exist potential risks in every case. Some may arise when using the FitMe AI Trainer:

Data Privacy

FitMe gathers extensive data encompassing weight, body fat percentage, and workout history. This data holds potential for health tracking but also introduces concerns related to advertising or research.

Security

Any device with a camera and sensors can capture everything. And since users are yet to ascertain its security features, the possibility of data breaches demands proactive measures.

Accuracy Issues

Manufacturers estimate FitMe to be 98.9% accurate. Even so, AI glitches can translate into potentially inaccurate or ineffective programs. 

Navigating The Risks

If you want to avoid these risks, do the following:

  1. Read FitMe’s privacy policy to understand what you are consenting to regarding your data’s usage.
  2. Strengthen security by using two-factor authentication and strong passwords.
  3. For accuracy, track developments and make any required plan adjustments.

How To Use FitMe

Since it is a multiple-systems platform, here is how you use it:

  • Ensure all systems are powered and synced: the scanner, mobile app, and AI computer.
  • Stand directly in front of the FitMe AI Trainer scanner and press scan on the app.
  • The scanner activates, capturing a detailed 3D scan of your body’s composition.
  • Use the app to take advantage of a wealth of data.

FitMe Testimonials – What Are Users’ Opinions?

Here are some comments we found:

FitMe allowed me to set realistic visual goals! I used to have an unhealthy habit of comparing my body to other influencers which would greatly discourage me. With FitMe, I can compare my current body scan to my own previous body scans and see how much progress I made. FitMe is a healthy solution and greatly encouraging.

Jacky: Beta-Tester

This looks pretty cool, but I’d like more information before committing. What data, specifically, is sent to FitMe? How is that data stored and used by FitMe? What control do I have over my data? Will the scanner work without the app? Does the scanner need internet access?

Jason ‘XenoPhage’ Frisvold

FitMe’s goal is to respond quickly, and this was the response:

One; the platform doesn’t collect any personal data. Two, the metrics that the system scans are stored in your device in encrypted language. The scanner does not need an internet connection, but it may need it for system updates.

Summary

FitMe AI Trainer is a great tool for pursuing healthcare, fitness, and wellness goals. FitMe’s revolutionary 3D body combines accurate body scanning with AI to provide the best possible personalized workout and nutrition plans. In this way, FitMe’s ecosystem will track body metrics and improve your training efficiency. 

Their vision is to democratize longevity training to combat the current longevity crisis. Muscle mass increases help to strengthen your heart and mental health and remodel your body to lose weight, helping you postpone death.

However, risks come with everything wonderful. Watch for potential downsides and carefully assess data security and privacy.FitMe AI Trainer may become your dependable partner as you build a healthier, happier, and more fulfilling life in a society where health is prioritized. Combine with a body-building multivitamin or nighttime fat burner for best results.

Frequently Asked Questions

Can AI create a workout plan?

Yes, AI analyzes your fitness data and goals to craft personalized workout plans tailored to your needs and progress.

How is AI used in fitness apps?

AI in fitness apps interprets user data to customize exercise and nutrition plans, track body metrics, offer real-time feedback, and optimize fitness routines intelligently for better results.

What are the benefits of using FitMe AI Trainer?

Personalized guidance, accurate tracking, real-time motivation, muscle growth support, and holistic insights. It also offers tailored plans and cardiovascular enhancement to elevate your fitness journey with FitMe AI Trainer.

What are the drawbacks of using FitMe AI Trainer?

Potential drawbacks include privacy concerns, initial cost investment, AI limitations, and data security.

What is the difference between FitMe AI Trainer and other fitness trackers?

FitMe AI Trainer stands out with deep personalization, muscle focus, comprehensive insights, AI-driven plans, low learning curve, and goal precision.


+ 6 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Stephanie Ann Hooker, Ross, K.M., Ranby, K.W., Masters, K.S., Peters, J.C. and Hill, J.O. (2016). Identifying groups at risk for 1-year membership termination from a fitness center at enrollment. Preventive medicine reports, [online] 4, pp.563–568. doi:https://doi.org/10.1016/j.pmedr.2016.10.016.
  2. Kwong Ming Fock and Khoo, J. (2013). Diet and exercise in management of obesity and overweight. Journal of Gastroenterology and Hepatology, [online] 28, pp.59–63. doi:https://doi.org/10.1111/jgh.12407.
  3. Oup.com. (2023). Available at: https://academic.oup.com/eurheartj/article/44/21/1874/7099688
  4. Pinckard, K.M., Baskin, K.K. and Stanford, K.I. (2019). Effects of Exercise to Improve Cardiovascular Health. Frontiers in Cardiovascular Medicine, [online] 6. doi:https://doi.org/10.3389/fcvm.2019.00069.
  5. Krzysztofik, M., Wilk, M., Grzegorz Wojdala and Artur Gołaś (2019). Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods. International Journal of Environmental Research and Public Health, [online] 16(24), pp.4897–4897. doi:https://doi.org/10.3390/ijerph16244897.
  6. Hu, S., Tucker, L., Wu, C. and Yang, L. (2020). Beneficial Effects of Exercise on Depression and Anxiety During the Covid-19 Pandemic: A Narrative Review. Frontiers in Psychiatry, [online] 11. doi:https://doi.org/10.3389/fpsyt.2020.587557.
Mitchelle Morgan

Medically reviewed by:

Jennifer Olejarz

Mitchelle Morgan is a health and wellness writer with over 10 years of experience. She holds a Master's in Communication. Her mission is to provide readers with information that helps them live a better lifestyle. All her work is backed by scientific evidence to ensure readers get valuable and actionable content.

Medically reviewed by:

Jennifer Olejarz

Journal of Physical Education and Sport

Trusted Source

Go to source

SciELO - Scientific Electronic Library Online

Trusted Source

Go to source

African Journals Online

Non-profit Platform for African Journals

Trusted Source
Go to source

Journal of The American Board of Family Medicine

American Board of Family Medicine

Trusted Source
Go to source

Informit

RMIT University Library

Trusted Source
Go to source

European Food Safety Authority

Science, Safe food, Sustainability

Trusted Source
Go to source

OrthoInfo

American Academy of Orthopaedic Surgeons

Trusted Source
Go to source

American Academy of Family Physicians

Strengthen family physicians and the communities they care for

Trusted Source
Go to source

Agricultural Research Service

U.S. Department of Agriculture

Trusted Source
Go to source

The American Journal of Medicine

Official Journal of The Alliance for Academic Internal Medicine

Trusted Source
Go to source

National Institute on Alcohol Abuse and Alcoholism

Database From National Institute Of Health

Trusted Source
Go to source

Lippincott Journals

Subsidiaries of Wolters Kluwer Health, Inc.

Trusted Source
Go to source

National Institute on Aging

Database From National Institute Of Health

Trusted Source
Go to source

Translational Research

The Journal of Laboratory and Clinical Medicine

Trusted Source
Go to source

Cell

An All-science Publisher

Trusted Source
Go to source

Journal of Translational Medicine

BioMed Central

Part of Springer Nature
Go to source

Federal Trade Commission

Protecting America's Consumers

Trusted Source
Go to source

National Human Genome Research Institute

Database From National Institute Of Health

Trusted Source
Go to source

Food Production, Processing and Nutrition

BioMed Central

Part of Springer Nature
Go to source

BMC Gastroenterology

BioMed Central

Part of Springer Nature
Go to source

ACS Publications

A Division of The American Chemical Society

Trusted Source
Go to source

Annual Reviews

Independent, Non-profit Academic Publishing Company

Trusted Source
Go to source

PubChem

National Center for Biotechnology Information

National Library of Medicine
Go to source

PLOS Journals

Nonprofit Publisher of Open-access Journals

Trusted Source
Go to source

Thieme E-books & E-Journals

Peer-reviewed & Open Access Journal

Trusted Source
Go to source

European Journal of Agriculture and Food Sciences

Peer-reviewed International Journal Publishes

Trusted Source
Go to source

Royal Society of Chemistry Publishing Home

Chemical Science Journals, Books and Database

Trusted Source
Go to source

Frontiers

Publisher of Peer-reviewed Articles in Open Acess Journals

Trusted Source
Go to source

De Gruyter

German Scholarly Publishing House

Trusted Source
Go to source

Hindawi

Open Access Research Journals & Papers

Trusted Source
Go to source

Oilseeds and Fats, Crops and Lipids

EDP Sciences

Trusted Source
Go to source

Cambridge Core

Cambridge University Press

Trusted Source
Go to source

FoodData Central

U.S. Department Of Agriculture

Trusted Source
Go to source

Journal of the American Heart Association

Peer-reviewed Open Access Scientific Journal

Trusted Source
Go to source

National Center for Complementary and Integrative Health

Database From National Institute Of Health

U.S Department of Health and Human Services
Go to source

The Americans with Disabilities Act

U.S. Department of Justice Civil Rights Division

Trusted Source
Go to source

Journal of the Academy of Nutrition and Dietetics

Organization of Food and Nutrition Professionals

tr
Go to source

Sage Journals

Database From Sage Publications

Trusted Source
Go to source

National Institute of Drug Abuse

Database From National Institute Of Health

U.S Department of Health and Human Services
Go to source

The ClinMed International Library

A Repository and an Open Access Publisher for Medical Research

Trusted Source
Go to source

The Royal Society Publishing

United Kingdom's National Academy of Sciences

Trusted Source
Go to source

APA PsycNet

Database From American Psychological Association

Trusted Source
Go to source

The Pharma Innovation Journal

Peer-reviewed And Refereed Journal

Trusted Source
Go to source

Asian Journal of Pharmaceutical Research and Development

Peer-reviewed Bimonthly Journal

Trusted Source
Go to source

British Pharmacological Society

Journals - Wiley Online Library

Trusted Source
Go to source

American Psychological Association

Scientific and Professional Organization of Psychologists

Trusted Source
Go to source

AAP Publications

Database From American Academy of Pediatrics

Trusted Source
Go to source

Karger Publishers

Academic Publisher of Scientific and Medical Journals and Books

Trusted Source
Go to source

Cambridge University Press & Assessment

Database From Cambridge University

Trusted Source
Go to source

National Institute of Mental Health

Database From National Institute Of Health

U.S. Department of Health and Human Services
Go to source

MDPI

Publisher of Open Access Journals

Trusted Source
Go to source

Bulletin of the National Research Centre

Part of Springer Nature

Trusted Source
Go to source

The New England Journal of Medicine

Massachusetts Medical Society

Trusted Source
Go to source

Economic Research Service

U.S. DEPARTMENT OF AGRICULTURE

Trusted Source
Go to source

MedlinePlus

Database From National Library of Medicine

U.S Department of Health and Human Services
Go to source

National Institute of Health

An agency of the U.S. Department of Health and Human Services

Trusted Source
Go to source

Trusted Source

Database From National Institute Of Health

U.S Department of Health and Human Services
Go to source

The BMJ

Weekly Peer-reviewed Medical Trade Journal

The British Medical Association
Go to source

The British Psychological Society

The British Psychological Society is a charity registered in England

Database From Wiley Online Library
Go to source

National Heart, Lung, and Blood Institute

Database From National Institute Of Health

U.S Department of Health and Human Services
Go to source

PubMed

Database From National Institute Of Health

U.S National Library of Medicine
Go to source

DailyMed

Database From National Institute Of Health

U.S National Library of Medicine
Go to source

Google Scholar

Go to source

Science.gov: USA.gov for Science

Government Science Portal

Go to source

ResearchGate

Social Network Service For Scientists

Find and share research
Go to source

American Heart Association

To be a rentless force for a world of longer, healthier lives

Go to source

BioMed Central

Research in progress

Go to source

JAMA Network

Home of JAMA and the Specialty Journals of the American Medical Association

Go to source

Springer Link

Database From Springer Nature Switzerland AG

Springer - International Publisher Science, Technology, Medicine
Go to source

ODS

Database from Office of Dietary Supplements

National Institutes of Health
Go to source

Federal Trade Commission

Bureaus of Consumer Protection, Competition and Economics
Go to source

Trusted Source

Database From U.S. Department of Health & Human Services

Governmental Authority
Go to source

Oxford Academic Journals

Oxford University Press

Trusted Source
Go to source

Taylor & Francis Online

Peer-reviewed Journals

Academic Publishing Division of Informa PLC
Go to source

WHO

Database from World Health Organization

Go to source

Journal of Neurology

Peer-reviewed Medical Journal

American Academy of Neurology Journal
Go to source

ScienceDirect

Bibliographic Database of Scientific and Medical Publications

Dutch publisher Elsevier
Go to source

Wiley Online Library

American Multinational Publishing Company

Trusted Source
Go to source

Centers for Disease Control and Prevention

U.S. National Public Health Agency

U.S Department of Health and Human Services
Go to source

Trusted Source

Database from U.S. National Library of Medicine

U.S. Federal Government
Go to source

U.S. Food & Drug Administration

Federal Agency

U.S Department of Health and Human Services
Go to source

PubMed Central

Database From National Institute Of Health

U.S National Library of Medicine
Go to source
Feedback

Help us rate this article

Thank you for your feedback

Keep in touch to see our improvement