MuscleTech Alpha Test Review 2024: Is It Worth The Money?

About The Brand

MuscleTech, a brand of dietary supplement, is owned by Lovate Health Sciences, Inc. It produces various products such as protein powders, pre-workouts, intra-workouts, post-workouts, creatine, branch-chain amino acids (BCAAs), muscle builders, testosterone boosters (test-booster), vitamins, and mass gainers.

The reason most people want to increase testosterone for workouts is for increased muscle mass and also increased stamina and strength. 

Alpha Test also claims its ingredients may help manage the ratio between your testosterone and cortisol (the stress hormone) levels to an optimal, healthier balance

A 2016 study^[1], although small (only 12 subjects), demonstrated that the stress of an exhaustive endurance exercise session (EES) increased both cortisol (stress hormone) and testosterone, but that the rise in cortisol inhibited testosterone levels initially. This effect didn’t last, however, as testosterone continued to rise after the inhibitory effects of cortisol wore off. Nevertheless, this demonstrates the importance of a testosterone/cortisol ratio that the AlphaTest is purported to improve. 

This suggests that following strenuous exercise, a few days of rest are needed to allow testosterone to recover; that is, repeating EES too soon may keep you in a testosterone-inhibition phase, impacting your progress negatively. 

While larger studies are required to confirm this finding, the relationship between the cortisol stimulated by EES and the testosterone you want to increase is an important and relevant one. 

Feature Product & Coupon

Does MuscleTech Alpha Test Really Work?

MuscleTech claims its test booster Alpha Test helps increase free testosterone levels and potentially decrease estradiol. 

Like any dietary supplement, test boosters’ results are never guaranteed, and the claims made are not FDA (Food and Drug Administration) approved. Also, some of the ingredients used don’t have recent research to support them being reliable test boosters. 

Some anecdotal reviews indicate that the test booster Alpha Test works. Yet, many factors, including improved nutrition, exercise, and better medical condition management, can contribute to improved levels of strength, lean muscle, or increased muscle mass. 

Pros

• Natural ingredients
• Low cost
• Zinc can contribute to testosterone levels
• Ingredients may improve the overall health

Cons

• No money-back guarantee
• The research mentioned not available on the website
• Not all ingredients are proven to increase testosterone

MuscleTech Alpha Test Ingredients

Alpha Test contains ingredients that may increase testosterone production to provide maximum strength during workouts. It claims to increase low testosterone in seven days and increase muscle performance. 

Its main featured ingredients are broccoli powder, fenugreek extract, Shilajit extract, and boron citrate. Yet the one ingredient that has the most potential to improve testosterone levels is not featured on the front of the label, and that is zinc, a more common ingredient in test boosters. 

Many of these featured ingredients’ research is not identified or available on the website. 

Zinc

Zinc is an essential mineral for many bodily functions. Some of the uses are for the metabolism of the cells, enhancing the immune system, making protein and DNA, wound healing, and the reproductive system. It also supports the healthy development of the most important phases of life, like infancy, pregnancy, childhood, and adolescence. 

Alpha Test has added zinc as a way to help boost testosterone. Research^[4] has shown that even borderline zinc deficiency can result in lower testosterone and that zinc supplementation improves testosterone levels. 

Of course, you can also find zinc in foods; the richest is found in seafood, fish, and meat. The best choices for zinc are oysters, beef, blue crab, and fortified breakfast cereals.

As a dietary supplement, zinc is available in various forms, such as zinc sulfate, zinc acetate, and zinc gluconate. In Alpha Test, the form added is zinc gluconate with an absorption rate^[5] of about 61% (61% of what is consumed is bioavailable^[6]). 

A high zinc intake of more than 50 mg can cause side effects such as nausea, dizziness, stomach upset, vomiting, and loss of appetite. It can also disrupt the absorption of copper and magnesium, which are also important minerals for the body. 

Fenugreek Extract

Fenugreek^[7] is a plant often used as an herb, spice (seed), vegetable, or as extract. Fenugreek is used in the Indian sub-continent as a food. Fenugreek extract is used in Alpha Test as one of the testosterone boosters. There are some studies^[8] that indicate that Fenugreek extract may benefit testosterone levels. 

Fenugreek extract has some adverse side effects reported as allergic reactions for those with other food allergies. It is generally safe when consumed through foods. It’s unknown if larger doses have side effects. Some possible side effects include diarrhea, nausea, upset intestinal tract, headache, and dizziness. In some cases, Fenugreek has caused liver toxicity^[7] when consumed alone or in combination with other herbs. 

Primavie Shilajit

Primavie is a registered product that includes Shilajit. It is often found in the Himalayas, on rocks, as a sticky substance that forms over time with the decomposition of plants. It is featured as a powerful test-booster compound.

One study shows that after 90 days with male volunteers, an increase^[9] in testosterone levels was noted. However, in a review^[9] of multiple testosterone booster ingredients that claim to boost testosterone with a randomized controlled trial (RCT), only one study for Shilajit was found, and thus, there isn’t enough research that any testosterone booster can be recommended for athletes due to insufficient data on safety and efficacy. 

Tribulus Terrestris

Also known as puncture vine, Tribulus terrestris is a plant that is used in traditional Chinese medicine and Indian Ayurveda medicine. Tribulus terrestris is not featured as a testosterone booster but more for the potential improvement of libido. So far, there doesn’t seem to be much scientific evidence to support^[10] this. 

Boron Citrate

Boron is a mineral in the body, but there isn’t enough research that clearly identifies its role, and therefore it is not considered an essential mineral. 

However, potential benefits^[11] that boron may have on the body are in relation to reproduction, development, metabolism of calcium, bone formation, brain function, insulin and energy metabolism, and the function of steroid hormones. 

Boron can be found in several forms, e.g., boron aspartate, boron citrate, boron gluconate, boron glycinate, and calcium fructoborate. 

Little is known about which form of boron is better. Muscletech claims there is research that their version of boron increases free testosterone levels and decreases estradiol levels, yet the studies found are over 20 years old^[12], and the data may no longer be current.  

There isn’t a Recommended Dietary Allowance (RDA) or Adequate Intake (AI) established, but there is a Tolerable Upper Limit (UL) for men older than 19: 20 mg of boron. 

Broccoli Powder

This is added to Alpha Test because it supplies diindolylmethane (DIM) that emerging research shows is nitrogen-containing. In a recent study on testosterone boosters^[9], however, this ingredient does not have evidence of any positive effects on testosterone levels. 

Alternatives To MuscleTech Alpha Test

Health Benefits Of MuscleTech Alpha Test

MuscleTech’s Alpha Test’s first ingredient, zinc is an essential mineral that can help with managing zinc deficiencies. Zinc is an important mineral for cell metabolism, having roles in enhancing the immune system, making protein and DNA, skin healing, and other cell functions. It is often also used as a testosterone booster. 

The other ingredients are not essential vitamins or minerals. Although MuscleTech claims they have positive effects, there isn’t enough research to support clinical or health benefits or that they are good testosterone boosters.  

MuscleTech Alpha Test Side Effects

Alpha Test does not disclose any side effects, although each ingredient may have side effects. 

For example, zinc can cause nausea, dizziness, stomach upset, vomiting, and loss of appetite if an excess of 50 mg is consumed. Fenugreek extract may cause an allergic reaction in individuals with food allergies, and boron in excess can cause headaches, hypothermia, restlessness, weariness, renal injury, dermatitis, alopecia, anorexia, and indigestion. The intake of 15,000 to 20,000 mg of boron can become lethal^[13]. 

Dosage

The recommended dosage from the Alpha testosterone booster manufacturer is two capsules with a glass of water twice daily. Do not exceed four capsules within 24 hours. Always follow the directions provided on the bottles. 

Precautions

Always consult with your physician about taking any new supplements, including this testosterone booster. This is true if you are taking any medications or other over-the-counter supplements. Using Alpha Test does not guarantee to boost testosterone levels. 

Final Thought

If you want to increase muscle mass or get some lean muscle, you may be interested in a testosterone booster. Alpha Test testosterone boosters may promise a lot, but the only ingredient that may actually be of value is zinc and possibly fenugreek extract. The other ingredients just don’t have enough scientific support. 

Also concerning is that this testosterone booster does not have third-party testing, it is not GMP certified, and it does not have a money-back guarantee. Although the cost is much lower than other test boosters, it may not be worth the money to invest in a testosterone booster that may not deliver. 

If you suspect that your testosterone levels are not up to par, it may be best to consult with your doctor. Your doctor may be able to evaluate your concerns on the possible reasons you may not feel at full strength, experience low stamina, or may not have enough energy.

Test boosters may not be the solution for you. Possibly improved nutrition or medical condition management may be the best solution. 

Frequently Asked Questions

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