Orgain Organic Protein Powder Review 2023: Is It Worth Buying?

Lisandra Fields

Updated on - Written by
Medically reviewed by Kathy Shattler, MS, RDN

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orgain protein powder review




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  • Gluten-free
  • Non-GMO
  • Plant-based
  • USDA organic
  • Wide range of flavor
  • Diversified product portfolio

Brand Information

  • Founded by Dr. Andrew Abraham
  • Founded in 2008

Medical Benefits

  • Weight-loss
  • Builds and maintains muscle
  • Workout recovery
  • Additional protein benefits

About The Brand

Orgain is a dietary nutritional supplement company started by Dr.Andrew Abraham. Orgain focuses on producing products that are certified organic. Orgain has a wide range of products, including kids’ shakes. Orgain provides nutritional products for everyone by producing products that suit the different groups with products of four different types; powders, drinks, bars, and pantries. Orgain also has contributed to reducing the environmental impact of plastics and waste, bettering the fight toward a green sustainable world.

Orgain’s protein powder is a plant-based all-natural product by Orgain. Using high-quality ingredients, Orgain Protein Powder aims to deliver an efficient, healthy, safe, and adequate protein powder for fast results. The protein powder comes in multiple flavors and is gluten-free and made with ingredients free from genetically modified organisms( non-GMO).

What Is Orgain Protein Powder?

Orgain Protein powder is a healthy and safe nutritional supplementary protein powder made from certified organic ingredients. All ingredients are carefully selected and checked for quality. It comes in multiple flavors, including vanilla and chocolate. Orgain protein powder helps give you the necessary protein requirement for the day. It has vegan-friendly, soy-free ingredients, lactose-free, gluten-free, and United States Department of Agriculture (USDA) certified. Orgain’s protein powder comes in a convenient package, making it easy for anyone to use when needed.

Feature Product & Coupon

orgain protein powder review

Best Reputation


  • Gluten-free
  • Non-GMO
  • Plant-based
  • USDA organic
  • Wide range of flavor
  • Diversified product portfolio

Does It Really Work?

Organic protein powder is one of the most popular and efficient protein supplements on the market. The product is designed to deliver your body’s daily required protein levels. All ingredients are high quality and hand-picked to ensure quality maintenance. It is beneficial for those with dietary restrictions seeking to add a little protein to their diet, for vegans, and those seeking to build muscle mass or shed some extra weight. Protein powder carries all the benefits of having protein in your healthy diet. 

Several Orgain organic plant-based protein powder reviews show that most consumers are satisfied with the results or have experienced some form of success. In the past, only bodybuilders and fitness enthusiasts used protein supplements; however, as time goes by, companies, including Orgain, have made products that are not only for bodybuilding and fitness enthusiasts but for the normal folk.


  • Good taste
  • Traceable order
  • Easy to take
  • Diverse flavor


  • Contains stevia, which is not positively received by some people
  • Lacks third-party authentication
  • Contains artificial sweetener, erythritol

Orgain Organic Protein Powder Ingredients

Organic protein powder contains a protein blend consisting of pea protein, organic brown rice protein, organic chia seeds, and an organic creamer base to make a blend of essential amino acids. One package has 20 servings for a container. Orgain protein powder contains other beneficial minerals, with each scoop carrying 21 grams (g) of protein, 15 g of carbohydrates, 290 milligrams (mg) of sodium, 6.4 mg of iron, 260 mg of potassium, and 70 mg of calcium.

orgain protein powder review ingredients

Organic Pea Protein

Pea protein is made by extracting protein from yellow peas. Organic pea protein is a natural vegan protein and hypoallergenic. It’s a great source of iron that carries additional benefits, including maintaining the immune system. 

Pea protein is naturally gluten-free and dairy-free. Pea protein is typically used to increase the protein content of smoothies, and meal replacement shakes since it is a great source of protein and contains all essential amino acids except for methionine. It is also a great source of branched-chain amino acids. Pea protein works with many special diets making it easy to take for people with special dietary concerns. Pea protein aids muscle growth helps improve weight loss and contains heart-healthy fats.

Organic Brown Rice Protein

Brown Rice[1] Protein is a concentrated fraction of the whole rice grain produced through a wet milling process. It is produced by various steps of fermentation, filtration, and enzymatic processes to remove the protein and fiber from the whole grain brown rice. It is hypoallergenic and naturally vegan. 

It is a versatile ingredient with a number of functions, including boosting metabolism as well as building and maintaining muscle structure. Brown rice protein contains 36% essential acids, and 18% branched amino acids. Brown rice protein is convenient for people with dietary restrictions. Brown rice contains methionine making up for the missing amino acid in peas.

Brown rice contains amino acids that may be beneficial in nourishing blood vessels and optimizing liver and kidney function. It is also a great source of methionine which is essential for synthesizing proteins.
A study[2] done in 2018 notes that brown rice is proven to be anti-diabetic and cardio-protective as well as having cholesterol-lowering properties and acting as an antioxidant. 

Organic Chia Seed

Chia seeds are tiny black seeds of a plant native to Mexico and Guatemala. These seeds contain large amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants. Chia seeds may help digestive health and improve heart-healthy omega-3 fatty acid levels, add vitamins and minerals, and other beneficial plant compounds.

Chlorogenic acid[3] is a plant compound that decreases the absorption of sugar, thus keeping weight down. This compound may also speed up fat breakdown, lower cholesterol and triglyceride levels and enhance obesity-related hormones.

Caffeic acid, an antioxidant found in chia seeds, can help fight inflammation in the body. A daily intake of the seeds can help to reduce inflammatory markers, which often indicate the presence of inflammatory disease. Chia seeds have several vital nutrients for bone health, including magnesium and phosphorus. A single ounce of the seeds also contains 18% of your recommended daily allowance of calcium, which is vital for not only healthy bone and muscle functioning but nerve functioning as well. 

These seeds carry a wide range of benefits like lowering blood pressure, increased fiber intake, and improved blood sugar levels.

Orgain Organic Creamer Base

Creamer base is a blend of brown rice extract, acacia, high oleic sunflower oil, and rosemary extract. It is primarily used to improve flavor, provide a creamy texture for the final product and prevent grittiness, which is often a reason for complaint with protein powders.
Acacia is often used as a thickening agent in products and can contribute to some prebiotic fibers.

Other Best-Seller Products

Orgain Protein Shakes

Plenty of Orgain protein shake reviews point to the fact that this product is smooth and delicious. It is convenient and ready to drink. Orgain protein shakes are gluten-free, made with soy-free ingredients, non-GMO, and high in protein.
Orgain’s protein milkshake carries a number of benefits, including;

  • Improving muscle recovery
  • Boosting metabolism
  • Preserving muscle mass
  • Increasing satiety
  • Adding lean mass

Orgain Protein Bars

Orgain’s Organic protein bars are plant-based and carry a number of nutrients. Each bar serves up a delicious nourishment whenever and is ready to consume on-demand. Orgain’s organic protein bars can be taken as a nutritious pre-workout as well as post-work boost, as a midday snack, or even for your kid’s lunch boxes. 

Orgain protein bars provide you with your required daily intake of protein. It is USDA-certified organic and is 100% plant-based. Orgain protein bars have several health benefits, including

  • Increased energy levels
  • Boosting metabolism
  • Increasing satiety, therefore, helping those manage their weight
  • Providing you with the necessary amount of protein

Alternatives to Orgain

Ritual Essential Protein Daily Shake 18+

Ritual Essential Protein Daily Shake 18+

  • Third-party tested
  • No artificial sweeteners
  • Relatively expensive

Transparent Labs Organic Vegan

Transparent Labs Organic Vegan

See Transparent Labs Review

  • Good macro profile
  • Diverse flavors
  • Not third-party tested
  • Relatively expensive

Jacked Factory Authentic Vegan

Jacked Factory Authentic Vegan

See Jacked Factory Review

  • Easy to digest
  • Low sugar
  • Contains artificial sweeteners

Health Benefits of Orgain Protein Powder


Protein powder helps you maintain fullness for a long time. Feeling satiated results in smaller portion sizes and less frequent eating, which ultimately helps in weight management. It also helps reduce blood pressure, cholesterol levels, and risk of cardiovascular diseases. A review published recently by the Journal of the American College of Nutrition stated that supplementary protein powder might reduce body weight and total fat mass in overweight and obese people.

Muscle Growth

Protein powder helps in building muscle tissue and muscle mass more quickly and efficiently. Protein powder makes the muscles bulk up after strength endurance training exercises. Orgain Protein Powder helps improve muscle size and strength in healthy adults performing resistance exercise training, such as weight-lifting. Protein supplementation is equally effective in both men and women.

Helps Maintain Healthy Skin

It is determined that people who are deficient in protein have skin that ages and sags faster than normal. A loss of muscle tone and sagging skin on the legs and arms also become more noticeable. A diet higher in protein content can help prevent and reverse signs of aging[4]. It can also help repair the damage caused by ailments or a low-protein diet.

Potential Side Effects of Orgain Protein Powder

Orgain protein powder is healthy and safe to use. It is hypoallergenic, dairy-free, and gluten-free. Overall, Orgain protein powder hasn’t had any consumer complaints about side effects. However, as the saying goes, too much of anything is not good. Protein powders aren’t that different. For example, the erythritol in Orgain[5] may cause diarrhea, cramping, nausea, or headache.

How To Take Orgain Protein Powder

Orgain powder is convenient and easy to take. Follow these simple steps;

  1. Add around 200 milliliters (ml) of water, almond milk, or a healthy drink of your choice.
  2. Add the recommended dose of protein powder and close the lid.
  3. Shake vigorously until thoroughly mixed.
  4. Once shaken, consume immediately.

Orgain Protein Powder Review: What Do Real Users Say?

“I’ve been using this for about a year now. I have really tried right about everything that money can buy. I like it because it’s plant-based, and in my opinion, it costs a whole lot less than any other plant-based product. Ever since I started using this, I’m a lot less tired, and I find myself having a lot more energy than I used to. Honestly, it keeps me going fairly late into the night. It’s pretty awesome if you ask me. I’m waiting to see how good it’s gonna get. I can’t wait!”

“I’m an amateur athlete who’s lost like 60lbs. In the last 20 months. Apart from being physically active, one of the many ways and strategies for managing my weight is introducing new dietary changes. One of these habits is to usually eat frozen protein mix every couple of days. As a workout enthusiast. I’ve used a variety of protein powders, and nothing beats plant-based protein powder. I’m especially fond of the vanilla and chocolate flavors. It’s officially my go-to drink.”

“I brought these protein powders not because I’ve bought protein powders before but because of the price point. I wanted to try incorporating supplementary diets into my meals since I don’t move a lot. Being a programmer, it kinda is hard to move around since the work demands you sit a lot. I hardly meet any nutritional requirements of the day. I picked Orgain’s Organic powder. The taste feels chalky for me, if I’m being honest. I’d love it if it weren’t so chalky. I’m yet to start sampling all the other flavors and see if I’ll continue with this line of products.”

Where To Buy Orgain Protein Powder

Orgain’s Protein powder can be purchased from the company’s website, Amazon or Costco.
One container serving of protein powder goes for $29.99. Alternatively, you can sign up for their subscription service. The subscription service offers a deal that provides a container every 30, 45, or 60 days, with a 25% discount on the first order and a 10% discount on all subsequent orders plus free shipping.

One-time purchase orders can be done using Sezzle, ShopPay, and AfterPay. For subscribe and Save orders, Orgain only accepts credit and debit cards (Visa, Mastercard, American Express, and Discover).

Final Thought: Is Orgain Protein Powder Good For You?

Orgain protein powder seems to be an effective low-calorie supplement based on a large number of Orgain Simple Protein Powder reviews. The company seemingly appears to have a strong team of scientists who carefully pick their ingredients. Orgain’s protein powder comes in a variety of flavors and is convenient for anyone to take. The company doesn’t claim the product has medical benefits, which improves their transparency since supplements aren’t FDA approved. It is, however, clear that Orgain focuses on quality and puts its customers first.
Overall, Orgain’s Protein Powder is one of the best plant-based supplements on the market.

Frequently Asked Questions

Is Orgain Protein Powder FDA approved?

No. Since supplements don’t fall into the same category as medicines, the criteria used to certify their effectiveness are different. Orgain protein powder supplements don’t claim to have many health benefits. However, quality is stressed on all Orgain’s products.

How long does Orgain Protein Powder last?

Each container of Orgain protein powder contains 20 servings.

Is Orgain Protein Powder healthy?

All of Orgain’s manufacturing facilities are FDA-approved. All its facilities also have Good Manufacturing Practices (GMP) certification from the National Sanitation Foundation or NSF, or other Global Food Safety Initiative. It is also USDA-organic certified, non-GMO, gluten and dairy-free.

Is Orgain Protein Powder vegan?

Orgain protein powder is vegan-friendly. It is convenient for vegans and those who are on a vegetarian diet.

+ 5 sources

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  1.  Soni & Associates Inc. (2015). GRAS Notification for Rice Protein Concentrate, [online] Available at:
  2. Ravichanthiran, K., Ma, Z., Zhang, H., Cao, Y., Wang, C., Muhammad, S., Aglago, E., Zhang, Y., Jin, Y. and Pan, B. (2018). Phytochemical Profile of Brown Rice and Its Nutrigenomic Implications. Antioxidants, [online] 7(6), p.71. doi:10.3390/antiox7060071.
  3. Watanabe, T., Kobayashi, S., Yamaguchi, T., Hibi, M., Fukuhara, I. and Osaki, N. (2019). Coffee Abundant in Chlorogenic Acids Reduces Abdominal Fat in Overweight Adults: A Randomized, Double-Blind, Controlled Trial. Nutrients, [online] 11(7), p.1617. doi:10.3390/nu11071617.
  4. Paddon-Jones, D., Campbell, W.W., Jacques, P.F., Kritchevsky, S.B., Moore, L.L., Rodriguez, N.R. and van Loon, L.J. (2015). Protein and healthy aging. The American Journal of Clinical Nutrition, [online] 101(6), pp.1339S1345S. doi:10.3945/ajcn.114.084061.
  5. (2018). Meritage Medical Network. [online] Available at:,headaches%20may%20occur%20as%20well.‌
Lisandra Fields

Medically reviewed by:

Kathy Shattler

Lisandra Fields is a freelance medical writer from Pennsylvania who creates articles, blog posts, fact sheets, and website content for health-related organizations across North America. She has experience working with a wide range of clients, from health charities to businesses to media outlets. She has experience writing about cancer, diabetes, ALS, cannabis, personality psychology, and COVID-19, among many other topics. Lisandra enjoys reading scientific journal articles and finding creative ways to distill the ideas for a general audience.

Medically reviewed by:

Kathy Shattler

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