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Best CBD For OCD And Anxiety 2024 – Dosage, Side Effects & How To Use

Gleb Oleinik

Updated on - Written by
Medically reviewed by Kimberly Langdon, MD

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best cbd for ocd

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Joy Organics

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CBD is growing in popularity among people with OCD. We reviewed the top 5 best CBD oil products for OCD to help you make an educated choice. 

These days, cannabidiol (CBD) products are widely used to help with common health issues and support overall well-being. 

CBD seems to be beneficial for many mental health conditions, including mental health issues such as obsessive-compulsive disorder (OCD) and other anxiety disorders.

But not all CBD products are made the same and there are thousands of products to choose from.

As a result, it’s not necessarily easy to find the right CBD oil for relieving OCD symptoms. To make your choice easier, we looked at many different brands to try and find the best products, according to their quality, strength, formula, price, third-party testing, and other factors. 

Read on for our list of the best CBD oils for OCD and a guide with helpful tips.

Best CBD For OCD And Anxiety On The Market In (February. 2024)

CBD For OCD

Cannabidiol (CBD) is growing in popularity as a natural treatment for people with obsessive-compulsive disorder (OCD). 

This isn’t all that surprising since OCD is considered an anxiety disorder and CBD is perhaps best known for its ability to relieve anxiety symptoms. 

Although there isn’t much research looking at the use of CBD for OCD, studies suggest that it may be helpful. 

For example, studies have shown that CBD can have beneficial effects on anxiety, fear, and repetitive behavior —  three major components of OCD.

There’s also growing evidence that the body’s endocannabinoid system regulates all three of these processes. 

Another reason many people are using CBD is that it’s a natural compound that’s been found to be relatively safe and well-tolerated in research studies. 

In contrast, medications used to treat OCD, such as serotonin reuptake inhibitors (SSRIs), come with serious side effects.

Best CBD For OCD 2024

Spruce CBD

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A family-run brand, Spruce CBD is a reputable choice for high-quality CBD oil. 

  • Family-run business
  • Comprehensive third-party testing
  • High-quality, unique strain of hemp
  • Not as cheap as some competitors
  • Few strength and flavor options

Spruce CBD was founded in 2018 in North Carolina and quickly developed a reputation for selling high-quality CBD oil.

Its products are sourced from a unique, two-hundred-year-old strain of hemp grown organically in Kentucky and North Carolina. A third-party lab tests them to verify their potency and safety. 

Spruce’s CBD oil uses a full-spectrum formulation containing all of the plant’s beneficial compounds. 

It comes in two strengths: A regular peppermint-flavored tincture with 25 mg of CBD per ml and 750 mg total, and a max potency option, with 80 mg per ml and 2400 mg in total.

Joy Organics

best cbd for ocd

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See Joy Organics Reviews

Joy Organics is one of the few American CBD brands offering USDA organic-certified CBD oil. 

  • USDA Organic Certification
  • Comprehensive third-party testing
  • Full-spectrum and THC-free formulas
  • Four potencies and flavors
  • Lacks extra high potency options

Colorado’s Joy Organics was founded by Joy Smith and her family in 2018. This popular brand offers a comprehensive lineup of CBD supplements sourced from organic, Colorado-grown hemp.

It also provides detailed third-party lab test reports for all products and stands out for being one of the only CBD brands to offer USDA organic-certified CBD oil. 

If you want to be 100% sure that your CBD oil is made from organically grown ingredients, USDA certification is your best bet.

Joy Organics’ CBD oils are available in broad-spectrum and full-spectrum formulations, which means they provide a wide range of beneficial hemp phytochemicals that boost the benefits of CBD. 

They’re available in three strengths: 15 mg/ml (450 mg total), 30 mg/ml (900 mg total), 45 mg/ml (1350 mg total) as well as five flavors: unflavored, fresh lime, tranquil mint, orange bliss, and summer lemon.

CBDPure

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CBDPure is a great pick for people new to CBD because its products have relatively low potency and are made with whole-plant hemp extract. 

  • Low-medium potency
  • Full-spectrum formula rich in minor cannabinoids
  • Comprehensive third-party testing
  • Basic website that lacks detailed info
  • No flavored options

Washington’s CBDPure has been offering simple, effective CBD products since 2016. The company uses only whole-plant extract derived from organic Colorado and Washington-grown hemp. 

CBDPure also doesn’t add any flavoring or additives to its products, preferring to keep them as close to natural as possible. 

CBDPure is a solid pick for people new to CBD. Its CBD oil comes in three low-to-medium strengths: 5 mg/mg, 10 mg/ml, and 17 mg/ml with 300-1000 mg of CBD in total.

Better yet, it’s made with full-spectrum CBD oil hemp extract providing all of the plant’s phytocannabinoids, terpenes, and other beneficial compounds that amplify CBD’s effects. 

This is a great product for getting introduced to the effects of CBD.

Medterra

Medterra

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See Medterra Reviews

Medterra is a solid pick for THC-free CBD oil that provides the full range of hemp’s beneficial phytochemicals. 

  • Broad-spectrum CBD formula
  • Low prices
  • U.S. Hemp Authority Certified
  • Comprehensive third-party testing
  • Multiple flavors and potencies
  • Quite expensive

One of the top-tier American CBD brands, Medterra is known for offering high-quality products at low prices. 

Medterra holds U.S. Hemp Authority Certification, which means compliance with strict hemp manufacturing standards. All of its products are free from THC and sourced from organic, non-GMO hemp plants grown in Kentucky. They’re backed by extensive third-party lab testing.

If you’re looking for an effective CBD oil with no THC, Medterra’s ultra broad-spectrum tincture is an excellent choice. It’s rich in multiple minor cannabinoids as well as terpenes and other active hemp compounds that amplify the beneficial effects of CBD. 

This 30 ml CBD oil has a strength of 33 mg/ml or 66 mg/ml and three flavors (unflavored, citrus, strawberry mint) with a total of 1000 or 2000 mg of CBD.

Lazarus Naturals

Lazarus Naturals

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Lazarus Naturals is not a highly popular and respected CBD brand but also one of the cheapest.

  • Exceptionally low prices
  • Comprehensive third-party testing
  • Grows most of its hemp
  • Full-spectrum and THC-free formulas
  • Multiple potencies, sizes, and flavors
  • Lacks extra high potency (80+ mg/ml)
  • Lacks 30 ml bottle size

Lazarus Naturals is one of the best CBD brands in the United States. Since 2014, it’s been offering high-quality CBD products at some of the lowest prices available.

A company with a strong sense of ethical responsibility, Lazarus Naturals not only has exceptionally low prices but also provides a 60% discount to veterans, people with disabilities, and low-income individuals.

Unlike most CBD companies, Lazarus Naturals is owned by its employees and grows the majority of its hemp rather than buying it from other producers. All of its products come with comprehensive third-party lab test reports to confirm their quality and safety.

The company’s full-spectrum CBD oil is an excellent option for OCD. It comes in two strengths: standard (20 mg/ml) and high-potency (50 mg/ml) and three sizes (15, 60, 120 ml) with a total of 750-6000 mg of CBD.

Lazarus’ CBD oil is available in unflavored, chocolate mint, French vanilla mocha, and Yuzu citrus flavors. If you prefer to avoid THC completely, Lazarus Naturals also has CBD isolate tinctures.

These flavor, size, formula, and strength options make it easy to find the tincture that suits you best.

Medical Cannabis And CBD Oil For OCD

Cannabis and CBD oil are popular alternative treatments for obsessive-compulsive disorder (OCD). For example, some people find that taking CBD oil or smoking marijuana relieves OCD symptoms worse.

Unfortunately, few human studies have looked at the use of cannabis or CBD for OCD. 

However, there’s plenty of evidence to suggest that CBD can be beneficial for the condition, particularly by helping with anxiety, repetitive behavior, and something called fear extinction. 

First and foremost, CBD may help by reducing anxiety, which is the main symptom of OCD. Research has shown that CBD interactions may be a promising treatment for many anxiety disorders:

Several studies[4] have also found that CBD reduces marble-burying[5] in mice, which is used as a model for repetitive and compulsive behavior. 

Another less obvious way that CBD might relieve OCD is by helping with fear extinction[6] — learning to let go of a conditioned fear of something. 

Conditioned fear plays a major role in OCD, whereby neutral things (like a door handle) become associated with unwanted outcomes, such as the risk of being contaminated with germs. 

Multiple studies[7] have shown that CBD can reduce the effects of this kind of learned fear and promote its extinction. 

CBD may also improve mood as it’s been reported to have antidepressant effects[8] in animal studies. Depression is the most common comorbid condition[9] in people with OCD.

On top of that, there’s evidence that your body’s endocannabinoid system (ECS) may play a role in OCD.

For example, research has shown that the ECS regulates fear, generalized anxiety disorder, and repetitive behaviors, and that cannabinoid CB1 receptors are abundant in areas of the brain[10] involved in the condition.

We know that CBD works at least partially by reducing the breakdown of the endocannabinoid anandamide, which is how it can support the ECS and relieve OCD symptoms.

CBD Dosage For OCD

There’s no official recommended CBD dosage for OCD. The right amount of CBD to take depends on many factors like your body weight, body chemistry, OCD severity, and the kind of CBD product you’re using.

That’s why the optimal CBD dosage can vary greatly between individuals. The best way to find your ideal dose is to follow the “start low and go slow”[11] approach. 

Begin with a small dose of CBD (10-15 mg), wait for two hours to see how you feel, and slowly up the dose over time until you start to experience the desired effects.  

Can You Use CBD For OCD?

CBD may help relieve the symptoms of OCD, such as unwanted thoughts, fears, and anxiety. It may also improve mood.

While there’s a lack of research looking at the use of CBD in this condition, there are many anecdotal reports of its effectiveness.
Considering that CBD is a remarkably safe substance[12] with few and minor side effects, it’s worth giving a try, especially for people who fail to find relief with standard treatments.

Frequently Asked Questions

What is CBD?

Cannabidiol (CBD) is a phytocannabinoid compound found in cannabis. Unlike its close cousin THC, CBD is non-intoxicating and appears to have a wide range of potential health benefits. CBD can interact with your body in many ways, such as influencing the endocannabinoid system.

What is CBD oil?

CBD oil contains CBD-rich hemp extract mixed with a plant carrier oil like coconut  MCT oil for better absorption. It’s used by placing oil drops under the tongue, allowing the CBD to absorb directly into the blood vessels. This method is more effective than simply swallowing CBD.

Does CBD oil help with obsessive-compulsive disorder (OCD)?

Unfortunately, there isn’t much human research looking at the use of CBD for OCD. However, there’s some evidence that CBD can help with the symptoms and mental processes involved in OCD, such as anxiety and repetitive behavior. There are also many anecdotal reports of its effectiveness.

What’s the right CBD dosage for OCD?

It varies by individual. The best approach is to start with a low dose such as 10 mg, wait a few hours to see how it affects you, and gradually increase as needed until you achieve the desired relief.

Is CBD safe?

According to decades of research, CBD is a well-tolerated substance with a good safety profile. Although it may cause some side effects, they’re relatively minor and have only been reported by studies using high doses of pure CBD.


+ 12 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Mateus M Bergamaschi,  Regina Helena Costa Queiroz, Marcos Hortes Nisihara Chagas, Danielle Chaves Gomes de Oliveira, Bruno Spinosa De Martinis, Flávio Kapczinski, João Quevedo, Rafael Roesler, Nadja Schröder, Antonio E Nardi, Rocio Martín-Santos, Jaime Eduardo Cecílio Hallak, Antonio Waldo Zuardi & José Alexandre S Crippa. (2011). Neuropsychopharmacology. 36(6): 1219–1226.Cannabidiol Reduces the Anxiety Induced by Simulated Public Speaking in Treatment-Naïve Social Phobia Patients. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079847/
  2. Nobuo Masataka. (2019). Anxiolytic Effects of Repeated Cannabidiol Treatment in Teenagers With Social Anxiety Disorders. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6856203/
  3. Lucas Elms, Scott Shannon, Shannon Hughes & Nicole Lewis. (2019). Cannabidiol in the Treatment of Post-Traumatic Stress Disorder: A Case Series. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6482919/
  4. Plinio C Casarotto , Felipe V Gomes, Leonardo B M Resstel, Francisco S Guimarães. (2011). Cannabidiol inhibitory effect on marble-burying behaviour: involvement of CB1 receptors. Available from: https://pubmed.ncbi.nlm.nih.gov/20695034/
  5. Mirella Nardo , Plinio C Casarotto, Felipe V Gomes, Francisco S Guimarães. (2011). Cannabidiol reverses the mCPP-induced increase in marble-burying behavior. Available from: https://pubmed.ncbi.nlm.nih.gov/24118015/
  6. Joseph F. McGuire, Scott P. Orr, Monica S. Wu, Adam B. Lewin, Brent J. Small, Vicky Phares, Tanya K. Murphy, Sabine Wilhelm, Daniel S. Pine, Daniel Geller & Eric A. Storch. (2016). Fear Conditioning and Extinction in Youth with Obsessive Compulsive Disorder. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5701569/
  7. Regimantas Jurkus, Harriet L. L. Day, Francisco S. Guimarães, Jonathan L. C. Lee, Leandro J. Bertoglio & Carl W. Stevenson. (2016). Cannabidiol Regulation of Learned Fear: Implications for Treating Anxiety-Related Disorders. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5121237/
  8. Amanda J Sales , Carlos C Crestani, Francisco S Guimarães , Sâmia R L Joca. (2018). Antidepressant-like effects induced by Cannabidiol are dependent on brain serotonin levels. Available from: https://pubmed.ncbi.nlm.nih.gov/29885468/
  9. Ebru ALTINTA & Nilgün TASKINTUNA. (2015). Factors Associated with Depression in Obsessive-Compulsive Disorder: A Cross-Sectional Study. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5353106/
  10. Reilly R. Kayser, Ivar Snorrason, Margaret Haney, Francis S. Lee &  H. Blair Simpson. (2019). The Endocannabinoid System: A New Treatment Target for Obsessive Compulsive Disorder?. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7347041/
  11. Catherine J Lucas, Peter Galettis, Jennifer Schneider. (2018). The pharmacokinetics and the pharmacodynamics of cannabinoids. Available from: https://pubmed.ncbi.nlm.nih.gov/30001569/
  12. Mateus Machado Bergamaschi , Regina Helena Costa Queiroz, Antonio Waldo Zuardi, José Alexandre S Crippa. (2011). Safety and side effects of cannabidiol, a Cannabis sativa constituent. Available from: https://pubmed.ncbi.nlm.nih.gov/22129319/
Gleb Oleinik

Medically reviewed by:

Kimberly Langdon

Gleb Oleinik is a CBD journalist from Vancouver, Canada with a passion for educating people about the benefits of CBD. He’s read thousands of research studies about CBD and other supplements, helping him translate complex scientific ideas into plain language. When he’s not writing, Gleb likes to spend his time in the gym, out in nature, and working on his website projects.

Medically reviewed by:

Kimberly Langdon

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