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5 Best Chlorophyll Drops 2024: Top Chlorophyll Supplements
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- Written by Mitchelle Morgan, Health Writer
Medically reviewed by
Melissa Mitri, MS, RD
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Peak Performance Liquid Chlorophyll
- Vegan-friendly
- Non-GMO
- High bioavailability
Mary’s Ruth Vegan Chlorophyll
- Vegan-friendly
- May eliminate bad breath
- It is easy to take
Benevolent Nourishment Liquid Chlorophyll
- 100% free shipping in the USA
- Accelerates wound healing
- May help alleviate altitude sickness
Chlorophyll is popularly known as the green pigment plants use to make food and get energy. But did you know that there are actual liquid chlorophyll supplements for humans?
Yes, there are!
Chlorophyll has numerous documented medical advantages, many of which most people aren’t aware of. The popularity of the best chlorophyll supplements has risen in recent years, with many consumers mixing them into various drinks and foods.
As per a study, the numerous benefits include the ability to detox and help the body fight oxidative stress[1]. Oxidative stress occurs when there is an imbalance of antioxidants and free radicals in the body, resulting in tissue and cell damage.
In addition, many individuals utilize chlorophyll to get rid of unpleasant breath and foul body odors.
According to another experiment[2] performed on mice, chlorophyll can also aid in weight loss. It also has notable use in skin health[3] and boosting the immune system.
Learn the essential details about chlorophyll and chlorophyll supplements here. Here are the five best chlorophyll drops brands, their background info, pros, and cons.
Best Liquid Chlorophyll Drops in (April. 2024)
- Peak Performance Liquid Chlorophyll – Editor’s choice
- Mary’s Ruth Vegan Chlorophyll – Best Chlorophyll Vegan liquid drops
- Benevolent Nourishment Liquid Chlorophyll – Best Chlorophyll for Bad Breath
- Nature’s Sunshine Liquid Chlorophyll – Best Budget Chlorophyll Supplement
- Earth to Humans All-Natural Liquid Chlorophyll– Best Tasting Liquid Chlorophyll Supplement
What Is Chlorophyll?
Chlorophyll[4] is the green hue pigment that enables plants to maintain a distinctive green color. It’s important for plants since this pigment makes it easier to receive sunlight and utilize nutrients to turn carbon dioxide from the air into oxygen so they can live.
Consequently, humans consume chlorophyll when they ingest plant-based food. Hence, there is a constant push to have green foods, particularly vegetables, as part of the diet.
But the reality is that many people are not particularly fans of green vegetables! This forces one to seek alternative sources such as chlorophyll supplements.
It’s important to mention that people can acquire chlorophyll via supplements and from consuming green foods like kale and spinach. Chlorophyll supplements come in various forms.
There is another form of chlorophyll called chlorophyllin. Chlorophyllin is a substance derived from chlorophyll, occasionally used as a medication and as a food dye due to its natural green hue. Chlorophyllin is the primary type of chlorophyll found in dietary supplements, so you will commonly see this on a supplement label. Natural chlorophyll is found in green vegetables.
In general, natural chlorophyll supplements are sold as chlorophyll drops, chlorophyll liquid, and chlorophyll capsules.
How much chlorophyll is safe to take? According to the Food and Drug Administration (FDA)[5], individuals over 12 can safely use chlorophyll between 100mg to 200 mg per day, with the maximum being 300 mg per day.
No matter how you choose to take chlorophyll, start with a small amount and gradually raise the dose as tolerated.
However, remember that some of the brand’s claims lack enough data to ensure chlorophyll supplements are entirely effective.
To minimize the risk of side effects, you must first consult a registered dietitian who will evaluate your health status. They will recommend the best liquid chlorophyll for you based on what your body needs.
With these and any other dietary supplements, the goal is that they optimize health naturally with the lowest risk of side effects.
Here are the five best chlorophyll drops.
5 Best Chlorophyll Drops In 2024
Peak Performance Liquid Chlorophyll
This liquid chlorophyll by Peak Performance is from nutrient-dense mulberry leaves sourced entirely from the United States.
- Non-GMO
- Vegan-friendly
- Chlorophyll is highly bioavailable, making it ideal for digestive health, detoxification, and the immune system
- Some ingredients and their proportions are not on the label
- The scent and minty taste may be too overwhelming to some people
Peak Performance claim that due to the high bioavailable chlorophyll, they consider their product the finest form of chlorophyll. The brand purports that the liquid drops are excellent for gastrointestinal and digestive support, detoxification, and immunological support.
The company ensures that its ingredients come from pure, safe farms with pure water. Every batch is subjected to Peak Performance testing from the raw material to the finished product. In addition, unlike numerous liquid chlorophyll supplements, it’s alcohol-free.
These chlorophyll liquid drops do not contain any gluten, additives, GMOs, soy, preservatives, artificial colors, or dairy. Peak Performance produces this supplement following the strictest Good Manufacturing Practice (GMP) standards and US requirements.
For added stability, it is mixed with copper. And because of all these factors, these are the best liquid chlorophyll drops.
Mary’s Ruth Vegan Chlorophyll
Chlorophyll drops by Mary Ruth are among the best chlorophyll supplements on the market.
- It is non-GMO
- The brand has a good reputation
- It may help decrease bad breath
- The taste is unpleasant to some users
Mixing droplets of this supplement with water or another drink appears to be the most practical choice for many people.
And after using this water-soluble form, you may anticipate improvement in the detoxification of the blood and improved liver function. It can help improve red and white[4] blood cells and result in fat loss.
Mary Ruth’s three pumps of chlorophyll per dose can help eliminate poor breath, especially if it’s due to Gastroesophageal reflux disease (GERD) or another ailment.
The liquid is really simple to consume. Put three chlorophyll pumps in your water drink or anything liquid to dissolve it. Dissolve it in water for fast absorption if you want better outcomes.
Mary Ruth’s liquid drops are gluten-free and free of GMOs.
Benevolent Nourishment Liquid Chlorophyll
This liquid chlorophyll from Benevolent Nourishment is a 2-in-1 mix that may improve your energy, assist in weight loss, clear the skin, and strengthen the immune system.
- May alleviate altitude sickness
- No artificial fillers
- No genetically modified (Non-GMO) ingredients
- The brand prohibits chemicals, parabens, fillers, and animal testing
- 100% alcohol-free and gluten-free
- Produced in an FDA-approved organic, GMP-certified, and Kosher-certified factory
- Contains peppermint essential oil
The supplement incorporates Chlorophyllin to aid in fast absorption, copper to aid in iron absorption, and peppermint to give it a natural flavor. Peppermint also has a cooling and refreshing effect on the mouth. It is also a key element that eliminates bad breath.
The company says that its on-the-go chlorophyll product aids in weight loss by helping consumers regulate their appetites. It may also aid in the improvement of your immune system[6]. Finally, they claim that it detoxifies the body by balancing your pH.
There is peppermint essential oil in this chlorophyll supplement which helps improve the taste. It also has deionized water and chlorophyll in the form of sodium copper chlorophyllin from mulberry leaf vegetable glycerin.
Nature’s Sunshine Liquid Chlorophyll
Nature’s Plus’s Chlorophyll Complex contains beneficial nutrients that may help you get rid of bad breath and unpleasant odors. It also is said to preserve the fresh scent of your hair for a longer period.
- Can keep your hair smelling fresh
- May eliminate bad breath and bad body odor
- It contains a plethora of other superfoods, making it a potent antioxidant
- It is non-GMO and free from synthetic additives
- Affordable.
- Lacks third-party testing
This chlorophyll supplement is sourced from mulberry leaf and contains 50 mg of Chlorophyll. It is available in capsule form. The manufacturer adds other green superfoods, such as whole alfalfa[7], almond grass, and others to make it more nutritious.
The chlorophyll capsules pass through quality control testing and certification, with all applicable regulatory certificates confirming the level of quality assurance. It is also free of gluten.
Earth to Humans All-Natural Liquid Chlorophyll
The Earth to Humans brand claims that consuming your greens has never been easier with this product. By adding a few drops of this liquid form chlorophyll to any standard diet, people may experience the medical benefits of green vegetables.
- The flavor of this product is quite good
- It is a highly effective natural deodorant that effectively combats body odor and bad breath
- This product offers a formula that is simple to digest
- It is 100% natural with no artificial flavoring and additives
- It’s costly
The product’s 100% all-natural, without flavorings or chemicals. So, if you’re seeking an all-natural supplement, this one might be a good fit. It turns any liquid into a healthy green juice full of antioxidants, vitamins, minerals, and other essential nutrients that you’ll want to consume.
They also say that it will increase your energy levels without causing you to crash. It could help you deal with the challenges of everyday life and get your day started on an energetic note. Liquid chlorophyll, unlike caffeine pills and other stimulants, provides energy more on a cellular level which is getting more to the root of the problem at its core.
It may also help you maintain good digestive and liver function. The nutritional supplement may help you stay healthier by flushing out dangerous toxins and gently detoxifying your intestines. It may also help with constipation and relieve gas.
Chlorophyll is Mother Nature’s natural antiperspirant. It eliminates odor by purifying the bloodstream and disintegrating odor-causing substances within our bodies. As a result, this liquid chlorophyll is a good body odor remover and bad breath cure for both men and women.
These liquid drops dissolve quickly in water to produce a delicious, super-concentrated green juice that won’t upset your stomach. The majority of consumers report no negative side effects. There is no bloating, nausea, or stomach pain.
Benefits Of Liquid Chlorophyll
Here are the numerous benefits that you may expect to get from consuming liquid chlorophyll:
- Improved skin health: Treat acne[8] and improved sun-skin damage[9].
- May reduce the risk of cancer development, particularly with pancreatic cancer, as evidenced by animal studies[10]. When four volunteers consumed chlorophyll in human studies, there was a significant decrease[11] in ingested aflatoxin levels, a cancer-inducing substance.
- It may play the role of a natural internal deodorizer: Chlorophyllin dramatically reduced the concentration of trimethyl amines in persons with trimethylaminuria, a disorder that generates a fishy odor. And this is how it acts as a natural deodorant[12], getting rid of the fishy smell. There is little evidence however to substantiate claims that chlorophyllin can help with bad breath.
- May help with faster weight loss: A 2014 report[13] including 38 female volunteers revealed that all those who took a chlorophyll supplement daily lost more weight than the women who didn’t.
- It may improve the quality of red blood cells: Wheatgrass, which contains around 70% chlorophyll, was found to reduce the frequency of blood transfusions required in those with thalassemia, a blood condition, according to a 2004 pilot research[14]. It’s worth noting that the researchers didn’t determine that chlorophyll was the direct cause of the reduced need for transfusions and that it’s possible that wheatgrass juice[15] may help treat blood disorders.
- Help with wound healing: A 2008 review[16] found that chlorophyllin-containing medicine aids in wound healing and eradicates body odors.
There are other purported benefits that chlorophyll may offer the body, but they require more scientific research. These benefits are linked to wheatgrass juice which is 70% chlorophyll.
They purport that:
- Chlorophyll increases energy levels
- Chlorophyll aids in arthritis relief
- Chlorophyll helps with hormonal balance
Potential Side Effects
Chlorophyll and chlorophyllin found in nature are not known to be poisonous. However, there are some potential negative effects, such as
- Digestive issues.
- Diarrhea.
- Black, green, and yellow feces.
- Skin itching when used topically.
There are limited studies on pregnant and breastfeeding mums regarding the use of chlorophyll. If you are pregnant or nursing and would like to take chlorophyll to combat body odors, get advice from your doctor.
Additionally, you have to be wary of drug interactions with all dietary supplements. Yet again, consult your doctor before adding chlorophyll supplementation into your diet, especially if you are on any medication.
How To Choose The Best Liquid Chlorophyll?
Before you join the bandwagon and start using chlorophyll herbal supplements, it is best to consider the following factors. They will help you mitigate any potential adverse effects and help you gain the most from using any chlorophyll-rich dietary supplement.
1. Forms
Chlorophyll supplements come in various forms and sizes, with varying serving sizes. Consult with your doctor on which type and dose of chlorophyll supplement you take. Nevertheless, it’s still beneficial to be aware of the various options available so that you can be involved in the decision on the best chlorophyll supplement for you.
Supplements containing chlorophyll are available in pills, capsules, liquid drops, and powders.
Some types of chlorophyll, such as capsules and liquid chlorophyll supplements, may function faster than others. However, it may not matter because the speed of reaction is rarely a factor to consider when looking for the best Chlorophyll supplement.
2. Size of the Serving
Most brands recommend a set dosage of vegetable chlorophyll every day for optimal cell and organ function. They vary depending on the form the Chlorophyll supplement comes in. It’s worth mentioning, however, that no official statement exists that specifies the maximum safe level of how much chlorophyll we can consume. It is entirely up to the selling companies to offer optimal dosage.
Chlorophyll levels in supplements are frequently higher than in green vegetables. Nonetheless, the rule of thumb is never to exceed the dosage listed on the product label. Also, note to never go beyond 300 mg of chlorophyll per day.
Besides the chlorophyll concentrate, ensure that you check the servings of sugars and other ingredients. As a general law, go for sugar-free products or those with the least sugar content.
3. Gluten-free and vegan-friendly
Gluten-free and vegan-friendly is the most common concern about chlorophyll supplements. The majority of the vitamins are vegan-friendly. However, capsule-based dietary supplements are sometimes manufactured from animal gelatin. So much so, there is a slight possibility that they may include animal products, but many consumers are unconcerned about this and purchase the supplement nonetheless.
Another crucial issue to ask about chlorophyll products is if they include gluten, particularly if they are in powder form. The benefits of Chlorophyll supplementation include the fact that they are typically gluten-free. So when you believe that a product you wish to buy isn’t gluten-free, contact customer service, look at the labeling attentively, or look at the Q&A sections and research user reviews.
4. Additional ingredients
As you have read, the green pigment chlorophyll found in plants can be beneficial to the human body. Like Vitamin C, which also has numerous benefits, chlorophyll is a powerful antioxidant. Oral chlorophyllin is another form of chlorophyll that also has the same antioxidant properties and other benefits helpful for overall health.
When you consume chlorophyll, you may eliminate bad breath and body odor. You may also initiate better blood detoxification which helps with liver function. It may also help reduce aflatoxin levels in the body, potentially combating colon, pancreatic, and liver cancer.
Some claimed health benefits of chlorophyll have solid scientific backing, while others require additional research. Nevertheless, when you decide to use a chlorophyll liquid supplement, ensure that you get medical advice from a registered dietitian and medical doctor.
All these checks will ensure that you enjoy the full benefits of liquid chlorophyll and minimize the risk of any side effects.
Frequently Asked Questions
Here are the six best liquid chlorophyll brands:
Peak Performance Liquid Chlorophyll
Mary’s Ruth Vegan Chlorophyll
Benevolent Nourishment Liquid Chlorophyll
Nature’s Sunshine Liquid Chlorophyll
Earth to Humans All-Natural Liquid Chlorophyll
You can purchase liquid chlorophyll supplements from various online e-commerce sites like Amazon. You can also buy them from the respective brand’s website.
Yes, it does. It helps you increase your water intake.
Store the liquid chlorophyll supplements in a cold area after opening. Refrigerate while not in use for optimal effects.
+ 16 sources
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- Wang, E. and Wink, M. (2016). Chlorophyll enhances oxidative stress tolerance inCaenorhabditis elegansand extends its lifespan. PeerJ, [online] 4, p.e1879. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4830245/.
- Li, Y., Cui, Y., Hu, X., Liao, X. and Zhang, Y. (2019). Chlorophyll Supplementation in Early Life Prevents Diet‐Induced Obesity and Modulates Gut Microbiota in Mice. Molecular Nutrition & Food Research, [online] 63(21), p.1801219. Available at: https://pubmed.ncbi.nlm.nih.gov/31338957/.
- Cho, S. (2014). The Role of Functional Foods in Cutaneous Anti-aging. Journal of Lifestyle Medicine, [online] 4(1), pp.8–16. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4390761/.
- Vinod Kumar Mishra, Rakesh Kumar Bachheti and Husen, A. (2011). Medicinal Uses of Chlorophyll: A Critical Overview. [online] ResearchGate. Available at: https://www.researchgate.net/publication/283502487_Medicinal_Uses_of_Chlorophyll_A_Critical_Overview.
- Fda.gov. (2022). CFR – Code of Federal Regulations Title 21. [online] Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=357&showFR=1&subpartNode=21:5.0.1.1.29.5.
- Subramoniam Appian, Asha, V.V., Nair, A. and Ramalingam, K. (2011). Chlorophyll Revisited: Anti-inflammatory Activities of Chlorophyll a and Inhibition of Expression of TNF-α… [online] ResearchGate. Available at: https://www.researchgate.net/publication/51752771_Chlorophyll_Revisited_Anti-inflammatory_Activities_of_Chlorophyll_a_and_Inhibition_of_Expression_of_TNF-a_Gene_by_the_Same.
- Amraie, E., Farsani, M.K., Sadeghi, L., Khan, T.N., Babadi, V.Y. and Adavi, Z. (2015). The effects of aqueous extract of alfalfa on blood glucose and lipids in alloxan-induced diabetic rats. Interventional Medicine and Applied Science, [online] 7(3), pp.124–128. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609025/#:~:text=Previous%20studies%20showed%20that%20adding,causes%20stimulation%20of%20insulin%20secretion.
- Stephens (2015). Pilot Study of Topical Copper Chlorophyllin Complex in Subjects With Facial Acne and Large Pores. Journal of drugs in dermatology : JDD, [online] 14(6). Available at: https://pubmed.ncbi.nlm.nih.gov/26091384/
- Sigler ML;Stephens TJ (2015). Assessment of the safety and efficacy of topical copper chlorophyllin in women with photodamaged facial skin. Journal of drugs in dermatology : JDD, [online] 14(4). Available at: https://pubmed.ncbi.nlm.nih.gov/25844615/
- Vaňková, K., Marková, I., Jašprová, J., Dvořák, A., Subhanová, I., Zelenka, J., Novosádová, I., Rasl, J., Vomastek, T., Sobotka, R., Muchová, L. and Vítek, L. (2018). Chlorophyll-Mediated Changes in the Redox Status of Pancreatic Cancer Cells Are Associated with Its Anticancer Effects. Oxidative Medicine and Cellular Longevity, [online] 2018, pp.1–11. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6051000/.
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- Yamazaki, H., Fujieda, M., Togashi, M., Saito, T., Preti, G., Cashman, J.R. and Kamataki, T. (2004). Effects of the dietary supplements, activated charcoal and copper chlorophyllin, on urinary excretion of trimethylamine in Japanese trimethylaminuria patients. Life Sciences, [online] 74(22), pp.2739–2747. Available at: https://pubmed.ncbi.nlm.nih.gov/15043988/.
- Montelius, C., Erlandsson, D., Vitija, E., Stenblom, E.-L., Egecioglu, E. and Erlanson-Albertsson, C. (2014). Body weight loss, reduced urge for palatable food and increased release of GLP-1 through daily supplementation with green-plant membranes for three months in overweight women. Appetite, [online] 81, pp.295–304. Available at: https://www.sciencedirect.com/science/article/pii/S0195666314003493?via%3Dihub [Accessed 15 Apr. 2022].
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Written by:
Mitchelle Morgan, Health Writer
Medically reviewed by:
Medically reviewed by:
