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Best Testosterone Booster For Muscle Gain & Bodybuilding 2024
Updated on
- Written by Mitchelle Morgan, Health Writer
Medically reviewed by
Kathy Shattler, MS, RDN
All articles are produced independently. When you click our links for purchasing products, we earn an affiliate commission. Learn more about how we earn revenue by reading our advertise disclaimer.
TestoPrime
- Muscle mass and endurance are increased.
- Gets rid of excess body fat.
- Muscle energy is increased.
TestoGen
- Build muscle strength.
- Burns body fat.
- Boosts energy, concentration, and mood.
- No side effects.
TestoFuel
- Muscular mass is enhanced.
- The ingredients are entirely natural.
- It possesses libido-stimulant properties.
People hit the gym for various reasons, and that is why the fitness and wellness industry has skyrocketed over the years. According to the Global Health and Fitness Association’s (IHRSA) 2020 report, the estimated revenue was 35 billion in the United States alone in 2019. Then Germany and the UK tied at 6.2 billion. These numbers are high, meaning that more and more people are gaining gym memberships to get into shape.
Some of those reasons that people get into fitness are to become healthier to lose weight, while athletes go to gain mass for competitive reasons. Since the primary essential hormone in males that helps with muscle building is testosterone, many men seek supplements that help boost the testosterone hormone levels to assist them in building that muscle mass.
This piece covers all the basics you need to know about the best testosterone booster for muscle gain. We also offer you five of the best testosterone booster supplements on the market right now.
So, without any further ado, let’s get started.
Best Testosterone Booster Bodybuilding On The Market In (April. 2024)
- TestoPrime – Editor’s Choice
- TestoGen – Strongest Testosterone Booster Overall
- TestoFuel – Best for bodybuilders
- Testo-Max – Best for Recuperation and Energy
- Prime Male – Best for motivation
Best Testosterone For Muscle Growth
TestoPrime
TestoPrime may help raise testosterone levels using solely natural ingredients. The supplement may work if you take the recommended dosages and live a healthy lifestyle by exercising and eating a healthy diet
- Only organic components
- It includes natural ingredients
- Ingredients are not made from genetically modified organisms (non-GMO)
- Made in Good Manufacturing Practices (GMP)-certified facilities
- Vegan
- May increase your testosterone levels
- Ingesting four pills at once, or even one after the other, might be difficult for some people.
Rather than relying on anabolic pharmaceuticals, TestoPrime uses a potent chemical called D-aspartic acid to help men naturally raise their testosterone levels.
This amino acid[1] causes animals’ brains to produce a chemical promoting testosterone production; while inconsistent but encouraging results have been obtained in human studies.
The recommended dosage for this testosterone supplement is to take four pills every morning before breakfast. You’ll get the most out of this testosterone booster if you do it in this manner. The entire ingredient profile is as follows:
- Amino Acids
- Fenugreek[2]
- Green tea extract
- Extract of Ashwagandha[3]
- Vitamin B5 and Vitamin D.
- Panax Ginseng[4]
- Vitamin B6[5]
- Pomegranate extract
- Black pepper extract
- Garlic[6] Extract
TestoGen
TestoGen may enhance the growth of muscle mass, endurance, and stamina. It boosts testosterone levels through high-quality natural substances.
- May increase testosterone levels.
- 100% natural ingredients.
- It’s easy to take.
- It can boost your energy levels.
- It may boost libido and sexual health.
- The only way to get it is to use the official internet brand’s site.
After a few weeks of utilizing the pill, people expect to lose weight and increase muscle. TestoGen comes highly recommended and is termed one of the best natural testosterone boosters by most customer reviews because it has no adverse side effects.
The ingredients included in this testosterone booster are
- Red Ginseng Extract from Korea
- Vitamin D3, Vitamin B6, and Vitamin K1.
- Fenugreek extract
- Boron[7] Extract
- Magnesium[8]
- Nettle Leaf Extract[9]
- Hypromellose (vegetable capsule)
- Bioperine
- Zinc
- Silica
- D-Aspartic Acid
- Maltodextrin[10]
TestoGen is a really straightforward testosterone booster to use. Use four capsules in the morning to get the most out of this testosterone booster.
If you enjoy enhanced testosterone levels while on the road, you may use TestoGen drops for a rapid energy boost.
Maltodextrin is considered a controversial ingredient because it has been found to adversely alter the gastrointestinal microbiome in a manner characteristic of irritable bowel syndrome (IBS).
It is also high on the glycemic index, compromising the blood glucose levels of susceptible individuals. All is not bad with maltodextrin, however. If you are an athlete, it can help you absorb protein and enhance muscle recovery. Thus, the name “controversial.”
TestoFuel
The recipe contains vitamins, extracts, and other noteworthy ingredients. It may help improve testosterone production naturally.
- This testosterone-boosting supplement is well-labeled
- Tested ingredients.
- This product includes organic oyster extracts.
- May increase the amount of testosterone and DHT (dihydrotestosterone)
- May enhance the production of the luteinizing hormone (LH).
- Hormone production is significantly improved.
- It does not offer a day money-back guarantee.
- Contains 4,000 IU of Vitamin D when DV is 800 IU
If you’re familiar with a natural testosterone booster, you’ll recognize each ingredient in TestoFuel right away. It’s only that the compounds are magnified and blended to create a faster-acting mixture that helps stimulate natural testosterone production.
Here is everything included:
Vitamins – TestoFuel contains vitamins B6, D, and K2. Many males who are deficient in Vitamins could benefit a lot from this supplement.
Oyster Extract[11] – Many testosterone supplement brands use low-uptake synthetic forms of zinc in their products. Oyster Extracts, high in absorbable zinc, are found in TestoFuel. It aids in developing muscle endurance and has immense mental health benefits. In addition, oyster extract includes selenium, copper, iodine, and B12 which act synergistically for the correct functioning of biochemical pathways.
Ginseng – TestoFuel contains enough ancient Ginseng for those who find Panax Ginseng a bit too strong to take. It affects testosterone development via a multitude of biological pathways. It increases endogenous tests and DHT[12] while increasing the luteinizing hormone LH.[13]
To start unlocking your inner confidence, you just need four TestoFuel pills each day. The testosterone-boosting supplement boosts your testosterone levels, helping you grow lean muscle mass with each workout.
Crazybulk Testo-Max
Testo-Max is composed of top-tier, natural, and pure ingredients that may help to boost low testosterone levels. It does not contain synthetics, additions, pollutants, or anabolic steroids.
- The dosage is easy to follow.
- Shipping is free globally.
- May enhance the rate of overall healing after exercise.
- There is a 60-day money-back guarantee.
- Available only on their website.
Testo-Max is a testosterone-boosting supplement that may help you increase your endurance, muscle gain, and efficiency. Testo-components are safe and effective, allowing the supplement to achieve its aim. Most of the studies in favor of the ingredients are animal-based, and more human research is needed.
By increasing healthy testosterone production in the system, the ingredients in Testo-Max may help enhance the supply of blood circulating to the muscle cells. As a result, the body provides additional oxygen and nutrients to these tissues. Additionally, muscle mass and performance improve as a result.
Low testosterone levels can harm mental health[14] and make you feel uninspired to accomplish your fitness goals. That may trigger intense mood swings and temper tantrums that become the order of the day. Thankfully, Testo-Max may correct these problems while also increasing your self-esteem.
Testo-Max natural ingredients also help with boosting libido. This elevation in sex drive leads to a more enjoyable and satisfying sexual experience with an improvement in sexual health.
Ingredients
- Zinc:- It helps increase testosterone levels by 50%.[15]
- Nettle leaves extract
- Bioperine: this element increases the absorbability of all other elements.
- Magnesium: It helps increase t-levels[16] and both the levels of total and free testosterone[17] levels.
- Boron:[18] This component reduces[19] the sex hormone-binding globulin levels while increasing testosterone levels by 28%.
- Vitamin D3: Men with higher levels of this vitamin have improved testosterone levels.[20]
- Vitamin B6: Its deficiency was associated with low testosterone in studies.[21]
- Vitamin K1: This element helps the body absorb vitamin D3 better.
- D-Aspartic acid: research shows that it helps boost testosterone[22] by 42%.
- Ginseng Red Powder: Helps improve erectile dysfunction by 60%[23] improvement, libido by 30%,[24] and increases[25] both total and free testosterone.
- Fenugreek extract: It helped boost testosterone in 90%[26] of men In a study. Another study showed[27] that it increases strength and reduces body fat.
You should take four pills of Testo-Max daily. Do this ideally before eating breakfast and take all four testosterone pills. You must consume the pills whether or not you intend to work out during the day.
Prime Male
Testosterone boosters may help you live a better, more active, and exciting life by enhancing your hormone release. And Prime Male has just the right ingredients that make the above possible.
- Organically sourced ingredients
- It offers a 90-day money-back guarantee.
- It is risk-free to use.
- Excellent brand recognition
- May help with muscle development and bodybuilding.
- International shipping is available.
- There is a minimal supply available.
Prime Male is one of the most advanced natural testosterone boosters on the market. The supplement manufacturer, Roar Ambition, is a global enterprise dedicated to cutting-edge research and investigations.
Hormonal, psychological, and even inherited factors can influence desire, but the most influential is the biological component. Low testosterone might have an immediate effect on your libido.
Prime Male may help you by improving your testosterone production and overall energy and stamina. It may help you get that extra boost of power to do that extra rep of your workout.
Low-T is also problematic as it may cause osteoporosis[28] in older men. Osteoporosis is a frequent condition afflicting persons over age 50 worldwide.
The Nettle root extract[29] found in Prime Males may help manage free testosterone and estradiol levels— hormones connected to bone mass. Consequently, it helps counteract and mitigate the effects of this condition.
Ingredients
- Calcium Chelate of D-Aspartic Acid.
- Red Ginseng Extract from Korea.
- Boron[30]
- Luteolin[31]
- Bioperine
- Magnesium
- Vitamin B6
- Vitamin D3
- Ashwagandha Extract
- Vitamin K2[32]
- Zinc
- Nettle Root Extract
Prime Male requires you to take four pills at different times throughout the day. After each meal, take one capsule and wait at least 30 minutes between doses. You must follow this routine daily to achieve optimum results.
Does Testosterone Booster For Muscle Gain Work?
Low testosterone can affect muscle gain in men. However, it’s an issue that can be resolved using testosterone boosters.
Men in their forties may show indicators of low testosterone (low-T) or testosterone deficiency (TD). This includes libido loss, weight gain, lethargy, muscle loss, sadness, and other signs.
Low testosterone is usually caused by old age or poor health. However, testicular injury, obesity, metabolic syndrome, and some medications can all affect this hormone’s decrease. It is best to see a healthcare professional before self-determining that you have low testosterone levels.
These supplements boost testosterone levels naturally and promote muscular growth, which is one of its key health benefits. Not only that, but these boosters effectively burn fat. In other words, testosterone supplements may help you gain muscle and decrease fat concurrently.
The next section covers the five best testosterone boosters for muscle gain. Read through to make an informed decision on what you are getting into.
Health Benefits Of Testosterone Boosters
Below are some ways that natural testosterone boosters work to better any user’s life:
May Help With Lean Muscle Gain
One of the essential health benefits of using a testosterone booster is increasing muscle growth. Not only that, but these fat-burning accelerators are pretty compelling.
These testosterone supplements work concurrently to increase muscle mass while decreasing fat.
May Help In Weight Loss
Another health benefit that anyone who uses a testosterone booster may experience is the possibility of losing stubborn fat that tends to accumulate around the stomach. Some of the natural ingredients utilized in this product help with fat burning.[33]
So much so that the combination of using the pill and working out in the gym can significantly increase one’s lean muscle mass while simultaneously decreasing one’s body fat.
Aids In Better Circulation
Testosterone aids in the production of red blood cells[34] in the body. This ensures that the muscles receive an adequate supply of oxygen and nutrients. Testosterone is required for the proper functioning of the circulatory system and the heart.
A low testosterone level may result in cardiovascular problems.[35] Natural testosterone boosters can assist in alleviating this problem if they are effective at elevating testosterone levels.
May Enhance Bone Density
If bone mass and health are not maintained, they will deteriorate. Osteoporosis is a condition characterized by low bone density. This can harm sports performance and raise the chance of injury.
When used appropriately, the most effective testosterone supplements can assist in slowing or even halting the decline in bone density. Even elderly athletes benefit from this since it improves their athletic performance.
They Are Mood Boosters
Low testosterone levels are associated with fatigue and mood swings.[36] On the other hand, natural testosterone boosters act as mood stabilizers, energy boosters, and confidence boosters.
Improves Sex Drive
These testosterone pills work by naturally stimulating the libido. In addition, users will perform significantly better and feel far more comfortable in bed.
In men with erectile dysfunction, the supplement can help in increasing their natural testosterone levels and improve circulation. This allows them to perform better sexually.
How To Choose The Best Testosterone Supplements For Muscle Growth?
In this large field of testosterone supplements, how can you locate the best testosterone booster for you?
Before buying any supplement, you should think about a few essential factors. This purchasing guide will help you make the best decision possible.
Your Health Status
The first factor that will help you get the best supplement that boosts testosterone levels in your body is to get a medical evaluation. This is because low free testosterone levels may be due to various issues.
It may be age-related, in which the health provider will offer the one that is ideal for your age group. There are age-specific supplements in the market because they have extra ingredients that help you boost your natural testosterone levels and sexual performance, among other health benefits.
Suppose it is a nutritional deficiency[37] causing the low testosterone levels; the doctor may also put you on a diet with foods that help stimulate natural testosterone production alongside the best testosterone boosters.
Public Perception Of A Brand
Examining a product’s brand reputation is one of the most effective ways to establish its dependability. This is especially true for testosterone boosters, affecting several critical bodily functions. As a result, it is essential to comprehend the company’s image.
The assessments and third-party sites will show a consistent pattern if the business is well-known for its products. Furthermore, ensure that no significant side effects have been reported in any testosterone boosters you choose.
You also have to stay current by reading all the reviews that come out. There are always new products emerging at the top due to increased studies to support their efficiency. So please stay on top of the news by visiting review sites.
Ingredient Profile
High-quality natural ingredients are necessary for dependable testosterone supplements. As a result, you’ll need to look through the product’s ingredients profile. When buying a product that you would directly ingest, such as a testosterone booster, you should be extremely vigilant regarding the ingredients.
Some businesses use dangerous chemicals that generate positive benefits but may cause long-term harm to clients. So in those cases, perhaps a re-evaluation of the product is in order, and choosing something without dangerous chemicals would be the better option.
Price-To-Value
Testosterone supplements aren’t costly in general. However, they are not cheap since their usage is usually based on a regimen that may last two months and beyond. So, getting something that gives you the most bang for your buck is crucial.
Most people go for testosterone booster brands that offer discounts, free shipping, and day money-back guarantees. You should search for these discounts and use them.
Testosterone Booster For Muscle Growth Ingredients
Ashwagandha, Zinc
These are the constituents in the top testosterone-boosting supplements to build muscle mass. They’re usually less expensive when sold separately, but the fact that each prescription contains a few vitamins increases their usefulness.
In some cases, the vitamin content is way above national recommendations, which should be considered potentially harmful.
D-Aspartic Acid
D-aspartic acid increases Luteinizing hormones that naturally stimulate your body to produce free testosterone.
It also enhances the quality of your sperm, making it an excellent choice for improving libido, and increasing sperm count and fertility.
Ashwagandha
This Indian herb is an adaptogen[38] that your body uses to fight stress and anxiety, both of which can deplete your vitality and render you unable to perform.
It can also help you lose tummy fat,[39] in addition to boosting your testosterone levels.
Ginger
This ubiquitous spice can boost testosterone[40] production while lowering inflammation,[41] which affects hormone levels. The effect of ginger on humans has not yet been confirmed.
Vitamin D
Decreased testosterone levels have been linked to the lack of vitamin D. Vitamin D is created when your body is exposed to sunlight, so this should come as no surprise.
Most men who work indoors and cannot make enough testosterone-friendly vitamin D may benefit from supplements.
Terrestris Tribulus
This plant is said to aid in the treatment of erectile dysfunction. It has been shown to improve testosterone levels[42] in male patients with inherently low T levels verified through tests. But it does not affect those with normal levels.
Zinc
Zinc can help you have more sperm, and enhancing your sexual health can help you have better testosterone levels. It also aids in the recovery from rigorous exercise, allowing you to work out harder and gain muscle mass faster.
DHEA
DHEA is one of the most well-researched supplements available. It’s possible that taking a DHEA supplement will boost your testosterone levels. Look at the levels of DHEA in testosterone booster supplements, however, as many do not contain effective amounts.
Consuming 50 mg of DHEA per day increased free testosterone levels in middle-aged adults doing high-intensity interval training (HIIT), according to a 2013 study.[43]
Fenugreek
Fenugreek also inhibits[44] the conversion of testosterone to estrogen in the body in animal models. It’s one of the most effective nutrients for improving sexual health and boosting energy levels. 50 male participants were administered fenugreek seed extract for twelve weeks in a 2017[45] study. Approximately 85% of the subjects had a higher sperm count.
Potential Side Effects
If you get a testosterone booster from a reputable company, you won’t have to worry about side effects. There are no adverse side effects to any of the products listed in this article. It is, nevertheless, vital to take them in the correct dosage.
However, each person has a unique body that reacts differently to our foods. And that is why medical evaluation is so vital.
The following are some of the negative consequences associated with testosterone booster supplements (if testosterone levels get too high):
- Thinned hair, baldness, or receding hairline.
- Aggression rises.
- Prostate enlargement.
- Lower sexual desire or libido.
- Testicular atrophy.
Final Thought
When you feel like age is creeping in or for some reason, you get tired fast, your lean muscle mass is depleting, and your sexual health is suffering, then the issue may be low testosterone levels.
But never play doctor and get the first testosterone-boosting supplements on the market. Visit a physician to test and recommend the best for you!
The five brands are the best testosterone booster supplements to help you increase testosterone levels naturally.
When you use a booster for muscle growth appropriately, you may gain more energy, motivation, and increased muscle mass. You may also benefit from better cognition and brain health in general. So you will feel and look great.
You can pick any best natural testosterone boosters above and get ripped the healthy way! Good luck!
Frequently Asked Questions
TestoPrime is the most effective testosterone booster on the market. However, you can buy any of the products mentioned in this article with assurance. Still, look at the ingredient list to make your choice.
Low testosterone levels can lead to an increase in body fat and weight, fatigue, and the rate at which available testosterone is converted to estrogen, as well as decreases in muscle strength, erections, sleep patterns, mood, body, hair, sex drive, and performance.
The most significant hormone for muscle development is testosterone. As a result, the best testosterone booster might be able to help you grow muscle mass. Testosterone supplements may be essential if you’re over 30 or 35 years old and want to keep your muscle mass.
Bananas, Fish oil, fatty fish, Extra virgin olive oil, Onions Spinach, Oysters, Pomegranates, Coconut
Avoid anything that contains processed sugars, junk food, or soy foods.
In general, all testosterone booster manufacturers provide appropriate dosage directions, and we urge that you follow them both verbally and in spirit. Boosting testosterone levels can be accomplished by having more sex, taking the best testosterone booster supplements, and eating a diet rich in testosterone-producing foods.
Yes, it is. You just have to ensure that you take precautions to use authentic testosterone boosters and take the recommended dosage. Controversial ingredients need to be considered in light of your own health conditions and goals.
+ 56 sources
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Written by:
Mitchelle Morgan, Health Writer
Medically reviewed by:
Medically reviewed by:
