EveryPlate Reviews 2022: Are These $4.99 Meal Kits Worth Buying?

Lisandra Fields

Updated on - Written by
Medically reviewed by Kathy Shattler, MS, RDN

All articles are produced independently. When you click our links for purchasing products, we earn an affiliate commission. Learn more about how we earn revenue by reading our advertise disclaimer.





Brand’s Transparency




  • A lot cheaper than most other meal delivery services
  • Easy-to-make recipes
  • Eco-friendly packaging
  • Fast and reliable customer service
  • Tasty meals

Brand Information

  • Headed by Dominik Richter
  • Founded in November, 2011
  • Based in Berlin, Germany
  • Biggest U.S. meal-kit provider 
  • Owns Green Chef

Medical Benefits

  • Supports muscle growth
  • Strengthens immunity
  • Enhances digestive system function
  • Maintains healthy eyes, skin, teeth
  • Lowers risk of heart disease

About EveryPlate

EveryPlate is one of the best meal delivery subscription services that offer a variety of flavorful and fresh foods at home. This affordable meal kit offers a low-cost 17-weekly menu that is categorized into vegetarian, balanced, and family-friendly diet options. 

EveryPlate is the brainchild of HelloFresh, a meal delivery service that offers a high level of credibility and experience to all its ventures. It was founded in November 2011 and has its headquarters in Berlin, Germany. 

EveryPlate is headed by Dominik Richter who is also behind the premium meal kit delivery service Green Chef, which delivers organic dishes

EveryPlate is worth considering if your top priorities are convenience and price. You’ll spend about half the price of what other meal kits have to offer with the ingredients coming in fresh and in perfect condition.

Feature Product


Best Reputation


  • A lot cheaper than most other meal delivery services
  • Easy-to-make recipes
  • Eco-friendly packaging
  • Fast and reliable customer service
  • Tasty meals

How Does EveryPlate Work?

EveryPlate meal kit service operates in the form of a recurring subscription. Once you sign up, you agree to receive weekly meal kits. You’ll need to key in your credit card information, which they will use to charge you until you opt-out. 

Here’s a detailed summary of the steps to follow once you sign up for an EveryPlate subscription:  

Pick Your Plan

First off, you’ll be required to set up your subscription details. This includes essential information like the number of people you’ll want to feed, whether or not to have vegetarian meals included in your weekly delivery, and so on. 

You have the luxury of personalizing your plan to a taste that suits you and your family. You can choose between Meat & Veggie, Veggie, Family Friendly, or Quick and Easy. 

EveryPlate provides a minimum of one premium meal per week. The meal consists of more elegant ingredients at an added fee. 

Set Your Day of Delivery

As an active subscriber, you’ll be provided with various delivery days. You can opt to have your delivery at the beginning or in the middle of the week. You have the option of selecting any day that works for you. Before selecting a day of delivery, you must have your zip code approved for delivery to your area.

Pick Your Delivery  

After keying in your meal preferences, leave it to EveryPlate to pick your meals automatically every week. At the same time, you can log in, override your auto-picks, and personally choose the meals you’d want to receive every week. 

Their rotating menu offers a variety of fish and meat, as well as different vegetarian options. They also have a couple of premium dishes with classier ingredients (steak or salmon, for instance) for a few extra dollars per serving. 

Do Regular Check-Ins

You can check back to plan your menu for future deliveries or even skip certain weeks when you won’t be available to pick up your deliveries. Do this by logging into your EveryPlate account and heading over to ‘manage upcoming deliveries.’ 

There are also options to pick your desired EveryPlate meals, skip shipments, and even cancel your subscription. 

Who Should Use EveryPlate?

EveryPlate is a perfect choice for users seeking to save time and money on meal preparation. Most Every Plate reviews show that it’s great for those who want to lose belly fat or grow their muscles by incorporating more homemade foods into their diet. 

If you’re new to cooking and you’d want detailed step-by-step instructions for preparing a home-cooked meal, EveryPlate will work for you as well. You’ll be pleased to know the instructions and recipe cards that come with each meal delivery kit. 

EveryPlate is also a good choice for busy consumers seeking to save time on grocery shopping and meal preparations. 

A study conducted in 2019[1] shows that meal kit services help ensure that anyone with limited interest or time for cooking receives a balanced and nutritious diet. 

EveryPlate delivers fresh ingredients to your doorstep at reasonably low prices. Probably lower than what you’d have spent at the grocery store.

How Much Does EveryPlate Cost?

Once you sign up for an EveryPlate subscription, you’ll be required to decide the number of people you want to include in each meal and the number of weekly meals you’d want to receive. 

There are basically two plans to choose from: the 2-Person Plan and the Family Plan. The former ensures that you get weekly meals enough for two people, while the latter sends out meals large enough for a maximum of four people. There are no additional plans available.  

Each serving of Everyplate goes for $4.99, along with a shipping fee of $8.99. Here’s a summary of what to expect for different meal plans:

2-Person Plan:

  • Three weekly meals, each with two servings, costing $29.94 plus an $8.99 shipping fee.
  • Four weekly meals, each with two servings, costing $39.92 plus an $8.99 shipping fee.
  • Five weekly meals, each with two servings, costing $49.90 plus an $8.99 shipping fee.

4-Person Family Plan: 

  • Threeweekly meals, every four servings, costing $59.88 plus an $8.99 shipping fee.
  • Four weekly meals, every four servings, costing $79.84 plus an $8.99 shipping fee. 
  • Five weekly meals, every four servings, costing $99.80 plus an $8.99 shipping fee. 


  • Recipe cards are extremely easy to follow
  • Perfect for consumers on a budget
  • Wide variety of vegetarian meal alternatives
  • 17 tasty recipes in weekly orders
  • Saves time on hectic meal planning


  • No available alternatives for special dietary restrictions
  • Zero organic ingredients used 

EveryPlate Review

Recipe Variety

Once you subscribe to any of the EveryPlate plans, you’ll receive a variety of recipes to get your meals started. All meal kits by EveryPlate include sauces, spices, meat, and produce. 

There are, however, a couple of things you’ll need to get yourself. Oil, water, pepper, and salt are non-inclusive. 

We, therefore, recommend that you check the recipes after placing an order to determine which products you’ll need to get yourself. 

On a side note, you’ll also need basic kitchen tools such as pans, pots, measuring cups, zesters, vegetable peelers, baking trays, bowls, knives, and cutting boards.

Nutritional Value

It’s important for meal kit services to provide the recommended amounts of nutrients[2] in their meals. A good number of the meals included in EveryPlate’s menu feature a wide range of nutritious ingredients such as lean proteins, herbs, and vegetables. All these ingredients can be prepared to make a healthy, balanced diet. 

On the other hand, a couple of meals are somewhat high in fat, sodium, fat, carbs, and calories. Ensure that you read through the menu carefully to see if there are options that will suit your nutritional needs or health goals. 

Flavor, Freshness & Quality

According to the official website, EveryPlate utilizes flavorful, fresh, and high-quality ingredients obtained from a wide range of suppliers within the country. The recipe cards and ingredients are packaged in a recyclable cardboard box[3]. Every meal looks fresh, with meaty foods being packed alongside an ice pack. 

It’s worth noting that even though the ingredients used are high quality, Everyplate offers very limited information on where they source them from. They also don’t provide any clear details on whether their ingredients are sustainably sourced, organic, or come from ingredients with genetically modified organisms (GMOs).

The Cooking Process

While you might multitask at some point in the preparation, all the EveryPlate recipes are fast and easy to put together. Despite meals such as the Tagine and Fajitas recipes having an estimated cook time of about 35 to 45 minutes, you can prepare them in less than 30 minutes. 

When you factor in the prepping time, you’re bound to spend an additional 10 minutes or so. When preparing the carrots, for instance, you’ll have to cut and peel them first. The meal kits are entirely beginner-friendly, and the instructions are easy to follow. 


EveryPlate packs meals in recyclable separators and delivery boxes. The external plastic wrap used for the ice packs is also recyclable, provided you drain out the gel filling into your trash can first. 

The box liners are recyclable too. Ensure you dispose of the cotton lining before you recycle the external plastic film. 

Shipping & Delivery

EveryPlate only fulfills shipments around certain states and regions in the U.S. You can log in and check if your zip code is viable for delivery. In fact, you need to enter your zip code before they allow you to pick a delivery date in the registration process.

Please note that days of delivery will vary based on the area. You’ll still have a variety of days to choose from. It’s up to you to pick and change your desired delivery day at your own convenience. 

Customer Service

If you ever encounter any issues with any of your deliveries, rest assured that EveryPlate’s customer support will be there to help you via their interactive chat feature. When you get in touch with them via their live chat platform, you’ll be pleased to know that they’re quite friendly and fully responsive. 

They often get back to you in a couple of minutes and make sure to answer all your queries in the friendliest manner. If you wish to speak with their representative via phone call, reach out to them any time between 6 a.m.and 11 p.m. during the weekdays (EST).

Alternatives to EveryPlate



See BistroMD Review

Sign Up Now

25% Off + Free Shipping on First Order

  • Meals are prepared by expert dietitians
  • Fresh fruits, and ingredients
  • Offers convenient support from qualified dietitians.
  • Somewhat expensive compared to most other services.

splendid spoon

Splendid Spoon

See Splendid Spoon Review

Sign Up Now

60% Off Coupon: WELCOME60

  • Different flavors of smoothies included in weekly menus
  • Meals are soy-free, gluten-free, non-GMO, and vegan
  • Flavorful soups, grain bowls, and noodle bowls
  • Some ingredients may be inorganic
purple carrot

Purple Carrot

See Purple Carrot Review

Sign Up Now

30% Off Coupon: carrot30

  • Offers a perfect way to explore vegan meals and recipes.
  • Offers an extra option to include additional meals in your box.
  • Fresh and delectable ingredients.
  • Every meal requires a food processor or a blender.

Final Thought – Is EveryPlate Worth Buying?

EveryPlate provides an affordable meal kit that is flavorful and fresh that can easily be prepared at home. 

Studies[4] show that homemade meals are linked to a more nutritious diet that complies with U.S. nutritional guidelines. 

Because the meals are fast and easy to cook, it’s a splendid solution for users seeking to savor more homemade meals while also improving their cooking skills. EveryPlate meals offer some of the best comfort foods available at very affordable prices. 

Although it’s not approved by the Better Business Bureau, EveryPlate is rated A by the organization. The exemplary rating is based on various factors, such as business practices, complaint history, or any legal licensing. 

EveryPlate might not be a great fit for the majority of vegetarians, users that follow a strict diet, or those that suffer severe food intolerances or allergies. 

Even though you can check if a certain recipe has allergens such as gluten or shellfish, it can be a bit of a hassle having to sift through every recipe. 

Generally, there’s not a lot to complain about as far as customer service and go. You get exactly what you pay for and save a great deal of time and money on meal planning and grocery shopping. 

Frequently Asked Questions

Is EveryPlate good quality?

EveryPlate provides a good range of recipes with the highest quality of ingredients obtained from different distributors. The company claims that every ingredient is carefully insulated and packed, so they’re delivered while still 100% fresh.  EveryPlate reviews on Trustpilot rate the service four stars out of five.

How much is EveryPlate per month?

EveryPlate offers various meal kits ranging between $4.99 and $5.89. An extra shipping fee of $8.99 per order is included. Remember that the monthly costs will depend on how many meals you opt to have every week.

Is EveryPlate actually cheap?

EveryPlate is cheaper compared to other services of its kind. You get the best services and family-friendly, customizable meal options at the most affordable prices.

Is EveryPlate a good meal plan?

Yes. EveryPlate offers the most flavorful and fresh meal kits that can easily be prepared in the comfort of your home. Their meal plan is a splendid option for users who wish to enjoy many home-cooked meals and hone their cooking skills in the process.

Is EveryPlate a healthy meal plan?

Indeed. A good number of the meal offered on EveryPlate’s menu features a wide range of nutritious ingredients such as lean proteins, herbs, and vegetables that fit perfectly into a balanced diet.

Where is EveryPlate located?

EveryPlate is owned by HelloFresh, a meal delivery giant based in Berlin, Germany. 

+ 4 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Gibson, A.A. and Partridge, S.R. (2019). Nutritional Qualities of Commercial Meal Kit Subscription Services in Australia. Nutrients, [online] 11(11), p.2679. doi:10.3390/nu11112679.
  2. health.gov. (n.d.). Food & Nutrition | health.gov. [online] Available at: https://health.gov/our-work/food-nutrition.
  3. US EPA. (2017). Paper and Paperboard: Material-Specific Data | US EPA. [online] Available at: https://www.epa.gov/facts-and-figures-about-materials-waste-and-recycling/paper-and-paperboard-material-specific-data
  4. Tiwari, A., Aggarwal, A., Tang, W. and Drewnowski, A. (2017). Cooking at Home: A Strategy to Comply With U.S. Dietary Guidelines at No Extra Cost. American Journal of Preventive Medicine, [online] 52(5), pp.616–624. doi:10.1016/j.amepre.2017.01.017.
Lisandra Fields

Medically reviewed by:

Kathy Shattler

Lisandra Fields is a freelance medical writer from Pennsylvania who creates articles, blog posts, fact sheets, and website content for health-related organizations across North America. She has experience working with a wide range of clients, from health charities to businesses to media outlets. She has experience writing about cancer, diabetes, ALS, cannabis, personality psychology, and COVID-19, among many other topics. Lisandra enjoys reading scientific journal articles and finding creative ways to distill the ideas for a general audience.

Medically reviewed by:

Kathy Shattler

Harvard Health Publishing

Database from Health Information and Medical Information

Harvard Medical School
Go to source

Trusted Source

Database From Cleveland Clinic Foundation

Go to source

Trusted Source

Database From U.S. Department of Health & Human Services

Governmental Authority
Go to source


Database from World Health Organization

Go to source

Neurology Journals

American Academy of Neurology Journals

American Academy of Neurology
Go to source


United Nations Global Compact
Go to source

Trusted Source

Database From National Institute for Occupational Safety & Health

U.S. Department of Health & Human Services
Go to source

Trusted Source

Database from U.S. National Library of Medicine

U.S. Federal Government
Go to source

Trusted Source

Database From Department of Health and Human Services

Governmental Authority
Go to source

PubMed Central

Database From National Institute Of Health

U.S National Library of Medicine
Go to source