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Goli Superfruits Reviews 2023: Pros, Cons & How To Take It
Updated on
- Written by Lisandra Fields, Health Writer
Medically reviewed by
Dr G. Michael DiLeo, MD
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8.2
Quality
7.8
Support Research
8.2
Reputation
7.6
Price
Features
- Made in the USA
- Packed with natural, vegan-friendly ingredients
- 30-day money-back guarantee
- Exemplary taste
- Easy to consume
- Zero artificial flavors or colors
Brand Information
- Founded in 2019
- Based in West Hollywood, USA.
- Founded by Michael Bitensky.
- Products are 100% vegan
Medical Benefits
- Improves digestion
- Boosts the body’s antioxidant content.
- Lowers chronic inflammation.
- Strengthens bones and teeth.
- Fosters healthy eyesight.
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About The Brand
Goli Nutrition Incorporated is an innovative and customer-focused nutrition company whose core values revolve around wellness and happiness. They strive to offer innovative products that are exclusively formulated using science-backed ingredients. The US-based company was founded in 2019 by Michael Bitensky who also serves as the current President.
All products by Goli Nutrition are made in CGMP-certified, allergen- and Kosher-free facilities. All their gummies are non-GMO, 100% organic, gluten-free, and vegan.
What Is Goli Superfruits?
Goli Superfruits are tasty, nutritious gummies that appeal mostly to vegans due to their vegan-friendly content. They’re a dietary supplement made with natural and organic ingredients such as apple cider vinegar, beetroot, pomegranate, and US-grown organic ginger root. These gummies promise to promote healthy skin, boost the body’s antioxidant content, improve the skin’s elasticity, boost collagen formation, and offer the body more anti-inflammation.
Based on several Golii Superfruit reviews, these gummies are tasty and enjoyable to consume. The gummies do not contain any artificial colors or preservatives, making them a healthier option for those looking to support their health goals without compromising on taste. Keep reading one of the best Goli Superfruits reviews to find out all there is to know about this popular product.
Feature Product & Coupon
Best Reputation
Goli Superfruits
- Made in the USA
- Packed with natural, vegan-friendly ingredients
- 30-day money-back guarantee
- Exemplary taste
- Easy to consume
- Zero artificial flavors or colors
10% Off Coupon: HEALTHCANAL
Does It Really Work?
Goli Superfruits Gummies are made with an effective organic fruit blend and essential nutrients that provide several health benefits. Some of the fruits in question include amla berry, goji berry, and acai berry, among others. Based on several Goli Superfruits gummies reviews, this product is super powerful and accomplishes a great number of the things it promises. However, it’s important to remember that dietary supplements cannot replace a healthy lifestyle and diet, so it’s best to talk to your physician for tailored advice about how to reach your health goals.
Ultimately, if you decide to take Goli Superfruits Gummies, then we recommend that you start off with a smaller dosage and increase it gradually over time. This will help you find the right amount of supplementation for your individual needs.
Pros
- Contain natural ingredients.
- No artificial flavors or colors.
- Convenient to take on the go.
- Can provide certain health benefits including digestive support, antioxidant protection, and satiety.
Cons
- Some individuals may experience mild side effects such as nausea or stomach upset if taken in large doses.
- Not suitable for people with pre-existing health conditions or sensitivities to certain ingredients.
Goli Superfruits Ingredients
Goli Superfruits Gummies contain a blend of natural ingredients designed to provide certain health benefits. The main active ingredient is pomegranate extract[1] which can be linked to digestive support and reduced caloric intake. Additionally, this extract has antioxidant properties thought to protect against oxidative stress associated with obesity.
Other notable ingredients in the formula include vitamins A, C, E, zinc, bamboo shoot extract, organic cane sugar, sodium citrate, and malic acid, among others. There are no artificial flavors or colors added, so you can rest assured that these gummies are safe for most people as long as they follow the manufacturer’s instructions. Keep reading for a detailed review of each ingredient.
Bamboo Shoot Extract
Bamboo shoot extract is packed with immune-boosting minerals and vitamins such as vitamin C and iron. It helps lower chronic inflammation that is responsible for conditions such as arthritis and heart disease. This ingredient is key in supporting healthy digestion by enhancing regular bowel movements to alleviate constipation.
It contains a strong organic compound known as cellulose that triggers muscular contractions[2] within the intestines — peristalsis — to ease digestion. It is also packed with natural silicon that supports healthy bone formation and boosts collagen production for healthy hair growth and skin complexion.
Vitamin A
Vitamin A is a key vitamin that is also fat-soluble and highly regarded for its remarkable anti-aging properties. Men require a 900-microgram daily dose of vitamin A each day while women require a 700-microgram dose. The maximum recommended daily intake for vitamin A is 3,000 micrograms.
Goli Superfruit Gummies is packed with a reasonable 1000-microgram dose of vitamin A. This is just about enough to form and maintain healthy skin, teeth, skeletal support, mucus membranes, and soft tissue. Vitamin A is also referred to as retinol since it formulates the natural retina’s pigments[3] in the eye. Vitamin A helps foster better eyesight,[4] especially in dark environments and with aging. It further plays a role in healthy pregnancies and breastfeeding.
Vitamin C
Vitamin C is Goli Superfruit’s main active ingredient. Otherwise known as ascorbic acid, vitamin C is an essential nutrient that your body requires in the formation of muscle, cartilage, and blood vessels, as well as collagen. This natural antioxidant helps protect your cells from the harmful effects of free radicals.
Vitamin E
Vitamin E is prevalent in some vegetables, seeds, fortified products, and nuts. The five-milligram vitamin E content in Goli Superfruits has plenty of benefits. Not only does it help lower your risk of heart disease, but it also improves your skin health[5] and is used to treat eczema[6] and other skin-related issues.
Vitamin E also helps boost your cognitive health.[7] It prevents cognitive decline and may benefit patients with cognitive issues such as Alzheimer’s disease.
Zinc
Goli Superfruits Gummies are loaded with a healthy amount of zinc citrate. This essential nutrient primarily helps improve your metabolic function and immune system. It is also fundamental to protein production, DNA synthesis,[8] as well as faster wound healing.[9] If you have a poor sense of taste or smell, zinc may improve both senses and boost the enzymes responsible for them.
Pectin
Pectin[10] is a soluble fiber present in fruits and vegetables. It is primarily produced commercially as a thickener for use in jellies, jams, preserves, and other homemade items. The pectin content in Goli Superfruits is sourced directly from fruit peels, thus rendering them 100% vegan-friendly.
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Health Benefits Of Goli Superfruits
Goli Superfruits Gummies contain a blend of natural ingredients that can provide certain health benefits. The main active ingredient, pomegranate extract,[11] has been linked to digestive support and may also be able to reduce overall caloric intake. Furthermore, this extract is thought to have antioxidant properties which could help protect against oxidative stress associated with obesity.
Although these gummies are not designed for weight loss and should not be relied upon for achieving your desired results, it’s important to remember that diet and exercise are still necessary for sustained outcomes. However, it has been established that it is rich in fiber, which may contribute to fullness, improved sugar control, and better support of the gut microbiome.
Keep in mind that its effects may vary from person to person, so we recommend consulting your doctor before making any changes to your routine.
By combining Goli Superfruits Gummies with an overall healthy lifestyle you can give yourself the best chance of maximizing your desired results.
Goli Superfruits Side Effects
Goli Superfruits Gummies are generally safe for most people as they are made with natural ingredients. It’s important to consult your doctor if you have any pre-existing health conditions or concerns before you begin taking any kind of dietary supplement.
Some individuals may experience mild side effects such as nausea or stomach upset, so it’s best to start off with a smaller dosage and gradually increase it over time. If you experience any severe or persistent side effects, we recommend that you stop taking the gummies and consult your doctor about alternative supplements. As with any dietary supplement, it’s important to read the labels carefully and follow the instructions when taking them.
How To Take Goli Superfruits
Goli Superfruits Gummies are easy to take and can be conveniently consumed on-the-go. A container of Goli Superfruits contains 60 pieces. The recommended serving size is two gummies per day, which you can either take together at once or divide during the day.
It’s important that you stay well hydrated when taking any kind of dietary supplement as this can help ensure optimal absorption of the ingredients in the gummies. Furthermore, we recommend that you avoid taking them with alcohol or any type of caffeinated beverage, as these may interfere with their effectiveness. It also helps to follow the manufacturer’s instructions and consult your doctor before increasing your dosage.
Goli Superfruit Gummies Reviews: What Do Real Users Say?
I have been using Goli for over a year. I use all of the chews, including the apple cider vinegar and ashewaganda for stress. I love the flavor and ease of the chews and its positive affects on my hair, skin and overall heath!
Jill
Flavor is great. The chews are a little bit difficult to get out of the bottle, but it’s worth the effort.
Jennifer
This product is good for you and easy to chew. They are very sticky and difficult to get out. My biggest problem is that they literally melt together.
Tiffany
This product cleared up a skin condition on my face that I tried two years, even with doctors trying to help, to clear up.
Keisha
I love this brand so decided to try these- taste awful and the texture is off putting.. bought two bottles on a lightening deal, won’t buy again now that I’ve tasted them
Miss Kalyn
I bought my first batch of these at a gnc store, a little on the pricey side but hopefully they will be beneficial to me. the second batch i bought through amazon for basically the same price. now that i will be retired at the end of august and i will need to be on a budget i am concerned about being able to afford these gummies fir future orders, i will have to see how it goes. just wish they were a little less expensive. other than that i don’t have a problem with them
Robert
Final Thought
And there you go! A detailed review of Goli Superfruits Gummies. This natural supplement is designed to provide certain health benefits such as reducing oxidative stress, digestive support and improved skin health.
The ingredients are all natural with no artificial flavors or colors added so it’s safe for most people provided they follow the manufacturer’s instructions. Although they should not be used as a substitute for professional medical advice, Goli Superfruits Gummies can be a great addition to your overall healthy lifestyle when you take them at their recommended dosage.
Hopefully, this review has helped you gain a deeper understanding of what these gummies have to offer and how they might be able to help you get closer to achieving your desired results.
Frequently Asked Questions
Yes, Goli Superfruits Gummies are vegan. The gummies are made with natural ingredients such as organic apple cider vinegar, beetroot, pomegranate and US-grown organic ginger root. All of these ingredients are vegan-friendly and free from any animal-based products.
The recommended serving size for Goli Superfruits Gummies is two per day. This is based on the manufacturer’s recommendation, but you may decide to take more or less depending on your individual needs and health goals.
Yes, Goli Superfruits Gummies are gluten-free. The gummies do not contain any wheat or wheat derivatives which makes them safe for those who have celiac disease or an intolerance to gluten.
No, Goli Superfruits Gummies do not need to be taken with food. However, it’s important to stay hydrated by drinking plenty of water throughout the day when taking any kind of dietary supplement as this can help ensure optimal absorption of the ingredients.
Goli Superfruits Gummies are not designed to help you lose weight as they are a dietary supplement. However, the ingredients in the gummies may provide certain health benefits that can support a healthy lifestyle and weight-management goals, such as fiber.
+ 11 sources
Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here
- Colombo, E., Sangiovanni, E. and Dell’Agli, M. (2013). A Review on the Anti-Inflammatory Activity of Pomegranate in the Gastrointestinal Tract. Evidence-Based Complementary and Alternative Medicine, [online] 2013, pp.1–11. doi:10.1155/2013/247145.
- Di Caro, V., Alcamo, A.M., Cummings, J.L., Clark, R.S.B., Novak, E.A., Mollen, K.P., Morowitz, M.J. and Aneja, R.K. (2019). Effect of dietary cellulose supplementation on gut barrier function and apoptosis in a murine model of endotoxemia. PLOS ONE, [online] 14(12), p.e0224838. doi:10.1371/journal.pone.0224838.
- Zhong, M., Kawaguchi, R., Kassai, M. and Sun, H. (2012). Retina, Retinol, Retinal and the Natural History of Vitamin A as a Light Sensor. Nutrients, [online] 4(12), pp.2069–2096. doi:10.3390/nu4122069.
- Faustino, J., Ribeiro-Silva, A., Rodrigo Faeda Dalto and Eduardo Melani Rocha (2016). Vitamin A and the eye: An old tale for modern times. [online] ResearchGate. Available at: https://www.researchgate.net/publication/291378724_Vitamin_A_and_the_eye_An_old_tale_for_modern_times.
- Rizvi, S., Raza, S.T., Ahmed, F., Ahmad, A., Abbas, S. and Mahdi, F. (2014). The role of vitamin e in human health and some diseases. Sultan Qaboos University medical journal, [online] 14(2), pp.e157-65. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3997530/.
- Jones, K. (2019). 5 new-ish complementary, alternative treatments for eczema. [online] National Eczema Association. Available at: https://nationaleczema.org/blog/5-new-ish/.
- Fata, G., Weber, P. and Mohajeri, M. (2014). Effects of Vitamin E on Cognitive Performance during Ageing and in Alzheimer’s Disease. Nutrients, [online] 6(12), pp.5453–5472. doi:10.3390/nu6125453.
- Yan, M., Song, Y., Wong, C.P., Hardin, K. and Ho, E. (2008). Zinc Deficiency Alters DNA Damage Response Genes in Normal Human Prostate Epithelial Cells. The Journal of Nutrition, [online] 138(4), pp.667–673. doi:10.1093/jn/138.4.667.
- Lin, P.-H., Sermersheim, M., Li, H., Lee, P., Steinberg, S. and Ma, J. (2017). Zinc in Wound Healing Modulation. Nutrients, [online] 10(1), p.16. doi:10.3390/nu10010016.
- Prakash Narasimman and Priya S (2016). AN OVERVIEW ON THE FUNDAMENTALS OF PECTIN. [online] ResearchGate. Available at: https://www.researchgate.net/publication/312508171_AN_OVERVIEW_ON_THE_FUNDAMENTALS_OF_PECTIN.
- Asgary, S., Javanmard, S. and Zarfeshany, A. (2014). Potent health effects of pomegranate. Advanced Biomedical Research, [online] 3(1), p.100. doi:10.4103/2277-9175.129371.
Written by:
Lisandra Fields, Health Writer
Medically reviewed by:
Medically reviewed by:
