This article is reviewed by a team of registered dietitians and medical doctors with extensive, practical clinical and public health experience.
Morning Complete Reviews 2023: Does It Work & Is It Safe?
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9.0
Quality
8.5
Support Research
9.0
Reputation
8.5
Price
Features
- The formula contains evidence-based ingredients.
- The formula has digestive health benefits that promote regular digestive function.
- It is jam-packed with antioxidants.
Brand Information
- Manufactured by ActivatedYou Morning.
- The founder is actress Maggie Q.
- Dr Frank Lipman helped.
Medical Benefits
- Improves daily energy levels.
- Proffers digestive tract beneficial bacteria.
- Supports the body’s overall health.
- Helps with stress management.
10% Off Coupon: HC10ACTYOU
About The Brand
We are what we consume, what we take dictates the quality of life we live. Using Morning Complete’s probiotic supplement is perfect for those who want to take care of their gut and improve overall health.
The pros make this product stand out, including its ability to help with digestion problems in addition to the many other benefits it provides, such as boosting your immune system.
This review will discuss all aspects of Morning Completes’ price point up until possible side effects you might notice when using them. The Morning Complete Activated You reviews will help you decide if the supplement is good for you.
What is Morning Complete? How does it work and who should use it? Let’s find out in a brief review about the product in the video below
What Is Morning Complete?
Morning Complete is a green superfoods blend product that can improve your energy and overall well-being. The mixture of ingredients in the supplement includes prebiotics, probiotics (live organisms), antioxidants like Vitamins A&C, and other vitamins that promote healthy digestion. It also contains natural plant extracts known for their immeasurable abilities to relieve gut issues.
Morning complete powder supplement has been specially formulated by celebrity health advocate Maggie Q who obtained help from Dr. Frank Lipman. Dr. Lipman came in and helped create this innovative drink mix so you, too, may enjoy all these benefits without any hassle at home.
Does It Really Work?
The most obvious question for anyone who is to buy Morning complete is will it work? And the answer is yes!
Morning Complete is the leading daily dietary supplement blend from the ActivatedYou wellness product line. This fruit-flavored drink promotes an “all in one” healthy morning routine by boosting energy levels, optimizing performance, and bringing about general well-being for those who take it regularly— all without unnecessary additives or preservatives.
It’s made with natural ingredients that are scientifically proven to work together so you can feel mental clarity every day.
Feature Product & Coupon

Editor’s Choice
Morning Complete
- The formula contains evidence-based ingredients.
- The formula has digestive health benefits that promote regular digestive function.
- It is jam-packed with antioxidants.
- The company offers a money-back guarantee for 3 months.
10% Off Coupon: HC10ACTYOU
Is Morning Complete Safe?
The wellness supplement contains probiotics and is generally recognized as safe. Some people may experience mild side effects like gas or diarrhea in their first few days of taking it. Still, these are usually only temporary inconveniences rather than something more serious such as liver problems.
The biggest concern is about aloe vera since some recent studies have identified cases where someone consumed too many supplements containing this ingredient before eventually ending up with kidney failure. This is an issue all too familiar among those dealing with a chronic illness already. So, in essence, ActivatedYou Morning Complete is safe, but you must be vigilant to read the label before you start taking it.
The manufacturers also urge you to stop taking the supplement once you experience adverse side effects.
Pros
- Some ingredients have been scientifically proven to work.
- It may help with digestion.
- Antioxidants are present.
- Money-back guarantee for 90 days
Cons
- For several substances in the Morning Complete supplement, there is insufficient proof.
- Concerns about the organic aloe vera’s safety
- For a one-month supply, it’s quite pricey.
Activated You Morning Complete Ingredients
Morning Complete wellness ingredients are listed on the supplement label so that it’s easy to know what’s in each blend. But when you take a closer look, it becomes evident that individual amounts for these core nutrients aren’t provided. And this could be important if your diet needs vary.
The lack of information regarding dosages has been an issue with many Morning Complete customer reviews online. However, there is always room to debate whether this deficiency makes Morning complete less effective.
The following section covers all ingredients plus how they provide health benefits to the human body.

4.05 g- Blend Of Prebiotic And High Fiber
The fibers that feed the good bacteria in your intestine are called prebiotics. And this specific blend called ActivateYou Morning Compete is a prebiotic blend that includes cinnamon bark extract and chicory root Fructooligosaccharides (FOS).
The two are beneficial for the potential to support good bacterial growth[1]. Nevertheless, a more recent study is required before conclusions can be drawn about these substances alone or in combination with other probiotic blends.
For example, the prebiotic effect of cinnamon bark was demonstrated in a 2019 pilot study[2]. However, it is not certain that this benefit will extend to all populations, and be unproven until human trials are conducted.
A 2018 lab-based[3] investigation explored a variety of spices, including cinnamon, to see if it had any probiotic characteristics. Still, these findings were limited due to the small sample size, so we cannot yet say for sure whether there’s real-life significance here.
735 mg- Blend Of Green Superfoods
Leafy green extracts found in this Blend include kale, berberine HCL, alfalfa leaf, spinach, mulberry leaf extract, broccoli, and barley grass.
If you’re looking for a natural way to control blood glucose and prevent the onset of type 2 diabetes or heart disease, then look no further than barley grass[4].
Another study outlined possible medical applications for this plant compound, berberine HCL[5], in conjunction with alterations in the way of life, which can also lower your risk factors!
390 mg- Blend That Is Metabolic Enhancing
The extracts in this Morning Complete combo include bitter melon fruit extract, black pepper, ginger root, turmeric root extract, green tea leaf extract, and white tea leaf extract.
Taking polyphenols[6], the active antioxidants found in green tea[7] may be essential for optimum health and weight loss. On the other hand, caffeine might produce jitters or anxiousness in sensitive persons, so drink no more than one cup of this beverage every day.
100 mg- An Antioxidant Blend
This ActivateYou Morning Complete drink blend contains pomegranate fruit extract, Polygonum Cuspidatum root extract, and Lycium berry
Pomegranates are a fruit that has been found to offer body benefits. One of these is an antioxidant effect[8] on inflammation, which might help us maintain our general health as we get older. It also reduces markers for heart disease in those who consume them regularly – but not necessarily just pomegranate juice.
The benefits of antioxidants[9] are not limited to the skin. They can support overall wellness as well.
55 mg- A Blend With Adaptogens
This ActivateYou mix contains extracts such as Rhodiola Rosea root extract, astragalus root extract, and diindolylmethane. Adaptogens[10] are extracts that help the body adjust to new situations.
A 2003 research[11] study by an international group Astragalus has been shown to boost our defensive system and increase our resilience to illness. However, more human studies need to be conducted before we can say how it works in humans.
Additional clinical studies on astragalus have focused on specific ailments, including hepatitis[12] and cancer[13].
A study[14] on Rhodiola Rosea extracts found it to be effective in reducing fatigue and improving energy levels. Nonetheless, the daily intake was four hundred mg, which substantially surpassing the amount in this diet supplement.
100 mg- Sugar Balancing Support
Fennel seed, Gymnema Sylvestre leaf, and pine bark extract are all included in this sugar balancing support blend.
It is well known that Gymnesia Sylvestre can lower blood sugar levels[15]. However, it’s challenging to know which ingredient provided this benefit because most of the studies[16] were combined with others in some way, and there are ordinarily multiple ingredients involved when you’re looking at an extract like fennel seeds, for example.
One study[17] found that pine bark has a positive effect on blood sugar levels. The researchers discovered an increase in healthy beta cells and improved insulin sensitivity when patients consumed 200mg or less of this natural supplement per day. Still, no additional benefits were seen at higher doses up to 400 mg daily.
It’s unclear if the Morning Complete supplement provides enough for these effects. This is because their ingredients list only contains 30 capsules which is not very many compared with other brands containing 600+ pills, costing nearly double as much money.
10 Billion CFUs- Probiotic Blend
Morning Complete’s probiotic blend contains nine varieties and 10 billion colony-forming units.
Probiotics[18] are a great way to improve your digestion and food absorption. The nutrient types present in ActivateYou Morning Complete, such as bifidobacteria or Lacto bacteria, have shown potential for improving gut health by reducing inflammation which improves symptoms like abdominal pain with constipation—preventing complications related to irritable bowel syndrome, and IBD.
A recent randomized controlled trial[19] found that this dietary supplement that contains B. bifidum is helpful in that IBS-related digestive symptoms are lessened.
Lactobacillus rhamnosus is a bacteria that people consume in order to limit the risk of antibiotic-related diarrhea.
Trials[20] have shown this microbe can be beneficial for both kids and adults, although it doesn’t always wholly prevent symptoms from occurring.
30 mg- Cellular Support And Liver Function Blend
Milk thistle seed extract and Aloe vera leaf make this blend.
Milk thistle helps alleviate blood sugar control[21], particularly in diabetic people. However, additional research is needed to determine the safety and effectiveness of aloe vera leaf.
The same is required for the new compound found within milk thistles, called silymarin. This is needed before the experts recommend its usage for prolonged periods.
Health Benefits Of Morning Complete
Here are some of the health benefits as listed in this and other reviews of Morning complete:
- It benefits a healthy digestive health system: Because it is a probiotic supplement, it will help to improve your gut health. As a result, if you’re having problems with your stomach, it may be able to assist you in resolving the problem.
- It is rich in antioxidants: Free radicals are dangerous particles that can induce oxidation in your cells, leading to a variety of health problems. To avoid free radicals, we must consume a sufficient number of antioxidants that Morning Complete has.
- Gut health, skin health, heart health, and mental health are all improved.
- Anti-aging properties
- Support a healthy body weight to help you lose weight faster.
- It is beneficial to the liver.
Potential Side Effects
Morning complete’s probiotics are generally deemed safe, although some customers may have minor side effects such as:
- Gas
- Bloating
- Diarrhea
- Constipation
- Stomach cramps
Many people have reported experiencing side effects from the aloe vera[22] in this product. This includes liver toxicity and possible carcinogens, so if you experience any changes in your body, stop using it immediately.
Please speak with a doctor before taking supplements even when there are no issues present at first glance because we can’t predict what might happen down the line or how our health will change over time.
Dosage
One daily scoop of the supplement mixed with 8 ounces of water or tea provides your body with all the nutrients it needs. One serving is 7.6 grams worth, which contains more than 20 ingredients. You can also check the manufacturer’s recommendation on the bottle.
ActivatedYou Morning Complete Review: What Do Real Users Say?
The following is what past Morning Complete customer reviews had to say about this dietary supplement:
I love the taste now. It keeps things moving. I have more energy at the end of a busy day. Excited, I’m getting the benefits of prebiotics and probiotics in one complete product.
Pamela
After using 6 months, I found that the product, although very good, did not fit into my lifestyle. People should give it a try.
HighYa Reviewer
Alternatives To ActivatedYou Morning Complete

Athletic Greens
- NSF Certified for Sport
- Provides 100% DV for several nutrients
- Vegan
- Proprietary blends used
- Pricey

Supergreen Tonik
10% Off Coupon: healthcanal10
- Keto and paleo-friendy
- Zero proprietary blends
- Most ingredients are organic
- Relatively expensive

Peak Performance
- Third-party tested
- Made from organic ingredients
- Vegan and paleo
- Not suitable for those that are pregnant or breastfeeding
Final Thought
ActivateYou Morning Complete supplement has an excellent reputation in the wellness industry. This product contains a variety of categories of substances with various properties.
Some of the products are scientifically tested. Therefore it leaves consumers frustrated about their spending money on something unproven or ineffective without knowing which category an individual ingredient falls under since each one has multiple subcategories themselves.
All in all, if you want to use it, it is best to get advice from a medical practitioner or a wellness expert. That way, you are sure that your body will react well to this dietary supplement.
Frequently Asked Questions
Yes, it has a nice, light flavor. It includes cinnamon and apple flavors, so you’ll enjoy it. Those supplements with excellent taste can be consumed without a problem. If not, it could be the most challenging task of the day.
It’s pretty practical. It would be beneficial if you brought a cup of your favorite beverage with you. After that, add a scoop of supplements. You can drink it after it has dissolved and enjoy the flavor.
Yes, the chemicals in the product appear to be promising in terms of weight loss. Green tea, for example, is one of the ingredients in supplements, and studies have shown that it can help you lose weight.
Yes, you have the option to return the product if it proves to be ineffective in resolving your issues. However, you must return it within ninety days, or you will not be permitted to do so.
Yes, if you take the Morning Complete dosage that your doctor recommends, it is relatively safe. Other supplements we found had a lot of side effects, but this one is much better.
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