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Multi-GI 5 Reviews 2023: Is It Effective & Is It Safe?

Mitchelle Morgan

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Medically reviewed by Kathy Shattler, MS, RDN

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Multi-GI 5




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  • It has a general gut health benefit.
  • It is available for sale on online retailers.
  • The supplement helps with reduced inflammation, proper digestion, and healing of the gastrointestinal walls.
  • Both prebiotics and probiotics are present.
  • The ingredients are scientifically proven to support digestive health.

Brand Information

  • Unify Health Labs are the makers.
  • Randy Jackson, is the brains.

Medical Benefits

  • Helps with overall gastrointestinal health.

About Unify Health Lab

Unify Health Lab is one of the leading companies that produce dietary supplements and products to help improve your gut health. They also offer probiotics[2] and other helpful supplements that can go a long way in improving your well-being.

Experts claim that there is a connection between[3] the digestive system and the general health of a person. As such, people are encouraged to take care of and maintain health at all times. Products from Unify Health Lab will ensure that your gut is 100% effective, processing all the nutrients better and eliminating some health problems such as nausea and gluten sensitivity.

The mastermind behind this outstanding company is renowned America’s Got Talent musician Randy Jackson. He has been a critical factor in the success of the business. He decided to come up with it after diving into health-related matters and becoming a health enthusiast. This was to attain a healthy lifestyle again after he was diagnosed with Diabetes (Type 2). The mission of this company is to ensure that all its products help its customers lead healthy lives.

What is Multi-GI 5?

Unify Health Lab continues to produce top-tier health lab products for its customers to use. Their most popular creation is the Multi GI 5. This is a supplement that is aimed at promoting a healthy gut. The supplement can reduce food ratings, increase the body’s energy, and help weight management.

Supposedly, this digestive support supplement is made using a revolutionary formula. This allows it to play a considerable part in upholding a balanced gut flora[4] and a healthy gut lining, rendering your whole body healthy.

One might wonder, what makes the supplement so helpful? We will dive deeper into this, but it is still worth noting that the supplement is a highly recommended gut health booster.

All the ingredients have been tested to ensure that they fit human consumption and won’t cause any side effects. According to the manufacturers themselves, the supplement might remedy all your gut problems since it can revitalize your alimentary canal and help you attain that all-rounded health you have been looking forward to.

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Multi-GI 5

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Multi-GI 5

  • It has a general gut health benefit.
  • It is available for sale on online retailers.
  • The supplement helps with reduced inflammation, proper digestion, and healing of the gastrointestinal walls.
  • Both prebiotics and probiotics are present.
  • The ingredients are scientifically proven to support digestive health.

Does It Really Work?

What is Multi-GI 5? Let’s find out how it works and who should use it in a brief review of users in the video below

According to numerous Unify Multi-GI 5 reviews, the supplement is known to deliver results indeed as expected. Comprehensive gut health has helped a lot of people improve their gut health and lead normal life. Customers worldwide have hailed the supplement’s ability to increase body energy, balance the gut flora, and improve the functioning of the gastrointestinal lining.

That said, to begin with, how does Multi-GI 5 work?

The product has three different gut support ingredients. This includes the Prebiotics, Probiotics, and Special GI Health Blend. This creates a powerful combination that is claimed to heal the body’s intestinal lining and improve digestion.

For Multi-GI 5 to work effectively, the blend of these ingredients enhances bioavailability. This means that by taking the supplement as prescribed or directed by a medical health practitioner, you will be increasing the number of essential nutrients in your body, some of which play a role in supporting the digestive system.

Another thing you should note is that once you have taken the supplement and it has been incorporated into your body, it will soothe any digestive discomfort that might be present in your gastrointestinal lining. This is the main reason why Multi-GI 5 has been hailed as a top-tier healthy gut lining supplement. This makes it an important supplement; a healthy gut will only translate into a healthy body.

Multi GI 5 addresses problems such as:

  • Overall gastrointestinal health
  • Boosting our focus and energy
  • Gas and bloating
  • Irritable bowel syndrome
  •  Reduce food cravings- you will no longer needlessly binge feed.
  • Energy gain
  • Healthy mucus secretions


  • The manufacturers claim that the supplement helps boost your focus by increasing the energy in the body.
  • It improves your overall health by maintaining a healthy gut.
  • For those trying to use weight, the supplement combats and manages any uncontrollable food cravings.
  • The dietary supplements purport to improve digestive health and put you in a risk-free state.
  • It helps to reduce any gas building up in your alimentary canal.
  • Irregularities and bloating will also be a thing of the past when you start using the Multi-GI. 


  • Accessing the supplement may be difficult due to limited sales outlets.

Is It Safe?

It is important to note that at the moment, no clinical studies have been done to validate or disapprove of the supplement. However, people who have used it in the past have heaped praises to the drug, claiming that it was helpful and a big part of returning their gut health on track.

Additionally, the Unify Health Labs Multi GI 5 reviews mention that specific ingredients used in the supplement are essential. After careful analysis, they rated the supplement 5-star. Studies are still being done to prove the effectiveness of the drug fully.

Multi-GI 5 Ingredients

As we have seen, the supplement is made up of three blends that work hand in hand to support gut health. Below are some of the ingredients used in the supplement.

Every scoop of Multi GI 5 has approximately 6.5g, 4 grams of it being prebiotics alone. Every container of the supplements can last for about thirty servings. If you want to experience more effects faster and maximize them, take the supplement daily.

Multi-GI 5 Ingredients

The GI Blend

L-Glutamine (200mg)

This is a critical amino acid that plays a massive part in the body’s immune health function and metabolism. The L- Glutamine[5] used in the GI blend is fermented.

Taking 5 grams of L – Glutamine thrice a day for seven or eight consecutive days effectively reduces the permeability[6] of your intestines and reduces IBS symptoms in patients.

Licorice Root Extract (60Mg)

The root extract used in the Multi-GI 5 by Unify Health Labs is first deglycrrhizinated[7]. This ingredient is used to provide anti-inflammatory properties to the supplement. 

Additionally, it also has anti-ulcers[8] effects on the gut, thus adding more value to the supplement. It may be therefore effective for gastric ulcer treatment.

Licorice root extracts contain other chemicals, such as flavonoids that come in handy too!

Magnesium Beta-Hydroxybutyrate (70mg)

This is a ketone body released by the body whenever you subject it to fasting. When ingested, the Magnesium Beta-Hydroxybutyrate enhances human health and well-being, especially stomach health.

Abbreviated as BHB, the ingredient increases cognitive performance and ability, especially for those diagnosed with type 2 diabetes.

BioPerin Piper Nigrum Extract (10 mg)

This is an ingredient that has been extracted from the black pepper plant. It plays a part in improving the body’s digestion and uptake of nutrients and mineral salts from food. This makes it a considerable addition to the supplement since it also helps with anti-diarrheal issues.

Black pepper is also helpful in promoting the growth of helpful bacteria in the body. It also acts as a prebiotic.


Zinc[9] is such an essential addition to the Multi GI 5 supplement. The mineral purports to boost the secretion of healthy mucus along the gastrointestinal walls. This will come in handy by stabilizing the bacterial population in the gut and mucosal lining.

A shortage of Zinc in your body might lead to several health problems, most of them to do with the gastrointestinal tract. When you make a habit of taking zinc dietary supplements, you will be in an excellent position to tackle such problems.

The Zinc used in Multi-GI 5 is in the form of a zinc carnosine complex. This material aids the digestive tract with mucosal repairs, ulcer healing, and reducing its permeability. There are no known side effects of working with zinc carnosine. Taking Zinc carnosine aids in lowering blood pressure, so taking an overdose might reduce the blood pressure[10] in patients with low bp making it potentially fatal.

Berberine Hydrochloride (7mg)

Found in several plants, the plant extract has a huge influence on gut health.  This Berberine Hydrochloride[11] ingredient has anti-inflammatory properties.

The Probiotic Blend

Bacillus coagulans (7.25mg)

Added to the supplement as ProDura, this is a probiotic that aids the body in restoring balance in the microbiota. Additionally, it is known to decrease inflammation as well as reduce symptoms associated with irritable bowel syndrome (IBS). It can also help with different gastrointestinal ailments and improve diarrhea.

Lactobacillus gasseri (7.12mg)

Isolated from human breast milk, Lactobacillus gasseri[12] plays a massive part in adding weight loss characteristics to the supplement. Supplementing your body with L. gasseri may lead to weight loss. It could help with a considerable reduction of the size of your waist circumference such that body fat won’t accumulate anymore.

Lactobacillus casei

This bacteria is actively present in different products such as dairy products (yoghurt etc.). It can also be found naturally existing in the human microbiome.

Lactobacillus casei[13] has shown signs of effectiveness in preventing weight gain, combating diseases, and obesity management. It also improves the functionality of the brain and supports immunity.

Lactobacillus rhamnosus

This is another effective probiotic[14] that helps improve the integrity of your gastrointestinal lining and walls. Other than that, the bacteria can also be used to prevent and treat several digestive diseases.

Lactobacillus plantarum

Lactobacillus plantarum[15] is a probiotic present in fermented products and pickled foods. The primary purpose of adding it to the supplement is to inhibit pathogenic bacteria and reduce inflammation and other intestinal diseases.

Prebiotic Blend: Inulin

Inulin[16] is a known fructooligosaccharide that Unify health Labs Multi GI extracts from the chicory root. The fermentable fibers of inulin have been seen to improve the body’s microbiota as well as stimulating immune cells.

Health Benefits of Multi-GI 5

The food we consume can cause problems with the lining of your alimentary canal. It is important to note that since it is such a sensitive part of your body, you need to take good care of it.

Below are some of the human health benefits of Multi GI 5.

  • It improves your digestion.
  • It reduces bowel permeability and digestive discomfort
  • It balances your gut flora
  • It improves gut health and digestion
  • Increases your body’s energy

Potential Side Effects

The perfect combination of blends in the Multi GI 5 has proven helpful in different instances that concern gut wealth.

However, there are some side effects portrayed in patients after using the formula. Even though an instance of severe and adverse effects is yet to be documented, several people have complained about some side effects after using the supplement. This has been heavily attributed to the combination of ingredients used in making it.

First of all, you should understand that our bodies are not all the same. As such, they react differently to the supplement when it is introduced into the body. It might be due to an allergy of a particular ingredient or the body responding differently to what is expected.

Some of the commonly reported side effects are:

  • Bloating
  • Constipation
  • Gas
  • Flatulence
  • Cramps
  • Diarrhea

If you are just getting started with gut health supplements, it would be advisable to first get personal health advice from a trained professional concerning how your body reacts to these supplements.

Additionally, if you are already taking the supplements and begin experiencing such effects, you should halt the medication and visit the local emergency services immediately. 

Dietary supplements require consultation from medical professionals; do not just handle everything on your own.

How to Take Multi-GI 5?

If you want to use Multi GI 5, you can mix it with water and drink it. However, you are not just limited to water alone. You can also mix it with your favorite beverage, and it will still get the job done.

For the number of times, it is best to read the instructions provided on the package and follow them. Use the serving size recommended. You can also inquire from your physician. Since they understand your medical history, they will be in an excellent position to give the correct dosage.

You can also go online and learn more about the supplement through Multi-GI 5 reviews, testimonials, and such. However, be wary of fake reviews as they can be misleading.

Multi-GI 5 Review: What Do Real Users Say?

Multi GI 5 customer reviews all over the world have heaped praises on the supplement. Most of them claim that the results were evident by the first week of using the supplement. You will start feeling energized and comfortable right away.

Multi GI 5 weight loss reviews are popular since the supplement helps people solve weight gain and reflux problems. With it, you are guaranteed normal bowel movements and digestion. Here is what they had to say:

“I first ordered Multi-GI 5 to see if it would help with my years of suffering from heartburn and reflux. After about 10 days of taking it, I was so surprised to not wake up in the middle of the night with reflux. It was so nice. I also was very surprised to finally have normal bowel movements. This product has been a lifesaver for me, and since I am on my last jar, I will be ordering some more as soon as I can afford it. Thank you and good luck to everyone in their future with this wonderful product. Good luck to everyone on winning a 3 months supply of these wonderful products.”

Vicki Reeves

“This product has helped my GI tract do what it was meant to do! And without any side effects or discomforts of any kind. Hope it will always be available!”Thank you!

Misses K

“My husband and I decided to take Multi-GI 5 for different reasons.I had been having stomach pains and heartburn, and thanks to menopause, weight gain. My husband had decided that diarrhea was normal for him as it had been that way for over a year. We are on our second jar of Multi-GI 5, and both of us have found that our symptoms have disappeared. And I am losing about a pound a week!”

Rhea. L

Where To Buy Multi-GI 5?

There are multiple online retailers from where you can purchase the supplement. However, It is recommended that you buy it from the official website if possible. This is because, for one, you are assured of quality and authenticity.

Platforms such as Walmart and Amazon have the supplement in store too!

Alternatives to Multi-GI 5

Garden of Life Primal Defense

Garden of Life Primal Defense

  • It’s simple to use and produces results.
  • Some items are reasonably priced.
  • You can find their products at many retailers both offline and online.
  • Some probiotics have substantially higher pricing than the competition.
  • When fiber and probiotics are combined, the risk of gas and bloat is increased.
  • Some people may experience loose stools as a result of this supplement.


  • The manufacturing firm has been in business for more than 60 years.
  • Gluten-free and vegetarian;
  • Corn, meat, egg protein, milk protein, nuts, fish, gluten, or shellfish are not present
  • There is a small quantity of lactose in this product, and it may contain traces of soy.
  • There is no free trial available
  • .No money-back guarantee.

Final thought

Healthy adults are productive adults! Multi GI 5 is a top-tier gut healing product that, if used properly, will help you attain a healthy gut.

It is up to you to get the supplement, get the right personal health advice, and begin your journey towards a healthy gastrointestinal tract.

Frequently Asked Questions

How many times can I drink Multi GI 5 in a day?

It would be best to follow the prescribed doses on the package.

How much does it cost?

On average, a one-bottle pack will cost you something close to $69.90, while a three-bottle pack costs $189 on the company’s website.

Do they have a return policy?

There is a 90-day cash-back return policy for the supplement.

What is the amount of Licorice Root in the Multi GI 5?

Licorice root extract is 50 mg Deglycyrrhizinated Licorice Root Extract, and it is utilized for its anti-inflammatory and anti-ulcer properties[17], and its flavonoids may provide further advantages.

I’m curious as to how long it will take to see the effects.

Unify Health Labs’ Multi-GI 5 has three component blends to enhance gut health: proprietary GI Health Blend, Prebiotics, and Probiotics. Multi GI 5 reviews suggest that this product can help you achieve your health and weight loss goals starting from two weeks after starting the supplement.

Is there a free trial for Multi-GI 5?

There is no information about the product’s free trial offer on the brand’s website. This implies that if you want to test whether this product is as effective as it promises, you’ll have to buy it.

+ 17 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Verna, E.C. and Lucak, S. (2010). Use of probiotics in gastrointestinal disorders: what to recommend? Therapeutic Advances in Gastroenterology, [online] 3(5), pp.307–319. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3002586/.
  2. ‌Cheng, L.K., O’Grady, G., Du, P., Egbuji, J.U., Windsor, J.A. and Pullan, A.J. (2010). Gastrointestinal system. Wiley Interdisciplinary Reviews: Systems Biology and Medicine, [online] 2(1), pp.65–79. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4221587/.
  3. ‌Thursby, E. and Juge, N. (2017). Introduction to the human gut microbiota. Biochemical Journal, [online] 474(11), pp.1823–1836. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5433529/.
  4. ‌Kim, M.-H. and Kim, H. (2017). The Roles of Glutamine in the Intestine and Its Implication in Intestinal Diseases. International Journal of Molecular Sciences, [online] 18(5), p.1051. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454963/.
  5. ‌Zhou, Q., Verne, M.L., Fields, J.Z., Lefante, J.J., Basra, S., Salameh, H. and Verne, G.N. (2018). Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome. Gut, [online] 68(6), pp.996–1002. Available at: https://pubmed.ncbi.nlm.nih.gov/30108163/.
  6. ‌Murray, M.T. (2020). Glycyrrhiza glabra (Licorice). Textbook of Natural Medicine, [online] pp.641-647.e3. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7348626/.
  7. ‌Rahnama, M., Mehrabani, D., Japoni, S., Edjtehadi, M. and Saberi Firoozi, M. (2013). The healing effect of licorice (Glycyrrhiza glabra) on Helicobacter pylori infected peptic ulcers. Journal of research in medical sciences : the official journal of Isfahan University of Medical Sciences, [online] 18(6), pp.532–3. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3818629/.
  8. ‌Cornell Chronicle. (2015). Zinc deficiency alters gut bacteria makeup and function | Cornell Chronicle. [online] Available at: https://news.cornell.edu/stories/2015/12/zinc-deficiency-alters-gut-bacteria-makeup-and-function.
  9. ‌RxList. (2021). Carnosine. [online] Available at: https://www.rxlist.com/carnosine/supplements.htm.
  10. ‌Zhang, L., Wu, X., Yang, R., Chen, F., Liao, Y., Zhu, Z., Wu, Z., Sun, X. and Wang, L. (2021). Effects of Berberine on the Gastrointestinal Microbiota. Frontiers in Cellular and Infection Microbiology, [online] 10. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7933196/#:~:text=Berberine%20can%20change%20the%20abundance,composition%20of%20the%20intestinal%20flora..
  11. ‌Jung, S.-P., Lee, K.-M., Kang, J.-H., Yun, S.-I., Park, H.-O., Moon, Y. and Kim, J.-Y. (2013). Effect ofLactobacillus gasseriBNR17 on Overweight and Obese Adults: A Randomized, Double-Blind Clinical Trial. Korean Journal of Family Medicine, [online] 34(2), p.80. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3611107/.
  12. ‌Arasu, M.V., Al-Dhabi, N.A., Ilavenil, S., Choi, K.C. and Srigopalram, S. (2016). In vitro importance of probiotic Lactobacillus plantarum related to medical field. Saudi Journal of Biological Sciences, [online] 23(1), pp.S6–S10. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4705246/#:~:text=Lactobacillus%20plantarum%20is%20a%20Gram,with%20probiotics%20has%20tremendously%20increased..
  13. ‌Segers, M.E. and Lebeer, S. (2014). Towards a better understanding of Lactobacillus rhamnosus GG – host interactions. Microbial Cell Factories, [online] 13(Suppl 1), p.S7. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4155824/.
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  16. Natural Medicine Journal. (2021). Deglycyrrhizinated Licorice for Gastrointestinal Ulcers. [online] Available at: https://www.naturalmedicinejournal.com/journal/2009-11/deglycyrrhizinated-licorice-gastrointestinal-ulcers.
Mitchelle Morgan

Medically reviewed by:

Kathy Shattler

Mitchelle Morgan is a health and wellness writer with over 10 years of experience. She holds a Master's in Communication. Her mission is to provide readers with information that helps them live a better lifestyle. All her work is backed by scientific evidence to ensure readers get valuable and actionable content.

Medically reviewed by:

Kathy Shattler

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