Gundry MD Proplant Complete Shake Reviews 2023 – Is It Worth Trying?

About Gundry MD

Have you heard about ProPlant Complete Shake? If you did not, do not worry. And if you already know about this product, read on, and see if this is the best protein supplement for you.

Dr. Steven Gundry,^[1] the founder of the Gundry MD brand, is one of the leading heart surgeons in the United States. He also operated his very own clinic, the International Heart & Lung Institute for Restorative Medicine. After decades of experience, his attention diverted to dietary supplements and eventually decided to shift his career. 

Upon shifting his career from surgery to food supplements, he became extremely controversial in the medical industry. He was the one to coin the term “Leaky Gut Syndrome” and believed those lectins are the ones to cause many serious illnesses that people acquire.

He eliminated the consumption of many known healthy foods, as it contains a high amount of lectins, while many nutritionists and health practitioners disagreed. Nevertheless, he still manages to gain followers. Many people believed in him and tried his products. One of which is the ProPlant Complete Shake. 

At the moment, he owns his food supplements under the company name “Gundry MD ®.”

What Is ProPlant Complete Shake?

ProPlant Complete Shake is a protein supplement that gives you various health benefits, letting you experience well-balanced health, both in wellness and fitness (Find out more on Gundry MD product list).

Specifically, Dr. Gundry believes that upon taking these food supplements, you will experience an improvement in your increasing energy levels, fewer cravings, weight loss, stronger muscles and bones, and healthier heart, brain, and eyes. Customers are also having positive feedback, agreeing with Dr. Gundry’s claims.

Of course, there are other potential benefits that Gundry MD’s plant-based protein shake offers and you will find them in the later section. Are all of these works? Let’s find out in a brief review of customers about the product in the video below.

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ProPlant Complete Shake Ingredients Review 2023

Gundry MD ProPlant Complete Shake contains proteins and other substances that were found good for our overall health. It includes Flaxseed, Hemp Protein, and Spirulina. Dr. Gundry also uses natural flavors, making his product tasty.

The primary ingredients of Gundry MD ProPlant Complete Shake are Cocoa powder, Modified food starch, Natural flavors, Flaxseed, Salt, Hemp Protein, Spirulina, and Stevia Blend. The Stevia Blend contains Rebaudioside A and Stevia glycosides.

Among these ingredients, the ones to play the most important role are flaxseed and hemp protein. 

Hemp protein

Hemp protein^[3] carries a number of health benefits including immune system support and higher energy levels. There are various studies suggesting that they are also good for hair strength and to a surprise, enhance our body’s ability to digest all kinds of foods. Aside from complementing flaxseed, hemp protein is also capable of reducing inflammation inside the human body.

Flaxseed

On the other hand, flaxseed is one way to give our body enough fiber, a great help for food digestion. 

Spirulina

Spirulina is there, also complementing hemp proteins. It is capable of reducing inflammation,^[4] but at the same time, serves as an antioxidant. Moreover, it has the ability to lower your cholesterol level.

Other Ingredients

Aside from the main ingredients mentioned above, Dr. Gundry also includes other ingredients that add up to its health benefits. These include Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Calcium, Iron, Phosphorus, Magnesium, Zinc, Copper, Manganese, Sodium, and Potassium.

Notice that all of these are based on plants – a quite guarantee that harmful risks are very low. However, research showed that the total protein found in Gundry MD ProPlant Complete Shake is only around 20g. Therefore, consuming foods that are rich in protein is still recommended, even if you are using the product on a daily basis. 

Potential Side Effects

Upon examining customer reviews, studies, and scientific research, Gundry MD ProPlant Complete Shake’s ingredients are generally safe. Indeed, this product does not have many negative side effects. 

However, you should avoid taking too much of the dietary supplement (overdosing). Too many proteins in our body may result in liver and/or kidney problems. Your bones may also be negatively affected instead of becoming healthier.

Moreover, do not forget to consult your doctor first. It is always an impressive thing if you tell your doctors about all the food supplements you take. This is to avoid complications. There are times when no matter how healthy the product is, it may still have a conflict with your existing medical condition or medication.

Alternatives To ProPlant Complete Shake

Maybe the ProPlant Complete Shake did not work for you, or you are just being skeptical. You might also be here, just making a survey by yourself on which product best suits your needs. Regardless of any reason, we provide you with other alternative brands, which we think have a similar effect to Gundry MD.

The first one is Vega. What they offer is what they call a Low-calorie, High-protein Pea-based protein powder. They also ingest additional vitamins and minerals to their product, making it more valuable to people.

If you choose Vega, you will have to spend around $100 for one bottle containing 45 servings. If unsatisfied, the second option we recommend is ActivatedYou Morning Complete, KOS Organic Plant Protein, and PlantFusion Complete Protein.

Let us say you are still hesitant to purchase any of these protein shakes. Do not worry. You can still get protein from a natural diet. Include lentils, corn, spinach, peas, and spinach in your daily food intake, and you are good to go. These foods contain enough plant-based proteins, which dietary supplement products offer.

Of course, there is a downside to this kind of diet. A natural diet is always difficult or challenging for many people because it takes a lot of effort. However, if you are used to eating these kinds of foods, you are free to continue.

ProPlant Complete Shake Reviews – What Do Real Users Say?

Upon research, many of Gundry MD ProPlant Complete Shake reviews from its users are positive. The reason is not a surprise anymore, because Dr. Gundry’s products often stand out worldwide.

The following are the honest reviews and testimonies of some satisfied Gundry MD customers.

If you want more testimonies like this, you can visit Gundry’s website. From there, you will surely find different Proplant Complete Shake reviews. Alternatively, you can also search for the product on Amazon. 

Where Can I Buy ProPlant Complete Shake?

You can buy Gundry MD ProPlant Complete Shake directly through their website. Alternatively, you can also find their products on Amazon. There are some other retail sites selling Gundry MD ProPlant, but they are also most likely to be Amazon Affiliates.

If we were asked which one is better, we would recommend you buy directly on the Gundry Wellness Ambassadors website. With that, you are sure that you will get a refund in case you think Gundry MD’s plant-based protein shake is not for you. Yes, you read it right. Gundry offers you a 90-day money-back guarantee. No more questions, just a refund right away.

There is more! Dr. Gundry understands that people may react differently to his products. Thus, he offers a 90-day money-back guarantee! So, do you feel like the product is not effective? Call customer service care at (800) 852-0477, and they will assist you with your refund.

Lastly, you can create an account on Gundry’s website. You will be given surprise discounts that are exclusive to you.

Final Thought: Is It Worth Trying?

Looking upon Gundry MD ProPlant reviews and ingredients, we found an unsurprising result. It is clear that Gundry MD ProPlant Complete Shake works for many. Some of Gundry’s claims also complement research findings. For instance, plant-based proteins included in the product can relatively help support your muscles and bones. 

There are certain benefits that are not scientifically proven; there is no in-depth study solely done on this product. However, Gundry MD ProPlant Complete Shake is generally harmless. You just have to keep in mind not to overdose, so that you will not get too much protein. Or else, it may damage your kidney and/or liver.

Do you want to know if it is right for you? There is no definite answer. But if you want to try a product for overall health, we strongly recommend Gundry MD ProPlant Complete Shake, because we do not want you to miss the many potential benefits it offers.

Lastly, before we end, do not forget to consult your doctor first. Gundry MD ProPlant Complete Shake commonly affects your appetite. If your condition requires a large food intake, this product may not be for you.

There is also a money-back guarantee – a guarantee that you will get a refund if the product did not work for you. For now, you can re-read our ProPlant Complete Shake reviews, and find evidence yourself – if you decide to buy Gundry MD ProPlant Complete Shake. 

Frequently Asked Questions

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