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UMZU zuPOO Reviews 2023: A Scam Or Effective Gut Support?

Lisandra Fields

Updated on - Written by
Medically reviewed by Kathy Shattler, MS, RDN

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  • Improves gut health
  • Rids the body of toxic waste
  • Reduces different gastrointestinal ailments
  • Helps in weight reduction
  • Manufactured from high quality, all-natural ingredients
  • Boosts immune system
  • 60-day money-back guarantee

Brand Information

  • Founded by Christopher Walker 
  • Located in Boulder, North Carolina
  • Established in 2015
  • Mostly deals with organic products

Medical Benefits

  • Flushes waste from intestines/gut
  • May cleanse your blood
  • May eliminate hormonal blockers
  • Clears symptoms like constipation/bloating

About The Brand

When it comes to gut and stomach problems, we’re all cognizant of the effect they have on our well-being. It gets worse when these uncomfortable feelings catch us at the worst of times. However, thanks to zuPOO, you can go about your day without tossing and turning, just trying to get rid of the pain. 

This ‘magical’ product helps to reshape and detoxify your stomach. It’s manufactured to deal with stomach-related issues such as constipation. The manufacturer, UMZU has repeatedly mentioned that they use all-natural ingredients to get rid of gut issues without using harsh chemicals.  

There’s plenty you need to learn about the zuPOO supplement. You’ve probably heard it being mentioned somewhere, but you didn’t really understand its effects on your body. Keep reading to understand what zuPOO is, its ingredients, health benefits, side effects, and so on. Let’s get into it, shall we? 

What is zuPOO?

zuPOO is a product from UMZU that’s essentially marketed as a gut supplement and colon cleanser. It improves digestion and gets rid of 5-20lb worth of toxic waste from the body. zuPOO’s ingredient content works to detoxify your digestive system by eliminating hormone and waste blockers.

Additionally, zuPOO helps to ease symptoms such as gas and bloating and improve your digestive health. If you have a weight problem, this product helps to suppress your appetite and helps you shed a few pounds in the process. 

How To Choose The Best Gut Supplements

Feature Product & Coupon

Does It Really Work?

Indeed, it does. Among the contents of the zuPOO supplement is Cascara sagrada. This is a shrub derived from the dried bark of a tree known as the California Buckthorn. Cascara helps to trigger muscular contractions that stimulate intestinal reflexes. This further allows you to pass stool effectively. 

Recent studies[1] reveal that Cascara has been a common drug used among Indians as a cleansing agent. Its safety is yet to be substantiated, however. 

zuPOO is also made with a compound known as Bentonite clay[2] that helps flush toxins from the body and relieve digestive issues. A huge portion of the ingredients contributes to getting rid of excess waste from the gut, keeping you fit and healthy. 

Is It Safe For Gut Health Or A Scam?

zuPOO is NOT a scam. It’s a genuine product made by the trusted supplement manufacturer UMZU. UMZU is notable for using high-quality ingredients and embracing science-based compositions. A good chunk of UMZU zuPOO product reviews gives testament to the functionality of the supplement and its trustworthy nature. 

Although there’s plenty of customer reviews that back up zuPOO’s trustworthiness, there’s very little science to prove that it works as a weight-loss supplement. Additionally, the absence of ingredient research, high cost, and multiple side effects give little room for weight-loss claims


  • Boosts immune system.
  • Encourages enzyme production.
  • Detoxifies the intestine and stomach.
  • Improves the digestive system.
  • Manufactured from all-natural ingredients.


  • Bloating and gas within the first two days of usage. 
  • It costs a fortune to afford all 15 servings of the supplement.
  • You need to take in larger-than-usual amounts of water for it to take effect. 
  • High customer demand often translates to low stock
  • Free shipping only for two orders or more

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  • Eliminates toxins in the body
  • Ingredients are organic and natural
  • Vegan and 100% gluten-free
  • Increases metabolism rate
  • Aids weight loss
  • Promotes rise in energy levels
  • Lacking information on the third-party test
  • Does not cater to all allergies
  • Bloating may happen during the first few days

Get More Brand Options for Gut Health Here

UMZU zuPOO Ingredients

The following is a list of the nine ingredients in UMZU zuPOO: 

  • Cascara sagrada
  • Bentonite clay
  • Cayenne pepper extract
  • Aloe ferox
  • Slippery elm extract
  • Milk thistle
  • Senna leaf
  • Fennel seed powder
  • Burdock root powder
UMZU zuPOO Ingredients Review 

Cascara sagrada

It originates from the bark of a tree from the Southern side of the US. Cascara sagrada[3] contains anthraquinone glycosides, a substance with laxative healing properties. It plays a major role in detoxing and cleansing the colon. It prevents the colon from reabsorbing water and electrolytes as a key part of the digestion process. Cascara helps to ease excretion and keep diarrhea away. 

Bentonite Clay

Clay contains different micronutrients, such as magnesium and calcium. These minerals play a huge role in absorbing waste products, thereby flushing toxins from the digestive system. Clay prevents the clogging of intestinal walls and allows waste to flow smoothly. Clay, therefore, acts as a deep cleanser. 

Senna Leaf

This herb has been used to treat constipation for the longest time. It also serves as an anti-parasitic. Senna leaf[4] powder’s ability to treat constipation may make it an effective treatment option for hemorrhoids. Further research needs to be done to confirm this finding. 

Cayenne Pepper Extract

Cayenne is known to stimulate the salivary glands and the stomach as well. It also aids in the production of stomach fluids and saliva. Each one contains enzymes that help in the breakdown of complex food components. 

Milk Thistle 

Milk Thistle[5] is another beneficial herb that positively impacts your digestive tract’s health. It naturally soothes the liver and keeps harmful deposits from forming. It generally promotes the overall health and well-being of your liver. It also has other benefits, including limiting cholesterol levels and controlling depression. 

Burdock Root Powder

Based on new research[6], burdock root contains powerful chemicals within its root system that eliminates toxins from your bloodstream. This powder boasts several health benefits, including inhibiting different kinds of cancer by stopping their growth on their tracks. Burdock root powder also detoxifies the blood and stimulates circulation on the surface of the skin. 

Slippery Elm Extract 

The slippery elm tree’s bark is demulcent. This means that it can protect the stomach and intestine lining from inflammation. The elm extract also reduces discomfort. Slippery elm[7] improves bowel movements in individuals with constipation-induced IBS. Further studies reveal that the extract decreases gas, constipation, stomach pain, diarrhea, and indigestion. 

Health Benefits of UMZU zuPOO

Aids in Weight Loss

Cayenne pepper red is an active ingredient in the zuPOO supplement that suppresses cravings and hunger. This helps you lose weight faster since it decreases unhealthy cravings for salt, sugar, and other substances that contribute to obesity. 

Boosts Gut Health

zuPOO promotes a smoother digestion process by unclogging intestine walls and preventing the buildup of toxic waste. zuPOO is a perfectly balanced dietary supplement that contains beneficial herbs and organic products to promote better gut health.

Prevents Gastrointestinal Ailments

zuPOO acts as a laxative by preventing gastrointestinal ailments such as constipation, bloating, etc. The main ingredient, Cascara sagrada, helps to cause muscular contractions and stimulating intestinal reflexes. This allows stool to pass better, thus preventing gut-related issues.



  • Improves gut health
  • Rids the body of toxic waste
  • Reduces different gastrointestinal ailments
  • Helps in weight reduction
  • Manufactured from high quality, all-natural ingredients
  • Boosts immune system
  • 60-day money-back guarantee

Potential Side Effects

Side effects associated with zuPOO vary from person to person. Due to the continuous outflow of fluids and electrolytes from your system, you’re bound to feel weak, lightheaded, dizzy, thirsty, sweaty and a list of other side effects[8]

Additionally, frequent trips to the bathroom may lead to dizziness, nausea, and intestinal cramping. Electrolyte imbalance from the product’s ingredients may lead to loss of stamina and confusion. Other effects include abdominal discomfort and bouts of nausea. 

However, if the person taking zuPOO becomes predisposed to it, they’re likely to experience all the symptoms mentioned above. That’s why it’s recommended to only add this to your diet if you’re certain of your digestive tract’s condition and your health in general. 

How to Take UMZU zuPOO?

Before you go to bed, ensure you drown two capsules with a cup full of water. Stay hydrated every day for maximum effect. 

Within the first 12 to 24 hours, you may experience an uncomfortable gas buildup. Expect frequent bowel movements in the next 48 hours. For a thorough flush of your digestive system, we recommend that you keep taking the product every day for 15 days.

You don’t need to keep supplementing for more than the recommended 15 days. You have the option of taking a break in between, then returning to it in probably a month or even later. Keep consuming the product based on your individual needs. 

Final thought

UMZU ZuPOO aims to boost digestive function by flushing out waste and cleaning the colon. In addition, it helps ease symptoms such as bloating and diarrhea. No need to worry about this product’s legitimacy. It impacts your immune and digestive systems in a way that no other formula can. ZuPOO is generally a safe product boasting organic ingredients.

Whenever you experience serious symptoms from taking this product, stop taking it immediately. Furthermore, before you begin to use it, be sure to consult with your doctor first. 

Frequently Asked Questions

How do you use UMZU zuPOO?

UMZU recommends a daily dosage of 1-2 capsules with a full cup of water before bedtime. Don’t exceed the recommended dosage. By the next day, you’ll start experiencing digestive symptoms such as gas and bloating.
Within 12 to 48 hours, your system will have flushed itself out completely. Ensure to take this formula for a total of 15 days for a full zuPOO colon cleanse.

Can I take this product if I have an underlying medical condition?

Few conditions preclude consuming UMZU zuPOO. They include digestive issues such as Crohn’s disease, stomach ulcers, and ulcerative colitis. Also, steer clear from using this product if you have hormone-sensitive conditions, bleeding disorders, or allergies to mugwort, carrot, or celery.

Are there any zuPOO side effects?

You’re going to experience some mild side effects that come about due to a couple of the zuPOO ingredients. When you consume fennel seed, for example, you’re going to have a bad stomach. Additionally, the red cayenne pepper may lead to other symptoms[9] such as heartburn, a burning sensation in your mouth, and a bad stomach.

What is UMZU zuPOO’s Refund Policy and Money Back Guarantee?

UMZU offers a 60-day money-back guarantee. You need to wait for up to two weeks after buying the product to file for a refund. Get the company’s details and contact them to learn how to return the items. Do this within the 60-day timeframe. However, there’s an annual limit of 3 bottles for returns. Your refund will be minus the handling and shipping fees.

Who Should Use UMZU zuPOO?

There’s no particular age limit for anyone who wants to use this product. It’s ideal for anyone who suffers from digestive issues such as bloating and constipation. zuPOO is also suitable for those who want to flush out their toxins and cleanse their gut. Additionally, it’s ideal for individuals who are looking for ways to jumpstart the weight loss process.

Is UMZU zuPOO Vegan?

No, it’s not. Unfortunately, this product is unfit for vegans since the capsule coating contains a collagen-derived protein known as gelatin. This compound is present in the tendons, ligaments, connective tissues, bones, nails, and hair of all animals.

How Legit is UMZU zuPOO?

There’s no denying the beneficial effects of the zuPOO formula. It’s a genuine product from UMZU, which bases its compositions solely on scientific findings and uses high-quality ingredients. The majority of zuPOO reviews allude to the fact that it’s indeed a legitimate product and not a zuPOO scam.

+ 9 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Nih.gov. (2017). Cascara. [online] Available at: https://www.ncbi.nlm.nih.gov/books/NBK548113/.
  2. ‌Moosavi, M. (2017). Bentonite Clay as a Natural Remedy: A Brief Review. Iranian journal of public health, [online] 46(9), pp.1176–1183. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5632318/.
  3. ‌Lithgow, R.A.D. (1883). Cascara Sagrada in Constipation. BMJ, [online] 2(1176), pp.68–68. Available at: https://www.bmj.com/content/2/1176/68.1.
  4. ‌Nih.gov. (2020). Senna. [online] Available at: https://www.ncbi.nlm.nih.gov/books/NBK547922/.
  5. ‌CHEN, W.-C., HSU, Y.-J., LEE, M.-C., LI, H.S., HO, C.-S., HUANG, C.-C. and CHEN, F.-A. (2017). Effect of burdock extract on physical performance and physiological fatigue in mice. Journal of Veterinary Medical Science, [online] 79(10), pp.1698–1706. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5658563/.
  6. ‌Clinical Advisor (2016). Slippery elm: an effective anti-inflammatory agent. [online] Clinical Advisor. Available at: https://www.clinicaladvisor.com/home/features/alternative-meds-update/slippery-elm-an-effective-anti-inflammatory-agent/.
  7. Clinical Advisor (2016). Slippery elm: an effective anti-inflammatory agent. [online] Clinical Advisor. Available at: https://www.clinicaladvisor.com/home/features/alternative-meds-update/slippery-elm-an-effective-anti-inflammatory-agent/.
  8. ‌Shaheen, N.A., Alqahtani, A.A., Assiri, H., Alkhodair, R. and Hussein, M.A. (2018). Public knowledge of dehydration and fluid intake practices: variation by participants’ characteristics. BMC Public Health, [online] 18(1). Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6282244/.
  9. Sanati, S., Razavi, B.M. and Hosseinzadeh, H. (2018). A review of the effects of Capsicum annuum L. and its constituent, capsaicin, in metabolic syndrome. Iranian journal of basic medical sciences, [online] 21(5), pp.439–448. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6000222/.
Lisandra Fields

Medically reviewed by:

Kathy Shattler

Lisandra Fields is a freelance medical writer from Pennsylvania who creates articles, blog posts, fact sheets, and website content for health-related organizations across North America. She has experience working with a wide range of clients, from health charities to businesses to media outlets. She has experience writing about cancer, diabetes, ALS, cannabis, personality psychology, and COVID-19, among many other topics. Lisandra enjoys reading scientific journal articles and finding creative ways to distill the ideas for a general audience.

Medically reviewed by:

Kathy Shattler

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