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5 Best Testosterone Boosters For Women in 2022

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Medically reviewed by Kathy Shattler, MS, RDN

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TestoGen

  • Free shipping
  • Natural testosterone boost
  • 100-day money-back guarantee

TestoPrime

TestoPrime

  • Lifetime guarantee
  • Natural ingredients
  • Made in a GMP-certified facility

Testofuel

Testo Fuel

  • Increases sex drive
  • Promotes weight loss
  • Increases testosterone naturally

Low Testosterone For Women

You probably know testosterone as a male hormone, and you are not wrong. Nonetheless, it is important for women too. Women produce testosterone in their ovaries and adrenal glands, although in lower amounts than their male counterparts. Testosterone performs multiple functions[1] in males and females, including:

  • Regulation of libido 
  • Increase in muscle mass 
  • Maintaining bone density 
  • Production of new blood cells 
  • Regulation of mood
  • Production of sperm in males

Just like growth hormone, testosterone promotes protein generation[2], especially in your liver and muscles. Even though women do not produce as much testosterone as their male counterparts, low testosterone in women can have multiple consequences.

 Some low testosterone symptoms in women include[3]:

Low testosterone may contribute to the development[4] of hypoactive sexual desire disorder. Taking testosterone supplements may help boost your testosterone levels, and hence, relieve the symptoms of low testosterone in women. 

The Line Up At A Glance

Testogen

Editor’s Choice

TestoGen

  • Free shipping
  • Natural testosterone boost
  • 100-day money-back guarantee

TestoPrime

Best Quality

TestoPrime

  • Lifetime guarantee
  • Natural ingredients
  • Made in a GMP-certified facility

Testofuel

Best for Libido

Testo Fuel

  • Increases sex drive
  • Promotes weight loss
  • Increases testosterone naturally

TestRX

Best for Energy

TestRX

  • Fights fatigue
  • Produced in a GMP certified facility
  • Promotes weight loss

Get 1 Extra Free Coupon : HEALTHCNLTRX

Hunter Test

Best for Muscle Building

Hunter Test

  • Increase muscle mass
  • More supplements per bottle
  • Produced in cGMP certified facilities

5 Best Testosterone Boosters For Women 2022

TestoGen

TestoGen is a natural testosterone booster containing high-quality ingredients to improve your energy levels.

  • Natural testosterone booster 
  • 100-day money-back guarantee 
  • Improves sex drive 
  • Made in FDA approved facilities
  • Increases energy 
  • Free shipping worldwide
  • Ingredients backed by clinical research
  • Pricey 
  • No third party testing

It is a blend of testosterone-boosting ingredients, including zinc, vitamin B6, fenugreek extract, nettle leaf extract, vitamin D3, Bioperine, Korean red ginseng extract, and boron. Testogen offers a natural way to naturally raise your testosterone levels. 

Ashwagandha and D-aspartic acid show promising results in studies as testosterone boosting supplements. You may experience some energy-boosting benefits from your TestoGen supplements. Some report that it helped with losing weight and building muscle mass. So, your workout routine may produce better results. 

The Ashwagandha content in TestoGen may contribute to chronic stress and anxiety relief. Although it is marketed toward men, women can still try it out. TestoGen also contains vitamin B6 which makes it beneficial to women. Vitamin B6 can help relieve PMS symptoms[6]. The testosterone-increasing ingredients may increase your sex drive.

Testosterone boosting supplements are not the cheapest on the market, but TestoGen is one of the few with moderate prices. You get a 100-day money-back guarantee with your purchase that helps reassure the hesitant customers. 

TestoPrime

TestoPrime helps you fight fatigue by regulating your testosterone levels naturally. 

  • Reduce fatigue 
  • Improves PMS symptoms 
  • Improves muscle growth 
  • Increase sexual desire
  • Made in a GMP-certified facility
  • Lifetime guarantee
  • Only available on the brand website 
  • No third party testing

Low testosterone levels in women can decrease your interest in sex. TestoPrime contains natural ingredients such as D-aspartic acid, pomegranate extract, vitamin D, Panax ginseng, garlic extract, vitamin B5, vitamin B6, fenugreek,  zinc, ashwagandha, green tea extract, and black pepper extract that may help boost your sexual health. Balancing your testosterone levels with these natural testosterone boosters can improve sexual function. 

If you have trouble getting results in the gym due to testosterone insufficiency, the TestoPrime supplement may help. Boosting your free testosterone levels may help you burn body fat, lose weight, and preserve muscle tone. So, your hours at the gym can start bringing in results. 

TestoPrime also confers mental and physical benefits. It contains green tea that may help reduce fatigue and elevate mood. The vitamin B6 contained in TestoPrime may help relieve your unpleasant PMS symptoms. 

Their lifetime hassle-free guarantee may sound unbelievable, but it speaks to the brand’s trust in their product. Hence, it could be worth a try. 

TestoFuel

TestoFuel boosts your libido and energy levels with its natural blend of testosterone boosters. 

  • Increase libido 
  • Boosts energy 
  • Promotes weight loss 
  • Promotes muscle mass growth 
  • Pricey 
  • Only available on the brand website 
  • No third party testing

TestoFuel, just as its name implies, helps fuel your body with testosterone-boosting natural ingredients. If your low testosterone is causing you to be sluggish, TestoFuel may help. 

It does not contain synthetic hormones, so you can benefit without unpleasant adverse effects. TestoFuel contains natural testosterone boosters such as D-aspartic acid and vitamin D to help regulate your testosterone levels. So, you may begin experiencing less fatigue. 

TestoFuel may also improve your sex life. Restoring your healthy testosterone levels can help you get back a healthy libido. TestoFuel contains oyster extract, a known aphrodisiac, to boost your sex life. Other ingredients in TestoFuel include vitamin K2, Asian Red Panax ginseng, magnesium, vitamin B6, zinc, and fenugreek seed extract. 

TestRX

TestRX

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See TestRX Review

The natural blend of TestRX’s ingredients aims to regulate your testosterone levels and improve your energy levels.

  • Natural ingredients 
  • No GMO
  • Boosts testosterone levels 
  • Reduces fatigue 
  • GMP certified
  • Ingredients supported by clinical research
  • Expensive 
  • No third party testing

TestRX may be marketed largely toward men but it may help women get a testosterone boost too.  Its natural ingredients list features Vitamin  D3, fenugreek extract, vitamin B6, magnesium, and Zınc Monomethionine Aspartate (ZMA). 

Fenugreek studies show results for increasing testosterone levels among participants. Fenugreek also helps lactating mothers improve milk production. Vitamin B6 can help relieve your PMS symptoms too. Hence, TestoRX offers specific benefits for women as well.  

Your order is protected by a 67 days return policy that makes trying out the supplement risk-free. 

Hunter Test

You get a great value on your investment by providing more capsules of testosterone boosters per bottle.

  • More capsules per bottle 
  • No fillers or additives
  • Improves exercise results 
  • Improves testosterone levels 
  • Improves sexual desire
  • Produced in FDA and cGMP certified facilities
  • Costs more than competitors
  • No third party testing

Hunter Test claims to go beyond helping balance your testosterone levels but aims to reverse the effects of low testosterone. However, these tall claims are yet to be scientifically proven. Nonetheless, Hunter Test contains an excellent range of testosterone-building ingredients. Some ingredients in Hunter Test include zinc, Asian ginseng, vitamin K2, vitamin D, indole-3-carbinol, ashwagandha, boron, D-aspartic acid, and magnesium. 

Each sleek package of Hunter Test provides 180 capsules of testosterone-building goodness. They recommend taking six capsules daily to give you a significant testosterone boost. However, it costs more than other testosterone boosters.

The website claims this product is intended for both men and women, although there aren’t different dosages for women.

Indole-3-carbinol, a phytochemical present in the Hunter Test supplement, may confer cancer-protective benefits too[7]. A study showed that it caused death in breast cancer[8] cells. Hence, an additional benefit of this supplement for women. 

Natural Ingredients In Testosterone Boosters

Some natural ingredients that may serve as testosterone boosters include:

Vitamin D

When the sun hits your bare skin, the reaction producing vitamin D[9] takes place. It is an important vitamin for maintaining bone mineral density. It helps your body incorporate calcium into your bones so that they stay strong and healthy. It is also, surprisingly, a steroid hormone.

Vitamin D deficiency is related to weakened bones[10] but may also be related to low testosterone levels. A relevant study[11] revealed that vitamin D supplements increased testosterone. Getting optimal dosages of vitamin D may help your body make more free testosterone. Many women do not get enough of this vitamin, especially those entering perimenopause or menopause.

A great way to increase your body’s production of vitamin D is to get more sunlight. Vitamin D-containing supplements may also boost your Vitamin D levels to prevent deficiency. Another way to get Vitamin D is through consuming fortified foods such as milk.

Zinc 

Zinc is a mineral that offers numerous benefits for your immune[12] system. However, that is only one aspect of its function. Zinc may also help regulate[13] your body’s testosterone levels. 

Additionally, multivitamin supplements often serve as reliable sources of zinc. Your testosterone-boosting supplement may contain zinc too. 

Zinc stimulates the production of growth hormones as well. Growth hormones are responsible for many of the same functions as testosterone plus they stimulate testosterone production.

Fenugreek 

Many moms who have looked up natural ways to boost milk production[14] have probably come across Fenugreek extract as a viable option. Fenugreek may also help men and women boost testosterone production. 

A study on 120 men showed that the group given 600 mg[15] Fenugreek extract showed improved sexual function and strength when compared with the group coven a placebo. Another study[16] found that Fenugreek can help increase testosterone levels.

D-Aspartic Acid 

D-aspartic acid is another element credited with boosting testosterone levels. It is believed to work by increasing luteinizing hormone[17] levels, which boosts testosterone production. However, some studies[18] failed to identify significant changes in testosterone levels following D-aspartic acid administration. 

Many of these studies focus on male participants, and more research is necessary to determine if women will receive a boost in testosterone levels from D-aspartic acid too. 

Ashwagandha

Ashwagandha is a medicinal herb that has found its way into numerous supplements for its multiple health benefits. One of the most popular health benefits attributed to Ashwagandha is its adaptogenic[19] property. Ashwagandha may help relieve chronic stress and anxiety among users. 

A study[20] gave a group of men 5 grams of Ashwagandha for three months and noted a 10-22% increase in their testosterone levels. Furthermore, the partners of 14% of the study’s participants became pregnant. Hence, Ashwagandha may help improve infertility and improve low testosterone levels at the same time. 

Dehydroepiandrosterone (DHEA)

Among the steroid hormones produced by the adrenal glands is DHEA. Some people take DHEA to increase testosterone levels. However, DHEA is an anabolic steroid, so it is banned[21] for professional athletes. 

DHEA is not just a hormone that increases testosterone, however. It helps to[22] reduce stress, produce energy, and fight fatigue while keeping unwanted pounds away. It prevents mood swings, anxiety, and depression. It has even been blamed for slowing down the aging process.

Studies on the testosterone boosting supplements containing DHEA have produced mixed results. A study shows elevated[23] testosterone levels after high-intensity interval training with DHEA treatment.

 DHEA may be part of the treatment[24] for women with adrenal insufficiency. Discuss androgen therapy with your healthcare provider if you are considering it. 

Ginger 

Ginger is good for making our foods taste better and is a popular herb. It serves as an essential part of traditional medicine, especially as an anti-inflammatory agent. Ginger also offers cardioprotective[25] benefits. 

Another lesser-known benefit of ginger is its ability to boost testosterone levels. An animal study of ginger on rats found that their testosterone levels increased significantly. Human studies also revealed similar results.

Several studies[26] noted an increase in testosterone levels in subjects receiving daily ginger supplements compared to the placebo group. Will ginger increase testosterone levels in women too? More studies are necessary to say definitely. Nevertheless, consuming more ginger is a safe way to help boost your testosterone levels. 

Tribulus terrestris

Tribulus terrestris is a common ingredient in testosterone-boosting products. It is a herb with multiple applications[27] in traditional medicine. Animal studies[28] show that Tribulus terrestris could increase testosterone levels, thus acting as a natural testosterone supplement. Yet, human studies have not been able to back up such claims. 

Tribulus terrestris may help promote sexual function and libido in men and women as shown in various studies[29]

Side Effects of Increased Testosterone 

Most testosterone boosters for women contain natural ingredients, hence they rarely cause side effects. Excess testosterone production may cause male pattern baldness and weight gain, so be sure to follow optimal dosages or even consider decreasing it if you notice side effects.  If you get unpleasant side effects from your testosterone-boosting supplement, you should discuss it with your doctor. 

If you are receiving fertility health care treatment, you should consider therapy for low testosterone cautiously since testosterone injections or hormone therapy could decrease sperm production. While low testosterone is frequently treated in sex therapy to increase libido, if concurrent fertility treatment is a goal, you may want to consider another form of treatment for low libido.

How To Choose The Best Natural Testosterone Supplement?

When choosing the best testosterone supplements, here are some factors to consider:

Value 

Testosterone supplements do not come cheap, so finding one that matches their price with excellent value is important. Our guide to the best testosterone booster supplements for women gives you a variety of supplements that offer you excellent value for your money. 

You can simply search through our testosterone supplements to find one of the high-quality supplements that fit your budget. 

Transparency 

How willing are the brands to disclose their ingredients? If the brand is hiding its ingredients, they are probably hiding other things as well.  Trustworthy testosterone supplements for women should be clear about their beneficial ingredients. 

A testosterone supplement that has a team of medical and nutrition advisors is also a plus. 

Quality of Ingredients 

High-quality testosterone-boosting ingredients make high-quality supplements. Our testosterone supplement review includes brands that ensure the use of excellent quality ingredients for production. Check their ingredients list to see that they do not contain fillers and additives.

User Reviews 

Before choosing one for yourself, read up on other women’s experiences with these testosterone booster supplements. Brands with lots of positive reviews from customers may be worth a shot. However, since our bodies are all different, your experience may not be the same as others. It may take some trial and error to find the best blend of testosterone supplements that work for women. 

Be wary of brands that claim they can double or triple testosterone levels. Such results are unrealistic and may come with lots of adverse effects.

Final Thought

Low testosterone symptoms in women include low libido, vaginal dryness, fatigue, irregular menstrual cycles, major depressive disorders, anxiety, and impaired mental health. Synthetic hormones can boost plasma testosterone levels, but they can often cause adverse[30] effects. Testosterone booster supplements contain natural ingredients that help improve your body’s testosterone production to relieve your symptoms. 

Common ingredients in testosterone supplements include Fenugreek, ashwagandha, D-aspartic acid, vitamin D, zinc, and boron. Consider getting more sunlight, enough sleep, and eating testosterone elevating foods for a natural testosterone boost. Naturally boost your testosterone levels with tuna, oysters, shellfish, and beef. 

Postmenopausal women, in particular, should check with their doctor to see if they need more testosterone and which is the best natural testosterone booster is best for them should they need to increase their testosterone or if testosterone injections might be more beneficial.

Consider the price, ingredient transparency, product quality, and customer reviews when choosing natural testosterone supplements for women. It might take a few trials and consistency in use to find a testosterone supplement that works for you.

Frequently Asked Questions

Are testosterone boosters good for women?

Women struggling with low testosterone levels can benefit from testosterone boosters.

Are testosterone booster supplements safe?

These testosterone supplements are generally safe because they contain natural ingredients that help crank up your body’s production of testosterone hormone. Since they do not contain synthetic chemicals, they are generally safe and cause minimal side effects. Ensure you follow the brand’s instructions for dosing. 

How to boost testosterone naturally?

You can boost your body’s own testosterone production by getting more sunlight, exercising, and taking testosterone booster supplements.

What happens when a woman takes testosterone supplements?

Taking testosterone supplements can increase a woman’s testosterone levels and relieve her symptoms of low testosterone. It may also help encourage lean muscle growth, improve fabtigue, burn body fat, and promote weight loss. Other ingredients in the best testosterone boosters such as vitamin B6 may help women’s health such as relieving PMS symptoms. 

Will testosterone supplements increase sex drive?

Low testosterone can depress your sex life. So, balancing your testosterone levels with testosterone supplements can help get your sex drive back on track.


+ 30 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

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Medically reviewed by:

Jennifer Anyabuine holds a bachelor's degree in Biochemistry from the University of Nigeria Nsukka and is currently a medical student. She is a freelance medical writer specializing in creating content to improve public awareness of health topics.

Medically reviewed by:

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