Home » Karla Tafra, Nutritionist

Karla Tafra, Nutritionist
Nutritionist
General Information
Karla is a published author, speaker, certified nutritionist, and yoga teacher, and she’s passionate when writing about nutrition, health, fitness, and overall wellness topics. Her work has been featured on popular sites like Healthline, Psychology.com, Well and Good, Women’s Health, Mindbodygreen, Medium, Yoga Journal, Lifesavvy, and Bodybuilding.com. In addition to writing about these topics, she also teaches yoga classes, offers nutrition coaching, organizes wellness seminars and workshops, creates content for various brands & provides copywriting services to companies.
Experience
-
PMI Worldwide
Consultant/Content Creator/Writer
Sep 2022 – Present
-
Partnerships Development Manager
Stanley 1913
Sep 2022 – Present
-
Freelance Writer
How-To Geek
Aug 2019 – Present
-
Nutrition Expert
Voice in Sport™, VIS™
Nov 2021 – Mar 2023
-
Social Media Manager/Writer
Healing Maps
Aug 2022 – Nov 2022
-
Athlete
Bodybuilding.com
Feb 2019 – Sep 2022
-
Nutrition Influencer
Sakara Life
Apr 2018 – Sep 2022
-
Wellness Advocate
doTERRA International LLC
Apr 2017 – Sep 2022
-
Nutritionist
City Sweats
Dec 2019 – Nov 2021
-
Teacher
MINDFRESH, the standard in corporate mindfulness.
Jun 2018 – Nov 2021
-
Community Marketing Manager
Bumble
Aug 2018 – Sep 2019
-
Yoga teacher, Barre Fusion Instructor
Life Time – Healthy Way of Life
May 2018 – Jan 2019
-
Social Media Manager
eWonderwalleWonderwall
Jun 2014 – Oct 2016
-
Social Media Manager
Wagaduu!
Jun 2014 – Jun 2015
-
Business Information and Relations Developer
MPG SouthEast Europe
Jun 2013 – Nov 2013
-
Yoga Instructor
Orlando Fitness Group
2012 – 2013
Education
-
Pravni Fakultet u Zagrebu
Mag.iur., Law
2009 – 2016
-
Institute for Integrative Nutrition
Health Coach, Nutritionism
2014 – 2015
-
Institute for Integrative Nutrition
Nutritionist, Nutrition Sciences
2014 – 2015
-
Yoga Alliance
Ashtanga/Vinyasa/Prenatal
2008 – 2010
Posts Written & Reviewed
September 6, 2023
Best Low-Carb Beans You Can Add To Your Diet In [UK] 2023
Low-carb beans can be an extremely beneficial addition to your diet. Here are some of the best versions to include in your 2023 daily meals.
August 21, 2023
Is Mochi Vegan? Find Out The Answer From Experts’ Opinions In [UK] 2023
Mochi is a delicious Japanese treat that’s usually filled with ice cream and red bean paste. Is mochi vegan? Read on in this article in 2023.
August 13, 2023
Hot Yoga Weight Loss [UK] 2023: Benefits, Risks & Effective Poses
If you’re curious about a hot yoga weight loss link, you’ve come to the right place. Learn how hot yoga may help boost weight loss 2023.
August 2, 2023
Is Butter Vegan? The Best Plant-Based Alternatives In [UK] 2023
The vegan diet is rich in various fruits and vegetables, but is butter vegan? Here’s what to eat and what to avoid on a vegan diet in 2023.
July 21, 2023
Is Couscous Gluten Free? Best Gluten-Free Alternatives In [UK] 2023
On a gluten-free diet, traditional pizza, and pasta are off the table, but is couscous gluten-free? Here’s what you need to know in 2023.
July 3, 2023
Is Barley Gluten Free? Plus Best Substitutes In [UK] 2023
Is barley gluten-free, and should you add it to a gluten-free diet? Here’s what you should know about barley and barley products in 2023.
June 25, 2023
Is Corn Low FODMAP? Here’s The Answer From Experts In [UK] 2023
Low FODMAP foods help eliminate triggers for those with digestive issues. Is corn low FODMAP, and how can you use it? Let’s find out in 2023.
June 15, 2023
Watermelon And Diabetes [UK] 2023: Is It Good Or Bad For Diabetes?
Watermelon and diabetes can go hand in hand. It’s low calorie, mostly water, and has many nutrients that can benefit your overall health in 2023.
June 5, 2023
Clove Water For Hair [UK] 2023: Amazing Benefits & How To Use It
Using clove water for hair can help stimulate hits growth and protect the hair strands. Here’s all to know about clove water in 2023.
May 26, 2023
Carrot Oil For Hair: Benefits, Side Effects & How To Use [UK] 2023
Carrot oil for hair has various benefits. Here are some of the best reasons to add carrot oil to your hair care routine and how to use it in 2023.
May 20, 2023
Olive Oil For Hair [UK] 2023: Benefits, Risks & How To Use
There are several benefits of using olive oil for hair, but it’s important to know how to use it right. Here’s what you need to know 2023.
May 18, 2023
Apple Cider Vinegar For Skin: Ways To Use It On Your Face [UK] 2023
Apple cider vinegar for the skin can have various benefits. Here are some of the best ways you can use it on your face in 2023.
April 26, 2023
Is Salt Water Good For Your Hair? Here’s What Experts Say [UK] 2023
Salt water does more than make waves; it also helps stimulate blood flow and flush out heavy metals. So, is salt water good for your hair 2023?
December 30, 2022
5 Natural Lectin Blockers Can Assist Your Gut Health [UK] (2023 Updated)
Lectins are found in most foods, but they can potentially be very harmful 2023. Here are 5 natural lectin blocker foods that can help.
November 23, 2022
VivaSlim Reviews [UK] 2023: Does It Help To Lose Weight? Legit Or Scam?
These VivaSlim reviews UK in 2023 help you decide whether this supplement is worth your time, money, and investment. Here’s what we know.