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Burn Boost Reviews 2024: Is This Fat Burner Legit Or Scam?

Mitchelle Morgan

Updated on - Written by
Medically reviewed by Dr G. Michael DiLeo, MD

All articles are produced independently. When you click our links for purchasing products, we earn an affiliate commission. Learn more about how we earn revenue by reading our advertise disclaimer.

Burn Boost

7.0

Quality

7.0

Support Research

6.0

Reputation

7.0

Price

Features

  • Contains vitamins and amino acids.
  • Enhances brain function.
  • Supports weight loss.
  • Can boost metabolism and energy.
  • Scientifically proven ingredients.
  • 100% natural.

Brand Information

  • Made in the USA.
  • Distributed by Gold Vida.
  • Created by Matt Stirling.

Medical Benefits

  • 100% natural.
  • Boosts metabolism and energy.
  • May support weight loss.
  • Enhances mental health.
  • Contains vitamins and amino acids.

About The Brand

Burn Boost is a weight loss and fat burner that the Gold Vida distributes. The brand is based in London, Canada. Matt Stirling created the product’s formula. Matt is a seasoned fitness expert and coach, and before making Gold Vida Burn Boost, he ran his gym. During his time in the gym, Matt helped many men and women lose belly fat and achieve their body weight goals for a better part of a decade.

He was motivated to create his Burn Boost formula after being inspired by Amazonian tradition.  The Amazonian recipe that helped inspire Matt comprised various ingredients squashed into a paste that assisted the native Amazonians in keeping their bodies in a good physique for the type of physicality required in the Amazon.

Furthermore, Matt Stirling was motivated by research published in the American Journal of Clinical Nutrition. This research[1] concluded that consuming catechins might assist persons in losing body fat. He ultimately formulated the Burn Boost recipe, which included the finest ingredients from the rituals of the Amazonians, studies, and everything he had learned as a fitness coach.

What Is Burn Boost?

Burn Boost is a fat-burning supplement combining unique and exotic ingredients to promote weight loss. According to the company, users can achieve good results without having to do anything beyond mixing one scoop of the powder in coffee, tea, water, or any drink of choice and burn fat in the most straightforward method. Its ingredients aid your body’s natural fat-loss process by triggering the fat-burning lipolysis[2] switch. 

Lipolysis, in basic terms, assists your body in converting fat that it is unable to burn to a form it can utilize, making it possible for your body to metabolize more fat. Even though the lipolysis procedure appears simple, most bodies can struggle, preventing them from shedding weight.

Because of its natural components and unique composition, the Burn Boost fat burner can help people of different ages and sexes to lose fat. The advantages to your general health are several. Still, the critical impact that the manufacturer has been promoting is its assistance in losing weight, which may relieve strain on the knee joints, cleanse the blood of bad cholesterol, and improve your self-esteem.

Feature Product & Coupon

Burn Boost

Best Reputation

Burn Boost

  • Contains vitamins and amino acids.
  • Enhances brain function.
  • Supports weight loss.
  • Can boost metabolism and energy.
  • Scientifically proven ingredients.
  • 100% natural.

Who Should Use Burn Boost?

According to the manufacturer, the products can be used by people of different ages. On the official Fat Burn Boost website, the creator states that he performed a trial on males and females in their 40s, 50s, and 60s, and they all got noticeable results.

In addition, he goes on to say that people in their 80s can even use the product.

Does It Really Work?

Burn Boost has grown into a widely used weight-loss supplement for folks looking to lose weight, with the promise of melting off excess fat and preventing it from coming back in the future.

According to the manufacturer, this fat burner can achieve this by activating lipolysis. Lipolysis converts stored fat into beneficial fat — implementing cyclic adenosine monophosphate[3] that your body may use to generate energy. Various botanicals and ingredients can naturally trigger Lipolysis; some are utilized in Gold Vida Burn Boost.

The manufacturer claims that individuals who use the burn booster for several months will automatically be able to burn fat at a quicker rate, even without using any other weight loss regimen.

Pros

  • 100% natural.
  • Scientifically proven ingredients.
  • Boosts metabolic rate and energy.
  • Supports weight loss.
  • Enhances cognitive function.
  • Contains vitamins and amino acids.
  • Made in the USA.

Cons

  • Product page is too salesy.
  • No reviews.
  • Product trial not published.
  • The manufacturer makes controversial statements.

Burn Boost Ingredients 

The second is a cognitive blend comprising Ginkgo biloba powder, alpha glyceryl phosphorylcholine, L-theanine, and huperzine.

The energy blend includes panax ginseng powder, guarana powder, natural caffeine, and L-taurine. The final complex is the hydration blend with pink Himalayan sea salt and coconut water powder.

Other ingredients in the formula are niacin, vitamin B6 and B12, chloride, sodium, malodextrin, and stevia.

This weight loss supplement manufacturer has made various claims about their product. In addition to helping one improve metabolism, they claim it can help burn fat and reduce weight. Additionally, they claim the product can help the user avoid fat and weight gain in the future.

The product is made from natural ingredients and contains no harmful chemicals or artificial preservatives.

Many fat-burning supplements are available today, with each manufacturer claiming their product is superior to other supplements in the industry. One of the best ways of examining the effects of any supplement is by looking at the ingredients included in the product’s formulation.

Similarly, we should look at the ingredients contained in the Burn Boost fat burner and see if the claim that it can turn your body into a fat-burning machine is valid.

Niacin

Niacin,[4] or vitamin B3, is essential in maintaining an excellent digestive and nervous system and healthy skin.

Vitamin B6

This coenzyme[5] is essential in many biological processes. It can also help in the treatment of cardiovascular diseases and in lowering blood pressure.

Vitamin B12

Vitamin B12[6] is vital in the production of DNA and also cellular energy creation,

Chloride

Chloride[7] plays an essential role in the regulations of electrolytes and body fluids.

Sodium

The mineral[8] can help maintain cell homeostasis, blood pressure, electrolytes, and body fluids.

Cognitive Blend

The cognitive blend comprises Ginkgo biloba powder, alpha glyceryl phosphorylcholine, L-theanine, and huperzine.

Ginkgo biloba[9] has for many years been used in Chinese medicine to treat brain health and circulatory, and respiratory issues.

The ingredient L-theanine[10] can promote good sleep, relaxation, mental focus, and cognitive function. All these things are essential in supporting weight loss and reducing blood pressure.

Alpha GPC[11] has been shown to improve neurotransmission, which helps enhance memory and learning.

Huperzine A[12] in the formulation can aid in fighting brain illnesses that can damage clear recognition and memory recall.

Energy Blend

The energy blend includes panax ginseng[13] powder — which supports energy levels by improving blood sugar levels and guarana[14] powder — which can aid in reducing fatigue and improving mental focus and memory retention. 

The other two ingredients are natural caffeine[15] — which can aid in weight loss by increasing thermogenesis, and L-taurine[16] — which helps maintain the nervous system and improve nerve growth while promoting healthy blood pressure.

Recovery Component

The recovery component blend includes L-valine, L-isoleucine, L-glutamine, L-leucine, and Coenzyme Q10.

L-valine[17] is essential in recuperating and repairing muscle tissue, especially after intense exercise or injury.

L-glutamine[18] can promote smooth digestion, improve the immune system, and increase cognitive function.

L-isoleucine[19] can help improve endurance while maintaining a healthy blood glucose level.

Coenzyme Q10[20] is included in the Burn Boost formulation because it can reduce symptoms associated with cardiovascular problems.

L-leucine[21] is an essential amino acid that plays a vital role in helping the body to metabolize protein to provide energy.

Hydration Blend

The hydration blends pink Himalayan sea salt and coconut water powder.

The coconut water[22] in the supplement includes five electrolytes that deliver B vitamins and hydrates the user.

The pink Himalayan sea salt[23] can aid in improving the quality of sleep, reduce signs of aging, and help manage blood glucose levels.

Alternatives To Burn Boost

PhenQ Supplement

PhenQ

See PhenQ Review

  • Supports weight loss.
  • Reputable brand.
  • Scientifically proven ingredients.
  • High caffeine content.
Leanbean

LeanBean

See LeanBean Review

  • Supports lean muscle mass.
  • Burns fat.
  • Boosts energy.
  • Results take a while for some users.
Instant Knockout

Instant Knockout

See Instant Knockout Review

  • Can aid in weight loss.
  • Various effective ingredients.
  • Suppresses appetite.
  • Not vegan.

Health Benefits Of Burn Boost

Burning Fat

According to the manufacturer, Burn Boost can help users burn as many as 200 calories daily after prolonged usage. Furthermore, they indicate that some users burn fat within days of using the product.

Improving Energy Levels

The formulation includes adaptogens to help improve focus and boost energy levels.

Muscle Repair And Recovery

Including L-valine and L-leucine makes the product an excellent tool for promoting muscle recovery and repair, especially after intense activities.

It must be remembered that many of the ingredients, claimed to have the various desirable effects, may be dose-related, and there is no research to back up whether this product’s ingredients meet any of the dose-related thresholds to do what it claims.

Potential Side Effects

There are no user reviews available on the manufacturer, which makes determining whether the product has side effects very challenging.

The product is made from 100% natural ingredients, making it relatively safe to use as a tool to reduce weight and burn unwanted fat. However, it would be best if you always looked at the ingredients list of any products for any component to which you may have an adverse reaction.

Pregnant and breastfeeding women and people on medication should not take the product. Furthermore, we recommend you talk to your doctor or primary healthcare giver before using the product.

How To Take Burn Boost

The manufacturer recommends that you mix one scoop of the fat burner powder in a glass of water, coffee, or beverage of your choice once daily. However, they further state that you may serve up to three times daily.

When taking Burn Boost once a day, you should do so on an empty stomach in the morning. The other time you can take the product is before having your lunch and before going to bed, keeping in mind that there is caffeine in this product.

Burn Boost Review: What Do Real Users Say?

There are no user reviews on the official website of the product. This is very concerning since the manufacturer has made many claims regarding the benefits of their product.

Additionally, the manufacturer did not even include several testimonials despite claiming that they tested their product on over 1200 people, who all got positive results. One would think they could at least have a few user testimonials to back up their claims.

Final Thought

While several scientifically tested ingredients are included in Burn Boost, we also encountered a few concerns when reviewing the product. First, if you look up synonyms for an aggressive sales pitch, the word spiel, ballyhoo, propaganda, hype, and pushy all apply to their infomercial-like site. Second, all of the product’s self-reported research totaled only six studies — all of them dated. The most recent one was nine years old; the oldest was 33 years old; and one study even had been retracted by its publisher altogether. 

Third, the melodrama of Amazonian ritualistic ingredients comes from someone’s grandmother — someone named Nubbia. Also, using the ingredients that keep Amazonian natives fit for their particular lifestyle seems plausible, but to say that’s how they keep the weight off — instead of their very non-sedentary lifestyle — is deceptively misleading. Also, you should always beware of a product that suggests one secret trick is what makes it work, in this case, turning off the lipolysis switch. Lipolysis is incredibly complex, and stating simplistic terms like it being something with a switch is actually an oversimplification. 

Yet, the ingredients, individually, really have been scientifically validated. However, just because the individual ingredients have been validated somewhere doesn’t mean the product that contains them has, which is the assumption the product’s infomercial implies. It is a shame, marketing-wise because this product is probably no less effective than other products that have blends of multivitamins and amino acids; but they chose marketing techniques to sidestep an even playing field of supplements by over-hyping the product to the point of non-credibility.

One of the most alarming things about the product, or if seen in any other industry, is the lack of reviews. The product is only available through the official Fat Burn Boost website. However, during our review, we noticed that the creator, Matt Stirling, made several claims that people have used the product to lose weight and improve energy; yet there are no reviews on the site. Additionally, no testimonials were included on the webpage.

Due to this, we can not determine how people feel about the product or whether or not the claims made by the product’s creator are valid. Combined with all our other concerns, the whole thing seems fishy. 

We suggest you consult a registered dietitian before buying the products and do due diligence on the claims made by the manufacturer.

Frequently Asked Questions

How long does it take to get results?

The manufacturer states that some users noticed results within the first week. Some people lost weight, while others noticed a reduction in their waist circumference and thigh thinning. However, remember that burning an extra 212 calories a day isn’t going to reduce your waist size quickly.

What is the recommended dosage for Burn Boost?

The manufacturer recommends that you mix one scoop of the fat burner powder in a glass of water, coffee, or beverage of your choice once daily. However, they further state that you may serve up to three times daily. If you take the dietary supplement once a day, you should do so on an empty stomach in the morning. The other time you can take the product is before having your lunch and before going to bed.

Are there any side effects?

There are no user reviews available on the manufacturer, which makes determining whether the product has side effects impossible. However, it would be best if you always looked at the ingredients list of any products for any component to which you may have an adverse reaction. For example, the product site says to mix it with coffee or a beverage of choice, but its extract contains caffeine already, so overstimulation resulting in jitters and insomnia is possible.

Is it safe to consume Burn Boost?

Given that the product is made from 100% natural ingredients, it is relatively safe. However, we recommend you talk to your doctor or primary healthcare giver before you buy Burn Boost.

How much does Burn Boost cost?

Answer: Like is the case with most supplements on the market, buying in bulk allows you to save more money. For example, buying a single jar of Burn Boost will cost you $59. However, buying three jars at once will reduce the Burn Boost pricing to $49. Finally, purchasing the 6-jar bundle minimizes the cost per jar to $39. You will have to pay the shipping charges for all orders you make.


+ 23 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

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Mitchelle Morgan

Medically reviewed by:

Michael DiLeo

Mitchelle Morgan is a health and wellness writer with over 10 years of experience. She holds a Master's in Communication. Her mission is to provide readers with information that helps them live a better lifestyle. All her work is backed by scientific evidence to ensure readers get valuable and actionable content.

Medically reviewed by:

Michael DiLeo

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