Home » Diana Zambrano, Health & Wellness Copywriter
Diana Zambrano, Health & Wellness Copywriter
Health and Wellness Copywriter
General Information
Diana Zambrano is a health and wellness copywriter with over 7 years of experience writing evidence-based content. She has a passion for combining well-researched information with creative writing to craft stories that inspire, uplift, and encourage people to make better health choices. When she’s not writing, she can be found admiring sharks 80 feet below the surface or planning her next scuba diving adventure.
Experience
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Health and Wellness Copywriter
Self-Employed
2018 – Present
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Research Associate
Florida International University
2016 – 2018
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Research Assistant
Florida International University
2014 – 2016
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Research Assistant
Cambridge Health Alliance
2012 – 2013
Education
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Master’s in Public Health (MPH)
Awards & Publications
- MPH
- CHES
Posts Written & Reviewed
February 20, 2024
Bentonite Clay For Hair 2024: What Is It And How Does It Work?
Discover bentonite clay for hair, its benefits, how to use it, potential side effects, and other ways to moisturize your hair in 2024.
February 20, 2024
Low-Porosity Hair: Causes, Characteristics & Best Tips In 2024
Learn about low porosity hair, its causes, and how to test for it. Find practical tips for caring for your hair effectively in 2024.
January 5, 2024
Medium Porosity Hair: A Care & Maintenance Guide In 2024
Master the art of caring for medium porosity hair with expert advice and insights. Learn top tips to keep your hair looking its best in 2024.
November 26, 2023
Low-FODMAP Vegetables: A 2024 Guide To Gut-Friendly Veggies
Explore a guide to low-FODMAP vegetables and serving sizes to create delicious, gut-friendly meals for optimal digestive wellness in 2024.
November 26, 2023
Low FODMAP Desserts: 10 Best Recipes For A Happy Gut In 2024
Enjoy our top 10 low FODMAP desserts, from lemon bars to gluten-free brownies that are both delicious and digestion-friendly in 2024.
September 22, 2023
Vegan Anti Inflammatory Diet: Benefits & How To Follow In 2024
A vegan anti-inflammatory diet can ease inflammation & boost health. Discover the top plant-based vegan foods to reduce inflammation in 2024.
September 19, 2023
Low-Carb Grains: 8 Healthiest Ideas For Low-Carb Dieters In 2024
Low-carb grains can be an excellent staple in many diets in 2024. They are packed with nutrition to add to your meals.
August 5, 2023
Is Rum Gluten-Free? Gluten-Free Spirits In 2024
Is rum gluten-free? Find out whether you can drink rum on a 2024 gluten-free diet, and discover other gluten-free drinks to try on occasion.
July 24, 2023
Is Ketchup Gluten-Free? What The Experts Say In 2024
Is ketchup gluten-free? While ketchup can be naturally gluten-free, it’s important to be aware of potentially hidden sources of gluten in 2024.
July 22, 2023
Is Polenta Gluten-Free? What You Need To Know In 2024
Is polenta gluten-free? Learn about the gluten content of polenta and delicious ways to enjoy polenta while on a gluten-free diet in 2024.
July 21, 2023
Is Yogurt Gluten-Free? A 2024 Guide To Yogurt
Is yogurt gluten-free in 2024? Although plain yogurt is naturally gluten-free, mix-ins & toppings can introduce gluten to the final product.
July 16, 2023
Are French Fries Gluten-Free? Answers & Tips For 2024
Are French fries gluten-free? Everyone’s favorite snack can be gluten-free, with some caveats. Learn how to enjoy fries worry-free in 2024.
July 14, 2023
Is Chocolate Gluten-Free? All You Need To Know In 2024
Is chocolate gluten-free? Learn more about everyone’s favorite sweet, how to find safe options & common ingredients to watch out for in 2024.
July 9, 2023
Is Yeast Vegan? A 2024 Guide To Yeast Types For Vegans
Is yeast vegan? Learn about the different types of yeast, & their compatibility with a vegan lifestyle in this 2024 informative guide.
July 9, 2023
Gluten-Free Desserts: The Top 7 Ideas For 2024
These 7 easy gluten-free desserts, from chocolate cake to banana bread, will satisfy your sweet tooth without digestive discomfort in 2024.
July 8, 2023
Is Farro Gluten-Free? Here Is The Answer In 2024
Is Farro gluten-free? Read to find everything you need to know about this ancient grain known for its pleasant taste and texture in 2024.
July 8, 2023
Is Quinoa Gluten-Free? Benefits, Recipes & Nutrition 2024
Is quinoa gluten-free? Can celiacs eat it? Learn about ways to include quinoa in your gluten-free diet with this 2024 healthy eating guide.
July 4, 2023
Is Celery Good For Diabetes? Benefits & Side Effects 2024
Is celery good for diabetes? Learn how celery affects blood sugar levels and whether someone with diabetes should eat celery in 2024.
July 1, 2023
Low Carb Fast Food: Best Options That Won’t Ruin Your Diet In 2024
Following a low-carb diet doesn’t mean swearing off fast food. You can enjoy low-carb fast food options yet reach your health goals in 2024.
June 24, 2023
Is Apple Good For Diabetes? Things You May Not Know In 2024
In this article, we will look at the question, “Is apple good for diabetes?” Read on to learn about including apples in your diet in 2024.
June 21, 2023
Is Peanut Butter Low-FODMAP? Let’s Find Out From Experts In 2024
People on low-FODMAP diets often wonder “Is peanut butter low FODMAP?” Learn about how to make your own low-FODMAP peanut butter in 2024.
June 19, 2023
Is Corn Good For Diabetes? Here’s What Experts Say In 2024
Corn is high in sugar. But is corn good for diabetes? People living with diabetes can reap its health benefits with this simple hack in 2024.