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Life style and Fitness

Healthy Lifestyle May Buffer Against Stress-Related Cell Aging, Study Says

UC San Francisco Study Suggests Healthy Diet, Sleep and Exercise Can Mitigate Negative Impacts of Stress ...

Overcoming barriers to physical activity for African-American women

Study finds hairstyle can affect exercise: “My hair or my life” ...

Time out for exercise

Restructuring your day to find time to exercise can have unexpected effects on your health. ... Full story

Farmers Market Vouchers May Boost Produce Consumption in Low-income Families

Vouchers to buy fresh fruits and vegetables at farmers markets increase the amount of produce in the diets of some families on food assistance, according to research led by NYU’s Steinhardt School of Culture, Education, and Human Development. ... Full story

Extra exercise helps depressed smokers kick the habit faster

Concordia University research shows quitting cigarettes is a more complicated struggle when mental health is a factor ... Full story

Study Compares Cost-Effectiveness of Weight-Loss Programs and Drugs

By Duke Medicine News and Communications - DURHAM, N.C. – In a cost-effectiveness analysis of commercial diet programs and pills, the Weight Watchers program and the drug Qsymia showed the best value for the money. ... Full story

New research links bad diet to loss of smell

Could stuffing yourself full of high-fat foods cause you to lose your sense of smell? ... Full story

Study reveals ‘unhappiest’ cities in the U.S.

A map of the U.S. which shows each metropolitan and rural area’s adjusted life satisfaction. ... Full story

Tooth plaque provides unique insights into our prehistoric ancestors’ diet

An international team of researchers has found new evidence that our prehistoric ancestors had a detailed understanding of plants long before the development of agriculture. ... Full story

When is the Price Right? Professor Finds Clues in Shoppers' Behavior

Should you buy that new pair of shoes today? Or wait for a sale? ... Full story

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