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Life style and Fitness

Rousey weighed down by reluctance in gym

It was more than just a tactical error that led to the demise of UFC champ Ronda Rousey, according to a Queensland ...

First study to measure physical activity in Canadian infants and toddlers

Researchers find infants, young children not meeting exercise guidelines ...

More young adults are failing to launch or ‘boomerang’ home: study

Many adult children like the security and financial benefits of staying home longer, but it can take a toll on parents. ... Full story

Used alone, weight loss apps might not help overweight young adults

By Duke Medicine News and Communications - DURHAM, N.C. -- Used alone, a cell phone app that tracks exercise, calories and weight loss goals is, on average, not enough to create meaningful weight loss in young adults, according to new research from Duke Medicine. ... Full story

Living alone can dent healthy diets

Dr Katherine Hanna said programs that focused on cooking skills for single people could address barriers to healthy eating for people living alone. ... Full story

Exercise Could Provide a Margin of Safety for Women Who Want to Delay Preventive Mastectomy, Penn Study Shows

Exercise Reduces Estrogen-Sensitive Breast Tissue in Women At High Risk of Breast Cancer ... Full story

Are all yogurts created equal? Not exactly, a nutritionist says

MANHATTAN, Kan. – Greek. Probiotic. Live cultures. Heat-treated. The verbiage on yogurt containers can be dizzying. A Kansas State University nutritionist said that while there are differences in the array of yogurts available, most aid digestibility and have other nutritional benefits. ... Full story

Would you like to live to 1000?

Centuries ago, Spanish explorer Ponce de Leon searched for the Fountain of Youth, a spring that restores youth to whoever drinks from, or bathes in it. Today, some scientists are keeping the dream alive. ... Full story

Bodily maps of touch and social relationships are tightly linked

Bodily maps of touch are consistent across a wide range of European cultures. ... Full story

Gender equality gives men better lives

Men living in highly gender equal societies have better quality of life than men in less gender equal societies, according to new research from Øystein Gullvåg Holter. ... Full story

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