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Life style and Fitness

Move in Minutes: Smart Tips to Minimize Sitting

UT MD Anderson experts encourage adults to reduce sedentary behavior.
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Exercise can reverse negative effects of maternal obesity

Exercise is the key to overcoming the adverse metabolic effects passed on to offspring by their overweight mothers, with research showing for the first time these effects can be almost completely reversed through physical activity....
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Sun, diet and education can all help in fight against vitamin D deficiency, says expert

Make vitamin D while the sun shines,” is the message from a University of Greenwich nutrition expert....
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Anti-obesity drugs with a modified lifestyle helps weight loss – new study

Research from University of Leicester tackles growing problem ...
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Physical activity yields feelings of excitement, enthusiasm

UNIVERSITY PARK, Pa. -- People who are more physically active report greater levels of excitement and enthusiasm than people who are less physically active, according to Penn State researchers. People also are more likely to report feelings of excitement and enthusiasm on days when they are more physically active than usual....
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New poll shows Canadians want to make family a priority

More Canadians think it is a ‘good idea’ to reallocate budget increases from medical care to benefits for families...
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Study Shows Calories Drive Earlier Puberty

Madison, Wisconsin - Environmental pollutants, eating habits, lack of exercise and genetic traits have all been raised as possible causes of earlier puberty onset in girls in recent years....
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Does Online Dating Really Work?

Mobile dating gets potential daters face-to-face faster and may hold most promise...
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Do we face a future of more expensive meals?

The era of ever-decreasing food prices has come to an end, according to leading figures in agriculture....
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Are You a Food Lover or a Couch Champion?

Northwestern Medicine® researcher develops lifestyle patterns study to help identify and combat weight gain habits...
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