Home | Life style and Fitness

Life style and Fitness

Fight fat with favorable feedback, not fear

Is it better to tell people about the harms of certain health decisions or about the benefits of positive health related decisions? ...

Debunking exercise myths

Tips to enjoy a lifestyle that can prevent premature aging ...

UEA research shows group walking cuts risk of life-threatening conditions

Risk of stroke, coronary heart disease, depression and other life-threatening conditions can be reduced through regular outdoor walking in groups, according to research from the University of East Anglia (UEA). ... Full story

Majority of Young Women and Men Prefer Egalitarian Relationships, Study Shows

AUSTIN, Texas — The majority of young women and men today would prefer an egalitarian relationship in which work and family responsibilities are shared equally between partners if that possibility were available to them, according to a new study from The University of Texas at Austin and the University of California-Santa Barbara. ... Full story

Young people overly optimistic about finances

A new survey of young New Zealanders by the Westpac-Massey Fin-Ed Centre shows that many believe their financial situation will improve in the coming year and their money management skills require no improvement. ... Full story

Healthy lifestyles encouraged at new nutrition clinic

Achieving your New Year’s resolution to eat heathier just got easier with the opening of a new nutrition and dietetics centre in Auckland. ... Full story

Why someone else should make your financial decisions

When it comes to economic and financial decision-making, do you know what is best for you? ... Full story

Search for healthy answers in canola meal

The potential benefits to human health of canola meal extracts in the treatment of cancer and obesity are being explored by Charles Sturt University (CSU) research student, Ms Saira Hussain. ... Full story

Couples more likely to get healthy together

People are more successful in taking up healthy habits if their partner makes positive changes too, according to research* published in JAMA Internal Medicine (link is external) today (Monday). ... Full story

Researchers build case against diet high in saturated fatty acids

New evidence suggests saturated fatty acids induce brain inflammation and impair appetite regulation. ... Full story

1 2 3 4 5 6 7 8 9 10 next last total: 1914 | displaying: 1 - 10