Featured

hardest ab exercises

September 16, 2023

Hardest Ab Exercises You Need To Give A Try In 2023

Looking to take your ab routine to the next level? These are 7 of the hardest ab exercises 2023 – see if you can take them on.

Medically reviewed by Kathy Shattler, MS, RDN

arm workouts for women

September 12, 2023

Arm Workouts For Women: 10 Essential Exercises For 2023

Medically reviewed by Kathy Shattler, MS, RDN

Kettlebell Arm Workout

September 11, 2023

Kettlebell Arm Workout: 10 Useful Arm Toning Workouts 2023

Medically reviewed by Melissa Mitri, MS, RD

foam roller exercises

September 11, 2023

Foam Roller Exercises 2023: 5 Simple Workouts Promote Weight Loss

Medically reviewed by Kimberly Langdon, MD

Latest Articles

resistance band arm workout

September 10, 2023

Resistance Band Arm Workout: 8 Exercises To Try In 2023

Looking for an effective resistance band arm workout? Try adding any of these eight exercises to…

Medically reviewed by Chelsea Rae Bourgeois, MS, RDN, LD

Oblique Exercises 2

September 10, 2023

Oblique Exercises: 8 Moves For A Strong Core In 2023

Are you wanting to develop a stronger core in 2023? Try adding these eight oblique exercises…

Medically reviewed by Kathy Shattler, MS, RDN

exercises to lose belly fat

September 9, 2023

Exercises To Lose Belly Fat: 7 Effective Belly Fat Workouts In 2023

Discover the top 7 effective exercises to lose belly fat 2023. You will also know what…

Medically reviewed by Kathy Shattler, MS, RDN

how to lose butt fat

September 9, 2023

How To Lose Butt Fat – 10 Easy & Helpful Exercises [2023 Updated]

Exercises that help you burn fat & can help you lose your butt fat effectively. Using…

Medically reviewed by Gopal Ramakrishnan, Ph.D.

kettlebell ab workout

September 8, 2023

Kettlebell Ab Workout: 10 Effective Exercises To Try In 2023

Looking to formulate a kettlebell ab workout? Try these ten effective exercises to strengthen your core…

Medically reviewed by Kathy Shattler, MS, RDN

hanging ab exercises

September 7, 2023

Hanging Ab Exercises: Top 8 Essential Workouts In 2023

Looking to develop a strong and defined core? Include these 8 hanging ab exercises in your…

Medically reviewed by Kathy Shattler, MS, RDN

hiit ab workout

September 7, 2023

Bodyweight Ab Exercises 2023: Top 7 Effective Workouts For A Toned Core    

Get a toned midsection with these bodyweight ab exercises in 2023. These moves strengthen your ab…

Medically reviewed by Jennifer Olejarz, Nutritionist & Health Coach

beginner arm workout

September 7, 2023

Beginner Arm Workout: 10 Exercises For Strength In 2023

Looking for a beginner arm workout to start developing muscle in your upper body in 2023?…

Medically reviewed by Kathy Shattler, MS, RDN

pregnancy ab workout

September 6, 2023

Pregnancy Ab Workout: 7 Effectively Safe  Exercises In 2023

Looking for a safe pregnancy ab workout in 2023? Try adding any of these seven exercises…

Medically reviewed by Kathy Shattler, MS, RDN

Journal of Physical Education and Sport

Trusted Source

Go to source

SciELO - Scientific Electronic Library Online

Trusted Source

Go to source

African Journals Online

Non-profit Platform for African Journals

Trusted Source
Go to source

Journal of The American Board of Family Medicine

American Board of Family Medicine

Trusted Source
Go to source

Informit

RMIT University Library

Trusted Source
Go to source

European Food Safety Authority

Science, Safe food, Sustainability

Trusted Source
Go to source

OrthoInfo

American Academy of Orthopaedic Surgeons

Trusted Source
Go to source

American Academy of Family Physicians

Strengthen family physicians and the communities they care for

Trusted Source
Go to source

Agricultural Research Service

U.S. Department of Agriculture

Trusted Source
Go to source

The American Journal of Medicine

Official Journal of The Alliance for Academic Internal Medicine

Trusted Source
Go to source

National Institute on Alcohol Abuse and Alcoholism

Database From National Institute Of Health

Trusted Source
Go to source

Lippincott Journals

Subsidiaries of Wolters Kluwer Health, Inc.

Trusted Source
Go to source

National Institute on Aging

Database From National Institute Of Health

Trusted Source
Go to source

Translational Research

The Journal of Laboratory and Clinical Medicine

Trusted Source
Go to source

Cell

An All-science Publisher

Trusted Source
Go to source

Journal of Translational Medicine

BioMed Central

Part of Springer Nature
Go to source

Federal Trade Commission

Protecting America's Consumers

Trusted Source
Go to source

National Human Genome Research Institute

Database From National Institute Of Health

Trusted Source
Go to source

Food Production, Processing and Nutrition

BioMed Central

Part of Springer Nature
Go to source

BMC Gastroenterology

BioMed Central

Part of Springer Nature
Go to source

ACS Publications

A Division of The American Chemical Society

Trusted Source
Go to source

Annual Reviews

Independent, Non-profit Academic Publishing Company

Trusted Source
Go to source

PubChem

National Center for Biotechnology Information

National Library of Medicine
Go to source

PLOS Journals

Nonprofit Publisher of Open-access Journals

Trusted Source
Go to source

Thieme E-books & E-Journals

Peer-reviewed & Open Access Journal

Trusted Source
Go to source

European Journal of Agriculture and Food Sciences

Peer-reviewed International Journal Publishes

Trusted Source
Go to source

Royal Society of Chemistry Publishing Home

Chemical Science Journals, Books and Database

Trusted Source
Go to source

Frontiers

Publisher of Peer-reviewed Articles in Open Acess Journals

Trusted Source
Go to source

De Gruyter

German Scholarly Publishing House

Trusted Source
Go to source

Hindawi

Open Access Research Journals & Papers

Trusted Source
Go to source

Oilseeds and Fats, Crops and Lipids

EDP Sciences

Trusted Source
Go to source

Cambridge Core

Cambridge University Press

Trusted Source
Go to source

FoodData Central

U.S. Department Of Agriculture

Trusted Source
Go to source

Journal of the American Heart Association

Peer-reviewed Open Access Scientific Journal

Trusted Source
Go to source

National Center for Complementary and Integrative Health

Database From National Institute Of Health

U.S Department of Health and Human Services
Go to source

The Americans with Disabilities Act

U.S. Department of Justice Civil Rights Division

Trusted Source
Go to source

Journal of the Academy of Nutrition and Dietetics

Organization of Food and Nutrition Professionals

tr
Go to source

Sage Journals

Database From Sage Publications

Trusted Source
Go to source

National Institute of Drug Abuse

Database From National Institute Of Health

U.S Department of Health and Human Services
Go to source

The ClinMed International Library

A Repository and an Open Access Publisher for Medical Research

Trusted Source
Go to source

The Royal Society Publishing

United Kingdom's National Academy of Sciences

Trusted Source
Go to source

APA PsycNet

Database From American Psychological Association

Trusted Source
Go to source

The Pharma Innovation Journal

Peer-reviewed And Refereed Journal

Trusted Source
Go to source

Asian Journal of Pharmaceutical Research and Development

Peer-reviewed Bimonthly Journal

Trusted Source
Go to source

British Pharmacological Society

Journals - Wiley Online Library

Trusted Source
Go to source

American Psychological Association

Scientific and Professional Organization of Psychologists

Trusted Source
Go to source

AAP Publications

Database From American Academy of Pediatrics

Trusted Source
Go to source

Karger Publishers

Academic Publisher of Scientific and Medical Journals and Books

Trusted Source
Go to source

Cambridge University Press & Assessment

Database From Cambridge University

Trusted Source
Go to source

National Institute of Mental Health

Database From National Institute Of Health

U.S. Department of Health and Human Services
Go to source

MDPI

Publisher of Open Access Journals

Trusted Source
Go to source

Bulletin of the National Research Centre

Part of Springer Nature

Trusted Source
Go to source

The New England Journal of Medicine

Massachusetts Medical Society

Trusted Source
Go to source

Economic Research Service

U.S. DEPARTMENT OF AGRICULTURE

Trusted Source
Go to source

MedlinePlus

Database From National Library of Medicine

U.S Department of Health and Human Services
Go to source

National Institute of Health

An agency of the U.S. Department of Health and Human Services

Trusted Source
Go to source

Trusted Source

Database From National Institute Of Health

U.S Department of Health and Human Services
Go to source

The BMJ

Weekly Peer-reviewed Medical Trade Journal

The British Medical Association
Go to source

The British Psychological Society

The British Psychological Society is a charity registered in England

Database From Wiley Online Library
Go to source

National Heart, Lung, and Blood Institute

Database From National Institute Of Health

U.S Department of Health and Human Services
Go to source

PubMed

Database From National Institute Of Health

U.S National Library of Medicine
Go to source

DailyMed

Database From National Institute Of Health

U.S National Library of Medicine
Go to source

Google Scholar

Go to source

Science.gov: USA.gov for Science

Government Science Portal

Go to source

ResearchGate

Social Network Service For Scientists

Find and share research
Go to source

American Heart Association

To be a rentless force for a world of longer, healthier lives

Go to source

BioMed Central

Research in progress

Go to source

JAMA Network

Home of JAMA and the Specialty Journals of the American Medical Association

Go to source

Springer Link

Database From Springer Nature Switzerland AG

Springer - International Publisher Science, Technology, Medicine
Go to source

ODS

Database from Office of Dietary Supplements

National Institutes of Health
Go to source

Federal Trade Commission

Bureaus of Consumer Protection, Competition and Economics
Go to source

Trusted Source

Database From U.S. Department of Health & Human Services

Governmental Authority
Go to source

Oxford Academic Journals

Oxford University Press

Trusted Source
Go to source

Taylor & Francis Online

Peer-reviewed Journals

Academic Publishing Division of Informa PLC
Go to source

WHO

Database from World Health Organization

Go to source

Journal of Neurology

Peer-reviewed Medical Journal

American Academy of Neurology Journal
Go to source

ScienceDirect

Bibliographic Database of Scientific and Medical Publications

Dutch publisher Elsevier
Go to source

Wiley Online Library

American Multinational Publishing Company

Trusted Source
Go to source

Centers for Disease Control and Prevention

U.S. National Public Health Agency

U.S Department of Health and Human Services
Go to source

Trusted Source

Database from U.S. National Library of Medicine

U.S. Federal Government
Go to source

U.S. Food & Drug Administration

Federal Agency

U.S Department of Health and Human Services
Go to source

PubMed Central

Database From National Institute Of Health

U.S National Library of Medicine
Go to source