Jessica Holbrook, RN
Registered Nurse, Medical Writer, and Health Educator
Jessica is a registered nurse with a masters degree in research and education. She loves to help people understand how to take charge of their health. She has cared for patients in all stages of life including newborn babies through patients at the end of their life. Jessica currently works in the cardiothoracic ICU managing patients on ECMO. She is also part of a medical transport team and is a new nurse and patient educator. She loves helping people reach their full potential.
Dec 2019 – Present
Groove the Academy
Aug 2010 – Present
SOUTH DAVIS COMMUNITY HOSPITAL FOUNDATION
May 2016 – Dec 2019
Drill Team Coach
Woods Cross High School
May 2014 – May 2018
Premier Home Health
Aug 2014 – Jan 2015
Weber State University
Masters of Nursing Sciences, Registered Nursing/Registered Nurse
2013 – 2019
Rocky Mountain CNA
Utah Valley University
2008 – 2010
Posts Written & Reviewed
November 6, 2023
Checking for ketones in urine can tell you whether you need to make adjustments to your diet to stay in ketosis in 2023.
November 1, 2023
The best time to drink chia seeds for weight loss is before you eat a meal. Its even better if you drink it before breakfast.
October 19, 2023
If you love peanut butter and wonder; is peanut butter keto? We have good news in 2023 - peanut butter is a great keto-friendly food.
October 16, 2023
You may ask “Are bananas keto friendly?” while planning your diet in 2023. Bananas are way too high carb for ketogenic diets.
October 11, 2023
“What can I substitute for oatmeal on a keto diet”? Read our 2023 article to explore alternatives to oatmeal.
September 5, 2023
Following an Indian keto diet plan is a great way to improve your health without sacrificing your favorite foods.
August 23, 2023
Having stage 3 kidney disease means that you have poor kidney function. Learn the specific symptoms and how it can be managed here.
August 19, 2023
How does a woman know if she passed a kidney stone? Signs include blood in urine, back pain, and visible stones in the toilet.
July 26, 2023
If you feel you can benefit from an emotional support animal NJ, you have to know the laws and regulations.
July 25, 2023
Since commercial airlines are no longer required to allow emotional support animals on planes, you need to know how to bring your companion.
June 9, 2023
Many people enjoy the health benefits of eating chia seeds. But what happens when you combine chia seeds & pregnancy?