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Best CBD Oil For Inflammation 2020 – Top 10 Fiery Products

Inflammation is the body’s normal response to injuries and infection. Acute inflammation and chronic inflammation are different processes. Acute inflammation involves[1] recruiting an army of white blood cells to the affected area, and symptoms such as tissue redness, swelling, pain, and loss of function. If acute inflammation is not treated adequately, it may lead to chronic inflammation, or this state can be precipitated by other factors such as obesity, diabetes, or cigarette smoke. Generally, the extent and effects of chronic inflammation vary with the cause of the injury and the body’s ability to repair and overcome the damage. Some best CBD oil for inflammation can help with the issue.

Inflammation is part of the body’s defense mechanism and plays a role in healing. The cause and severity determine the treatment of inflammation. Arthritis is a common inflammatory disorder characterized by pain and inflammation of the tissues. Arthritis is usually treated with anti-inflammatory drugs such as non-steroidal anti-inflammatories and other pain management resources, including pain medications, topical ointments, physical therapy, and massage. The chronic inflammation from obesity, diabetes, metabolic syndrome, and other disorders is commonly treated by lifestyle medicine, nutrition, and targeted pharmaceuticals.

best cBD oil for inflammation in (December. 2020)

CBD Oil For Inflammation

CBD is a phytocannabinoid that functions within the endocannabinoid system (ECS), a system of receptors, enzymes, and endocannabinoids that play a role in our immune system and how our bodies register pain. Both CB1 and CB2 receptors[2] of this endocannabinoid system are present in the linings of joint capsules, and although CBD does not bind directly to these receptors, it interacts with them indirectly through the ECS. Several studies show that cannabinoids[3] downregulate inflammatory cytokine production and upregulate T-reg cells to decrease inflammation. T-reg cells help control the magnitude of the immune response. One of the effects of CBD is that of an anti-inflammatory acting via the ECS and impact on the immune system. 

Topical transdermal CBD treatment in an animal model[4] showed relief of pain-related behaviors and inflammation without any side-effects. While the anti-inflammatory CBD mechanisms remain unclear, several studies have supported this effect. According to a Cell Death & Disease[5] study, it was found that CBD possesses anti-arthritic activity and might soothe arthritis via targeting inflamed synovial fibroblasts. This study opens the doors for the use of CBD for pain and inflammation associated with arthritis. Using CBD may help in acute inflammation and chronic pain if these studies are any indication of the cannabidiol and anti-inflammatory relationship.

In A Hurry? Here’s The Winner

Editor’s Choice

Take Spruce CBD

Spruce CBD

Why is it better?

  • 100% natural
  • Family-run
  • Full-spectrum
  • No pesticides

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The Lineup At A Glance

Best Price

  • No THC, broad-spectrum
  • Wide range
  • CO2 extraction
  • Affordable

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Best Organic

  • CO2 extraction
  • No pesticides
  • Family-run business
  • Organic

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Best Technology

  • No pesticides
  • No THC offered
  • Nanotechnology

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Best Vegetarian

  • Gluten-free
  • Non-GMO
  • Vegetarian

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Best Hemp

  • Multiple potencies
  • High-quality Kentucky hemp
  • Vape pens and juice
  • MCT oils

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Best No THC

  • Multiple flavor options
  • No THC, broad-spectrum 
  • Third-party testing

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Best Variety

  • Wide variety of products
  • Gluten-free
  • Nanotechnology

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Best Range of Product Type

  • Full-spectrum and isolate
  • Wide-variety of products
  • MCT oil

Best Potency

  • High potency
  • Liposomal formula
  • Wide variety of products

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Top 10 Best CBD Oil for Inflammation Reviews

Spruce CBD

Take Spruce CBD

Spruce is a family-run CBD brand that offers high-quality, third-party lab tested, full-spectrum CBD oil made from one of the finest, oldest hemp strains in the United States.

  • 100% natural
  • Family-run
  • Full-spectrum
  • No pesticides

  • Limited potencies

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Established in 2018, Spruce is a CBD brand based in Raleigh, North Carolina. The company prides itself on making American-made CBD products. 

Spruce stands out from the competition in several ways. For starters, it’s a family-run business, which is a rarity in the CBD industry.  

Its CBD is sourced from a time-tested strain of hemp cultivated in the United States for over two hundred years. This hemp is grown on organic farms in Kentucky and North Carolina. 

Spruce is also unique for using a moonshine (alcohol) extraction method to isolate a CBD-rich extract from hemp. Although most CBD companies use CO2 extraction, alcohol extraction is just as safe and effective.  

Spruce’s CBD oil is made with full-spectrum extract, which means it provides all of the cannabinoids, terpenes, and other beneficial compounds found in the plant.

It has a pleasant peppermint flavor and comes in 30 ml bottles with two CBD potencies: 750 mg total and 2400 mg total.

Like all reputable CBD companies, Spruce provides comprehensive third-party test reports to confirm the safety and potency of its products. 

It is one of the best CBD oils for inflammation!

CBDPure

CBDPure CBD Oil_1

CBDPure is a family-run business that offers organic hemp-extracted CBD oils at an affordable price.

  • CO2 extraction
  • No pesticides
  • Family-run business
  • Organic

  • Limited flavor choice

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This organic farm began in 2016 in Colorado with a mission to provide the best CBD products on the market. The farm does not use pesticides or herbicides on its organic ranch to produce its CBD products.

The company does third-party testing with the Certificate of Analysis on its products’ purity

for downloading off their website. Their Certificate of Analysis outlines cannabinoids, terpenes, solvents, pesticides, microbial growth, and heavy metals.

All of their products are minimally processed and grown on family-run farms.

They are affordable and even offer coupons to help defray expenses. These coupons can be applied at check-out for all CBD products.

They offer one natural flavor in three different concentrations of full-spectrum hemp oils, 300 mg, 600 mg,and 900 mg in 30 cc bottles.

The company customer service is highly responsive, with a chat window on the website for immediate assistance if needed. They are very customer responsive.

To prove confidence in their product, CBDPure offers a 100% money-back guarantee. If you are not satisfied with the products, return them within 90 days for a refund.

Another best CBD oil for inflammation!

Joy Organics

Joy Organics CBD Oil

Joy Organic prides itself on its transport to all U.S. states and in its freedom from harsh metals, THC and gluten.

  • No pesticides
  • No THC offered
  • Nanotechnology

  • Unclear sourcing
  • Not for vegetarians
  • No international shipping

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Joy Organic uses only phytocannabinoid-rich hemp that contains a range of 112 cannabinoids in its CBD products. Most CBD oils have a trace of THC in them, but not Joy Organic! However, the user may still benefit from all 112 cannabinoids’ entourage effect in the zero-THC version! Full-spectrum CBD oils are also available with both CBD and less than 0.3% of THC to create the full entourage effect.

The CBD products go through a testing process whereby a Certificate of Quality Assurance and a Certificate of Analysis are generated by both in-house testing and a third-party lab. Both of these are indicators of purity and standards of quality. 

Joy Organic prides itself on using only the finest U.S. grown hemp. Standards at American hemp farms are higher than those in other countries and produce the best CBD oils

The CBD oils come in four flavors, orange, tranquil, natural, and mint. The four flavors come in different potencies, 250, 500, 1000, and 1500 mg per 30 ml bottle. 

The oils undergo a process to make them more bioavailable, a nanotechnology

emulsion technique that involves breaking down the molecule into smaller, more digestible components. 

The company offers free shipping with a minimum purchase, thus saving the customer valuable money. It also has a Rewards Program. 

Customer service is highly responsive, with someone available to answer your questions via the chat window. Customer service can look up stores that carry Joy Organic products within a 25-50 mile radius of your home. They also offer free shipping.

The entourage effect of the oils makes it a good choice for inflammation. Being able to dose smaller amounts is an added advantage.

Medterra

Medterra oil -2

If you’re looking for a pure, affordable CBD oil without THC or any other active ingredients, Medterra is a solid pick for high-quality CBD products. 

  • No THC, broad-spectrum
  • Wide range 
  • CO2 extracted
  • Affordable

  • No flavored options

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Medterra is a reputable CBD company that has all the signs of a top-tier brand. It offers a wide variety of affordable CBD products sourced from organic, non-GMO hemp grown in Kentucky. 

Medterra uses the industry gold-standard CO2 extraction method and completely removes THC from all of its CBD preparations.  

All of its products come with detailed third-party lab test reports for potency and contaminants. Better yet, Medterra is certified by the U.S. Hemp Authority, which highlights compliance with stringent hemp manufacturing standards. 

The company’s CBD tincture is made with pure CBD isolate, which means it contains no other cannabinoids or other hemp compounds. It’s available in potencies of 17 mg, 33 mg, and 100 mg of CBD per ml, providing a total of 500, 1000, or 3000 mg.

Medterra offers the least expensive oils on this list.

Plus CBD

Plus CBD Oil-1

Plus CBD oil is an affordable vegetarian oil blended with extra virgin olive oil to produce an oil that has both CBD and CBDA plus essential omega-3 and omega-6 fatty acids.

  • Gluten-free
  • Non-GMO
  • Vegetarian

  • Lacks high potency options

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These refined full-spectrum CBD oils are extracted from agricultural hemp using only soil, water, and sunlight. Natural hemp oil packed full of cannabinoids, terpenes, and flavonoids, plus the fatty acids that increase the intake of mono- and polyunsaturated fats, make up the basis for these CBD products.

This hemp is a unique strain of Kentucky grown agriculturally based cannabis. Always lab-tested, it is guaranteed to be pure and free of harmful additives, metals, or pesticides. 

It is non-GMO and vegetarian for the most discerning of individuals. Some products contain the minor cannabinoid, CBDA. The presence of CBDA indicates that good storage conditions[6] have been maintained, making it a quality assurance measure. CBDA also interacts with the same receptors as CBD and may help in nausea and vomiting as well as other ailments. 

A broad range of CBD products is carried, including balms, topicals, softgels, sprays, drops, and skin lotions. This full-spectrum oil made from the hemp plant is designed to deliver the best CBD oil possible for the price, which is one of the most affordable, high-quality CBD products on this list.

Customer service is challenging to reach, and if you call outside of business hours, your only option is to send an email and wait for a reply.

The array of products and the fact that a total entourage effect is achieved makes PlusCBD oils a great choice for inflammation.

CBDfx

CBDfx-Tincture

Full and broad-spectrum oils in multiple potencies made from high-quality Kentucky hemp and blended with MCT makes for refined CBD products that are all third-party tested.

  • Multiple potencies
  • High-quality Kentucky hemp
  • Vape pens and juice
  • MCT oils

  • Limited flavor options

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The company creates tinctures that vary in strength from 500-4000 mg and contain the minor cannabinoids CBG and CBN. 

The tinctures are made with non-GMO, CO2-extracted CBD. To increase their effectiveness, CBDfx infused their CBD tinctures with everything from powerful antioxidants like Curcumin and Coenzyme Q10, the “mother of all cannabinoids” CBG, unique terpenes blends, and the ultimate relaxation cannabinoid, CBN.  

CBDfx pills offer a more potent serving size, eliminating the need to consume as much throughout the day or evening.  

Whether you’re looking to grab a convenient, disposable CBD vape pen filled with the finest quality ingredients or a new CBD vape kit to add to your arsenal, CBDfx has you covered.

 Whether you’re looking for CBD creams, CBD balms, CBD face masks, CBD facial cleansers, or even CBD serums and massage oil, you can find them all at CBDfx! 

There is free shipping for orders over $35.00 and a money-back guarantee if you are not satisfied.

The multiple potencies allow for treatment individualization to the degree some people prefer and may require.

Penguin CBD

penguin cbd oil

If you dislike the strong taste of CBD oil, Penguin CBD’s delicious flavor options are sure to give you a pleasant surprise. 

  • Multiple flavor options
  • No THC, broad-spectrum
  • Third-party testing

  • New reputation

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Founded in 2019, Penguin CBD is a relatively new CBD brand. It offers a small yet effective THC-free product lineup that includes CBD oil, capsules, gummies, and a cream. 

Penguin’s products are made from organic, non-GMO, Oregon-grown hemp plants. They’re comprehensively tested by a third-party lab, with the test results directly available on the company’s website. 

Arguably the biggest strength of Penguin CBD is its wide variety of delicious flavors. The company’s CBD oil is available in natural, mint, citrus, strawberry, and cookies & cream flavors. 

As such, this brand is a good option for people who find the taste of raw CBD oil too strong. 

The oil is formulated with cannabinoid rich, THC-free hemp extract and comes in four strengths: 8 mg/ml (250 mg total), 20 mg/ml (600 mg), 33 mg/ml (1000 mg), and 83 mg/ml (2500 mg).

Zero THC products are valuable for people who need to worry about passing a drug test.

American Shaman

CBD American Shaman Oil

The company employs nanotechnology which increases the bioavailability of its CBD products thus decreasing the dose size to achieve effects.

  • Wide-variety of products
  • Gluten-free
  • Nanotechnology

  • Higher than average cost

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Only top-grade hemp plants are grown in the U.S. to produce the company’s wide variety of products. 

Huge benefits may be enjoyed through its wholesale program and compassionate care program for veterans and low-income individuals. 

The U.S. Hemp Authority certifies its products. It goes through a third-party testing program to ensure quality products free from solvents, microbial contamination, pesticides, and heavy metals. 

It is gluten-free and tested by Ultra Performance Convergence Chromatography. The company uses a CO2 extraction process. 

Its full-spectrum hemp oil is manufactured using nanotechnology, making the molecule smaller and enhancing bioavailability. 

The full spectrum profile and high bioavailability make it an excellent product for potential anti-inflammatory effects. The topical lotions might aid in soothing arthritic joints.

Kanibi

Kanabi CBD Oil

Kanibi offers a wide variety of MCT infused CBD products all lab tested for quality.

  • Full-spectrum and isolate
  • Wide variety of products
  • MCT oil

  • Limited potency

!

Their CBD tinctures are offered in five flavors (skittles, peppermint, lemon lime, choco mint and cinnamon) and two potencies, 750 mg, and 1500 mg. 

When you choose Kanibi, you choose prized harvests, expert extraction, and GMP compliant manufacturing using zero artificial colors, flavors, or preservatives in the cannabis plant processing. 

Products include tinctures, creams, roll-ons, gummies, softgels, and combo packs. All products are lab tested for quality and freedom from contaminants. Fruity gummies come in bottles of 300 mg. CBD, 10 mg. per gummy. 

 The Certificate of Analysis is on the website for review. The products all contain less than 0.3% THC.

Free shipping is offered for orders over $100. The company has an affiliate program for interested consumers.

Sol CBD

Sol CBD Oil

Sol CBD offers a wide range of highly bioavailable CBD products all lab tested for quality.

  • High potency
  • Liposomal
  • Wide variety of products

  • Limited flavor options

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The company offers tinctures, balms, sleep formulas, capsules, balms, and pet supplies from hemp grown in Northern Europe. 

The CBD tincture contains Medium Chain Triglycerides, which add valuable fats and increase absorption of the CBD.  Their 3600 mg. tincture has 3x the CBD that their other tinctures have. 

Extraction is by cold processed oil using CO2 extraction techniques to guarantee freedom from contaminants from the cannabis plant, soil, or environment.

The proprietary sleep formula not only contains cannabidiol but is synergistically blended with melatonin, GABA, 5-HT, valerian root, and passionflower. 

The products are all Non-GMO and boast of a higher bioavailability than those products made from nanotechnology. 

In a study designed by the company, ten individuals were given 10 mg of the company’s liposomal product for one month. Blood samples were taken before and after the administration of the product. Results revealed that all five patients with elevated fasting glucose at baseline showed normal glucose levels after one month on the product. In one patient, a measure of liver function improved, and in 2, there was an increase in eosinophil or neutrophil amounts. A total of ten variables were normalized during this period.No lifestyle improvements were made during the study.

Does CBD Oil Help with Inflammation? 

Athletes

A 2018 statement from the World Health Organization[7] found that CBD doesn’t have the potential for abuse that other pain relievers have, nor does it have significant side-effects. In 2018, the World Anti-doping Agency removed CBD from its prohibitive drug list, thus allowing

athletes use it as an anti-inflammatory and pain reliever. Many athletes are now turning[8] to CBD to enhance their performance through improvement in sleep, decreases in anxiety, and improvement in inflammation. Full-spectrum oils are good CBD oils for inflammation as they utilize the full entourage effect of THC and CBD. A combination of a CBD topical and an oral might help treat the array of symptoms athletes have, including pain.

Joint pain

Pain is one of the major side-effects of chronic inflammation, and using a CBD product might relieve this bothersome symptom through its action as an anti-inflammatory. The anti-inflammatory properties of CBD are responsible[9] for a good share of the pain relief experienced by its users. Animal studies indicate that CBD’s anti-inflammatory properties are effective[10] for the treatment of osteoarthritis joint pain and nerve damage. Thus,  a topical CBD lotion or balm combined with another oral or transmucosal CBD product may have synergistic effects on joint inflammation and chronic pain.

Despite the fact that much of the research on cannabidiol has been done on animals, many people have extended these research results to humans and anecdotal or observational evidence of outcomes in humans is all the research we have to review. Legal misconceptions have led to entanglement in the research arena and fewer studies than warranted are available for review.

Neuroinflammation

Using CBD has the effect of reducing[11] neuroinflammation and stimulates hippocampal neurogenesis in a rat model. Another mouse study also showed[11] a weakening of neuroinflammatory responses, causing a decrease in the formation of amyloid plaques in Alzheimer’s Disease. CBD may positively affect Alzheimer’s Disease as a model of neuroinflammation. A positive role for the combined effect of THC and CBD was found in a study published in the Frontiers of Immunology[12]. In a 1:1 ratio of 10 mg each of THC and CBD, a suppression of neuroinflammation in animal models of multiple sclerosis was observed. With all the roles in inflammation CBD may play, we are only just beginning to understand them.

CBD Oil Dosage for Inflammation 

Topical administration[4] of 6.2 and 62 mg were effective doses for topical arthritis pain relief in an animal model. Oral administration[13] of cannabidiol products for arthritis pain in an animal model showed a bell-shaped curve, with an optimal effect at 5 mg/kg per day or 25 mg/kg per day orally in the relief of the progression of the disease, demonstrating a potent anti-arthritic effect. Short-term[14] cannabidiol treatment at a dosage of 10 mg/kg prevented the cognitive and emotional impairments, slowed hippocampal neurodegeneration[15], and white matter injury in the brain.  A combination of cannabinoids[16] THC: CBD in a 1:1 ratio beginning with a dose of 2.5-5 mg THC and slowly increasing the amount until symptoms resolve, is a standard dose for treating arthritis inflammation according to Cannabis as Medicine.

What Are the Long-term Benefits of CBD?

The long-term benefits of CBD are cumulative. That is why your dose should start low and go slow. THC & CBD both help reduce inflammation. This is one reason a full-spectrum oil is the best choice for the treatment of inflammatory conditions. THC & CBD represents a chemovar of complementary actions.

Frequently Asked Questions

Why do companies add MCT, hemp seed oil, and extra virgin olive oil to their products?

CBD is lipophilic, meaning it dissolves well in fat. These fats are added as “carrier” oils for CBD, enhancing its bioavailability and adding essential nutrients to the diet.

What is the best CBD product for inflammation?

Many people may best control inflammation by using both oral CBD products and topical CBD for pain and swelling. CBD may help chronic inflammation and has few side-effects to worry about.

What is a CBD isolate?

A: It is a cannabidiol product with only CBD and no other cannabinoids or additives of any kind.

Why do athletes take CBD?

Many people who are athletes use CBD to enjoy its effects without worrying about harsh side-effects while treating their pain, inflammation, or other symptoms that may be affecting their overall performance.

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Nih.gov. (2018). What is an inflammation? Available from: https://www.ncbi.nlm.nih.gov/books/NBK279298/.
  2. Denise Richardson, Richard G Pearson, Nisha Kurian, et al. (2008). Characterisation of the cannabinoid receptor system in synovial tissue and fluid in patients with osteoarthritis and rheumatoid arthritis. Arthritis Research & Therapy 2008. Available from: https://arthritis-research.biomedcentral.com/articles/10.1186/ar2401 
  3. Nagarkatti, P., Pandey, R., Rieder, S.A., Hegde, V.L. and Nagarkatti, M. (2009). Cannabinoids as novel anti-inflammatory drugs. Future Medicinal Chemistry, 1(7), 1333–1349. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/.
  4. ‌Hammell, D.C., Zhang, L.P., Ma, F., Abshire, S.M., McIlwrath, S.L., Stinchcomb, A.L. and Westlund, K.N. (2015). Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis. European Journal of Pain, 20(6), 936–948. Available from: https://onlinelibrary.wiley.com/doi/abs/10.1002/ejp.818‌.
  5. Lowin, T., Tingting, R., Zurmahr, J., Classen, T., Schneider, M. and Pongratz, G. (2020). Cannabidiol (CBD): a killer for inflammatory rheumatoid arthritis synovial fibroblasts. Cell Death & Disease, 11(8). Available from: https://www.nature.com/articles/s41419-020-02892-1‌.
  6. Citti, C., Pacchetti, B., Vandelli, M.A., Forni, F. and Cannazza, G. (2018). Analysis of cannabinoids in commercial hemp seed oil and decarboxylation kinetics studies of cannabidiolic acid (CBDA). Journal of Pharmaceutical and Biomedical Analysis, 149, 532–540. Available from: https://www.sciencedirect.com/science/article/abs/pii/S0731708517322367.
  7. ‌Geneva (2018). CANNABIDIOL (CBD) Critical Review Report Expert Committee on Drug Dependence Fortieth Meeting. Available from: https://www.who.int/medicines/access/controlled-substances/CannabidiolCriticalReview.pdf.
  8. Wild Health CBD. (2019). CANNABIDIOL (CBD) FOR ATHLETICS | Wild Health CBD. Available from: https://wildhealthcbd.com/resources/cannabidiol-cbd-for-athletics/.
  9. ‌Miller, R. (2017). S-59. Clin Exp Rheumatol, 35, 59–67. Available from: https://www.clinexprheumatol.org/article.asp?a=12225.‌
  10. Philpott, H.T., OʼBrien, M. and McDougall, J.J. (2017). Attenuation of early phase inflammation by cannabidiol prevents pain and nerve damage in rat osteoarthritis. PAIN, 158(12), 2442–2451. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5690292/.
  11. Esposito, G., Scuderi, C., Valenza, M., Togna, G.I., et al. (2011). Cannabidiol Reduces Aβ-Induced Neuroinflammation and Promotes Hippocampal Neurogenesis through PPARγ Involvement. PLoS ONE, 6(12). Available from: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0028668‌.
  12. Al-Ghezi, Z.Z., Miranda, K., Nagarkatti, M. and Nagarkatti, P.S. (2019). Combination of Cannabinoids, Δ9- Tetrahydrocannabinol and Cannabidiol, Ameliorates Experimental Multiple Sclerosis by Suppressing Neuroinflammation Through Regulation of miRNA-Mediated Signaling Pathways. Frontiers in Immunology. Available from: https://www.frontiersin.org/articles/10.3389/fimmu.2019.01921/full.‌
  13. Malfait, A.M., Gallily, R., Sumariwalla, P.F., Malik, A.S., et al. (2000). The nonpsychoactive cannabis constituent cannabidiol is an oral anti-arthritic therapeutic in murine collagen-induced arthritis. Proceedings of the National Academy of Sciences, 97(17), 9561–9566. Available from: https://www.pnas.org/content/97/17/9561.short.
  14. Mori, M.A., Meyer, E., Soares, L.M., Milani, H., Guimarães, F.S. and de Oliveira, R.M.W. (2017). Cannabidiol reduces neuroinflammation and promotes neuroplasticity and functional recovery after brain ischemia. Progress in Neuro-Psychopharmacology and Biological Psychiatry, 75, 94–105. Available from: https://www.sciencedirect.com/science/article/abs/pii/S0278584616302524.
  15. Sciencedirect.com. (2013). Neurodegeneration – an overview | ScienceDirect Topics. Available from: https://www.sciencedirect.com/topics/neuroscience/neurodegeneration.‌
  16. Routledge & CRC Press. (2020). Cannabis as Medicine. Available from: https://www.routledge.com/Cannabis-as-Medicine/Wedman-StLouis/p/book/9780367150549.
Kathy Shattler, MS, RDN
About Kathy Shattler, MS, RDN

Kathy Shattler has been a Registered Dietitian for over 25 years and currently runs her own Telehealth Clinic while freelance writing in her spare time. She graduated with a Master of Science degree in Human Nutrition from Michigan State University and has a plethora of experience in both clinical nutrition as well as public health. She has been deemed a trailblazer in her profession and continues to strive for excellence in public health education in integrative medicine and in her professional writing career.