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Best CBD Oil for Anxiety 2022: Top 10 Reviews & Buyer’s Guide

Updated on - Written by
Medically reviewed by Kathy Shattler, MS, RDN

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cbdfx calming tincture_orange

CBDfx CBD + CBN Oil Calming Tincture

  • Full spectrum CBD (500mg-6,000mg)
  • 5 mg of CBN per serving
  • Organic, Non-GMO & Vegan

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Take Spruce CBD

Spruce CBD

  • Full-spectrum
  • Third-party tested
  • High potency available

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NuLeaf Naturals Tinctures

Nuleaf Naturals

  • Third-party tested
  • United States grown hemp plant
  • Organic ingredient

Check Price

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Anxiety disorders are the most common type of mental illness in the United States affecting an estimated 40 million[1] adults.
Despite being highly treatable, only 36.9%[1] of those who suffer from anxiety receive treatment.

A person with anxiety often suffers from uncontrollable stress, panic, or worry. Over time, this can have a devastating impact on mental and physical wellbeing.

While it’s normal to occasionally feel anxious, if you have unwanted, anxious thoughts that never seem to fade or you’re living in constant fear, it may be time to consider treatment.

Although a visit to your healthcare provider is always warranted to discuss treatment options, many people find natural relief with cannabidiol or CBD oil.

Top 10 CBD Oil For Anxiety List (August. 2022)

What is CBD?

CBD is a chemical naturally present in the cannabis plant. It’s usually formulated into oil using a carrier like MCT oil. However, CBD can also be found in capsules, vaporized liquids, edibles, and topical creams.

Unlike delta-9-tetrahydrocannabinol (THC), it does not produce any feelings of euphoria or being “high.”

It is believed to work by interacting with the cannabinoid receptors in our endocannabinoid system[2], which plays an important role in our central nervous system.
Laws passed in 2018[3] made it legal to sell CBD derived from help as long as it contains less than 0.3% THC by dry weight.

Many people use CBD for chronic pain, sleep disorders, epilepsy, anxiety, and stress. 

This article will show you our picks for the best CBD oil for anxiety in 2022. We will also discuss how to choose the best CBD oil brands and explore the research behind using CBD oil for anxiety.

The Line Up At A Glance

cbdfx calming tincture_orange

Editor’s Choice

CBDfx CBD + CBN Oil Calming Tincture

  • Full spectrum CBD (500mg-6,000mg)
  • 5 mg of CBN per serving
  • Organic, Non-GMO & Vegan

25% Off Coupon: HEALTHCANAL

Spruce Max Potency CBD Oil

Most Potent

Spruce CBD

  • Full-spectrum
  • Third-party tested
  • High potency available

Free Shipping and 15% Off Coupon: HEALTHCANAL

NuLeaf Naturals Tinctures

Best Quality

Nuleaf Naturals

  • Third-party tested
  • United States grown hemp plant
  • Organic ingredients

Check Price

20% Off Coupon: HEALTHCANAL

cbdistiller official

Best Organic

CBDistillery

  • Organic ingredients
  • U.S. Hemp Authority Certified
  • Third-party tested

15% Off Coupon: HEALTHCANAL

royal cbd official

Best High Potency

Royal CBD

  • High potency available
  • Third-party tested
  • Organic ingredients

20% Off Coupon: HC20

Joy Organics CBD Oil

Best THC-free

Joy Organics

  • Variety of flavors
  • Low potency offered
  • Third-party tested

Check Price

20% Off Coupon: HEALTHCANAL

CBDPure Oil

Most Natural

CBDPure

  • 90-day money-back guarantee
  • Third-party tested
  • Full-spectrum hemp extract

Free Shipping and 15% Off Coupon: HEALTHCANAL

Medterra oil

Good for Depression

Medterra

  • Many potencies available
  • Third-party tested
  • THC free offered

15% Off Coupon: HEALTHCANAL

Savage CBD-1

Most Flavor Options

Savage CBD

  • Affordable
  • Multiple flavors
  • Third-party tested

15% Off Coupon: HEALTH15

Best Taste

cbdMD

  • Broad and full spectrum available
  • Third-party tested
  • 60-day money-back guarantee

15% Off Coupon: HEALTHCANAL


Top 10 Best CBD Oil For Anxiety, Depression & Stress

CBDfx CBD + CBN Oil Calming Tincture

cbdfx calming tincture_orange

25% Off Coupon: HEALTHCANAL

See CBDfx Reviews

This CBDFx oil tincture is designed to help you decompress after a long day. It is instrumental in calming your nerves if you have anxiety.

  • The brand’s CBD oil for anxiety is third-party tested.
  • The oil is made from American-grown hemp free from chemicals.
  • It is non-GMO.
  • The brand uses full-spectrum CBD.
  • It is vegan-friendly.
  • The company only ships within the US.

It’s not just about the CBD oils; CBN chemicals are also present. As a result, you’ll reap even more benefits from both cannabinoids.

The company’s CBD tinctures are both gluten-free and vegan-friendly.

It’s also worth noting that it contains full-spectrum CBD oil. Full-spectrum CBD is beneficial since you enjoy more CBD components, including terpenes.

According to individual lab test findings, besides potentially treating anxiety disorders[19], the CBD oil tincture is also suitable for sleeping. If you’ve recently been having trouble sleeping, consider using this CBDfx oil tincture.

The lab testing results for this product are available on CBDfx’s website.

Having various strength options allows you to choose the optimum concentration depending on your anxiety level. The different bottles contain 500 milligrams, 1000 milligrams, 2000 milligrams, and 4000 milligrams of CBD.

Spruce CBD

Spruce Max Potency CBD Oil

Free Shipping and 15% Off Coupon: HEALTHCANAL

See Spruce CBD Reviews

If you’re looking for high-quality, pure CBD oil, Spruce CBD is a good choice.

  • Made from high-quality hemp strains
  • High concentrations available
  • Third-party tested
  • Full-spectrum
  • Lack of flavor options

Spruce CBD has been a key player in the CBD industry since 2018. They’re a family-run business and use a high-quality, unique strain of hemp that dates back to 1812. 

Spruce’s products are grown organically in North Carolina and Kentucky and are extracted using moonshine, which is completely filtered out before packaging. Their full-spectrum CBD oils are pesticide-free and made with all-natural ingredients. The company offers unflavored moderate (25 mg of CBD per 1mL) and extra-strength (80 mg of CBD per 1 mL) potencies as well as seasonal flavor options.

All products sold by Spruce CBD are tested by a third party to ensure quality and safety. All oils are full-spectrum and may contain less than 0.3% THC, which could result in a positive drug test.

First-time buyers are eligible for a full refund on used products within 30 days.

Nuleaf Naturals

NuLeaf Naturals Tinctures

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20% Off Coupon: HEALTHCANAL

See Nuleaf Naturals Reviews

Nuleaf Naturals offers full-spectrum CBD oil with a strength of 60 mg per mL of oil.

  • Free shipping
  • Third-party tested
  • CO2 extraction
  • The United States grew hemp plant
  • Only one strength is available

Nuleaf Natural is a popular CBD company founded in 2014. All products are made with organic hemp grown in the United States. Hemp is extracted using CO2.

At this time, the company only offers one standard strength of 60 milligrams per milliliter of full-spectrum oil. However, they also carry full-spectrum multi-cannabinoid oil that contains a blend of several cannabinoids, including CBD, CBN, CBG, and CBC.

Although CBN[6] is not as widely studied as CBD, some experts suggest it may work to fight inflammation. However, more research is needed to further investigate its benefits.  

Nuleaf Natural offers free 2-3 day shipping anywhere in the United States. Returns are accepted on any unused products within 30 days, but you must pay for return shipping.

CBDistillery

cbdistiller official

15% Off Coupon: HEALTHCANAL

See CBDistillery Reviews

CBDistillery offers 100% THC-free options at affordable price points.

  • U.S. Hemp Authority Certified
  • Affordable
  • USA grown hemp
  • Third-party tested
  • Offers 0% THC
  • Limited flavor options

CBDistillery was founded in 2016 by a group of Colorado natives who wanted to ensure everyone has access to high-quality, fairly priced CBD products. All CBD products are manufactured using industrial hemp grown in the United States and are U.S Hemp Authority Certified.

All CBD oils and products are tested by a third party to ensure quality and consistency. CBDistillery offers a wide variety of hemp products, including full-spectrum, broad-spectrum, and CBD isolate (0% THC).

If you’re looking to have peace of mind knowing that a product is completely free of THC, their CBD isolate may be a good option for you. 

However, an animal study[7] from 2015 found that health benefits from CBD isolate may be less noticeable than full-spectrum CBD oil.

Full lab results are available on all products to ensure you’re getting what is advertised.

If you spend more than 75$, your order will ship free. If you aren’t satisfied, the company also offers a generous 60-day money-back guarantee. However, they encourage you to try it for two weeks to see if you notice results.

Royal CBD

royal cbd official

20% Off Coupon: HC20

See Royal CBD Reviews

Royal CBD offers a wide range of flavors and potencies to satisfy a range of needs and flavor preferences.

  • Wide flavor selection
  • CO2 extraction
  • Third-party tested
  • Made with organic ingredients
  • Pricey

Royal CBD offers full-spectrum CBD oil sourced from all-natural ingredients that are extracted using CO2. All products are third-party tested and made in the USA. The company states that customer satisfaction is its top priority.

They offer several different potencies, including 500 mg, 1000 mg, and 2500 mg per 30 mL bottle. The 500 mg and 1000 mg come in natural, berry, mint, and vanilla flavors, while the 2500 mg comes in an earthy, natural flavor.

Royal CBD offers a 30-day money-back guarantee and free shipping on all orders.

Joy Organics

Joy Organics CBD Oil

Check Price

20% Off Coupon: HEALTHCANAL

See Joy Organics Reviews

Joy Organics offers a variety of CBD oil, including a broad-spectrum oil that goes through processing to ensure all of the THC is removed.

  • CO2 extraction
  • Third-party tested
  • Full and broad-spectrum oil offered
  • Variety of flavors offered
  • Low potencies available
  • Pricey

Joy Organics offers CBD oil tinctures made with USDA Certified Organic ingredients. The CBD oil is extracted using CO2, and the company also utilizes third-party testing to test products to ensure safety and transparency.

You’re able to choose between broad-spectrum with 0% THC and full-spectrum with less than 0.3% THC. Several potencies, as well as flavors, are offered. Their broad-spectrum CBD oil goes through a USDA-certified chromatography process to remove all THC. Lab reports are also available to verify no detectable amount of THC.

Flavors offered include

  • Tranquil mint
  • Strawberries and champagne
  • Orange bliss
  • Summer lemon
  • Tropical sunrise
  • Fresh lime

There are also several potencies available ranging from 750 mg to 2250 mg per 30mL bottle. Joy Organics also offers CBD gummies, soft gels, bath bombs, dog treats, and more. 

If you aren’t completely satisfied after 90-days, the company will give you a full refund.

CBDPure

CBDPure Hemp Oil 600mg

Free Shipping and 15% Off Coupon: HEALTHCANAL

See CBDPure Reviews

CBD Pure offers full-spectrum CBD oil in a variety of potencies at an affordable price.

  • Affordable
  • CO2 extraction
  • 90-Day Money Back Guarantee
  • Third-party tested
  • Full-spectrum oil
  • Limited product selection
  • No flavor options

CBDPure offers organic CBD oil made from non-GMO hemp grown in the United States. All products sold by the company are free of artificial ingredients. Their CO2 extracted CBD oil is tested by a third party and comes with a certificate of analysis to ensure quality and safety.

At this time, the company only offers full-spectrum CBD oil, and no flavor options are available. Several potencies are offered, including 300 mg, 600 mg, and 1,000 mg per 60 mL bottle.

CBD Pure also backs all products with a generous 90 day 100% satisfaction guarantee.

Medterra

Medterra oil

15% Off Coupon: HEALTHCANAL

See Medterra Reviews

Medterra offers CBD isolate, ultra broad-spectrum, and full-spectrum CBD that comes in a variety of flavors.

  • Third-party tested
  • Doses are easy to customize
  • Variety of potencies
  • U.S Hemp Authority Certified
  • THC free available
  • Limited return policy

Medterra offers grain-free, U.S. Hemp Authority Certified CBD products. They offer CBD isolate, ultra broad-spectrum, and full-spectrum CBD oil extracted using CO2. Medterra also offers a range of potencies ranging from 500 mg to 6000 mg per 30mL bottle. 

Droppers come with measurements, allowing for flexibility and accurate dosing. Flavors offered include strawberry mint, chocolate mint, and citrus.

Orders over $75 ship free. However, the return policy is limited. Medterra accepts refunds within 30 days of purchase, but the product must be shipped back unopened.

Savage CBD

Savage CBD-1

15% Off Coupon: HEALTH15

See Savage CBD Reviews

Savage CBD offers high-quality CBD oil that comes in a wide variety of potencies and flavors.

  • Affordable prices
  • Third-party tested
  • Flavor options available
  • Multiple potencies
  • No returns

Savage CBD offers a wide range of CBD products. All products are non-GMO and third-party tested. They also use CO2 to extract their CBD.

At this time, they only offer full-spectrum CBD, but they do have a lot of flavors and potencies to choose from. Flavor options offered by Savage CBD include lemon-lime, peach pear, pink grapefruit, and cucumber mint. 

They offer potencies between 1,000 mg and 2,000 mg per 30 mL bottle, and prices are affordable.

Unfortunately, they do not accept returns which can be a deal-breaker for some

cbdMD

15% Off Coupon: HEALTHCANAL

See cbdMD Reviews

If you’re looking for a company that offers a variety of flavors and strengths, cbdMD is a good option.

  • Offers water-soluble CBD
  • Third-party tested
  • Wide range of product offerings
  • 60-day money-back guarantee
  • Limited product information available
  • Unknown extraction method

cbdMD offers a wide range of products, including CBD oil, edibles, topicals, and capsules. The company offers both full-spectrum and broad-spectrum CBD oil that comes in a variety of flavors and potencies.

Flavors offered include natural, berry, mint, and orange. Strengths range from 300 mg to 7500 mg per 30 mL CBD tincture. cbdMD also sells CBD with a blend of herbs and melatonin[8] to aid in sleep.

CbdMD recently started selling a unique, water-soluble CBD oil that can dissolve in any liquid. All products are made in the United States and tested by a third party. The extraction method is not mentioned on their website.

The company also offers free 2-3 day shipping on orders over $59.99. They also offer a 60-day, 100% money-back guarantee.

What CBD Can Do for Anxiety & Depression?

Right now, the only FDA-approved[3] CBD drug product is Epidiolex, which is used to treat seizures associated with two rare forms of epilepsy.

Many people swear by CBD to help with anxiety, depression, and other ailments. There are some research studies to support these claims. However, we still need more extensive studies to reveal the efficacy of CBD.

For example, one study[9] from 2019 looked at 37 Japanese teenagers with social anxiety and avoidant personality disorder. They received 300 milligrams of CBD or a placebo daily for four weeks. At the end of the treatment period, researchers found that CBD significantly decreased anxiety symptoms in those treated with CBD.
Some experts[10] suggest that CBD may help with anxiety by affecting serotonin levels in the brain.

Another study[11] looked at 72 adults with anxiety and poor sleep patterns complaints. They were given CBD in combination with their usual treatment. Within the first month of CBD treatment, anxiety scores decreased in 79.2% of the patients and remained decreased for the duration of the study. Sleep scores also improved within the first month of the study in 66.7% of the participants but fluctuated for the remainder of the study.

How To Choose The Best CBD Oil for Anxiety?

With CBD oil brands flooding the market with thousands of products, knowing which brand to choose can be challenging. 

In order to have the best, safest experience possible, you’ll want to choose a well-respected brand. Here are a few things to consider when purchasing CBD oil.

Brand Reputation

When it comes to buying products online, it’s important to do your research. A brand’s goal is to profit and sell its products. Unfortunately, this means that making false advertising claims is often a part of the process. In fact, the FDA has sent out several warning letters[12] to manufacturers that have recently been accused of marketing their products for therapeutic or medical use.

Look for reputable brands that have been in the industry for years and are in good standing with the Better Business Bureau. We also suggest choosing a transparent brand that provides all product sourcing information on their website. 

You can also dig deeper into the company’s reputation, review customer testimonials, and check to make sure they have not received any FDA warnings.

Third-Party Testing

Recently, the FDA[13] has tested the chemical content of cannabinoid compounds in some of the products. Unfortunately, some of them did not contain the amounts of CBD they claimed to have.

A transparent, honest company will always have its products undergo independent lab testing by a third party to ensure ingredient amounts, quality, and purity. Lab results should also be posted online or readily available upon request.

Customer Service

You want to choose a brand that has exceptional customer service. If you’ve ever purchased a faulty product online only to end up with no response from the brand’s customer service team, it can be frustrating. 

Regardless of whether you have a question about your purchase or have an order issue once it arrives, you’ll want to have a customer service team that is ready to answer your questions and help you every step of the way. 

Product Variety and Flavor Options

If you’re investing your money in a product, you want to make sure you enjoy it or can at least tolerate the taste. While many people enjoy the earthy, natural flavor of CBD, some prefer flavor options. 

It’s important to remember that very high potency CBD is often unable to be flavored, so you’ll have to decide which is more important to you.

How to Use CBD for Anxiety?

Since more research is needed, there isn’t a set dose of how much CBD oil should be taken at this time to relieve anxiety symptoms or treat generalized anxiety disorder.

However, most studies[14] that examine the effects of CBD on anxiety generally call for oral doses between 300 mg and 600 mg of CBD per day.

It’s important to start with a very low dose and gradually increase until you notice symptom relief. 

You should also have a conversation with your healthcare provider before using CBD to treat anxiety.

Potential Side Effects

Generally, CBD is considered safe[15] and is well-tolerated by most people. However, certain individuals may have adverse reactions when taking CBD.  
According to the FDA, potential side effects[16] associated with CBD use are:

  • Drowsiness
  • Diarrhea
  • Decreased appetite
  • Irritability
  • Agitation

CBD may also interact with alcohol or drugs that slow brain activity, such as those used to treat anxiety, stress, panic, or sleep disorders. This interaction may lead to excessive drowsiness or sedation.

Some animal studies have also reported damage to fertility in males exposed to CBD.
Additionally, CBD interacts with certain[17] prescription medications, particularly those with grapefruit warnings. This is because CBD, like grapefruit, can interfere with enzymes like cytochromes P450, which are needed for drug metabolism.

Final Thoughts

Cannabidiol oil is a possible natural alternative option to medications for the management of anxiety disorders. Studies have shown that CBD can be safe and tolerable when used in people with anxiety disorders. More studies are needed to show that the best CBD oil for anxiety can be effective in managing anxiety long-term.

Frequently Asked Questions

Is CBD legal?

Yes. The 2018 Farm Bill[18] removed hemp with concentrations lower than 0.8% THC from the definition of marijuana in the Controlled Substances Act.

What is anxiety?

Anxiety is defined as a feeling of dread, fear, and uneasiness. It often leads to restlessness, a rapid heartbeat, and sweating

Are CBD products safe?

CBD is a non-psychoactive compound. It can provide the health benefits of cannabis without the psychoactive effects, or “high”, associated with THC. While some CBD products may contain THC, THC-free products are also available.


+ 19 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Adaa.org. (2022). Facts & Statistics | Anxiety and Depression Association of America, ADAA. [online] Available at: https://adaa.org/understanding-anxiety/facts-statistics.
  2. ‌Lu, H.-C. and Mackie, K. (2016). An Introduction to the Endogenous Cannabinoid System. Biological Psychiatry, [online] 79(7), pp.516–525. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4789136/.
  3. ‌Office (2021). FDA Regulation of Cannabis and Cannabis-Derived Products: Q&A. [online] U.S. Food and Drug Administration. Available at: https://www.fda.gov/news-events/public-health-focus/fda-regulation-cannabis-and-cannabis-derived-products-including-cannabidiol-cbd#farmbill.
  4. Cannabis and Cannabinoid Research. (2021). Cannabinol and Sleep: Separating Fact from Fiction | Cannabis and Cannabinoid Research. [online] Available at: https://www.liebertpub.com/doi/10.1089/can.2021.0006?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub++0pubmed.
  5. Ferber, S.G., Namdar, D., Hen-Shoval, D., Eger, G., Koltai, H., Shoval, G., Shbiro, L. and Weller, A. (2020). The ‘Entourage Effect’: Terpenes Coupled with Cannabinoids for the Treatment of Mood Disorders and Anxiety Disorders. Current Neuropharmacology, [online] 18(2), pp.87–96. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7324885/.
  6. Russo, E.B. and Marcu, J. (2017). Cannabis Pharmacology: The Usual Suspects and a Few Promising Leads. Cannabinoid Pharmacology, 80, pp.67–134.
  7. ‌Gallily, R., Yekhtin, Z. and Hanuš, L.O. (2015). Overcoming the Bell-Shaped Dose-Response of Cannabidiol by Using Cannabis Extract Enriched in Cannabidiol. Pharmacology & Pharmacy, [online] 06(02), pp.75–85. Available at: https://www.scirp.org/pdf/PP_2015021016351567.pdf.
  8. ‌NCCIH. (2014). Melatonin: What You Need To Know. [online] Available at: https://www.nccih.nih.gov/health/melatonin-what-you-need-to-know.
  9. Masataka, N. (2019). Anxiolytic Effects of Repeated Cannabidiol Treatment in Teenagers With Social Anxiety Disorders. Frontiers in Psychology, [online] 10. Available at: https://pubmed.ncbi.nlm.nih.gov/31787910/.
  10. ‌https://www.facebook.com/NIDANIH (2015). The Biology and Potential Therapeutic Effects of Cannabidiol. [online] Drugabuse.gov. Available at: https://archives.drugabuse.gov/testimonies/2015/biology-potential-therapeutic-effects-cannabidiol.
  11. ‌Shannon, S. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente Journal, [online] 23. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6326553/.
  12. ‌Office (2021). FDA Warns Companies Illegally Selling Over-the-Counter CBD Products for Pain Relief. [online] U.S. Food and Drug Administration. Available at: https://www.fda.gov/news-events/press-announcements/fda-warns-companies-illegally-selling-over-counter-cbd-products-pain-relief.
  13. ‌Office (2021). Warning Letters and Test Results for Cannabidiol-Related Products. [online] U.S. Food and Drug Administration. Available at: https://www.fda.gov/news-events/public-health-focus/warning-letters-and-test-results-cannabidiol-related-products.
  14. ‌Blessing, E.M., Steenkamp, M.M., Manzanares, J. and Marmar, C.R. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics, [online] 12(4), pp.825–836. Available at: https://link.springer.com/article/10.1007/s13311-015-0387-1.
  15. ‌Geneva (2018). CANNABIDIOL (CBD) Critical Review Report Expert Committee on Drug Dependence Fortieth Meeting. [online] Available at: https://www.who.int/medicines/access/controlled-substances/CannabidiolCriticalReview.pdf.
  16. ‌Office (2021). What to Know About Products Containing Cannabis and CBD. [online] U.S. Food and Drug Administration. Available at: https://www.fda.gov/consumers/consumer-updates/what-you-need-know-and-what-were-working-find-out-about-products-containing-cannabis-or-cannabis.
  17. ‌Iffland, K. and Grotenhermen, F. (2017). An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies. Cannabis and Cannabinoid Research, [online] 2(1), pp.139–154. Available at: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5569602/.
  18. ‌Abernethy, A. (2019). Hemp Production and the 2018 Farm Bill. [online] U.S. Food and Drug Administration. Available at: https://www.fda.gov/news-events/congressional-testimony/hemp-production-and-2018-farm-bill-07252019.
  19. Blessing, E.M., Steenkamp, M.M., Manzanares, J. and Marmar, C.R. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics, [online] 12(4), pp.825–836. doi:10.1007/s13311-015-0387-1.

Medically reviewed by:

Lindsey DeSoto is a Registered Dietitian Nutritionist based out of Coastal Mississippi. She earned her BSc in Nutrition Sciences from the University of Alabama. Lindsey has a passion for helping others live their healthiest life by translating the latest evidence-based research into easy-to-digest, approachable content.

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