Home » Chelsea Rae Bourgeois, MS, RDN, LD

Chelsea Rae Bourgeois, MS, RDN, LD
Registered Dietitian Nutritionist
General Information
Chelsea Rae Bourgeois is a Registered Dietitian Nutritionist with a background in fitness and athletics. She has worked as a dietitian in the clinical setting for the past seven years, helping a wide variety of patients navigate their health through nutrition. She finds joy in sharing her passions through her freelance writing career with the hopes of helping people embrace their health and live their lives to the fullest.
Experience
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Health and Nutrition Writer
Freelance
Dec 2021 – Present
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Registered Dietitian Nutritionist
Memorial Hospital at Gulfport
Jul 2015 – Present
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Dietetic Intern
Tulane University
Aug 2014 – Jun 2015
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Personal Assistant to CEO
Memphis Wrecking Company
Oct 2012 – Aug 2014
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Group Fitness Instructor
Cordova Family YMCA
Sep 2012 – Aug 2014
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Graduate Assistant Coach
Victory University
Aug 2012 – May 2014
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Nanny
Independent Family
May 2007 – Aug 2012
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Field Experience Student
Lee Memorial Health System
May 2011 – Jul 2011
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Group Fitness Instructor
Cordova Athletic Club
May 2010 – May 2011
Education
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Tulane University School of Public Health and Tropical Medicine
Dietetic Internship, Dietetics/Dietitian
2014 – 2015
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Victory University
Master of Science (MS), Professional Counseling
2012 – 2014
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Mississippi State University
Bachelor of Science – BS, Food Science, Nutrition, and Health Promotion
Aug 2008 – May 2012
Posts Written & Reviewed
August 31, 2023
High Protein Foods For Weight Loss 2023 – According To A Dietitian
Weight loss will benefit the overall health, don’t fall for a restrictive diet. Discover the best high-protein foods for weight loss.
August 30, 2023
Keto Diet Meal Plan 2023 – Shopping List & 7-Day Keto Diet Plan
There is still much to learn about the ketogenic diet, but if you plan to pursue a low-carb lifestyle, consider our keto diet meal plan.
August 29, 2023
Lose Weight For Wedding: 6 Practical Tips For The Bride-To-Be 2023
Many brides-to-be hope to lose weight for the wedding 2023. Discover 6 healthy weight loss tips for feeling your best on your special day.
August 15, 2023
Best CBD Gummies For Erectile Dysfunction Reviews In 2023: Top 10 Products
CBD can help with many health concerns. Now, men are searching for the 2023 best CBD gummies for erectile dysfunction help.
August 11, 2023
Best Milk Thistle Supplement Reviews In 2023: Top 5 Choices
Adding the best milk thistle supplement to your wellness routine may promote healthy liver function and support overall health 2023.
August 11, 2023
When Is The Best Time To Workout To Lose Weight? Let’s Reveal 2023
Want to maximize your gym time in 2023? You may wonder when is the best time to do a workout to lose weight. Studies say it depends.
July 21, 2023
Activated You Essential Skin Food Reviews 2023: Is It Worth Buying?
Our in-depth Essential Skin Food reviews in 2023 can help you determine if this collagen-boosting supplement is right for you.
July 19, 2023
What Is The Best Intermittent Fasting Window To Lose Belly Fat In 2023?
Intermittent fasting & belly fat reduction have a correlation. So what is the best intermittent fasting window to lose belly fat in 2023?
July 18, 2023
Keto & Intermittent Fasting: Should You Combine Them 2023?
Intermittent fasting and keto are two big components of today's diet culture. Some people are combining them, but is that a good idea 2023?
July 14, 2023
Intermittent Fasting While Pregnant: Is It Safe During Pregnancy?
Intermittent fasting while pregnant has become a popular weight loss diet for moms. Can you safely fast and meet your nutrition needs 2023?
June 12, 2023
5 Best EAA Supplements To Boost Muscle Growth 2023
The best EAA supplement can help support muscle growth, improve muscle recovery, and prevent muscle protein breakdown in 2023.
June 6, 2023
10 Best CBD Oil For Anxiety & Depression In 2023: Top Brands Reviews
Anxiety and stress are on the rise. Thankfully, the 2023 best CBD oil for anxiety can be a great addition to your management efforts.
June 2, 2023
HealthLabs Review 2023: Usage, Price & Is This Test Good?
Many of us want to take ownership of our health with online lab testing. Let’s find out how we can in this HealthLabs review in 2023.
May 24, 2023
5 Best Psyllium Husk Supplements For Constipation & Weight Loss 2023
If you lack enough dietary fiber, you might need fiber supplementation. The best psyllium husk supplement could be your answer in 2023.
May 19, 2023
6 Best Fiber Supplements September 2023, According To A Dietitian
With the gut's role in overall health, more people are turning to fiber supplements. But which fiber supplement is right for you 2023 ?
May 13, 2023
Can You Overdose On Vitamin C? Symptoms & How To Handle 2023
Vitamin C, in dietary and supplement form, can help support your immune system and keep you healthy in 2023. But can you overdose on vitamin C?
May 7, 2023
5 Best Vegan Testosterone Boosters 2023: Top Brands Reviews
Ageing is linked to decreasing testosterone levels in men 2023. Finding the best vegan testosterone booster makes all the difference.
April 30, 2023
5 Best Edibles For Female Arousal To Improve Sex Life 2023
Many people are turning to edibles for their purported benefits 2023. But can the best edibles for female arousal improve your sex life?
April 16, 2023
5 Best Egg White Protein Powders Review 2023
Eggs are an excellent source of protein. The 2023 best egg white protein powder can help you reach your health and wellness goals.
April 16, 2023
5 Best Fenugreek Supplements 2023, According To A Nutritionist
Fenugreek has many purported benefits, but finding the 2023 best fenugreek supplement can be tough. This article can help.
April 4, 2023
5 Best CBD Gummies To Quit Smoking In 2023: Top Brand Reviews
Quit-smoking gummies are taking the CBD industry by storm, but not all products offer the same safety, efficacy & quality 2023. Read to know!
March 26, 2023
7 Best Supplements For Anxiety 2023, According To a Nutritionist
With stress plaguing the world today, more people are seeking natural treatments in some of the best supplements for anxiety in 2023 .
March 5, 2023
Best THC-Free CBD Oil Of 2023: Top 7 Choices With No THC
If you’re looking for the best THC-free CBD oil for your needs, we’ve compiled a list of seven of the top products on the market in 2023.
February 23, 2023
Best Protein Powder For Weight Gain 2023: Top 7 Brands Reviews
Gaining weight can be challenging for some people. Thankfully, finding the best protein powder for weight gain can help this in 2023.
February 20, 2023
5 Best B12 Supplements For Vegans 2023: Reviews & Buying Guide
Meeting your vitamin B12 needs on a vegan diet is challenging. Thankfully, the 2023 best B12 supplements for vegans can close the gap.
February 9, 2023
5 Best Lactose-Free Protein Powders 2023: Top Brand Reviews
Lactose-free protein helps those with lactose intolerance without digestive distress. Discover 2023 best lactose-free protein powders.
February 3, 2023
Lean PM Review 2023: Does This Fat Burner Supplement Work?
If you’re searching for a night-time fat burner, check out this Lean PM 2023 review to decide if it’s the right product for you.
February 3, 2023
5 Best L-Tyrosine Supplements For Boosting Mood & Energy In 2023
Finding the best 2023 L-tyrosine supplement can help improve your mental alertness, relieve stress, and aide in muscle recovery.
January 20, 2023
MuscleFood Review 2023: Is This Brand Worth The Price?
The MuscleFood reviews indicate it’s a good investment. Let’s check out its products so you can decide if they’re right for you 2023.
January 18, 2023
Phen24 Review 2023: Ingredients, Risks & Does This Fat Loss Pill Work?
A fat loss pill with all-natural ingredients was once unheard of. According to this Phen24 review 2023, that may not be the case today.