The article is a subjective view on this topic written by writers specializing in medical writing.
It may reflect on a personal journey surrounding struggles with an illness or medical condition, involve product comparisons, diet considerations, or other health-related opinions.
Although the view is entirely that of the writer, it is based on academic experiences and scientific research they have conducted; it is fact-checked by a team of degreed medical experts, and validated by sources attached to the article.
The numbers in parenthesis (1,2,3) will take you to clickable links to related scientific papers.
Best CBD Gummies For Quitting Smoking In 2024: Top 5 Brands
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It’s been established that smoking doesn’t offer anything positive to our health. On the contrary, it leads to disease and harms almost every body organ.
According to the trusted Centers for Disease Control and Prevention (CDC),[1] more than 16 million Americans are living with a disease resulting from smoking. These diseases include cancer, heart disease, stroke, diabetes, lung diseases, chronic obstructive pulmonary disorder (COPD), and so on.
Despite how terrifying those concerns may be, it doesn’t negate the addictive nature of cigarettes. If you plan to kick the habit, good for you! Understandably, you’re researching options.
While there’s a need for more research, cannabidiol (CBD) gummies are becoming a popular way to fight nicotine cravings and support your journey to quitting cigarettes. If you decide to live a smoke-free lifestyle, consuming CBD gummies might be beneficial to the process.
Read on to learn the five highly-rated CBD gummies for quitting smoking cigarettes in 2024.
Best CBD Gummies For Quitting Smoking In (October. 2024)
- Joy Organics Organic CBD Gummies – Editor’s Choice
- CBDfx Gummies – Highest Dose Per Serving
- Spruce CBD Gummies – Best Low-Calorie Gummy
- CBDistillery Broad-Spectrum CBD Anytime Gummies – Best Value Brand
- BATCH CBD Gummies – Best All-Natural Gummy
Can CBD Gummies Help To Quit Smoking?
CBD products are available in many options, including tinctures, oils, creams and lotions, vaporizers, and edibles.
Research[2] has shown that CBD supplementation can help reduce cigarette cravings during periods of tobacco withdrawal. However, there is still a prominent need for continued research regarding recommended doses, especially in gummy form.
So, CBD has been shown to help reduce withdrawal symptoms and cravings associated with giving up smoking. But how do CBD gummies work?
CBD[3] works through an interaction with the body’s endocannabinoid system, which helps to regulate mood, appetite, and pain. Its mechanisms aren’t fully understood yet, but research points to a connection between brain activity and cannabidiol.
Although CBD is derived from the same cannabis plant as tetrahydrocannabinol (THC), it doesn’t cause the same intoxicating effects.
However, according to a 2021 systematic review,[4] neuroimaging studies have shown that acutely delivered CBD can induce significant alterations in brain activity and connectivity patterns. These scientific findings have prompted researchers to explore further the possibility of CBD’s therapeutic effects and potential health benefits.
Are Quit Smoking CBD Gummies Legal And Safe?
With the long-awaited passing of the 2018 Farm Bill and the Hemp Farming Act of 2018,[5] industrial hemp containing less than 0.3% THC became legal to cultivate.
While CBD supplements are easier to obtain with this new development, the legality of these products for medicinal and recreational purposes varies between states. Therefore, check your state’s laws before you purchase any CBD supplements.
Research indicates that it can be safe to regularly take CBD[6] gummies to quit smoking as CBD edibles are designed to be non-habit-forming like THC-containing edibles.
Still, it is important to talk with your doctor before starting a new supplement to ensure there are no safety risks or potential medication interactions.
CBD has the potential to interact with certain medications, including but not limited to antipsychotics, proton pump inhibitors, and sedatives. However, more in-depth studies are needed to better understand CBD’s potential medication interactions.
Add another layer of safety to your supplement routine by choosing a product that has been third-party tested for safety and quality. Look for testing completed by laboratories with an ISO/IEC 17025 accreditation indicating that the labs operate competently and produce valid results.
Furthermore, before making a purchase, look for transparency with those results with an easily accessible Certificate of Analysis (COA) on the company’s website or the product itself.
5 Best CBD Gummies For Quitting Smoking In 2024
Joy Organics Organic CBD Gummies
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Joy Organics’ broad-spectrum CBD gummies are an organic supplement that helps you embrace CBD’s potential positives. Each gummy provides 25 mg of CBD with 0.0% THC to help smokers kick their cigarette addiction.
- Every batch of third-party tested
- Available in 10 and 25 milligrams (mg) doses
- Contains no THC
- Organic
- High cost per serving
Joy Organics takes pride in every step of the process of developing and manufacturing CBD products. They believe that to produce reliable, high-quality CBD products, every ingredient must be meticulously sourced and tested.
For example, Joy Organics’ facility is registered with the Food and Drug Administration (FDA), follows Current Good Manufacturing Practices (cGMP), and is certified organic by the United States Department of Agriculture (USDA).
Based on customer reviews, the CBD products at Joy Organics have positively impacted many people’s lives. Their THC-free, broad-spectrum edibles are no exception.
The COA reveals that they test for microbial contamination, pesticides, heavy metals, and potency relative to cannabinoid presence, assuring safety and quality.
Available in two delicious flavors, the organic CBD gummies offer the purported benefits of CBD oil in an easy-to-take edible. Each serving has the potential to help with anxiety, stress, mood, pain, and more.
Joy Organics’ CBD gummies are made with a proprietary strain of hemp that has undergone meticulous milling and a proprietary USDA organic extraction process followed by THC removal.
Lastly, every batch that is produced undergoes third-party testing, the results of which you can access easily through their website or via a quick response (QR) code on the product.
CBDfx Gummies
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CBDfx offers a pure cannabidiol experience without any influence from any other active ingredients. The natural, vegan gummies offer the calming benefits of cannabidiol, along with the potential to support your transition to a smoke-free life.
- Third-party tested with COA
- Made with all-natural ingredients
- Vegan-friendly
- Organic
- Higher in calories than other edibles
Each serving of CBDfx’s Original Mixed Berry CBD gummies provides 50 milligrams (mg) of CBD. If taking CBD by mouth is new for you, CBDfx recommends taking a half dose (one gummy) to see how it affects you.
Made with organic, vegan, and gluten-free ingredients, these broad-spectrum CBD gummies are said to provide calming wellness benefits, such as sleep, memory, mood, appetite, and pain-management support. In addition, they are free from products containing genetically modified organisms (non-GMO) and artificial sweeteners.
CBDfx reminds its customers that their broad-spectrum CBD gummies can take 30 minutes to two hours to take effect, depending on different bioavailability factors. For example, height, weight, and tolerance affect how your body absorbs cannabidiol.
The broad-spectrum gummy contains all the natural cannabinoids and terpenes found in the original cannabis plant minus the THC.
Each batch of CBDfx is third-party tested for safety and quality, and the results are readily available on their website. However, if you are unsatisfied with the CBD gummies, CBDfx offers a 60-day money-back guarantee.
Spruce CBD Gummies
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Spruce CBD gummies are created with a 200-year-old heirloom hemp strain. Spruce has taken the well-established, high-quality strain and created tasty, effective full-spectrum CBD gummies in assorted flavors.
- Third-party tested
- 100% natural ingredients
- Low-calorie and low-sugar
- Organic, vegan, and gluten-free
- Very expensive per serving
- Made in a facility with major allergens
- Contains added sugar
Spruce might have your answer if you are searching for CBD gummies that can help you avoid tobacco use. Spruce takes great pride in their 200-year-old heirloom full-spectrum hemp strain and believes its CBD gummies can work wonders for its customers.
These gummies are organic, vegan-friendly, and free from gluten. Furthermore, they are free of pesticides, microbial contamination, heavy metals, and mycotoxins as tested by a third-party lab for safety and quality. COA lab results are easily accessible on their website.
Spruce CBD gummies come in assorted flavors and provide 25 mg of CBD per serving. They may not taste as sweet as other CBD gummies on the market as they do not contain artificial sweeteners or flavors. So, if you prefer a bitter taste, Spruce might stand out among the rest!
While Spruce CBD gummies cost more than most CBD options on the market, you can save by setting up a subscription. And if you do happen to change your mind, you have 30 days to return the unopened bottle.
CBDistillery Broad-Spectrum CBD Anytime Gummies
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CBDistillery offers a wide range of cannabidiol items, including their broad-spectrum gummies. Each bottle contains 30 servings of CBD in delicious edible form.
- Third-party tested
- Cost-effective
- 60-day satisfaction guarantee
- US Hemp Authority Certified
- Only available in one flavor
CBDistillery’s high-quality cannabidiol supplements are a flavorful and affordable way to reap the benefits that the cannabinoid has to offer. So if you are a smoker looking to walk away from your cigarette routine, these quality gummies have the potential to help.
Cannabidiol has been shown to help with your focus, stress, and depression. So if those symptoms arise as you try to stop smoking, CBDistillery offers a gummy supplement, free from THC, to help you move forward.
CBDistillery recommends taking their CBD Anytime Gummies anytime throughout the day when you need to relax or find stress relief.
Each serving of the hemp supplement provides 30 mg of cannabidiol (CBD) in delectable tropical fruit flavors. They undergo third-party testing, and the results are easily found on their website. They test for several contaminants, including pesticides, heavy metals, mycotoxins, residual solvents, and including the cannabinoid profile.
CBDistillery’s products are certified by the United States Hemp Authority and are non-GMO. Their gummies are one of the more affordable hemp supplements on the market today (especially with the available subscription discounts).
However, if you aren’t satisfied with the gummies for any reason, CBDistillery offers a 60-day satisfaction guarantee.
BATCH CBD Gummies
The BATCH CBD Gummies are made in-house under the care of certified chemists, aiming to provide the purported health benefits of quality cannabinoids, including helping with cigarette cravings.
- Third-party tested with COA
- Vegan and gluten-free
- Made from 100% organic hemp plants
- Comes in an assortment of flavors
- Full-spectrum profile
- Comparatively high cost per serving
- COA is not inclusive of contaminants
BATCH by Wisconsin Hemp Scientific prides itself on transparency, authenticity, and effectiveness. They offer a wide range of high-quality CBD products, including CBD Gummies that help you quit smoking (purportedly) by helping to manage your stress, mood, and anxiety.
These quality CBD gummies come in various flavors, including mango, raspberry, and blueberry. With 25 mg of non-GMO CBD in each gummy, BATCH recommends taking 1-2 gummies during the day, at night, or as needed.
BATCH gummies have a full-spectrum profile, meaning they contain all the cannabinoids from the original plant and their terpenes, including legal levels of THC.
Every BATCH blend is tested for safety and quality in-house and with a third party. In addition, BATCH provides access to their lab reports, giving you peace of mind about your chosen product. The COA tests only for the cannabinoid profile and terpenes.
While they are more expensive per serving than other gummies on the market, Batch provides multi-buy and subscription discounts. However, if you don’t love BATCH’s CBD Gummies for any reason, you have 30 days to return them under their money-back guarantee.
How We Selected Our Picks
The CBD industry is not regulated, so we do our best to navigate the different quality standards between brands. However, safety and efficacy are paramount when choosing the best CBD gummies to support you as you transition to a smoke-free lifestyle.
Many companies sell hemp supplements, but not all offer transparency in their products; some might even contain dangerous toxins.
And, just because a product is a lab-tested entity does not mean it is tested by a third-party lab and done objectively. Some companies test their products leaving room for record tampering or lack of quality standards.
When selecting our choices for the best quit-smoking gummies, we took into consideration the following:
- Third-party testing results
- Available COA
- Cannabidiol potency
- Type of cannabidiol extract
- Taste
- Price in comparison to the market
- Quit-smoking gummy reviews
Depending on your needs, you might choose to purchase a gummy made with CBD isolate, broad-spectrum, or full-spectrum CBD.
Types of cannabidiol extract include CBD isolate, which is THC-free and comprises over 99% cannabidiol. While it does contain some cannabinoids, it doesn’t have significant amounts.
Broad-spectrum and full-spectrum CBD contain other cannabinoids, terpenes, and flavonoids. The difference between them is their THC content. Broad-spectrum CBD is free from THC, while full-spectrum CBD contains 0.3% or less THC.
Some people turn to broad-spectrum or full-spectrum products for the “entourage effect[7].” The entourage effect implies that the supplement’s contents synergistically interact, and this synergism increases its benefits to the body.
However, the choice of broad-spectrum versus full-spectrum CBD gummies is based on personal preference.
How To Take CBD Gummies To Quit Smoking?
For the safest results with CBD gummies, follow the manufacturer’s instructions when starting and then adjust the dosage as appropriate unless otherwise directed by your doctor.
Common side effects[8] when you consume CBD gummies are typically mild and occur infrequently, but they can include changes in weight, diarrhea, tiredness, and appetite. If you have concerns about potential unwanted side effects from your CBD gummy, you may choose to start with a low-dose gummy or take half a dose.
You might also consider taking your CBD gummies with a high-fat meal to enhance their absorption in your digestive system and maximize potential benefits.
Although it may delay the onset of effects, research has shown a connection between fat-containing meals[9] with the improved absorption of cannabidiol.
Of course, discussing any new supplements with your doctor before starting to avoid unwanted side effects or interactions with medications is advisable. This article does not take the place of medical advice.
Final Thought
Science has proven that smoking is harmful to our overall health and affects almost every organ in the body. Still, knowing the havoc that smoking can wreak on our health doesn’t negate its addictive nature. Smoking can be a difficult habit to kick, but researchers continue searching for new methods to support smokers on their journey to quit.
CBD gummies are becoming a popular tool to help those who smoke wean themselves from the addiction. According to research, CBD gummies help with your mood, appetite, and pain without causing the same intoxicating effects as THC.
Increased popularity means a market flooded with brands and products looking to capitalize on people in need. Unfortunately, an oversaturated market can make it difficult to navigate the options and choose a safe and effective product. Be sure to look for products with third-party testing and accessible lab results, like those we’ve listed above. Transparency is key.
Additionally, while we’ve thoroughly researched these products, this article does not take the place of individual counseling or medical care. Discuss the supplement with your doctor before implementing it in your routine.
Frequently Asked Questions
Research shows that a single 800 mg dose of CBD reduced the cravings[2] for cigarette cues and reduced the feelings of pleasure from smoking.
The answer to this question will look different for everyone. When trying to transition to a smoke-free lifestyle, you ideally want a high-quality CBD gummy that can challenge that addiction. In other words, the best CBD gummies to quit smoking are the ones you can safely tolerate on a healthy, consistent basis. Also, you want to avoid products with habit-forming THC.
There’s still a need for further research regarding how hemp can help smokers become smoke-free. However, research indicates that cannabidiol can help reduce the craving to smoke and navigate the side effects accompanying withdrawal from tobacco, such as depression and stress.
There isn’t just one road map for transitioning to a smoke-free lifestyle. Addiction affects a person physically and mentally, meaning everyone trying to stop may find success differently. However, methods for quitting can include trying nicotine alternatives (like CBD edibles), seeking support from your medical provider, incorporating physical activity, and finding new, healthy ways to de-stress.
You can find CBD gummies in local stores, online retailers, and from the cannabidiol companies themselves. However, it is imperative to do your research. Make sure the product has undergone third-party testing. Whether making the purchase in-store or online, look for a company that offers transparency about its product’s safety, efficacy, and quality.
+ 9 sources
Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here
- CDCTobaccoFree (2022). Health Effects. [online] Centers for Disease Control and Prevention. Available at: https://www.cdc.gov/tobacco/basic_information/health_effects/index.htm.
- Hindocha, C., Freeman, T.P., Grabski, M., Stroud, J.B., Crudgington, H., Davies, A.C., Das, R.K., Lawn, W., Morgan, C.J.A. and Curran, H.V. (2018). Cannabidiol reverses attentional bias to cigarette cues in a human experimental model of tobacco withdrawal. Addiction, [online] 113(9), pp.1696–1705. doi:10.1111/add.14243.
- Meissner, H. and Cascella, M. (2022). Cannabidiol (CBD). [online] Nih.gov. Available at: https://www.ncbi.nlm.nih.gov/books/NBK556048/.
- Batalla, A., Bos, J., Postma, A. and Bossong, M.G. (2021). The Impact of Cannabidiol on Human Brain Function: A Systematic Review. Frontiers in Pharmacology, [online] 11. doi:10.3389/fphar.2020.618184.
- Congress.gov. (2017). H.R.5485 – 115th Congress (2017-2018): Hemp Farming Act of 2018. [online] Available at: https://www.congress.gov/bill/115th-congress/house-bill/5485.
- Larsen, C. and Shahinas, J. (2020). Dosage, Efficacy and Safety of Cannabidiol Administration in Adults: A Systematic Review of Human Trials. Journal of Clinical Medicine Research, [online] 12(3), pp.129–141. doi:10.14740/jocmr4090.
- Ferber, S.G., Namdar, D., Hen-Shoval, D., Eger, G., Koltai, H., Shoval, G., Shbiro, L. and Weller, A. (2020). The ‘Entourage Effect’: Terpenes Coupled with Cannabinoids for the Treatment of Mood Disorders and Anxiety Disorders. Current Neuropharmacology, [online] 18(2), pp.87–96. doi:10.2174/1570159×17666190903103923.
- Iffland, K. and Grotenhermen, F. (2017). An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies. Cannabis and Cannabinoid Research, [online] 2(1), pp.139–154. doi:10.1089/can.2016.0034.
- Crockett, J., Critchley, D., Tayo, B., Berwaerts, J. and Morrison, G. (2020). A phase 1, randomized, pharmacokinetic trial of the effect of different meal compositions, whole milk, and alcohol on cannabidiol exposure and safety in healthy subjects. Epilepsia, [online] 61(2), pp.267–277. doi:10.1111/epi.16419.