GoKeto Gummies Reviews 2022: Does It Work Or Waste Of Money?

Markita Lewis

Updated on - Written by
Medically reviewed by Kathy Shattler, MS, RDN

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GoKeto Gummies shark tank weight loss gummies




Support Research






  • Supports ketosis
  • Supports fat burning
  • Helps boost energy
  • Promotes weight loss
  • Reduces appetite
  • Made with all-natural ingredients
  • Made in the U.S.A.

Brand Information

  • Supplement purchased only through the website

Medical Benefits

  • Promotes fat burning
  • Supports weight loss
  • Helps increase energy levels
  • Reduces appetite

About The Brand

Shark Tank weight loss gummies, also known as GoKeto, are reportedly formulated to support fat-burning ketosis and increase energy naturally.

However, this product appears to be a scam. There is no transparency about its origins its formulations, and it’s not possible to contact the company or purchase GoKeto weight loss gummies through its website.

What Are GoKeto Gummies?

GoKeto gummies are a weight loss supplement formulated to trigger fat-burning ketosis. The main ingredient in Shark Tank Weight Loss gummies is beta-hydroxybutyrate (BHB), a ketone produced while fasting or following a very low-carb diet like the ketogenic diet

Ketosis is a state in which your body is primarily burning fats instead of glucose for energy. Traditionally, a keto diet was a therapeutic diet used for children who had epilepsy. Many people have turned to a keto diet to lower body fat and support metabolic health in recent years.

Research supports that the ketogenic diet may be more effective in promoting weight loss[1], improved blood sugar control, and increased fat metabolism for people who are overweight or obese compared to low-fat diets. Following a strict ketogenic diet has been found to lower blood sugar levels in addition to losing weight. Furthermore, the keto diet may be used[2] therapeutically for cancer and diabetes patients.

For people who have difficulty following a keto diet or maintaining ketosis, BHB supplements may help them get into ketosis faster.

Feature Product & Coupon

GoKeto Gummies shark tank weight loss gummies

Best Reputation

GoKeto gummies

  • Supports ketosis
  • Supports fat burning
  • Helps boost energy
  • Promotes weight loss
  • Reduces appetite
  • Made with all-natural ingredients
  • Made in the U.S.A.

Does It Really Work?

GoKeto Gummies is a weight loss supplement that is meant to help your body achieve ketosis faster, burn excess fat, increase energy, and help lose weight. Keto supplements may even help to lower[3] blood pressure.

By increasing your body’s ability to go into ketosis and burn fat by following this strict diet approach, the GoTo Keto supplement is meant to facilitate your loss of fat and weight while working alongside the diet.

There are only promoted reviews on the website that state that GoKeto weight loss gummies are effective, but no other customer reviews are available online. The fact that limited reviews exist and there is a lack of transparency on the website for these gummies raises the concern that GoKeto is a scam product.

Is GoKeto Weight Loss Gummies Legit?

There is little to suggest that the GoKeto weight loss gummies are a legitimate product. The official GoKeto website does not have any information about the creators of the supplement and very little about the contents of the GoKeto weight loss gummies.

The website also features false claims. No Diabetes, Obesity, and Metabolism Journal studies suggest that GoKeto weight loss gummies are clinically tested. In addition, we could not find evidence that Dr. Oz had spoken about these gummies as the website claims.

Though there is some buzz[4] that Shark Tank weight loss gummies, also called GoKeto, are endorsed by the Shark Tank show, the judges state that there are no endorsed Shark Tank keto weight loss gummies. In fact, the ABC channel’s full list of products appearing on Shark Tank does not mention any keto weight loss supplement ever appearing on the show.

A google search reveals that Shark Tank keto gummies are the same product as GoKeto gummies, and the two terms have been found to be used interchangeably on the internet. Both products have links that lead you to a blocked site. However, the ingredients between the two supplements do not seem to be the same.


  • Made with natural ingredients
  • 30-day money-back guarantee
  • Easy-to-take gummies


  • No transparency about brand
  • Supplement Facts label and ingredient dosage unavailable online
  • Supplement only available on the official website
  • Official webpage blocked as an unsafe site by antivirus program 
  • Lack of FDA-approved research

GoKeto Gummies Ingredients

GoKeto’s Supplement Facts label is not available on the GoKeto official website or on other retailer websites, so information about ingredient dosages or inactive ingredients is not available.

Internet sites list different ingredients for the Shark Tank weight loss gummy. One formulation of GoKeto gummies contains BHB, green tea extract, raspberry ketones, apple cider vinegar, lemon pectin, and kelp. Shark Tank keto gummies are claimed on another website to contain Garcinia cambogia, which contains hydroxycitric acid as an active ingredient, turmeric, citric acid, pectin, and exogenous ketones. 

The GoKeto website claims their weight loss supplement is all-natural, made with top-quality ingredients, and allergy-safe and marketed for those who are struggling with weight gain.

GoKeto Gummies Ingredients

Green Tea Extract

Green tea extract is a concentrated extract of polyphenols and other nutrients found in the Camellia sinensis plant, commonly known as the tea plant. 

Green tea extract contains several polyphenol antioxidants called catechins, and the main catechin in green tea is epigallocatechin gallate (EGCG).

A 2019 review[5] found that EGCG benefits metabolism because it increases the fat-burning process, supports appetite control, and reduces fat accumulation and absorption.

Raspberry Ketones

Raspberry ketones are thought to be beneficial for metabolic health by reducing inflammation, increasing fat burning, supporting normal blood glucose levels, and their antioxidant power.

In several animal studies looking at the benefits of raspberry ketones[6], researchers have found that they aid in the weight loss process, decrease fatty tissue, increase fat-burning abilities, reduce fat accumulation, and potentially help increase metabolic rate in fat tissue.

However, these effects are not consistently seen across rodent studies. Furthermore, few clinical studies demonstrate the impact of raspberry ketones on weight and fat mass.


Beta-Hydroxybutyrate (BHB) is a natural ketone that our bodies produce but is also available as a dietary supplement that facilitates the ketosis process.

Several studies point to the effectiveness of BHB supplements in promoting ketosis[7] in adults, which is beneficial for people trying to follow a keto diet.

Supplementation with BHB can also reduce appetite[8] and hunger cravings, which may be beneficial for supporting weight reduction. 

Apple Cider Vinegar

Apple cider vinegar (ACV) is made by processing fresh apples into apple juice, then fermenting it for two to four weeks with yeast and bacteria to make vinegar.

Researchers believe that ACV may be beneficial for losing excess body weight by either acting as an appetite suppressant or by increasing fat burning.

In a clinical trial[9] published in 2018, scientists found that overweight or obese individuals who were supplemented with 30 milliliters (mL) of ACV daily and followed a calorie-restricted diet experienced several weight loss benefits compared to a control group.

Participants in the experimental group had a greater weight reduction and reduced body mass index (BMI), hip circumference, appetite, and abdominal fat compared to the control group.

Lemon Pectin

Pectin is a type of soluble fiber that can help satiety and reduce cholesterol absorption in the body. Soluble fiber can also help you in controlling your weight[10] and lowering body fat in the abdominal region.

Research suggests that pectin derived from citrus and apples is more effective in lowering fat[11] levels than other types of pectin due to its higher viscosity.

A 2014 study[12] found that women who ate a test food with 10 grams of gel-forming pectin daily for 15 days reported decreased hunger pangs, increased satiety, and decreased calorie intake compared to those who ate a similar standard food.


Sea kelp is a type of brown algae with fiber-like qualities, meaning it slows gastric emptying and may suppress appetite. Like other types of algae, kelp is rich in vitamins and minerals that can help you achieve a nutritionally adequate diet.

A 12-week study[13] examining the impact of sodium alginate with energy restriction in obese adults found that weight reduction and body fat reduction were greater in the alginate group compared to the group receiving a placebo.

Alternatives To GoKeto Gummies

Keto Complete

Keto Complete

See Keto Complete Review

  • Contains natural ingredients
  • Has vitamins and minerals in formula
  • Contains BHB for burning fat
  • Likely scam product

Purely Optimal Premium Keto Diet Pills

Purely Optimal Premium Keto Diet Pills

See Purely Optimal Premium Keto Diet Pills Review

  • Contains multiple BHB salts
  • Lab-tested product
  • 30-day refund policy
  • Potentially high daily dose
biotrust keto elevate

BioTrust Keto Elevate

See BioTrust Keto Elevate Review

  • Easy to mix powder
  • Contains pure MCT oil
  • Supports energy and mental clarity
  • 60-day money back guarantee
  • Does not contain exogenous ketones

Health Benefits Of GoKeto Gummies

GoKeto is a keto diet pill that claims that its gummies can offer additional health benefits to its customers, including:

  • Supporting ketosis
  • Boosting fat burning
  • Increases in energy
  • Promoting weight loss
  • Reducing hunger cravings 

Potential Side Effects

The official GoKeto website does not list any potential side effects from its keto gummy formula. However, GoKeto gummies do not have an easily available Supplement Facts label to determine if any of GoKeto’s ingredients are in doses known to be either effective or to cause adverse effects. No searchable Shark Tank Weight Loss gummies official website exists for a Supplement Facts label.

We will review the known side effects from ingredients listed in one GoKeto formula, though it is difficult to determine the likelihood of experiencing negative effects.

Supplements made with BHB salts can cause digestive symptoms[14] in some people due to excessive mineral consumption.

Raspberry ketones may affect glucose levels, cause digestive side effects, or have a stimulant effect[15] and interact with other stimulants. These ketones also interact with warfarin (Coumadin), a popular blood thinner.

Several studies find that green tea extract is well-tolerated without side effects. However, some people may experience[16] nausea, abdominal pain, diarrhea, indigestion, other digestive disturbances, anxiety, nervousness, and insomnia.

Green tea extract is associated with potential liver injury[17] and can have varying amounts of caffeine depending on the extraction.

Apple cider vinegar may cause some side effects[18], including increased burping, gas, or increased bowel movements. People with type 1 diabetes may experience hypoglycemia.

Kelp is one of the highest natural sources of iodine. While this nutrient is needed in our diets, excessive iodine[19] can cause acute iodine poisoning, thyroiditis, and papillary thyroid cancer.


The daily dosage for this supplement was unavailable on the GoKeto website.


GoKeto gummies are meant for adults ages 18 years or older. This keto diet pill is not safe for children to take, so please keep it out of reach for children.

If you are pregnant or plan to become pregnant within 60 days of starting this supplement, you should not take this supplement. It is also not meant for women who are breastfeeding, those who have a medical condition, or anyone taking prescription medication unless cleared by their physicians.

GoKeto Gummies Review: What Do Real Users Say?

These keto gummies reviews were pulled from the GoKeto official website. The website lacks an area for real customer reviews, so there may be bias in the product’s effectiveness or in the actual reviews themselves.

“GoKeto Gummies is by far the best product I’ve used for ketosis. It works and it works well. I am the leanest I have ever been in my life. I had my body fat tested before and after and I went from a whopping 26% body fat down to 16% in 4 months. I owe a big thanks to GoKeto Gummies for this amazing experience.”

Darin K.

“I’ve been hearing about GoKeto Gummies for a while now. My sister took it and had some amazing success. I thought, if I could just lose a few pounds I would feel better about myself. I was shocked to say the least when I lost 20 pounds in 30 days. Now I tell everyone :)”

Isabella N.

Final Thought

GoKeto weight loss gummies are keto diet supplements meant to help trigger fat burning, help you get into ketosis, lose weight, and boost your energy. They appear to be the same supplements as Shark Tank weight loss gummies.

GoKeto apparently has ingredients with limited clinical evidence to back its claims, so it’s difficult to determine if this supplement is truly effective for its claims. An absence of a Nutrition Facts label, a lack of dosage guidelines, and zero transparency make this an unsuitable product for purchase. 

In spite of what some may have seen online, GoKeto gummies are not endorsed by Shark Tank, nor are they endorsed by Dr. Oz, have zero substantiated customer reviews, and have a lack of transparency on who formulates this product and what is in it.

Despite potentially having good ingredients, we recommend avoiding GoKeto weight loss gummies.

Instead, choose keto diet pills that can help you reach your ideal weight, have greater brand transparency, a better reputation, a greater number of honest customer reviews, and good customer service, and choose products supported by[20] FDA-approved research.

Frequently Asked Questions

Is it safe to take GoKeto Gummies?

Do not take it if you are under 18, pregnant, plan on becoming pregnant, or are breastfeeding. The ingredients used in ketone weight loss gummies can be unsafe for use in certain medical conditions or with some medications.

Do GoKeto Gummies have any adverse side effects?

GoKeto contains ingredients that can potentially cause adverse side effects. However, it is unclear if the ingredients are in doses high enough to cause symptoms. GoKeto’s ingredients can cause digestive symptoms, thyroid function issues, liver injury, interaction with stimulants and blood thinners, insomnia, and anxiety.

What is GoKeto’s refund and return policy?

GoKeto has a return policy that allows refunds up to 30 days from the purchase date. Shipped products must be returned to receive a full refund. All refunded items are subject to a processing fee, and unopened products have a restocking fee.

Is GoKeto Gummies legit?

GoKeto gummies do not appear to be a legitimate company. There is no transparency about the brand or supplement ingredients, and real GoKeto gummies reviews are limited. The company is unable to be contacted with email attempts being returned as undeliverable, and the product purchase link is blocked by antivirus programs as a malicious site.

+ 20 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Choi, Y.J., Jeon, S.-M. and Shin, S. (2020). Impact of a Ketogenic Diet on Metabolic Parameters in Patients with Obesity or Overweight and with or without Type 2 Diabetes: A Meta-Analysis of Randomized Controlled Trials. Nutrients, [online] 12(7), p.2005. doi:10.3390/nu12072005.
  2. Tan-Shalaby, J. (2017). Ketogenic Diets and Cancer: Emerging Evidence. Federal practitioner : for the health care professionals of the VA, DoD, and PHS, [online] 34(Suppl 1), pp.37S42S. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6375425/
  3. Di Raimondo, D., Buscemi, S., Musiari, G., Rizzo, G., Pirera, E., Corleo, D., Pinto, A. and Tuttolomondo, A. (2021). Ketogenic Diet, Physical Activity, and Hypertension—A Narrative Review. Nutrients, [online] 13(8), p.2567. doi:10.3390/nu13082567.
  4. Keto (2021). Keto weight loss pill not endorsed by ‘Shark Tank’ show judges. [online] Fact Check. Available at: https://factcheck.afp.com/keto-weight-loss-pill-not-endorsed-shark-tank-show-judges
  5. Dinh, T.C., Thi Phuong, T.N., Minh, L.B., Minh Thuc, V.T., Bac, N.D., Van Tien, N., Pham, V.H., Show, P.L., Tao, Y., Nhu Ngoc, V.T., Bich Ngoc, N.T., Jurgoński, A., Thimiri Govinda Raj, D.B., Van Tu, P., Ha, V.N., Czarzasta, J. and Chu, D.-T. (2019). The effects of green tea on lipid metabolism and its potential applications for obesity and related metabolic disorders – An existing update. Diabetes & Metabolic Syndrome: Clinical Research & Reviews, [online] 13(2), pp.1667–1673. doi:10.1016/j.dsx.2019.03.021.
  6. Li, X., Wei, T., Wu, M., Chen, F., Zhang, P., Deng, Z. and Luo, T. (2021). Potential metabolic activities of raspberry ketone. Journal of Food Biochemistry, [online] 46(1). doi:10.1111/jfbc.14018.
  7. Stubbs, B.J., Cox, P.J., Evans, R.D., Santer, P., Miller, J.J., Faull, O.K., Magor-Elliott, S., Hiyama, S., Stirling, M. and Clarke, K. (2017). On the Metabolism of Exogenous Ketones in Humans. Frontiers in Physiology, [online] 8. doi:10.3389/fphys.2017.00848.
  8. Stubbs, B.J., Cox, P.J., Evans, R.D., Cyranka, M., Clarke, K. and de Wet, H. (2017). A Ketone Ester Drink Lowers Human Ghrelin and Appetite. Obesity, [online] 26(2), pp.269–273. doi:10.1002/oby.22051.
  9. Khezri, S.S., Saidpour, A., Hosseinzadeh, N. and Amiri, Z. (2018). Beneficial effects of Apple Cider Vinegar on weight management, Visceral Adiposity Index and lipid profile in overweight or obese subjects receiving restricted calorie diet: A randomized clinical trial. Journal of Functional Foods, [online] 43, pp.95–102. doi:10.1016/j.jff.2018.02.003.
  10. Reinagel, M. (2013). Soluble Fiber to Reduce Belly Fat. [online] Scientific American. Available at: https://www.scientificamerican.com/article/soluble-fiber-to-reduce-belly-fat/
  11. Brouns, F., Theuwissen, E., Adam, A., Bell, M., Berger, A. and Mensink, R.P. (2011). Cholesterol-lowering properties of different pectin types in mildly hyper-cholesterolemic men and women. European Journal of Clinical Nutrition, [online] 66(5), pp.591–599. doi:10.1038/ejcn.2011.208.
  12. Wanders, A.J., Mars, M., Borgonjen-van den Berg, K.J., de Graaf, C. and Feskens, E.J.M. (2013). Satiety and energy intake after single and repeated exposure to gel-forming dietary fiber: post-ingestive effects. International Journal of Obesity, [online] 38(6), pp.794–800. doi:10.1038/ijo.2013.176.
  13. Georg Jensen, M., Kristensen, M. and Astrup, A. (2012). Effect of alginate supplementation on weight loss in obese subjects completing a 12-wk energy-restricted diet: a randomized controlled trial. The American Journal of Clinical Nutrition, [online] 96(1), pp.5–13. doi:10.3945/ajcn.111.025312.
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Markita Lewis

Written by:

Markita Lewis, MS, RD

Medically reviewed by:

Kathy Shattler

Markita Lewis, MS, RD is a registered dietitian and a freelance health and wellness writer practicing in the Los Angeles area. As a clinician, Markita has several years of experience working with adult and pediatric patients in inpatient and outpatient settings. Markita has also conducted research in areas including diverticulosis, age-related macular degeneration, and cultural eating patterns.

Medically reviewed by:

Kathy Shattler

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