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10 best cBD oil for weight loss (& Anxiety) – 2020 Reviews

Obesity is a rising problem, estimated to rise by as much as 33%[1] over the next two decades. More than just an issue of personal appearance, obesity can increase your risk for serious diseases[2] and health conditions including high blood pressure, type 2 diabetes, coronary heart disease, stroke, and cancer. 

If you’re overweight or obese, losing weight could seriously benefit your health, both now and in the future. Losing weight can be tough, however, and fad diets aren’t always the miracle solution they promise to be. Many people have turned to natural weight loss methods including supportive supplements like CBD. 

Read on to learn whether using CBD can affect your weight and to see our top picks for the best CBD oil for weight loss on the market.

Best CBD Oils for Weight Loss (November. 2020)

CBD And Weight Loss

When it comes to weight loss, it isn’t a secret that it takes time and effort. As tempting as it may be to drop the weight quickly, the CDC suggests gradual weight loss (about 1 to 2 pounds per week[3]) is more sustainable over the long term. Regular exercise and a healthy diet are key components of a safe and effective weight loss strategy. 

Though there may not be a miracle short-cut for healthy weight loss, certain supplements may help you along the way – CBD oil is one of them.

Medical research regarding the health benefits of CBD is ongoing, but preliminary animal studies suggest CBD may boost metabolism[4] and reduce food intake[5]. Some animal studies[6] have even shown significant reductions in body weight with CBD treatment. More research is required, but CBD oils for weight loss are rapidly increasing in popularity. 

Read on to see our top 10 picks for the best CBD oils for weight loss. 

Editor’s Choice

Take Spruce CBD

Spruce CBD

Why is it better?

  • Highly concentrated lab-grade CBD 
  • Full-spectrum CBD oil tinctures
  • Save 15% with recurring subscription

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The Lineup At A Glance

Most Affordable

  • Organic full-spectrum hemp CBD 
  • Covered by 90-day money-back guarantee 
  • Save on multi-bottle orders

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Best Organic

  • USDA Certified organic CBD oil tinctures
  • Choose from several concentrations and flavors
  • Available full-spectrum or THC-free

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Best Variety

  • Choose from a wide range of CBD products
  • Available in full- or broad-spectrum 
  • Hemp grown and extracted in the USA

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Best USA-Grown

  • Made in the USA with Kentucky-grown hemp
  • Two formulas and four concentrations 
  • Includes both CBD and calming CBN

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Best Raw CBD Oil

  • Choose from traditional CBD or raw CBD
  • Extracted using advanced CO2 methods 
  • Every batch third-party tested for purity and safety

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Best Flavor

  • Made with full-spectrum CBD
  • Sweetened with monk fruit extract 
  • Third-party tested for safety and purity

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Best THC-Free

  • Organic hemp naturally grown in Oregon
  • Free from THC and preservatives
  • Lab certified for purity and safety

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Most Concentrated

  • Sourced from 100% organic ingredients 
  • Free shipping on all orders 
  • CBD blended with unadulterated MCT oil

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Best For Beginners

  • Full-spectrum hemp extract
  • Low doses and sample sizes available
  • 30-day money-back guarantee

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Top 10 Best CBD Oil for weight loss

CBD Spruce

Take Spruce CBD

Get the most bang for your buck with SpruceCBD’s highly concentrated CBD oils available in 750mg and 2,400mg tinctures.

  • Highly concentrated lab-grade CBD 
  • Full-spectrum CBD oil tinctures
  • Save 15% with recurring subscription
  • Fairly expensive compared to other brands
  • Limited options to choose from

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If you’re looking for high-quality CBD products, SpruceCBD has you covered. Choose from two highly concentrated formulas made with full-spectrum CBD. Their tinctures are organic and gluten-free, made in the USA by a family-run business. Every CBD product is third-party tested and their formulas contain less than 0.3% THC by dry weight. Though SpruceCBD may be a little on the higher end of the price spectrum, their CBD products are 100% natural and lab-grade. Save 15% with a recurring subscription.

CBD Pure

CBDPure CBD Oil_1

Now with three concentrations to choose from, CBDPure is affordable and effective. 

  • Organic full-spectrum hemp CBD 
  • Covered by 90-day money-back guarantee 
  • Save on multi-bottle orders
  • Limited variety of products

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Whether you’re trying a CBD product for weight loss or general wellness, CBDPure has three concentrations to choose from: 300mg, 600mg, or the new 1,000mg. All three are made from organically grown full-spectrum hemp, verified by third-party testing. Every order comes with a 90-day money-back guarantee and the more you buy, the more you save. Save over $6 per bottle with a 3-month supply or over $10 per bottle on a 6-month supply of CBDPure’s organic CBD tincture with 300 mg of CBD. 

Joy Organics

Joy Organics CBD Oil

Enjoy the benefits of CBD oil without any unpleasant flavor with Joy Organics CBD oils. 

  • USDA Certified organic CBD oil tinctures
  • Choose from several concentrations and flavors
  • Available full-spectrum or THC-free
  • Fairly expensive compared to other options

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If you find the flavor of traditional CBD oils unpleasant, you’ll love Joy Organics. Their CBD products come in three concentrations ranging from 15 mg/serving to 45 mg/serving as well as four pleasant flavors (and an unflavored option). They also offer both full-spectrum CBD oil and formulas that are free from THC. Joy Organics products are USDA certified organic and third-party lab tested for purity and potency. Readers will enjoy fast, free shipping and a 30-day money-back guarantee. 

Medterra

Medterra oil -2

Shop a wide variety of CBD products including oils, gummies, topicals, and more with Medterra. 

  • Choose from a wide range of CBD products
  • Available in full- or broad-spectrum CBD
  • Hemp grown and extracted in the USA
  • Variety may be overwhelming to some
  • Readers may be confused by full vs broad spectrum

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From oils to gummies, Medterra has a large range of CBD products to explore. Whether you’re looking for a CBD product for weight loss or simply as an introduction to cannabidiol, you’ll find concentrations with up to 2,000 mg of CBD. Medterra offers both broad-spectrum and full-spectrum CBD and all of their oils come in a 30ml glass bottle with a 1ml dropper. Their hemp is grown and extracted in the USA, certified by the U.S. Hemp Authority, and third-party tested for purity and safety. 

CBDfx

CBDfx-Tincture

Made in the USA with Kentucky-grown hemp, CBDfx offers four concentrations and two CBD oil formulas. 

  • Made in the USA with Kentucky-grown hemp
  • Two formulas and four concentrations 
  • Includes both CBD and calming CBN
  • Large variety may be overwhelming to some

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Choose from two CBD oils ranging from 500mg to 4,000 mg of CBD per 30ml bottle. CBDfx offers a unique formula that includes both cannabidiol and cannabinol (CBN), described as the “ultimate relaxation cannabinoid.” Their formulas are vegan and gluten-free, made in the USA with hemp grown in Kentucky. Both recipes are made with full-spectrum hemp and a proprietary terpene blend to boost absorption and increase efficacy. 

Endoca

Endoca CBD Oil_1

Experience the benefits of natural, unheated CBDa with Endoca’s raw hemp oil. 

  • Choose from traditional CBD or raw CBD
  • Extracted using advanced CO2 methods 
  • Every batch third-party lab tested for purity and safety
  • Some may be confused about heated vs raw CBD
  • Can be more expensive than other options

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In addition to potential weight loss support, Endoca CBD oils promote calm and balance, daily well-being, healthy skin, and improved sleep. Choose from five different product lines or shop by concentration, both with easily customizable low or high doses. Endoca offers traditional CBD oil as well as raw CBD oil, all derived from premium hemp with the full spectrum of beneficial phytocompounds, terpenes, and flavonoids. Endoca uses an advanced CO2 extraction method and each batch is thoroughly tested for safety and purity. 

PlusCBD

Plus CBD Oil-1

Blended with extra virgin olive oil and available in sweetened or unsweetened formulas, PlusCBD is highly palatable. 

  • Made with full-spectrum CBD
  • Sweetened with monk fruit extract 
  • Third-party tested for safety and purity
  • Made with non-American hemp (cultivated in Europe)

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The flavor of pure CBD oil can be a little overwhelming, but PlusCBD blends their full-spectrum hemp extract with extra-virgin olive oil to make it more palatable. Choose from sweetened and unsweetened formulas with optional flavors like Peppermint and Goji Berry. PlusCBD is third-party tested and comes in several different concentrations. Save up to 20% with free shipping on automatically recurring orders and try their range of CBD gummies, balms, sprays, creams, and more. 

Penguin CBD

penguin cbd oil

Feeling intimidated by CBD? Penguin CBD makes it easy to get started with simple products and helpful customer service. 

  • Organic hemp naturally grown in Oregon
  • Free from THC and preservatives
  • Lab certified for purity and safety
  • Fairly expensive compared to other options

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If you’ve never tried CBD before, you may find yourself a little overwhelmed by all the options out there. Penguin CBD seeks to make your entry into the world of CBD as simple as  possible. From their simple products and colorful packaging to clear pricing and helpful customer service, Penguin CBD is a joy to shop with. Subscribe and save 15% and enjoy the peace of mind knowing your CBD oil is completely THC-free. 

Royal CBD

royal cbd oil

When you want to maximize the benefits of CBD with a highly concentrated product, choose Royal CBD. 

  • Sourced from 100% organic ingredients 
  • Free shipping on all orders 
  • CBD blended with unadulterated MCT oil
  • Fairly expensive compared to other options
  • Limited product variety

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Whether you seek pain relief, reduced inflammation, calming, or any other benefit CBD oils have to offer, you want to know you’re getting what you pay for. With Royal CBD,  you’ll enjoy concentrated formulas with up to 2,500 mg of CBD per 30ml bottle. Choose from four different formulas and save 15% with a recurring subscription. Royal CBD is lab-tested for safety and purity, made in the USA, and 100% legal. 

Charlotte’s Web

charlotte's web cbd

Give CBD oil a try without making a major commitment with Charlotte’s Web low-dose tinctures and sample sizes. 

  • Full-spectrum hemp extract
  • Low doses and sample sizes available
  • 30-day money-back guarantee
  • May be more expensive than other brands
  • Highest concentration is 60mg

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When it comes to weight loss, CBD has limited research associated with it. If you’re not sure you want to make the commitment to a high-dose product, Charlotte’s Web might be the perfect fit. Available in doses as low as 7mg, this brand even offers sample-size bottles as a simple introduction to the world of CBD. Choose from appealing flavors like Lemon Twist, Orange Blossom, and Mint Chocolate and enjoy 10% off recurring subscriptions. 

Benefits Of Hemp Oil For Weight Loss

The mechanisms through which CBD affects the body are still being studied, but numerous benefits have been supported by medical studies. In regard to CBD for weight loss, extensive research hasn’t been conducted but the results of several small studies suggest there is some potential. At the very least, CBD may help with other issues you’re experiencing which may be keeping you from meeting your weight loss goals. 

What is CBD oil?

Cannabidiol or CBD[7] is one of the primary active compounds derived from the Cannabis sativa plant. Though many people associate cannabis with tetrahydrocannabinol or THC, a psychoactive compound which produces a high, CBD is different. CBD has been tested for a wide variety of health benefits, most notably the reduction in frequency[8] and severity of seizures in children and young adults suffering from epilepsy.

Medical research on the effects of CBD is ongoing, but its health benefits are attributed to the way it interacts with the endocannabinoid system or ECS. The endocannabinoid system is a cell-signalling system[9] in the body of mammals (including humans) that plays a role in regulating essential functions and maintaining homeostasis. Cannabinoids like CBD and THC bind to specific receptors in the endocannabinoid system (CB1 receptors and CB2 receptors), triggering a variety of biological effects ranging from reduced inflammation to pain relief. 

Can CBD oil help you lose weight?

In terms of scientific research regarding CBD for weight loss, some studies suggest it may help reduce food intake and boost metabolism. In a two-week rat study[10], daily doses of 1.1 to 2.3 mg of CBD per pound of bodyweight resulted in significant reductions in body weight. Another rat study [11] showed significant decreases in food intake with CBD treatment. Though these results are promising, animal studies may not carry over to human studies and more research is needed.

Another potential benefit of CBD for weight loss relates to a phenomenon known as “fat browning.” The human body contains two types of fat cells – white and brown. White fat cushions the organs and stores surplus energy while brown fat generates heat by burning calories. Individuals of healthy weight[12] tend to have more brown fat while white fat has been associated with chronic illnesses[13] like diabetes and heart disease. 

Fat browning is the process through which you can convert white fat cells to brown fat cells. This is usually accomplished through healthy activity like exercise and adequate sleep but test-tube research[14] shows CBD may support this process. 

When it comes to weight loss, CBD is not a scientifically supported treatment. That being said, the benefits of CBD may help you throughout your weight loss journey. It may not directly result in weight loss, but CBD may help by stimulating certain cell receptors associated with inflammation, pain, and anxiety[15]. This could result in benefits such as the following:

  • Reduced inflammation from concurrent health problems
  • Relief from chronic pain and soreness from increased exercise
  • Reduced anxiety and depression contributing to weight gain

If you’re concerned about your body weight and ready to make a change, talk to your doctor to develop a plan. It’s important to lose weight safely and your doctor can help you determine whether you’re healthy enough for exercise and how much weight you can safely lose. 

How to use CBD oil for weight loss

Cannabidiol hasn’t been widely tested for weight management, but if you want to give it a try there are plenty of products on the market. If you want to try CBD oil specifically, look for  companies that use high-quality hemp and have their products tested by third-party labs for purity and potency. CBD oil is generally best administered directly by mouth. If you’re not comfortable with dosing liquid CBD, you can also find edible products like gummies. Topical CBD products are unlikely to produce changes in appetite or metabolism which could support weight loss. 

What’s the CBD dosage for weight loss?

Current research does not show clear effects of CBD on weight, but you may still experience other benefits. That being said, there is no standard CBD dosage to follow because it depends on the concentration of the product and the intended benefit. 

How much CBD oil for weight loss?

Because CBD is not supported through medical research as an effective treatment for weight loss, there are no standard recommendations. You may want to choose a low-dose product to start with and follow the dosing instructions on the package, increasing the dose if needed once you see how it affects you. Pay attention to the mg of CBD per ml to determine the concentration. Most CBD oils come in 30ml bottles, but some companies offer smaller 10ml sample bottles for beginners. 

The following table provides some insight into what may be considered low, medium, or high doses of CBD based on your body weight:

Weight (lbs)Low StrengthMedium StrengthHigh Strength
100 lbs10 mg30 mg60 mg
125 lbs13 mg38 mg75 mg
150 lbs15 mg45 mg90 mg
175 lbs17 mg52 mg105 mg
200 lbs20 mg60 mg120 mg
225 lbs22 mg67 mg135 mg
250 lbs25 mg75 mg150 mg

The Risks You Need to Know

When shopping for the best CBD product, it’s important to do your research. While CBD use is generally regarded as safe, the purity and potency of different products may differ. Determine whether the product is made with full or broad-spectrum CBD (especially if you’re worried about drug testing) and choose products that have been third-party lab tested. Full-spectrum may have a tiny amount of THC whereas broad-spectrum is THC-free.

In addition to taking the time to shop for quality CBD products, you should also be aware of the potential for side effects and drug interactions. 

The most commonly noted side effects of CBD[16] are:

  • Drowsiness
  • Diarrhea
  • Changes in appetite
  • Weight changes

Research regarding the benefits of CBD is currently ongoing, so there’s more to learn about this cannabinoid. In the meantime, here’s what we know about certain effects:

Does CBD oil increase your appetite?

While some research suggests CBD may help reduce food intake, others show it may increase appetite. In fact, one of the most common side effects of CBD is changes in appetite. In a study of children[17] being treated with CBD for epilepsy, 30% of parents claimed their children exhibited an increase in appetite. In another study[18] of children with Dravet syndrome, some children experienced increased appetite while others experienced decreased appetite. 

More research is required to fully understand the impact of CBD on appetite and it may vary by individual or by dosage. There is no conclusive evidence at this time to suggest CBD oil can be used as an appetite suppressant or stimulant on its own.

Does CBD oil make you hungry?

Marijuana, derived from the cannabis plant like CBD, has a reputation for increasing hunger. In one study, marijuana use was correlated with a 40% increase in total daily caloric intake[19] probably due to the THC component. Caloric intake at meals did not increase significantly, but the participants consumed snacks more frequently. The effects of CBD alone on hunger have not been extensively studied, but considering CBD is a component in marijuana, it may be related. Cannabinoids as a whole[20] have been shown to affect metabolism, appetite, and other factors related to weight management.

Does CBD oil give you energy?

Tetrahydrocannabinol or THC, the cannabinoid associated with the psychoactive effects of marijuana is well-known for its sedative properties. In testing THC separately from CBD[21], however, one study found that THC was associated with physical and mental sedation, but CBD was not. On the opposite end of the spectrum, there is no evidence to suggest CBD oil produces an energizing effect.

Frequently Asked Questions

Does CBD help you lose weight?

Scientific evidence that CBD supports weight loss is limited, but cannabinoids as a whole have been shown to impact metabolism and appetite. Changes in these areas could contribute to weight loss.

Does CBD oil cause weight gain?

One of the most common side effects of CBD oil is weight changes and another is changes in appetite. Studies have shown both weight gain and weight loss correlated with CBD use, so more research is needed to make strong conclusions.

How much CBD should I take?

There are no standard recommendations for CBD dosage because the effects vary from one individual to another and some conditions require higher doses than other. It’s best to follow the instructions on the CBD oil you choose.

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Finkelstein, E.A., Khavjou, O.A., Thompson, H., Trogdon, J.G., Pan, L., Sherry, B. and Dietz, W. (2012). Obesity and Severe Obesity Forecasts Through 2030. American Journal of Preventive Medicine, 42(6), 563–570. Available from: https://www.sciencedirect.com/science/article/abs/pii/S0749379712001468.
  2. Anon, (2020). The Health Effects of Overweight and Obesity. Available from: https://www.cdc.gov/healthyweight/effects/index.html.
  3. CDC (2020). Losing Weight. Centers for Disease Control and Prevention. Available from: https://www.cdc.gov/healthyweight/losing_weight/index.html.
  4. Verty, A.N.A., Stefanidis, A., McAinch, A.J., Hryciw, D.H. and Oldfield, B. (2015). Anti-Obesity Effect of the CB2 Receptor Agonist JWH-015 in Diet-Induced Obese Mice. PLOS ONE, 10(11), p.e0140592. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654496/.
  5. Koch, M. (2017). Cannabinoid Receptor Signaling in Central Regulation of Feeding Behavior: A Mini-Review. Frontiers in Neuroscience, 11. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5442223/.
  6. Ignatowska-Jankowska, B., Jankowski, M.M. and Swiergiel, A.H. (2011). Cannabidiol decreases body weight gain in rats: Involvement of CB2 receptors. Neuroscience Letters, [online] 490(1), 82–84. Available from: https://pubmed.ncbi.nlm.nih.gov/21172406/.
  7. VanDolah, H.J., Bauer, B.A. and Mauck, K.F. (2019). Clinicians’ Guide to Cannabidiol and Hemp Oils. Mayo Clinic Proceedings, 94(9), pp840–1851. Available at: https://www.sciencedirect.com/science/article/pii/S0025619619300072‌.
  8. Hausman-Kedem, M., Menascu, S. and Kramer, U. (2018). Efficacy of CBD-enriched medical cannabis for treatment of refractory epilepsy in children and adolescents – An observational, longitudinal study. Brain and Development, 40(7), pp.544–551. Available from: https://www.sciencedirect.com/science/article/abs/pii/S0387760418301128.
  9. Sallaberry, C.A. and Astern, L. (2018). Journal of Young Investigators. Journal of Young Investigators, 34(6). Available at: https://www.jyi.org/2018-june/2018/6/1/the-endocannabinoid-system-our-universal-regulator.
  10. Ignatowska-Jankowska, B., Jankowski, M.M. and Swiergiel, A.H. (2011). Cannabidiol decreases body weight gain in rats: Involvement of CB2 receptors. Neuroscience Letters, [online] 490(1), 82–84. Available from: https://pubmed.ncbi.nlm.nih.gov/21172406/.
  11. Farrimond, J.A., Whalley, B.J. and Williams, C.M. (2012). Cannabinol and cannabidiol exert opposing effects on rat feeding patterns. Psychopharmacology, 223(1), pp.117–129. Available from: https://pubmed.ncbi.nlm.nih.gov/22543671/.
  12. Elattar, S. and Satyanarayana, A. (2015). Can Brown Fat Win the Battle Against White Fat? Journal of Cellular Physiology, 230(10), 2311–2317. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4481171/.
  13. Rui, L. (2017). Brown and Beige Adipose Tissues in Health and Disease. Comprehensive Physiology, pp.1281–1306. Available from: https://pubmed.ncbi.nlm.nih.gov/28915325/.
  14. Parray, H.A. and Yun, J.W. (2016). Cannabidiol promotes browning in 3T3-L1 adipocytes. Molecular and Cellular Biochemistry, 416(1–2), 131–139. Available from: https://pubmed.ncbi.nlm.nih.gov/27067870/.
  15. Shannon, S. and Opila-Lehman, J. (2015). Cannabidiol Oil for Decreasing Addictive Use of Marijuana: A Case Report. Integrative medicine (Encinitas, Calif.), 14(6), pp.31–5. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718203/.
  16. Iffland, K. and Grotenhermen, F. (2017). An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies. Cannabis and Cannabinoid Research, 2(1), 139–154. Available from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/.
  17. Hussain, S.A., Zhou, R., Jacobson, C., Weng, J., Cheng, E., Lay, J., Hung, P., Lerner, J.T. and Sankar, R. (2015). Perceived efficacy of cannabidiol-enriched cannabis extracts for treatment of pediatric epilepsy: A potential role for infantile spasms and Lennox–Gastaut syndrome. Epilepsy & Behavior, 47, 138–141. Available from: https://pubmed.ncbi.nlm.nih.gov/25935511/.
  18. Iffland, K. and Grotenhermen, F. (2017). An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies. Cannabis and Cannabinoid Research, 2(1), 139–154. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/.
  19. Foltin, R.W., Fischman, M.W. and Byrne, M.F. (1988). Effects of smoked marijuana on food intake and body weight of humans living in a residential laboratory. Appetite, 11(1), 1–14. Available from: https://www.sciencedirect.com/science/article/abs/pii/S0195666388800175.
  20. Sansone, R.A. and Sansone, L.A. (2014). Marijuana and body weight. Innovations in clinical neuroscience, 11(7–8), pp.50–4. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4204468/.
  21. Martin-Santos, R., A. Crippa, J., Batalla, A., et al. (2012). Acute Effects of a Single, Oral dose of d9-tetrahydrocannabinol (THC) and Cannabidiol (CBD) Administration in Healthy Volunteers. Current Pharmaceutical Design, 18(32), 4966–4979. Available from: https://pubmed.ncbi.nlm.nih.gov/22716148/.
Kate Barrington, Health Expert
About Kate Barrington, Health Expert

Kate Barrington holds a Bachelor’s degree in English and is the published author of several self-help books and nutrition guides. Also an avid dog lover and adoring owner of three cats, Kate’s love for animals has led her to a successful career as a freelance writer specializing in pet care and nutrition. Kate holds a certificate in fitness nutrition and enjoys writing about health and wellness trends — she also enjoys crafting original recipes. In addition to her work as a ghostwriter and author, Kate is also a blogger for a number of organic and natural food companies as well as a columnist for several pet magazines.