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Gundry MD Power Blues 2023: Supplement Reviews & Buying Guide


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Medically reviewed by Kimberly Langdon, MD

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Gundry MD Power Blues








  • Boosts energy
  • Polyphenol blend
  • Good for the heart
  • Improves digestion
  • Free shipping
  • Bulk order discount
  • Outstanding customer service

Brand Information

  • Founded in 2/13/2014
  • Created by Dr. Steven Gundry
  • Located in Beverly Hills, CA

Medical Benefits

  • Improved digestion
  • Boosts energy levels

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About The Brand

Dr. Steven Gundry is a famous doctor known for his best-selling book,”The Plant Paradox”. He is also a former cardiac surgeon and he created Gundry MD to create helpful and reliable health products to help people throughout the world lead healthy and meaningful lives. And a very popular product line of Gundry MD is Power Blues.

What Is Gundry MD Power Blues?

Gundry MD Power Blues is one of Gundry MD’s highest-rated products when it comes to customer reviews. The product itself is jam-packed with multiple healthy ingredients that not only supplement your diet but also help improve digestion and boost your energy levels as well. 

Feature Product & Coupon

Gundry MD Power Blues

Best Reputation

Gundry MD Power Blues

  • Boosts energy
  • Polyphenol blend
  • Good for the heart
  • Improves digestion
  • Free shipping
  • Bulk order discount
  • Outstanding customer service

Get The Deal

28% Off Exclusively With Our Above Ambassador Link


Gundry MD is a brand that has attracted the attention of many people worldwide. Their products are known to produce results and a lot of people definitely consider it the right choice when picking a good formula for their supplements.

It has many positive pros and benefits to look forward to from simple thing like discounted prices for the jars you purchase to numerous health benefits as well subscriber discounts for their people with an account on their website. 

  • Money-Back Guarantee
  • Positive Customer Reviews
  • Amazing customer service
  • Gives promising results
  • Good for your savings
  • Tons of discounts and coupons
  • Subscriber discounts
  • Wildberry and blueberry flavor 


The pros heavily outweigh the cons when it comes to Power blues and other Gundry MD products. However, this doesn’t mean that the product is perfect and completely free of flaws. One major flaw for example is that the product itself isn’t approved by the FDA and even though its ingredients are approved, it might contain some substances that the FDA is not in agreement with. 

  • Not FDA Approved
  • Some polyphenols can be harmful
  • Can be expensive for some people

Where Can I Buy Gundry MD Power Blues?

If you’re interested in buying Gundry MD Power Blues as well as other Gundry weight loss supplements, then the best option is to check out their Gundry Wellness Website. Their main site contains everything you’ll ever need to know about the product and you’ll also be able to save some money as well from the free shipping services they offer on purchases above $60. Additionally, you can buy in bulk as well since the company provides discounts on bulk orders.

Buying 1 jar won’t give you a lot of value which is why we recommend buying 3 jars or even 6 jars of Power Blues. This is because buying 6 jars will potentially save you up to $66 which is a lot of money.

Gundry MD Power Blues is also available on Amazon and other online shopping platforms. Their product line is popular enough that you might even find them offline in your local health shop and even in malls and supermarkets. 

Gundry MD Power Blues Ingredients

Just like with other Gundry MD products, Gundry MD Power Blues are made out of various ingredients like fruits, plant extracts, and vitamins that provide multiple health benefits like increased energy levels and even lowered blood pressure.

Gundry MD Power Blues Ingredients

They also have a special blend of ingredients that help digestion, gives more energy, and other benefits that give positive results. These blends are:

  • 1000 mg Prebiotic Blend: This blend consists of apple pectin, organic tapioca fiber, and Organic acacia fiber.
  • 40 mg Probiotic Blend:  This blend consists of healthy bacteria like L. bulgaricus, L. Plantarum, B. bifidum, L. gasseri, and B. coagulans.
  • 675 mg of Cardio-Metabolic Blend: Blend consists of green tea extract, Aquamin Mg, artichoke leaf extract, ginger, rosemary extract, pomegranate juice powder, quercetin, and betaine anhydrous.
  • 1289 mg Polyphenol Blend: Blend consists of acerola cherry extract, blueberries, organic beetroot, various fruits, and extracts.

Vitamins And Minerals

Gundry MD’s power blues contain numerous vitamins and minerals which is why a lot of people consider it a very reliable supplement. It contains vitamins like vitamin C, vitamin B6, vitamin B12, and many more!

According to Harvard University[1], numerous vitamins and minerals are essential for the body to carry out essential functions and tasks. By supplementing some of this, Power Blues can help our bodies carry out these important everyday tasks.

Probiotics And Prebiotics

One of the major reasons Power Blues is considered by many customers to be helpful for digestion is its blend of ingredients consisting of probiotics and prebiotics.  A study[2] about probiotics and prebiotics and their effect on human health has shown that both of them are beneficial to digestive function. 

Probiotics help maintain the balance of our intestinal microbiota while prebiotics can either be alternatives to probiotics or serve as support for them which enhances their overall efficacy. 

How Does Gundry MD Power Blues Work?

The ingredients that makeup Gundry MD’s Power blue are known to give positive and beneficial effects on the body. Vitamins and minerals help give the body what it needs to function properly while their prebiotics and probiotics help digestion. 

Power Blues cardiometabolic blend is pretty self-explanatory as it contains ingredients that are known to be good for the heart. Green tea has been shown to help reduce[3] cardiovascular risk which is very promising for people who want to live a long life. 

Additionally, Rosmarinus officinalis or rosemary has been shown to be an effective[4] complementary therapy for cardiac development as well as possessing other health benefits thanks to its anti-inflammatory properties, antiproliferative properties, and antitumor properties. 

Last but not the least, power blues contains numerous fruits and other extracts rich in polyphenol ingredients. This formula of healthy polyphenols can help the human body in many ways. 

Polyphenols are organic compounds[5] found in plants and they are known to have many therapeutic effects ranging from the digestive system, to the cardiovascular system, as well as preventing neurodegenerative disorders thanks to their anti-inflammatory and anti-oxidative properties. 

Overall, Gundry MD’s Power Blues Works by taking all of these ingredients known for their positive health benefits and making a formula that balances out all of their benefits and side effects. This unique formula was developed by Dr. Gundry himself, and he made them with the hopes of improving the health of his customers. 

Health Benefits Of Gundry MD Power Blues

Aside from the health benefits that their ingredients give, Dr.Gundry wanted to find a way to help people enjoy a polyphenol-rich diet with numerous extracts from various plant sources that not only help give you more energy but also aid in digestion as well.

Dr. Gundry Claims that Power Blues gives health benefits like:

Improved Digestion

The mixture of both prebiotics and probiotics will ensure that your stomach will have a better time digesting food. The bacteria prominent in the probiotics like B.Coagulans[6] is a well-known bacteria that helps the digestive system. It’s even known to help deal with digestive problems like irritable bowel syndrome, abdominal pain, and even diarrhea.

Of course, this doesn’t stop there since the prebiotics inside Power Blues also contributes to better digestion as well. The healthy dietary fibers found in prebiotics[7] provide a wide array of health benefits like improving gut defense, helping the immune system, as well as decreasing the risk for allergies.

Good For The Heart

The blend of superfruit polyphenols present in power blues is good for the heart. Polyphenols in general are known to be beneficial[8] to the cardiovascular system which means that their polyphenol-rich formula can help maintain a healthy heart for both adults and the elderly alike. 

Additionally, the product also contains other ingredients that are known to be healthy for the heart as well. As mentioned before on the ingredients page, both green tea and rosemary are helpful in keeping a healthy and functioning cardiovascular system. 

Antioxidative And Anti-Inflammatory Properties

One thing worth mentioning about polyphenols is that it isn’t just good for the heart but it also has anti-oxidative and anti-inflammatory properties as well. One study[9] in particular mentions polyphenols’ ability to inhibit oxidative stress as well as showing their potential in dealing with serious conditions like neurological diseases, cancer, and cardiovascular disease. 

It’s a good thing Power Blue is rich in polyphenols so you’ll most likely experience the health benefits that they can offer as well as the preventative properties they have when it comes to oxidative stress. 

Boost Energy

Last but not least we have Power Blues’ ability to boost the energy levels of its users. It’s able to do this thanks to “blue polyphenols”, which are called anthocyanins. Anthocyanins[10] are phytochemicals present in vegetables, fruits,  and winders. Dr. Gundry claims that anthocyanins are able to boost your energy levels by improving your metabolism although there isn’t clear scientific proof of this.

Regardless, a lot of customer reviews and feedback do support Dr. Gundry’s claims as the users express that not only does their digestive system work better but they feel more energetic as well. Overall take this health benefit with a grain of salt. 

Potential Side Effects

Gundry MD Power Blues is made out of natural ingredients which is why a lot of people believe that it won’t result in many side effects. However, its polyphenol ingredients do cause known side effects[11] and risks like:

  • Toxicity
  • Anti-nutritional effects
  • Estrogenic activity
  • Interference with current medicines

How To Use Gundry MD Power Blues?

Power Blues is a supplement and’s designed to provide you with the nutrients you need. We advise the reader to follow the product’s recommendations if you want to get the most out of it.

The product label recommends that you use Gundry MD Power Blues by mixing it with your beverage of choice. They advise using one scoop of powder per 8. oz of water or other beverages.

Alternatives To Gundry MD Power Blues

Gundry MD has tons of supplement products to offer its customers. And what’s even better is the majority of these supplements have similar health benefits like boosting energy levels and improving digestive health. 

Here are some alternative products if you don’t think Gundry MD power blues is right for you:

Gundry MD Vital Reds

Gundry MD Vital Reds

See Gundry MD Vital Reds Review

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40% Off Exclusively With Our Above Ambassador Link

  • Boosts your energy levels
  • Lots of polyphenols in it
  • Assists in digestion, weight loss, and the heart
  • Adverse effects are not disclosed
  • Irregular heartbeat and diarrhea are two significant side effects
Gundry MD PrebioThrive

Gundry MD PrebioThrive

See Gundry MD PrebioThrive Review

Check Price

40% Off Exclusively With Our Above Ambassador Link

  • Helps better digestion, bowel movement, and immune system, and also provides energy
  • A great amount of prebiotic and active ingredients
  • Purchase online only
  • Expensive Pricing

Final Thought – Is It Worth Trying?

Overall Gundry MD Power Blues is a product worth trying out. Its pros outweigh its cons and it provides numerous health benefits ranging from better digestive health to improving blood pressure. It also contains natural and tasty ingredients in its polyphenol blend like blueberries and other fruit extracts. We would give this product a rating of 8.5/10.

Frequently Asked Questions

Is Steven Gundry a real doctor?

Yes. He is a former cardiac surgeon.

Is Steven Gundry MD a quack?

No. Dr. Gundry is a licensed doctor who has written popular books about health.

What supplements does Dr. Gundry recommend?

Dr. Gundry recommends supplements by Gundry MD since he formulated them himself.

Are Gundry Vital Reds legitimate?

Yes. A lot of people have positive feedback about Vital Reds and comment that it’s very effective.

+ 11 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. The Nutrition Source. (2012). Vitamins and Minerals. [online] Available at: https://www.hsph.harvard.edu/nutritionsource/vitamins/
  2. ‌Effects of Probiotics, Prebiotics, and Synbiotics on Human Health. (2017). Nutrients, [online] 9(9), p.1021. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622781/
  3. ‌Huang, S., Li, J., Wu, Y., Ranjbar, S., Xing, A., Zhao, H., Wang, Y., Shearer, G.C., Bao, L., Lichtenstein, A.H., Wu, S. and Gao, X. (2018). Tea Consumption and Longitudinal Change in High‐Density Lipoprotein Cholesterol Concentration in Chinese Adults. Journal of the American Heart Association, [online] 7(13). Available at: https://www.ahajournals.org/doi/full/10.1161/JAHA.118.008814
  4. ‌de Oliveira, J.R., Camargo, S.E.A. and de Oliveira, L.D. (2019). Rosmarinus officinalis L. (rosemary) as therapeutic and prophylactic agent. Journal of Biomedical Science, [online] 26(1). Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6325740/
  5. ‌Cory, H., Passarelli, S., Szeto, J., Tamez, M. and Mattei, J. (2018). The Role of Polyphenols in Human Health and Food Systems: A Mini-Review. Frontiers in Nutrition, [online] 5. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6160559/
  6. ‌Rogha, M., Esfahani, M.Z. and Zargarzadeh, A.H. (2014). The efficacy of a synbiotic containing Bacillus Coagulans in treatment of irritable bowel syndrome: a randomized placebo-controlled trial. Gastroenterology and hepatology from bed to bench, [online] 7(3), pp.156–63. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4129566/
  7. ‌Carlson, J.L., Erickson, J.M., Lloyd, B.B. and Slavin, J.L. (2018). Health Effects and Sources of Prebiotic Dietary Fiber. Current Developments in Nutrition, [online] 2(3). Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6041804/
  8. ‌Khurana, S., Venkataraman, K., Hollingsworth, A., Piche, M. and Tai, T. (2013). Polyphenols: Benefits to the Cardiovascular System in Health and in Aging. Nutrients, [online] 5(10), pp.3779–3827. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820045/
  9. ‌Hussain, T., Tan, B., Yin, Y., Blachier, F., Tossou, M.C.B. and Rahu, N. (2016). Oxidative Stress and Inflammation: What Polyphenols Can Do for Us? Oxidative Medicine and Cellular Longevity, [online] 2016, pp.1–9. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5055983/
  10. ‌Lila, M.A. (2004). Anthocyanins and Human Health: An In Vitro Investigative Approach. Journal of Biomedicine and Biotechnology, [online] 2004(5), pp.306–313. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1082894/
  11. ‌Mennen, L.I., Walker, R., Bennetau-Pelissero, C. and Scalbert, A. (2005). Risks and safety of polyphenol consumption. The American Journal of Clinical Nutrition, [online] 81(1), pp.326S329S. Available at: https://academic.oup.com/ajcn/article/81/1/326S/4607649

Written by:

Health Canal Staff

Medically reviewed by:

Kimberly Langdon

Medically reviewed by:

Kimberly Langdon

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