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Mutant Mass Review 2024: Is This Mass Gainer Work For Bulking?
Updated on
- Written by Mitchelle Morgan, Health Writer
Medically reviewed by
Dr G. Michael DiLeo, MD
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8.5
Quality
8.0
Support Research
8.5
Reputation
7.5
Price
Features
- 56 grams of protein per serving.
- Good for weight gain.
- Good tastes like a mass gainer supplement.
- Natural whole food Mutant Mass ingredients.
- Comes in different flavors.
- Enables building muscle mass.
- Has 192 grams of clean carbs.
Brand Information
- Sports nutrition UK-based company.
- Makes bodybuilding supplements.
- Sells merch on the official website.
Medical Benefits
- It provides loads of nutrients.
- Lowers blood pressure.
- Lower cholesterol levels.
- Prevents Vitamin A deficiency.
About The Brand
Mutant Mass UK is a sports nutrition company that produces healthy supplements for athletes and bodybuilders. This company manufactures different supplements that serve various functions in the body. These include protein, pre-workout, strength and muscle recovery, and core series supplements.
In this article, learn about the Mutant Mass gainer, perfect for people on a muscle-building journey. This Mutant Mass review aims to break down the ingredients and health benefits of using this mass gainer.
Feature Product & Coupon
Mutant Mass
- Good for weight gain.
- Natural whole food Mutant Mass ingredients.
- Comes in different flavors.
- Enables building muscle mass.
- Mutant Mass gainer is expensive.
- Some folks don’t like the flavors on offer.
- Contains sucralose artificial sweetener.
What Is Mutant Mass?
Mutant Mass is a mass gainer supplement that you can take when you want to build muscle. It works by helping you to gain mass. This is possible based on the mutant mass ingredients that offer a high concentration of healthy carbohydrates and proteins.
According to the Nutrition Facts label, one serving of Mutant Mass Gainer supplement contains 550 calories contained within two scoops. The supplement uses whole natural foods that produce good Mutant Mass results. The huge amounts of calories promote weight gain, topped off with high-quality nutrients.
Does Mutant Mass Work?
Mutant Mass is a popular mass gainer with high caloric content. According to numerous Mutant Mass gainer reviews, the product works and helps with mass gain. The protein blend and carbohydrate blend work to boost weight gainers.
This product uses whole-food ingredients that boost muscle building and prevent muscle loss. It’s good to stick to the recommended amount to take each day to prevent unhealthy weight gain. Also, note the product has a high sugar content because of natural and artificial flavorings.
Mutant Mass Ingredients
Mutant Mass contains many natural food ingredients. These include milk protein isolate, whey protein isolate, milk protein concentrate, hydrolyzed whey protein, micellar casein protein; carbohydrate blend of rolled oat, maltodextrin, sweet potato, waxy corn starch, and barley starch; guar gum, defatted soybean, and pea as thickeners; and a lipid food blend of pumpkin seed, fractioned coconut nut oil, flax seed, and avocado. It also contains natural & artificial flavors, alkali-treated cocoa, salt, caramel color, coffee powder, sucralose, a soy enzyme blend of protease and lactase, lecithin from sunflower, cinnamon extract, and tart cherry.
Carbohydrate Blend
There are 96 grams of Carbohydrate Blend per serving — 550 calories of Mutant Mass. The blend contains rolled oats, maltodextrin, sweet potato, waxy corn starch, and barley starch.
Waxy Maize starch
The Mutant Mass supplement contains waxy maize starch that’s slow to digest after consumption. This lowers the chances of high blood glucose[1] content after consuming the supplement.
Barley Starch
Another Mutant Mass ingredient worth noting is the barley starch blend. Barley is highly nutritious and a good soluble and insoluble fiber[2] source.
Whey And Casein Blend
Combining whey and casein is good for muscle mass gains. These two ingredients in this health supplement contain a healthy dose of crucial amino acids.[3]
Lipid Food Blend
Mutant Mass ingredients include a lipid food blend. This is a good source of energy because of the essential fatty acids.[4]
Cocoa
Did you know that cocoa enhances muscle strength and growth[5] as you train? The Mutant Mass ingredients list includes cocoa, which is good for workouts.
Alternatives To Mutant Mass
Transparent Labs Mass Gainer
See Transparent Labs Mass Gainer Review
- Low sugar content.
- Good fiber content.
- Good for healthy weight gain.
- A small amount of macronutrients.
- Expensive.
Naked Mass
- Low-fat content.
- Tasty mass gainer.
- Powder mixes well
- Highly-priced.
- Requires four scoops per serving.
Optimum Nutrition Serious Mass
See Optimum Nutrition Serious Mass Review
- Has a lovely taste.
- Good for mass gain
- Attractive pricing.
- Doesn’t mix well
Health Benefits Of Mutant Mass
Mutant Mass is a supplement that you can take when your goal is weight gain. This product ensures proper muscle gain as you continue training. Below are some of the potential health benefits of Mutant Mass aims.
Loads Of Beneficial Nutrients
Mutant Mass contains a carbohydrate blend with barley. Barley is a good source of essential nutrients that the body needs for proper function. It contains a good mix of minerals, vitamins, and fiber.
When you consume barley, the body benefits from minerals[6] such as zinc, magnesium, calcium, phosphorus, and copper. There are also essential vitamins in barley, including vitamins A, B1, and C.
Consuming whole-grain barley is good since it’s rich in essential fiber that benefits the body. There are also antioxidants[7] in barley that are beneficial.
Improves Vitamin A Levels
Even when training, it’s good to ensure proper amounts of vitamin A in the body. Muscle Mass does contain sweet potato in its carbohydrate blend. This is a good source of beta-carotene that the body converts to Vitamin A. The more intense the yellow on sweet potatoes, the higher the beta-carotene content.
Vitamin A deficiency[8] leads to night blindness, affecting your quality of life. This is why the complex carbohydrates blend that contains sweet potato is a good addition.
Vitamin A helps improve your vision at night, and a deficiency can lead to visual impairment. In severe cases, this can lead to permanent vision loss.
Good For Building Muscle Mass
The whey and casein blend is a good way to support muscle growth when training. These two are excellent protein powder sources for the body, and both come from cow’s milk. Whey and casein are top-quality proteins loaded with essential amino acids[9] only found in food. Whey protein concentrate is the animal-based protein with the highest essential amino acids content of 43%; casein has a 34%.
When the goal is muscle gain, taking a supplement powder with whey and casein is a good idea. One good reason is the body absorbs whey protein faster[10] thanks to the high branched-chain amino acid levels. In particular, whey protein contains leucine[11] that promotes muscle growth and gains. As a good source of high-quality protein, whey protein works well with activities such as strength training. The protein also helps prevent muscle mass loss[12] that comes with aging while improving body strength.
Lower Blood Pressure
Key Mutant Mass ingredients play a role in lowering blood pressure. This ensures you have a good quality of life and can continue training without worry.
One ingredient that contributes to lowering blood pressure is whey protein. Apart from promoting muscle gain, whey protein also helps lower blood pressure. This lessens the chances of hypertension affecting your everyday life.
Whey protein comes from cow’s milk, a dairy product. A study[13] was done in China to show the effect of whey protein on blood pressure. 65 participants randomly consumed 30 grams of whey protein or maltodextrin daily for 12 weeks. At the end of the study, the whey protein group had lower systolic blood pressure, especially for overweight participants. However, these participants also lost body fat, which may be the actual reason.
Dairy is rich in bioactive peptides or angiotensin-converting-enzyme inhibitors. Those found in whey protein are known as lactokinins[14] and are beneficial to blood pressure.
Flax seed,[15] an ingredient in Mutant Mass, also helps lower blood pressure when given in adequate doses.
Lower Cholesterol Levels
Another ingredient in Mutant Mass is flax seed, with numerous health benefits. One benefit is lowering cholesterol levels. Flax seed is a good source of healthy protein and has beneficial fiber that improves health.
A study[16] done in 2022 involved 112 patients taking varying amounts of flax seed for 12 weeks. The group that took the most flax seed supplementation showed the largest drop in Body Mass Index and cholesterol levels, demonstrating a dose-dependent effect on these.
Increase Nitric Oxide Levels
It’s important to have good nitric oxide levels that ensure proper blood flow in the body. Taking Mutant Mass helps improve nitric oxide levels thanks to cocoa,[17] a beneficial ingredient.
Cocoa theoretically can help improve blood flow and lower blood pressure by boosting nitric oxide. It’s rich in flavanols[18] for this purpose and improves blood vessel function. Natural cocoa is a better option since less processing occurs, which can reduce flavanol levels.
Better Nutrient Absorption
The lipid blend in Mutant Mass contains avocado oil known to improve nutrient absorption[19] in the body. Avocado oil combines with the fat vitamins, A, D, K, and E, for better absorption and benefit in the body. Alternatively, the lack of fat leads to poor absorption[20] of the fat-soluble vitamins, beta-carotene, lutein, and other nutrients.
This is why avocado oil is a good idea. Bodybuilders can benefit from loads of nutrients while working towards mass gain.
Potential Side Effects
Mutant Mass is generally safe to consume. It contains whole-natural foods that are beneficial to the body. However, it’s worth noting that thickeners and artificial sweeteners are on the ingredients list. So consult a registered dietitian before using the supplement.
Some mild side effects are possible when consuming a mass gainer. These include bloating and mild cramps. Also, overconsumption or taking more than the recommended amount can lead to unhealthy weight gain.
How Do You Take Mutant Mass?
Who knows? There is no way of telling, based on their official website. The manufacturer recommends mixing the powder with water before consumption, but beyond that, the instructions are impossibly confusing. The label clearly states that one serving is comprised of two scoops, yet in the Q&A is stated, “On training days, take 1 serving (4 scoops) of MUTANT MASS immediately after your workout.” So, is one serving two — or four — scoops?
Additionally, the site also has conflicting arithmetic throughout. Whoever wrote the Q&A portion of the site never compared notes with others in their content team. For example, “Each serving of MUTANT MASS contains a 21g blend of high-quality plant-based fat sources…,” yet the label says each serving has only six grams. Then again, is the serving two scoops or four? Even as four, the total healthy fats content is only 12 grams, slightly more than half of what is answered in the Q&A.
Add 720 to 960 milliliters of water to a blender. Blend and consume after mixing. It’s also possible to do the same using a large shaker cup. One scoop contains 70 grams of Mutant Mass gainers.
Mutant Mass Gainer Review: What Do Real Users Say?
It’s important to go over Mutant Mass reviews before purchasing the product. These reviews are from previous customers who have experience using the supplement. Here are some honest opinions and experiences from those who have used Mutant Mass.
I ordered at least 35 of these 15 lube bags. Love the taste and ingredients. The only thing I have to say negative is whoever came up with the velcro top was not thinking ahead. Every time I go into the bag and close it, there is nothing but a big mess in the kitchen. I have been emptying the bag into a big Tupperware container to avoid half the product becoming airborne.
Clifton Lenarderickson
One of the most important things I consider in any supplement is the quality and ingredients. Mutant uses natural whole foods like barley, sweet potato, rolled oats, avocado oil, coconut oil, flaxseed, pumpkin seed, and sunflower oil. This ensures that you aren’t ingesting junk for a long period and also consume essential micronutrients. Plus, the taste is good and it mixes well.
Vahe Aslanyan
I ordered a few months back to help with healthy weight gain and have seen results. I don’t go to the gym and I’m not the biggest eater. My doctor told me I need to put on more weight since I’m under what I need to be (I have a very fast metabolism). Gyms aren’t an option with Corona right now so that was out as I have no weights for bulking up at home.
Tristn
Final Thought
Mutant Mass is a mass gainer that promotes healthy weight gain and muscle development. Taking it can help your body boost protein and carbon blends crucial for gaining Mass. There are 1100 calories per two servings of the supplement.
It’s worth noting all the different health benefits of consuming Mutant Mass. On top of muscle growth and strength, this product is also a good source of beneficial minerals and vitamins. It may also help to lower blood pressure and cholesterol levels.
There are some negative Mutant Mass reviews regarding the taste, consistency, and ingredients, such as artificial sweeteners, i.e., sucralose, which may affect blood sugar levels. These are worth noting before making a purchase.
An important consideration, however, is the lack of professionalism in two areas: First, the different amounts cited for a serving and a scoop as described on the label, compared with what’s stated in the directions. The arithmetic is confusing, at best, and just plain wrong, at worst. This should make the consumer doubt the validity of how the product was formulated.
Second, the site contains an expletive on the Q&A which indicates a lack of professionalism; while it may seem prudish to criticize, it is out of place and only weakens the credibility of the whole website — but not as much as the simple arithmetic mess when comparing the label to the directions and the Q&A.
Frequently Asked Questions
Yes, it is safe to use Mutant Mass supplement. This product contains whole-natural foods like barley, sweet potato, rolled oats, avocado oil, coconut oil, flaxseed, pumpkin seed, and sunflower oil. However, it’s worth noting that it also contains artificial flavors, sucralose, and a high sugar content of 18 grams per two servings.
Mutant Mass is good for people who want healthy muscle gain. The high carb and protein content enables bulking up and good weight gain. These ingredients also have many benefits that keep you healthy as you train to bulk up.
Yes, Mutant Mass is good for skinny guys. However, this is a mass gainer supplement, so consider if you want to bulk up before purchasing. If you prefer remaining skinny, it’s best to seek another drink option.
Yes, you can take Mutant Mass with other supplements, especially those for mass gaining. A good example is creatine monohydrate,[21] which boosts athletes’ and bodybuilders’ muscle growth.
It’s important to take only the recommended dosage of Mutant Mass, but the downside is that it’s hard to know what is actually recommended. This mass gainer leads to weight gain, so you’re on your own to know how much you want to achieve. Also, you will likely experience bloating and stomach cramps after consuming Mutant Mass.
+ 21 sources
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Written by:
Mitchelle Morgan, Health Writer
Medically reviewed by:
Medically reviewed by:
