PhenQ Reviews [2021] – Does It Really Work For Fat Burning?

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Medically reviewed by Kimberly Langdon, MD


PhenQ Supplement

  • Unique new weight loss supplement
  • Burn stored fat
  • Suppress your appetite
  • Block fat production
  • Improve your mood and energy levels
  • High-quality formula
  • No prescription required
  • Free Shipping

Up To 50% Off When Buying In Bulk

See PhenQ Coupon







PhenQ Supplement

  • US-based company with facilities in both the US and the UK.
  • Manufactured by WOLFSON BERG LIMITED
  • Scientifically Proven Weight Loss
  • Knowledgeable and experienced team of Health Professionals

Medical Benefits

  • Increase your metabolism to burn body fat.
  • Suppress your appetite to prevent overeating and cravings.
  • Stop the production of fat to avoid additional weight gain.
  • Boosts energy and prevents the lethargy that can accompany dieting.
  • Improve your mood with mood-enhancing properties, and eliminate mood swings caused by dieting

About The Brand

Will you want to lose some weight? We understand the feeling that comes with not seeing yourself in the mirror twice because of all of the body fat looking back at you. Many people despise this route. Still, millions of people[1] around the world are compelled to walk it every day. If that’s the case, you definitely have to consider using a fat burner supplement to help you along.

This supplement can increase the body’s fat-burning rate and assist you in sticking to your weight loss and exercise routines. Regular use can result in the disappearance of even the most stubborn fat.

This fat burner supplement replacement is healthy and effective for both men and women who want to lose weight quickly and efficiently. Unlike several weight-loss dietary supplements on the market, it’s completely natural and targets body fat in multiple ways.

Today, we’ll go over our PhenQ reviews and how you can use them to burn off all of the excess fat you don’t want in your body. Keep reading to learn more about PhenQ reviews, how it works, and why you should consider using it next in your weight loss goals.

What Is PhenQ?

PhenQ is a carefully formulated weight loss pill that is intended to promote and achieve substantial weight loss. It is manufactured by Wolfson Berg Limited, a company that has been credited with developing a successful weight loss supplement for over ten years. They are a US-based company with facilities in both the US and the UK.

The formulation has been developed to bring forth an astounding difference in the effective control of your overall body weight thanks to the brand’s patented constituents (such as α lacys reset.)
It is regarded in the market as the highest quality slimming product. This product allows you to lose weight and burn fat. It works smoothly and effectively. It’s also a completely risk-free product.
The product helps increase metabolism and fat burning. Regular use of this drug will help you lose weight and reach your goal weight. It may burn off excess fat and reduce appetite, and it is possible that freshly digested fat forms.

Who should use PhenQ?

As in general reviews, PhenQ helps to reduce weight with proven natural ingredients, it will assist someone who struggles to lose weight. Individuals who want to maintain a consistent workout routine should also use PhenQ. This is because it increases the body’s energy levels. You’ll feel more active and inspired to engage in physical activity after using PhenQ.

Anyone can use PhenQ as long as they are at least 18 years old and do not have any health conditions. Pregnant and lactating mothers, on the other hand, are not permitted to use PhenQ tablets. It is still not recommended for people who are taking other drugs or have a medical history. Minors are prohibited from taking the pills as well.


  • Targets fat loss in 5 different ways – burning fat, stopping fat production, boosts energy, regulates mood, and suppresses appetite
  • 60-day money-back guarantee
  • Easy to consume
  • Impressive ingredients backed by science
  • It’s made from 100% natural ingredients.
  • No prescription is required.
  • Free shipping worldwide.
  • It contains vitamins, minerals, and fiber.
  • Increased bioavailability
  • Safe dose


  • Some ingredients may cause side effects.
  • It’s contraindicated for pregnant and nursing mothers.
  • Only available from the official website.
  • It’s not suitable for children below 18 years.
  • The single bottle is expensive. Bigger packages are more cost-effective

Health Benefits of PhenQ

PhenQ guarantees to help you achieve your dream body that burns fats daily by combining a natural weight loss pill with specially formulated eating and exercise plans. PhenQ claims to be more than just weight-loss pills; it also claims to be a complete weight-loss program that has helped hundreds of people to:

Increased Fat Burning

PhenQ increases the rate at which fat is burned in the body. This is how the body’s fat stores are depleted to provide fuel for various bodily functions.

The higher your fat-burning rate, the faster you’ll lose weight. You will be able to lose most of your stubborn belly fat deposits in your body if you use PhenQ consistently for at least months. If you follow a healthy eating plan and exercise while taking these pills, your results may be more pronounced.

Reduced Appetite

PhenQ suppresses your appetite and prevents you from overeating, allowing you to lose weight. This is possible because a number of the ingredients in the product make you feel full.

When you start taking these weight loss supplements, you will notice that you are not always hungry and do not reach for snacks as often. You’ll be able to avoid sugary and fattening fast foods that only add fat stores to your body without providing adequate nutrients or energy.

Enhanced Energy

PhenQ can enhance the body’s rate of fat metabolism, leading to energy production. You will feel more energized and find it easier to stick to your exercise routine if you use this weight-loss supplement. Additionally, caffeine increases your attention and protects you throughout the day.

Improves the mood

Most weight-loss products and programs can have a negative impact on your mood. This is due to dramatic and unexpected weight changes. However, this does not apply to PhenQ. This product has mood-boosting properties that can help you feel better. You may find that once you’ve started using PhenQ, your focus and motivation are improved, and you are more inspired to achieve your weight loss goals. This supplement, on top of that, reinforces your mood.

PhenQ Ingredients Reviews 2022

PhenQ contains a mix of natural ingredients, and a key so-called secret ingredient that helps it stand out from the plethora of other weight loss pills on the market. This trademarked formulation is known as α lacys reset.

This combination of key ingredients helps prevent fat formation, burn off stored fat, suppress appetite, and increase metabolism and mood.

While the company cannot disclose the secret ingredient or precise blend because they want to protect their trademarked formula from rivals, they do reveal a few key ingredients:

  • α lacys reset 25mg
  • Capsimax Powder 15.5mg
  • Calcium Carbonate 625mg
  • Chromium Picolinate 10mcg
  • Caffeine 142.5mg
  • Nopal 20mg
  • L-Carnitine Fumarate 150mg

We have checked the product down to the individual ingredients , and we must say that the results are very impressive. The following is a complete breakdown of all the ingredients used by PhenQ and their advantages and actions. You’ll find the following information on each tablet.

α lacys reset

This is a one-of-a-kind and patented formula that includes Alpha Lipoic Acid[2] and Cysteine, which raise your body’s temperature and metabolism.

It allows the body to consume more calories more quickly, so that excess body fats cook away more rapidly. It will help you increase your muscle mass as well.

Capsimax Powder

This powder contains a combination of capsicum, piperine, caffeine, and niacin (vitamin B3). Those are all high-quality ingredients for weight loss pills. 

Both Capsicum Extract Capsicum and piperine are derived from peppers. Many studies have been conducted to confirm that these ingredients do indeed aid in substantial weight loss[3].


Caffeine is the next PhenQ ingredient to talk about in this reviews. The anhydrous caffeine content[4] of PhenQ is around 140 mg, which is comparable to the amount found in a large cup of coffee. Caffeine works to increase alertness and mental focus.

Caffeine also acts as a suppressant of appetite and makes you feel less hungry. It also has thermogenic properties, which can increase metabolism and speed up the fat loss process.


The Nopal cactus[5] originates from the US and Mexico and is very rich in fibers that keep you filled for longer, thus lowering your food appetite. This prevents excessive food and thus stops the accumulation of body fat.

It’s also high in essential amino acids, which are the basic building blocks of protein. Even better, the cactus prevents fluid retention in the tissues, ensuring that you don’t gain weight.


L-Carnitine[6] is an amino acid that allows the body to convert fat stored in the body into energy. This is an essential ingredient in PhenQ because it provides you with enough power to get through the day in addition to burning fat.

The compound is also helpful for muscle growth and maintenance. It functions by transferring fatty acids to the muscles, where they are burned for energy. It also has no adverse side effects, which is a bonus.

Chromium Picolinate

Chromium Picolinate[7] Chromium aids in the maintenance of proper blood sugar levels in the body. This decreases cravings for sugary, fatty foods, ensuring that you don’t gain weight.

If you can’t keep your blood sugar levels in check, you’re more likely to develop cravings for sugary foods. This leads to binge eating and rapid fat accumulation.

How does PhenQ work?

The formula features all-natural, organic ingredients, which eliminate pounds and probably stop the new fat production. It boosts your energy levels and improves your mood, allowing you to commit to physical activity regularly. This ensures that your body fat does not reappear.

PhenQ can make the body lose weight in five different ways. Including:

Three of PhenQ’s key ingredients, namely caffeine, capsicum blend, and L-carnitine, aid in accelerating the body’s metabolic processes. This allows you to burn fat faster and provide more energy.

The ingredients in this pill work to suppress your appetite as well as burn fat. Its common knowledge that sugar cravings and binge eating can lead to weight gain. The ingredients in PhenQ ensure that you don’t experience any unexpected sugar cravings.

As a result, you not only avoid overeating but also avoid those between-meal snacks. Furthermore, chromium picolinate helps sustain a highly beneficial sugar level and thus hinders the desire for sugar intake.

The pill provides a quick energy boost when taken regularly. Due to the excess energy, you can do your best all day without running the risk of being tired.

It is important to note for reviews at this point that PhenQ is not a magic pill that will allow you to sit and eat potato chips all day and still have a lean body. To achieve the best results, you must combine the pills with regular exercise and a strict diet.

Potential Side Effects

PhenQ is a weight-loss supplement that blends a natural weight-loss supplement with a specially formulated diet and exercise program. Unlike similar chemical products, its 100% natural composition, according to the manufacturers, ensures risk-free results. Because PhenQ is mainly made up of natural ingredients, it has no adverse side effects in healthy adults. However, before starting a regimen, make sure you’re not allergic to any of the ingredients.

While there are no indications of side effects from the weight loss supplements are given. However, as with any drug, there are potential side effects to consider. Users’ online PhenQ reviews, on the other hand, mention mild side effects such as:

  • Headaches
  • Diarrhea
  • Abdominal cramps
  • Restlessness
  • Nausea
  • Bloating

Before taking PhenQ, people with pre-existing medical conditions should consult with a doctor. It is not recommended for pregnant or breastfeeding women and those under the age of 18.

How to take PhenQ?

Each container contains 60 pills, and the client takes two pills per day with some water. As a result, if you use the product often, one bottle will last you 30 days. Consumers are typically advised to get one early in the morning with their breakfast and another around lunchtime.

Customers who are caffeine sensitive should reduce their caffeine intake containing drinks such as coffee while taking PhenQ because the pills have a significant amount of caffeine.

PhenQ is safe to take for as long as you need it, according to the manufacturer. PhenQ is not habit-forming. You will not grow a tolerance to it because it is a nearly natural formulation. As a result, you can take it for as long as you like without experiencing any adverse effects.

While using PhenQ, you do not need to make any changes to your regular diet or physical activity. Still, a healthy diet and lifestyle are undoubtedly beneficial.

It is advised that you continue to take the pills even though you have reached your desired weight. This will ensure that you can keep your hard-earned weight for a long time.

PhenQ Reviews: What real users say?

For a more in-depth look into PhenQ, I reviewed the user and customer reviews I found online. Even if you only read the comment sections and star rating feedback, you may notice that PhenQ has many satisfied customers.

The majority of the customers, Phenq diet pills reviews, are positive, with customers claiming to be pleased with the product’s performance.

Here are some of the PhenQ real reviews I came across:

“I been overweight from young ago, but just recently had a wake up call

While on a family cruise, I couldn’t join my family for dinner as I didn’t fit in the chair. That’s when I stopped myself needed to lose weight.

Since then I have started doing exercise, eating healthier and taking PhenQ (ordered the 2+1 package). A lot of people thought I couldn’t do it, but here I am 44 lbs lighter than when I first started taking PhenQ.

I can now be more active in day to day life and I have found applying for jobs easier and more accessible now that I have ethereal mobility to do all jobs required.”

Taiylah P. – lost 44lbs – Age: 21

“In recent years I gradually started to gain weight. Once I passed 176 lbs I began to get frustrated, tried several diets (ineffective) and to improve my overall lifestyle but without results. I even went up to 187 Ibs. Then I found PhenQ and started taking it. I think it took me about 2 weeks to start seeing results but then they started coming in and I took after photos to compare. I lost 11 lbs in 1 month thanks to PhenQ! Overall I feel more confident, I can see my wife proud of my change and I have so much more energy to be effective all day at work and still have energy to play with my son at night.”

Ghislain R- lost 11lbs *-Age: 31

“My name is Axelle , I bought a box PhenQ and used it for just over a month. My objectives were simple: lose belly fat and love handles, get a bit more of strength and be in the best shape possible! Combined with a diet change and some exercise, so far I lost 9 lbs in 1 month with the help of PhenQ! Overall I am very satisfied, but I feel that my transformation is not over and will continue taking for 3 months more to get the maximum results possible!”

Axelle W- lost 9lbs- Age: 22

Alternatives to PhenQ


Phen375 is another well-known weight-loss brand that has attracted many customers in a short period.

One of the reliable facts about the drug is that it was created in a proper scientific research lab using 100 percent real clinical testing markers.

Phen375 is a legal PhenQ substitute that promises to reduce body fat percentage.

It’s a dietary supplement with a solid appetite-suppressing effect that helps you control those “hard-to-control” hunger pangs or sweet cravings. The Phen375 dieting formula has several sections that can focus on your weight loss program’s various aspects. L-carnitine fumarate, a key ingredient in Phen375. Amino acids are a type of nutrient that increases your body’s energy levels. 

You will also be able to fight/have the energy to deal with the frequent tiredness caused by dieting. Caffeine is present in Phen375, and it aids in appetite suppression. As a result, this appetite suppressant aids in calorie reduction.


This diet supplement is another excellent over-the-counter PhenQ alternative that will help you lose weight. Phen24 indeed provides weight loss results in sections that include various dietary supplements. While one supplement aids your strength and vitality during the day, the other works at night to strengthen and support your rest better.

This is understanding how this drug for weight loss is monikered. Phen24 enables hunger to be controlled, and people may burn higher body fats and calories when it comes to function. Unlike other over-the-counter diet pills, its formula provides an energy boost at the same time.

There’s no denying that Phen24 stands out in a particular way, and several dieters have attested to its efficacy. When it comes to overnight diet pills, you’ll notice that they improve sleep quality.

Where to buy PhenQ?

So, if you’ve been wondering where to buy PhenQ, the official PhenQ website is currently the best place to buy authentic PhenQ. This ensures that you can make the most discount offers while still avoiding the common scams these days. Dealing with the official website guarantees that you will receive an authentic product, as well as handling shipping and a 60-day return policy if you are not pleased.

Providing you with a guarantee increases your confidence to make a buy. You must return the empty bottles within the period specified on the orders. Except for the shipping costs, the total buy price is refunded.

To ensure the product’s safety, the PhenQ manufacturer has removed some other agents when selling PhenQ. When purchasing, learn to identify and avoid third-party marketplaces; they may be risky. It would cost you extra money and time to get genuine items.

Final thought

PhenQ is a natural weight loss supplement with a long track record of safety ensuring its trustworthiness with detailed reviews. It works by naturally increasing fat burning in the body via thermogenesis. At the same time, it inhibits additional fat accumulation in the body.

Additionally, the supplement suppresses appetite and prevents food cravings. This ensures that you get the results you want in a short amount of time.

PhenQ checks all of the boxes for a weight loss supplement that can be relied on to do what it says. With no side effects, no dangerous ingredients, a fair price, and an outstanding money-back guarantee offer.

Frequently Asked Questions

Will PhenQ work for me?

PhenQ’s unique formula combines a powerful combination of ingredients designed to help you lose weight by burning fat, suppressing your appetite, and energy booster. You have a much higher chance of success with PhenQ because it targets your weight loss from different angles instead of a product that only helps you in one way.

How long does it take to see results with PhenQ?

PhenQ takes a month to show results, and it will help you lose 1-3 pounds in a week, according to doctors and health experts. It’s best not to push yourself to lose any more weight than this
because fast weight loss can be dangerous to your health.

What are the side effects of PhenQ?

PhenQ has a high safety record without known side effects. It is a food supplement containing only natural components.. However, we strongly advise that you discuss it with your physician or doctor before taking PhenQ if you have any current health problems.

How much weight can you lose with PhenQ?

A healthy and sustainable weight loss rate is 2lbs per week, depending on your calorie intake and activity level. You can safely continue taking PhenQ to help you maintain your new weight after you’ve met your weight loss journey, or you can stop taking it altogether if you choose. If you notice that you are regaining weight, you can begin retaking PhenQ until you are confident that you are back in control.

What are the main active ingredients?

L-Carnitine Fumarate, Caffeine Anhydrous, and a trademark ingredient known as a-Lacys Reset. To see specific dosage check the ingredients section above.

How long does it take to see results?

Since the supplement itself can take months or years to yield benefits, each person’s amount of weight loss and time to lose it is different. No two outcomes will be the same.

Do I need to monitor my diet?

You must exercise and eat a well-balanced diet to be able to support your health. Expanding your perspective and improving

+ 7 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

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  2. ‌Shay, K.P., Moreau, R.F., Smith, E.J., Smith, A.R. & Hagen, T.M. (2009). Alpha-lipoic acid as a dietary supplement: Molecular mechanisms and therapeutic potential. Biochimica et Biophysica Acta (BBA) – General Subjects, [online] 1790(10), pp.1149–1160. Available at:
  3. ‌Whiting, S., Derbyshire, E. & Tiwari, B.K. (2012). Capsaicinoids and capsinoids. A potential role for weight management? A systematic review of the evidence. Appetite, [online] 59(2), pp.341–348. Available at:
  4. ‌PubChem (2021). Caffeine. [online] @pubchem. Available at:
  5. ‌Cefalu, W., Ye, J. & Wang, Z. (2008). Efficacy of Dietary Supplementation with Botanicals on Carbohydrate Metabolism in Humans. Endocrine‚ Metabolic & Immune Disorders-Drug Targets, [online] 8(2), pp.78–81. Available at:
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