Hiya Vitamins Reviews 2022: Does Kids Daily Multivitamin Work?

Mitchelle Morgan

Updated on - Written by
Medically reviewed by Kathy Shattler, MS, RDN

Hiya Vitamins




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  • Tested in independent laboratories
  • One chewable per day
  • Sustainable packaging
  • Made in GMP-certified facilities in the USA
  • Created from organic fruits and vegetables
  • Zero Sugar and artificial ingredients
  • Allergies Friendly

Brand Information

  • Developed by Hiya Health
  • Co-founded by 2 dads
  • Manufactured in the USA
  • Makes kids multivitamins and probiotics

Medical Benefits

  • Zero sugar and artificial ingredients
  • Allergies friendly
  • Tested in independent laboratories

About The Brand

Hiya Health is a U.S.-based company dedicated to reimagining kids’ health. Two fathers from Los Angeles, Adam Gillman, and Darren Lit,t founded Hiya after realizing that most of the available kid’s vitamin alternatives were nutritionally deficient and were contributing to the health issues they intended to address.

Gillman and Litt were astounded to discover that a standard child’s vitamin contained the same sugar as a chocolate cake piece. They consequently assembled a group of top nutritionists and pediatricians to develop a superior vitamin with no added sugar. As a result, Hiya was created, a daily chewable kid’s vitamin that contains all the nutrients youngsters require.

Currently, the brand makes two kids’ nutritional supplements, Hiya Kids Daily Multivitamin and Hiya Kids Daily Probiotic. All these products are manufactured in the U.S. and delivered directly to the consumer.

What Is Hiya Kids Daily Multivitamin?

A safe supplement for kids, Hiya Kids Multivitamin, supports growth, development, and immunity. It contains 15 essential nutrients your kid needs, all naturally found in vegetables and fruits, giving them the ideal nutritional balance they could be lacking from everyday meals.

However hard you try, kids may be picky, and getting them to eat their veggies and fruits isn’t always the most straightforward undertaking.  Due to the different types of multivitamins available to you, being a grownup who despises greens isn’t as problematic. But giving a youngster a tablet in place of one of their nutritious meals is just not healthy.

That very issue is what the Hiya Kids Multivitamin tries to address. This supplement aims to offer the best multivitamin so you can give your kids the nourishment they require. It contains a wealth of minerals and vitamins from natural sources, such as organic vegetables and fruits.

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Hiya Vitamins

Best Reputation

Hiya Kids Daily Multivitamin

  • Tested in independent laboratories
  • One chewable per day
  • Sustainable packaging
  • Made in GMP-certified facilities in the USA
  • Created from organic fruits and vegetables
  • Zero Sugar and artificial ingredients
  • Allergies Friendly

Does It Really Work?

Being a parent is no simple task, especially when it comes to ensuring that you provide and make sure they eat healthy meals. No matter how hard one tries, one will face challenges filling all their child’s nutritional needs, especially since most do not like vegetables full of vitamins and nutrients to help them grow healthy.

Hiya Kids Daily Multivitamin solves this problem by using ingredients that are missing from most children’s nutritional requirements. The supplement is chock full of scientifically proven vitamins and minerals to support your child’s development, growth, and immunity.

Furthermore, given many positive Hiya Kids Vitamins reviews, it seems to work for most parents who have bought the supplement.


  • Zero sugar and artificial ingredients
  • Allergies friendly
  • Sustainable packaging (reusable glass bottle)
  • Naturally sweetened with monk fruit
  • Made in the U.S.A.
  • Tested in independent laboratories


  • Pricier than other supplements
  • Some ingredients might be unnecessary 
  • Requires subscription
  • Contains a proprietary blend

Hiya Kids Daily Multivitamin Ingredients 

Some of the featured ingredients in Hiya multivitamins are 360 micrograms (mcg) of vitamin A, 40 mcg of vitamin C, 25 mcg of vitamin D, 0.5 milligrams (mg) of thiamine (b1), 25 mcg of biotin (b7), 200 mcg of folate (b9), 0.6 mg of riboflavin (b2), 2.5 mcg of pantothenic acid (b5), 2 mcg of methylcobalamin (b12), 1.5 mg of manganese, 3 mg of zinc, 15 mcg of selenium, 50 mcg of iodine, 20 mg of calcium, and 3.5 mg of vitamin E.

The above ingredients are on a single serving (1 chewable vitamin), and it should be noted that it does not contain iron[1] or a significant amount of calcium[2], two essential nutrients often low in a child’s diet, commonly to the point of deficiency. One reason that healthy vitamins don’t contain these elements is that calcium and iron don’t mix well, each causing malabsorption of the other, making a child’s diet all the more important for optimal health.

Hiya Kids Daily Multivitamin Ingredients

Each chewable tablet contains 15 critical vitamins and minerals thanks to a blend of 12 natural fruits and vegetables like apples, beets, broccoli, and carrots and added essential nutrients in addition to the organic blend of fruits and veggies.

Hiya says their multivitamins help replace nutritional deficiencies in children’s meals to strengthen their immune systems, encourage healthy brain development, and enhance focus.

Hiya, in contrast to many other products on the market, was able to accomplish the goal by developing a clean and delectable multivitamin.

Monk fruit acts as a natural sweetener for their vitamins. Mannitol, an organic sweetener frequently present in pumpkins and strawberries, is also present in them.

Let us take a closer look at some of the main ingredients found in the supplement and how they can be beneficial to your child’s health:

Vitamin A

Carotenoids (provitamin A) and retinol palmitate (preformed vitamin A) are essential forms of vitamin A included in Hiya Kids Multivitamins. Vitamin A is a fat-soluble vitamin that is stored up in the body, easily becoming toxic if too much is taken at once or over time.

Vitamin A helps strengthen the immune system and healthy vision. Additionally, it supports healthy kidney, heart, and lung functions. The most typical sign of vitamin A deficiency[3] in children is impaired night vision, which, if ignored, can result in blindness.

A study[4] has shown that in places where vitamin A insufficiency is frequent, vitamin A supplementation is associated with a clinically significant decrease in mortality and morbidity in children.

Vitamin C

Free radicals and toxins are probably something your youngster encounters every day. As a potent antioxidant, vitamin C[5] helps halt the harm that free radicals can do.

While it might not be able to prevent or treat a common cold, it could help shorten the duration of colds[6] and support a healthy immune system that can fight off illness.

Vitamin C deficits[7] are common in children on extremely limited diets, despite being rare in the U.S. It can result in scurvy, leading to gum inflammation, bruising, and bone problems in kids.

Vitamin D

Vitamin D is necessary for healthy bone development. Additionally, it helps to maintain immunological function.

According to estimates[8], vitamin D deficiency affects 61% of kids in the U.S. Children who suffer from severe vitamin D insufficiency[9] can develop rickets, which stunt growth by making the bones fragile.

The American Academy of Pediatrics[10] says there are grounds for worry over a kid’s vitamin D insufficiency. This is brought on by a lack of vitamin D-rich natural food sources and insufficient sunlight. The American Academy of Pediatrics adds that vitamin D can help maintain strong immunity and shield against conditions such as diabetes and cancer.

Vitamin E

Hiya contains 3.5 mg of the vitamin per chewable.

Children frequently receive vitamin E[11] recommendations from pediatricians because it supports heart health. Additionally, it strengthens their immune function and maintains their eyesight.

You may have heard the doctor advise your children to eat things like spinach, almonds, and avocados. This is mainly because these foods contain vitamin E.

Thiamin (B1)

Your child’s development and the growth of their nerves[12] and muscle depend heavily on thiamine (B1). Additionally, this water-soluble vitamin aids the body’s conversion of carbohydrates[13] to energy.


Vitamin B2 (Riboflavin) is found in foods such as asparagus, banana, and spinach. It helps support[14] vision, healthy cell growth, and energy production.

Folate (B9)

Vitamin B9 is present in avocado, broccoli, and Brussels sprouts. It helps cells develop[15] and produce energy. Breakfast cereals and other conventional vitamins often include unmetabolized folic acid, although this type is not readily absorbed into the body.

The kind of folate in whole foods is the natural form and is significantly more absorbable by the body.

Vitamin B12

B12 is present in Hiya Kids Daily Multivitamin as methylcobalamin. In most nutritional supplements, it is present as cyanocobalamin, a synthetic version of vitamin B12. The natural vitamin B12 is called methylcobalamin, and many experts think it is healthier than the generic version. Hiya decided to select the safe option to provide parents with tranquility.

Methylcobalamin[16] (vitamin B12) supports the development of red blood cells, the central nervous system, and sleep.

Despite being reasonably curable, vitamin B12 insufficiency is common in children. According to studies[17], anemia and cognitive decline might arise from a B12 deficiency.

Children who live a vegan diet must take B12 supplements since diets with B12 frequently contain animal products.

According to a study from 2016[18], kids with greater B12 levels are likely to have enhanced academic, cognitive, and attentional skills, and deficiencies early in life may cause irreversible deficits in health.

Alternatives To Hiya Kids Daily Multivitamin

Ritual Essential for Kids Multivitamin 4+

Ritual Essential for Kids Multivitamin 4+

See Ritual Review

  • Fiber and probiotics for gut health
  • Vegan friendly
  • Great gummy taste
  • Intended for 4+ kids
  • Do not use sustainable packaging

Mary Ruth’s Kids Multivitamin Gummies

Mary Ruth’s Kids Multivitamin Gummies

See Mary Ruth’s Review

  • Gummy form, which can lead to cavities
OLLY Kids Multi+ Probiotic Gummy Multivitamin

OLLY Kids Multi + Probiotic

See OLLY Review

  • Supports digestive balance
  • Provides essential minerals and vitamins
  • Smells and tastes good
  • Contains sugar
  • Gummy form

Health Benefits Of Hiya Kids Daily Multivitamin

Auto-Deliver Of Multivitamins

Hiya Multivitamins require a subscription. This enables the supplement to be delivered like clockwork every 30 days to your doorstep. Due to this, there is no need for parents to worry about having to remember to order the supplement in time before the previous supply runs out.

Additionally, because it is a monthly subscription, the manufacturer will deliver fresh vitamins every month, reducing the need to worry about how long the supplement has been on the shelf or the effectiveness of the ingredients in the product.

Zero Sugar

Sugar intake is not suitable for any kid. Besides encouraging bad health behaviors, it can lead to various problems, including cavities and unhealthy weight gain. The problem that most parents have with many of the children’s vitamins available in the market today is the sugar content, no matter how good the products are. This is one thing parents will not have to worry about when it comes to Hiya.

The supplement has a delicious taste due to the monk fruit and contains no sugars or sweeteners.

Natural Ingredients

The supplement is made using safe and natural ingredients. Most of the vitamins and minerals included in the products can be consumed by children without having to worry about significant side effects. The supplement is a dairy-free, soy-free, non-genetically modified organism-free product (non-GMO), vegan-friendly, and tastes delicious.

Chewable Vitamins

Most multivitamin products for kids tend to be gummies. One of the main hazards of gummies is the risk of choking. Additionally, because of their texture, they will stick to your child’s teeth and may cause cavities. Hiya is a chewable vitamin with none of the above risks.

Health Benefits

The product is jam-packed with essential vitamins and minerals to promote various medical benefits for your child. The ingredients contained in the supplement have been scientifically proven to help with vision, bone development, cognitive performance, and improved immunity.

Filling In Your Child’s Nutrient Gaps

Ensuring your child eats healthy and balanced meals is crucial to raising healthy and happy children. As parents might understand, achieving this is not as easy as the required knowledge.

Hiya is full of 15 minerals and vitamins that can fill in the most common nutritional gaps that might be present in your child’s diet.

Easy And Effective Use

First, the child must only take a single chewable daily vitamin. This is great since many products need at least two or four gummies daily. Second, the chewable vitamins come in a child-proof glass bottle that is easy to open.

Additionally, the refillable glass bottle comes with stickers the child can use to decorate the container. This adds fun to taking supplements and makes the whole experience enjoyable; not that they need any help with this since they are already delicious!

Potential Side Effects

There is always a chance for adverse effects with supplements because taking anything in excess might be harmful. This multivitamin supplement has little chance of adverse effects unless your kid has allergies to any of the natural minerals and vitamins included in the product.

Since these chewables contain the correct dosage of each substance, it’s crucial to take the product as directed. Excessive doses of nutrients can be harmful and toxic, so if your child eats several of these, you should immediately contact your doctor and poison control.

If your kid consumes too much vitamin, it usually passes via the urine, and they won’t have any severe problems. However, specific vitamins are kept in the body rather than released, and an overabundance of such vitamins may have various adverse effects[17].

Before giving your child any multivitamin supplement, you must first talk with their pediatrician. This will let you determine whether the product you want to use is okay for them if they have better suggestions on which product can fit your child or how you may fill the nutritional gaps without supplements.


All youngsters should take one vitamin each day, according to Hiya. Never give your child more multivitamins to prevent harmful side effects than the daily suggested dosage. Your kid can take the Hiya Kids Daily Multivitamin with or without meals at any time of the day or night that is convenient for you, although absorption of many nutrients is increased in the presence of food. Most people find it simple to add Hiya into their dinner or breakfast routine.

The vitamins can be used by girls and boys aged two years and above.

Hiya Kids Daily Multivitamin Review: What Do Real Users Say?

The amount of positive Hiya kids vitamins reviews are overwhelming. The brand has more than 2,300 reviews on the official website. More than 90% of the reviewers left a five-star rating, with the rest giving the supplements a fourth three-star review. There are no one or two-star reviews.

Hiya Health supplements have an excellent rating of TrustPilot (4.8 out of 5) from 400 reviewers.

Here are some of the reviews left by parents whose kids have used the supplement:

My 4 yr absolutely loves it and asks for it every morning! With a struggle trying to get picky toddlers all their vitamins and minerals, this is a huge help. (She also loves smoothies for any parents trying to get more great nutrients into their kid’s diet) I would highly recommend this to any parent. 5/5!

Win S.

I have spent most of my days cringing as I hand two gummy vitamins to my toddler son (the only one he would take) until now! Thank you, hiya. You’ve made this momma a whole lot happier, and my son, a whole lot healthier. Subscription confirmed!

Another buyer, Madelyn F.

Hiya not only delivers a great product that is easy for my kids to take every day but they also combine it with outstanding customer service.

Another buyer

Final Thought: Is It Right For My Child?

Recent studies[19] show up to 90% of kids may not get the necessary amount of fruits and fresh vegetables daily. Hiya and many other kids’ multivitamins are made to address the nutritional shortfall.

Hiya’s lack of sugar and other fillers and its vegan, gluten-free, GMO-free, and allergen-free status make it stand out from most in the children’s vitamins sector.

Additionally, compared to the common gummy version, their chewable form is much less likely to result in tooth decay. If your kid consumes a balanced diet, they probably won’t require this multivitamin or any others. Remember that this vitamin does not contain all the essential nutrients your child needs, so keeping your child well-fed is still important. Note that iron is absent in this multivitamin, which is essential and frequently low in kids.

Conversely, your child can benefit from using a Hiya multivitamin if they are vitamin deficient, have a very selective appetite, or have problems with absorption.

If you want to know if your child is receiving the nutrients, they need from their food, or if they might require supplementation, it’s crucial to talk to a registered dietitian.

Frequently Asked Questions

Do kids need vitamins?

If you feel that there are nutritional gaps in your kid’s diet, then yes.

What are these vitamins intended for?

To provide the nutrients your kid might be lacking or deficient in because of nutritional gaps in their diet.

When is the best time to give your child a vitamin?

It depends on the recommendation from the manufacturer. In the case of Hiya, the vitamin can be given at any time.

Are Hiya vitamins FDA approved?

The FDA does not approve supplements. However, the product is manufactured in facilities that adhere to Good Manufacturing Practices (GMP).

Are Hiya vitamins legit?

The vitamins seem legit because of the brand’s reputation and the overwhelming number of positive reviews.

Mitchelle Morgan

Medically reviewed by:

Kathy Shattler

Mitchelle Morgan is a health and wellness writer with over 10 years of experience. She holds a Master's in Communication. Her mission is to provide readers with information that helps them live a better lifestyle. All her work is backed by scientific evidence to ensure readers get valuable and actionable content.

Medically reviewed by:

Kathy Shattler

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