Wellman Original Review 2024: Benefits & Side Effects

About The Brand

Vitabiotics offers targeted support using supplements for human health, acknowledging that most supplements are not one-size-fits-all. Their approach involves making formulas formulated explicitly for specific people and causes. To achieve this, the brand uses scientific research to back the usage of any ingredients contained within its products. They also have an in-house scientific advisory board to ensure the quality and efficacy of their supplements.

The brand offers various supplements for men and women, catering to different age groups. They have kids’ supplements as well as senior citizen products. Their supplements provide enough vitamins and minerals for overall health. They also ensure their supplements are gluten-free and vegetarian, making them accessible to more people.

This piece is a Vitabiotics Wellman original review. We shall highlight this male-specific supplement focusing on its effectiveness, ingredients, and its pros and cons. 

This daily multivitamin claims to have more than 100% of certain key nutrients, including Siberian ginseng, amino acids, and co-enzyme Q10. It uses Nutritional Relative Value, which is a scoring system based on EU guidelines. Unlike regular multivitamins, Wellman’s formula has been optimized for men’s health based on international research evidence.

A team of scientific experts has developed Wellman, and its formula is currently used in training by several professional sportsmen. Wellman Original is priced at £8.55 and is available for free delivery within the U.K. You can find it at various supermarkets, pharmacies, and health stores or order it online.

Feature Product & Coupon

Does It Really Work?

The question of whether a supplement works depends on three main things:

• The potency of the ingredients.
• Proper usage of the authentic product.
• A healthy lifestyle of the user.

The two latter factors are easy to follow and are almost always an open book with clear instructions to follow. The major determinant is the ingredients and what they can achieve.

The whole ingredient list for this men’s supplement brand reveals several important components with dual roles. There is scientific evidence that the ingredients work as described, but we’ll discuss the studies later. But so far, this formula appears to deliver what the brand claimes.

Notwithstanding, a doctor’s approval is required before use. A healthy lifestyle follows after that. This supplement might naturally provide one or more of the advertised benefits, but you risk setting yourself up for failure without a healthy lifestyle and regular exercise. 

Pros

• It may help improve energy levels.
• It may improve sexual health.
• It may alleviate tiredness and fatigue.
• It may facilitate normal red blood cells formation.

Cons

• The formula contains soya.
• It is not suitable for kids.

Vitabiotics Wellman Original Ingredients

First off, let’s start with the plant extract Siberian ginseng extract:

Siberian Ginseng Extract

Siberian ginseng is an adaptogen herb traditionally purported to increase mental focus, energy, stamina, and overall physical performance. It may enhance the body’s response to stress, improving oxygen utilization, increasing endurance, and reducing fatigue.

Earlier studies suggest that Siberian ginseng may also have immune-enhancing effects,^[1] contributing to its potential benefits for overall health and well-being. However, please note that there is a need for more recent studies on these claims.

L-Carnitine

According to a 2018 study^[2] on L-carnitine, this amino acid helps transport fatty acids into cells for energy production, reducing fatigue and tiredness and increasing physical performance. According to a 2021 study,^[3] pairing this amino acid with Coenzyme Q10 also results in better reproductive health by improving sperm motility and count.

Vitamin B

The B vitamins^[4] in the supplement, including thiamin, riboflavin, niacin, vitamin B6, folic acid, and vitamin B12, play an important role in energy metabolism. They help convert food into energy that the body can use. According to a 2019 review, vitamins B1, B6, and B12 also contribute to the normal functioning of the nervous system.^[5]

Vitamin C

A 2020 report^[6] proves that vitamin C acts as an antioxidant, helping to protect cells from oxidative damage caused by the destructive free radicals that result from metabolism. Alternatively, it is also pro-oxidative, but this refers to its role in DNA repair. It also contributes to the normal functioning of the immune system^[7] by supporting different cellular processes; however, its 60 milligrams of vitamin C falls short of the 100 to 200 milligrams recommended for effectively impacting infection. 

This ingredient also helps collagen formation for the healthy functioning of skin,^[7] bones, and cartilage. Solid bones and cartilage help reduce the occurrence of bone fractures and breakages.

Vitamin E

Like vitamin C, vitamin E is an antioxidant that helps to protect cells from oxidative damage. It also contributes to a healthy immune system and skin. This vitamin may also aid in a man’s reproductive health by improving semen health.

According to a 2021 report,^[8] vitamin E supplementation may prevent further oxidative damage to sperm by neutralizing free radical activity. Nonetheless, further research is required to determine how higher vitamin E concentrations affect reproductive rates and semen health.

Coenzyme Q10

This ingredient plays a role in cell energy production^[9] and acts as an antioxidant, protecting cells from oxidative damage. It also supports heart health as it helps reduce oxidative stress^[10] and inflammation and may help reduce the risk of age-related diseases.

Other Ingredients

In a nutshell, here is how the other ingredients in this formula help a user:

• Vitamin A helps maintain healthy vision^[11] and skin.
• Vitamin D supports the normal function of the immune system and muscle health.^[12]
• Magnesium contributes to normal testosterone levels,^[13] energy release, and reduction of fatigue.
• Iron, besides its crucial role in oxygenation, plays a role in normal cognitive function^[14] and immune system function.
• Zinc^[15] assists regular fertility and reproduction while maintaining optimal blood testosterone concentrations.
• Copper may help prevent prostate cancer,^[16] as suggested in animal studies
• Manganese supports normal bone health^[17] and protects cells from oxidative stress.
• Selenium possilby contributes to normal spermatogenesis^[18] and thyroid function, but the studies suggesting this were too flawed to be reliable and more research is necessary.
• Chromium helps maintain normal blood glucose levels.
• Iodine aids in thyroid function.
• L-arginine is an amino acid that helps support blood flow.
• L-methionine supports liver function,^[19] but again the research is not conclusive.
• Citrus bioflavonoids support antioxidant activity.
• PABA supports skin and hair health.
• Betacarotene^[20] supports vision health.
• Silicon supports bone and collagen formation.^[21]

Alternatives To Wellman Original Multivitamin

Health Benefits Of Wellman Original

From the brand’s website, four main benefits are emphasized; however, thanks to the vast ingredient list, here are all the health benefits that may apply during and after the usage of the Wellman Original supplement:

• Provides support for energy release and reduces tiredness and fatigue with the help of Co-enzyme Q10, L-carnitine, and B vitamins.
• Supports normal functioning of the immune system with vitamin C, vitamin D, zinc, copper, and selenium. Note: The selenium and copper ingredients are items in which the scientific literature is inconclusive. The vitamin C dose falls well below what is recommended for any meaningful impact on infections.
• Promotes better reproductive health with zinc, selenium, and other nutrients that support fertility. Note: The support for selenium in this role is inconclusive in the medical literature.
• Helps to maintain health and well-being with various vitamins and minerals, including vitamin A, magnesium, and iodine.

The additional health benefits are

• Antioxidant support: Wellman includes antioxidants such as vitamins C, E, and beta-carotene, which help protect cells from oxidative stress.
• Cardiovascular health: The supplement contains vitamins B1 and B6, which contribute to normal heart function, and folic acid and iron, which help maintain healthy blood formation and oxygenation via healthy red blood cells.
• Muscle function: Wellman includes magnesium, which helps maintain normal muscle function, and vitamin D, which contributes to maintaining normal muscle function and bone health.
• Brain function: The product contains pantothenic acid and iron, contributing to normal cognitive function.

Please note that these claims are based on the information provided by the supplement manufacturer. Examination of the actual medical literature indicates many ingredients have been tested on animals or are from flawed studies, leading to results that are inconclusie. 

It is also noteworthy that deficiencies in such items as zinc, copper, manganese, chromium, etc., are probably rare in a developed region like the UK. As such, touting these ingredients as helpful beyond one’s regular diet may be just marketing. 

It is always recommended to consult with a registered dietitian before starting any supplement regimen.

Potential Side Effects

Even after getting the go-ahead from a doctor that a supplement is suitable for you, you still need to be aware of the potential side effects. So here are the possible side effects and the probable ingredient group causing them:

Vitamins And Minerals:

Taking too much iron may cause stomach upset, nausea, vomiting, diarrhea, constipation, and other gastrointestinal problems. It may also cause iron toxicity,^[22] especially in children; hence this supplement should be kept away from children.

High doses of zinc^[23] may cause gastrointestinal problems such as nausea, vomiting, and diarrhea. It may also interfere with absorbing other minerals such as copper and iron.

Amino Acids:

L-arginine may cause stomach upset, including diarrhea, bloating, and abdominal pain.

Plant Extracts:

Siberian ginseng extract^[24] may cause insomnia, headaches, dizziness, renal toxicity, allergy reactions, and high blood pressure.

Other Nutrients:

High doses of beta-carotene may cause the skin to turn yellow-orange, especially in people with liver problems.

Silicon may cause stomach upset, including diarrhea and nausea.

If you notice any side effects, immediately stop using the supplement and seek medical aid. Also, it is essential to note that side effects may vary depending on the individual, the dosage, and other factors such as medical history, medications consumed, and existing health conditions.

Dosage

Take a daily serving of one tablet with your main meal, with water or a cool beverage. Following the recommended daily intake is recommended, and always take the tablet on a full stomach. There is no need to take a supplementary multivitamin because this supplement’s extensive composition supersedes other Wellman multivitamins.

Wellman Original Reviews: What Do Real Users Say?

Wellman Original is a popular multivitamin supplement designed for a man’s body. With a 4.6 out of five rating on Amazon, it has garnered many positive Wellman vitamins reviews from satisfied users.

One user, Doggy, praised the convenience of having all the necessary vitamins in one capsule. Javaneh Fakhra gave the product high marks, saying it’s the best multivitamin available in this comment:

“I have used it and never felt better!

“Thank you for shipping the item quickly and safely!

“Worth every penny.”

Stanton L highlighted the comprehensive formula of Wellman Original, stating that it contains all the essential vitamins and minerals, plus ginseng, amino acids, co-enzymes, and Q10, which contributes to sports performance and energy release. He also pointed out that it’s suitable for men of all ages, making it a perfect dietary supplement. Note that saying men of all ages excludes children.

However, some negative reviews did crop up. Mahmoud did not feel any impact from the supplement but conceded that it might be because his body already had a balanced component. This may support our assertion that it’s uncommon to have an actual deficiency in these ingredients. 

Vilas expressed concern over the unsealed packaging of the medicine. On the other hand, Chris felt the supplement did not work when he stated,

Maybe this works for other people, but did nothing for me. Everyone is different.

Overall, Wellman Original seems to be a convenient multivitamin supplement for men’s health. While some users have reported negative experiences, most reviews recommend the product.

Final Thought

Wellman Original is a popular multivitamin from Vitabiotics marketed for men who want to maintain their overall health and vitality. Based on various Vitabiotics reviews on Amazon, many users have claimed that they regularly purchase and use this product and have experienced positive results. However, there are also a few users who did not feel much of an impact after using this product.

While this supplement may not work for everyone, it does offer a comprehensive formula that replaces the need for additional multivitamins. It contains essential vitamins and minerals, plant extracts, amino acids, and co-enzymes that support men’s health. It is again noted that with a healthy diet, adding any multivitamin may be completely unnecessary. 

The supplement comes in a convenient one-a-day tablet, which should be taken on a full stomach. The product has received an average rating of 4.6 out of five on Amazon, which is a testament to its popularity and effectiveness. While it may be more expensive than other multivitamins, many users have found it worth the money for its benefits. Overall, based on the positive reviews, Wellman Original is worth considering as a supplement to support men’s health and vitality if you feel your diet is lacking in adequate nutrients.

Frequently Asked Questions

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