Donald Romeo, Health Writer
Researcher, Writer & Contributor
Donald Romeo is a highly skilled health and wellness writer and a dedicated nutritional researcher. His expertise unravels the intricate connections between nutrition, holistic health, and well-being. With an astute understanding of nutritional science and a talent for translating complex concepts into accessible content, Donald brings valuable insights to his readers. He is committed to empowering individuals by providing practical and evidence-based advice to support their wellness journey. Through his engaging articles, Donald inspires readers to make informed choices, adopt healthier habits, and embrace a holistic approach to their overall vitality.
2019 – Present
2015 – Present
2021 – 2023
2019 – 2021
Associate’s of Science
2018 – 2019
Posts Written & Reviewed
November 1, 2023
Is bacon low FODMAP? Explore Its Suitability and Get Tips on Incorporating Bacon into Your Low FODMAP Diet in 2023.
October 24, 2023
Is mochi gluten free? Explore the world of mochi and learn about types, buying tips, and gluten free alternatives in 2023.
October 18, 2023
Are English muffins vegan? Discover the nutrient profile of English muffins and learn how to make a vegan-friendly version in 2023.
September 9, 2023
Is vegan butter healthy? Explore the health aspects, its ingredients, benefits and drawbacks, and a comparison with regular butter in 2023.
September 5, 2023
Is pizza dough vegan? Explore the potential non-vegan ingredients in pizza dough, what to avoid, and how to make your own 2023 vegan pizza.
September 4, 2023
Is sour cream gluten-free? Explore sour cream’s gluten status. Learn about gluten-free substitutes, ways to use sour cream and more in 2023.
August 29, 2023
Are pancakes vegan? Find out whether pancakes are vegan-friendly, common ingredients, and how to make vegan pancakes in 2023.
August 26, 2023
Are sodas gluten-free? Explore the truth about sodas in 2023. Learn which are gluten-free, how to identify them, and the best alternatives.
August 25, 2023
Is carrageenan vegan? Explore the vegan status of carrageenan, its production, utility, safety, and various vegan alternatives in 2023.
August 23, 2023
Is teriyaki sauce vegan? Learn about its ingredients & vegan-friendly alternatives. Find out if teriyaki sauce fits your vegan diet in 2023.
August 22, 2023
Explore the world of vegan cheese. Is vegan cheese healthy? What is it made from? Dive into this informative guide to find out more in 2023.
August 19, 2023
Is baklava vegan? Explore the ingredients, see if they're vegan & find ways to make it vegan-friendly for your daily eating habits in 2023.
July 26, 2023
Is orzo gluten-free? Find out what orzo pasta is made of and discover tasty alternatives for a healthy gluten-free diet in 2023.
July 25, 2023
Dive into our comprehensive guide, answering the question, is mustard vegan? Learn more about the ingredients in this 2023 popular condiment.
July 22, 2023
Have you asked, “Is ketchup vegan?” Explore common ingredients in ketchup, vegan brands, and ways to know if your ketchup is vegan in 2023.
July 19, 2023
Is tequila gluten-free? Find out whether tequila contains gluten and what tequila is made of, and explore gluten-free tequila brands in 2023.
July 13, 2023
Have you ever asked the question, is whiskey gluten-free? Find out if your favorite scotch and rye whiskey is really gluten-free in 2023.
July 12, 2023
Is buckwheat gluten-free? Explore ways to incorporate buckwheat into your gluten-free diet in 2023 for a tasty alternative to regular flour.
July 8, 2023
Uncover the mystery surrounding the gluten content in wine. Is wine gluten-free? Find out and explore other gluten-free drink options in 2023.
June 26, 2023
Are almonds good for diabetes? Discover the benefits, nutrition & ways to incorporate almonds for better diabetes management in 2023.
June 26, 2023
Explore if the raisin and diabetes are compatible together. Let’s dive into the nutrition facts, benefits, risks, and precautions in 2023.
June 24, 2023
Is butter low-FODMAP? Explore its role in a low FODMAP diet, portion control, nutritional facts, and delicious recipe suggestions in 2023.
June 23, 2023
Discover the power of high-protein, low-carb snacks in 2023! Our guide provides tasty, nutritious choices like olives, avocados, and more.