Exipure Reviews 2024: Is This Weight Loss Pill Worth The Money?
Updated on
- Written by Markita Lewis, MS, RD
Medically reviewed by
Melissa Mitri, MS, RD
All articles are produced independently. When you click our links for purchasing products, we earn an affiliate commission. Learn more about how we earn revenue by reading our advertise disclaimer.
8.0
Quality
6.0
Support Research
5.0
Reputation
7.0
Price
Features
- Boosts brown adipose tissue (BAT)
- High in antioxidants
- Supports healthy blood sugar
- Supports healthy cholesterol levels
- Supports healthy heart and liver
- Helps healthy aging
- Supports healthy immune system
- Non-stimulant formula
- Supports healthy blood pressure
Brand Information
- Created by Dr. Wilkins and Dr. Lam
- Supplement purchased only through website
Medical Benefits
- Boosts BAT levels
- Supports healthy weight loss
- Helps normal metabolism
- Antioxidant activity to support health
- Supports healthy aging
About The Brand
Exipure is a natural weight loss supplement brand reportedly created by Dr. James Wilkins and Dr. Vincent Lam, and manufactured by Jack Barrett.
However, Exipure’s Terms of Service page notes that Jack Barrett is a pen name and other names used on its website are pen names to protect the creators of the product.
This brand has little transparency about its origin and its product, and there are many copycat Exipure retailers selling fake supplements. However, there are both good and bad Exipure reviews from customers.
What is Exipure?
Exipure is a fat burner marketed as “the tropical secret for healthy weight loss.” The Exipure weight loss supplement was created in light of research concerning the relationship between brown adipose tissue[1] and cardiometabolic health.
Brown adipose tissue is a type of body fat that is involved with thermogenesis or the generation of heat in the body. It is significantly more metabolically active compared to white fat tissue, which is used for fat storage. Not only does brown adipose tissue help with temperature regulation, but it also increases energy burning and improves a slowed metabolism.
Studies find that higher brown fat levels are associated with decreased belly fat[2]; improved regulation of glucose and fat metabolism[3]; and lower odds of type 2 diabetes[1], cardiovascular disease, and dyslipidemia.
Does Exipure Really Work?
Exipure is a fat burner diet pill containing natural ingredients meant to boost brown fat levels and provide additional benefits for immunity, brain health, heart and liver function, weight loss, normal fat and glucose metabolism, and overall health.
By increasing brown adipose tissue, the Exipure dietary supplement is meant to help boost slow metabolism, get rid of excess belly fat, and help you lose weight naturally.
Exipure reviews negative and positive are online. Some Exipure customer reviews give Exipure diet pills a glowing recommendation and have experienced significant weight loss from using their product. However, others have complained about not seeing results from taking Exipure and even experiencing unexplained weight gain.
Pros
- Made with natural ingredients
- 180-day money back guarantee
- Free of stimulants
- Free of GMOs
- Easy-to-swallow capsules
Cons
- Little transparency about ingredient dosages
- Supplement available only on official website
- Limited transparency about brand
- Customer complaints about not receiving refunds
Exipure Ingredients
Exipure weight loss pills contain 8 main ingredients in their natural weight loss supplement to increase brown adipose tissue: Perilla, kudzu, holy basil, white Korean ginseng, Amur cork bark, propolis, quercetin, and oleuropein.
Information about the doses of individual ingredients or any inactive ingredients is not available on the official website or on any retailer’s website.
The Exipure weight loss formula is stimulant-free, GMO-free, non-habit forming, and made with plant ingredients.
Perilla
Perilla frutescens, also known as the beefsteak plant, is a plant from the mint family that is native to Southeast Asia and the Himalayas.
Perilla oil derived from the beefsteak plant is rich in polyunsaturated fatty acids (PUFAs) and is shown in animal studies to prevent excess liver fat[4]. A 2018 animal study[5] found that perilla improved fat levels in the blood and liver, reduced weight gain, and belly fat in mice fed high-fat diets.
Perilla seed oil also contains antioxidants that may be effective in protecting the brain[6] against oxidative stress caused by dementia.
Kudzu
Exipure contains kudzu, a climbing vine that is native to areas of East Asia and Southeast Asia. This vine is regularly used in Chinese medicine and has anti-inflammatory properties, thanks to its high concentration of isoflavone antioxidants.
Water extracts of kudzu root show potential for kudzu as an antiobesity herb. In one 2019 study[7], kudzu root extract increased brown adipose tissue activity and triggered the formation of beige adipose tissue in obese mice.
Clinical studies find that kudzu supplementation also supports heart function and decreases low-density-lipoprotein cholesterol[8] (LDL-C) starting after 3 months of regular use.
Holy Basil
Holy basil, an ingredient found in Exipure weight loss pills, is an herb used in Ayurveda, a. traditional medicine practice originating in India.
Essential oils extracted from holy basil leaves have strong antioxidant activity, help reduce fat levels[9], and protect against high cholesterol.
Clinical studies show that holy basil may help reduce insulin resistance[10], a condition known to contribute to weight gain, high blood sugar, and metabolic conditions.
Other animal research suggests that holy basil leaf extracts may be able to protect against inflammation[11] in the brain caused by Alzheimer’s disease.
White Korean Ginseng
Korean white ginseng is a variety of Korean ginseng preparation. It is usually peeled and dried before use compared to red ginseng, which uses the skin of ginseng root and is both steamed and dried.
Ginsenosides, the main antioxidants of ginseng, support metabolism by both increasing the activation of brown adipose tissue[12] and browning existing white fat tissue to support healthy weight loss.
A 2020 study[13] with obese mice fed high-fat diets found that white Korean ginseng may have a greater anti-obesity effect compared to red ginseng, and can reduce gut microbiota dysbiosis – an imbalance of bacteria in the gut.
Amur Cork Bark
The Amur cork tree, also known as Phellodendron amurense, is a tree native to Japan and China. It is used in Traditional Chinese Medicine and has anti-inflammatory properties for health.
Its major alkaloid compound is berberine, a compound that can support healthy blood sugar and fat levels.
Berberine promotes both the activity of brown adipose tissue and the browning of white fat tissue. This can increase thermogenesis[14] and promote weight loss. In a 2019 study[15], one month of berberine supplementation also improved glucose metabolism and insulin sensitivity in overweight patients with non-alcoholic fatty liver disease (NAFLD).
Propolis
Propolis is resin created by honeybees to create beehives. It is made up of beeswax, a compound collected from plants and trees, as well as bee saliva.
Propolis is rich in flavonoids and has strong antioxidant activity. Animal studies find that Artepillin C[16], a component derived from Brazilian propolis, can increase the browning of white fat tissue to support weight loss.
Studies suggest that propolis extract can also reduce oxidative stress and inflammation that contributes to insulin resistance, and may have many beneficial effects on the management of metabolic disorders[17] like type 2 diabetes and obesity.
The flavonoid profile of propolis can be therapeutic for obesity by supporting appetite control, helping you burn calories, and regulating the creation of new fat cells.
Quercetin
Exipure diet pills contain quercetin, a flavonoid widely found in fruits and vegetables such as onions, berries, and apples.
Studies find that quercetin helps reduce the size of fat cells and lowers inflammation[18] in fat tissues. It may also reduce gut microbiota dysbiosis, a known factor in inflammation and weight gain[19].
Quercetin supports the activity of brown adipose tissue[20] and in clinical studies[21] is shown to burn fat, decrease body mass index (BMI), and decrease waist circumference in overweight and obese adults.
Oleuropein
Oleuropein is a polyphenol compound found in olive leaves and olive oil, a well-known superfood for health that may aid in healthy weight loss.
Oleuropein can increase proteins[22] in brown adipose tissue that stimulate fat burning and help burn calories. This in turn can reduce excess fat accumulation and overall weight gain.
A 2016 animal study[23] showed that oleuropein supplementation for eight weeks decreased body weight and fat tissue mass, support healthy cholesterol levels, and reduced fatty liver in obese rats fed high-cholesterol diets.
Alternatives to Exipure
PhenQ
- Contains many thermogenic ingredients
- Made by trusted manufacturers
- Supports mood and energy levels
- Caffeine may cause sleep problems
- Very expensive weight loss supplement cost
Hourglass Fit
- Contains vitamins and minerals
- Low-caffeine supplement
- Contains several appetite suppressants
- Somewhat expensive dietary supplement
- Must be taken four times per day
LeanBean
- Helps improve natural digestion
- Boosts focus and energy
- Helps with normal blood sugar and healthy blood pressure
- Only available through official website
- May cause mild side effects
Health Benefits of Exipure
Exipure diet pills claim to offer many health benefits to its customers including:
- Increased levels of brown adipose tissue
- Supports healthy cholesterol levels
- Supports blood sugar levels
- Antioxidant power to reduce oxidative stress
- Support to the brain, heart, and liver
- Supports healthy blood pressure
- Healthy aging support
- Support with pain relief
Potential Side Effects
The official Exipure website does not list any potential side effects from its formula, but certain ingredients may cause side effects.
Berberine from Amur cork tree may cause some potential gastrointestinal side effects[24] including diarrhea, abdominal pain, gas, and constipation in the first four weeks of use.
Kudzu is high in phytoestrogens (isoflavones) which may interact with estrogen[25] levels and medications.
Ginseng may increase insomnia, or cause side effects[26] such as breast pain, changes in blood pressure, loss of appetite, menstrual problems, headache, and digestive symptoms. It may also interact with statins, some antidepressants, calcium channel blockers, anticoagulants, and other high-blood pressure medicines.
Many of the ingredients in Exipure weight loss pills have limited clinical trials, so the potential side effects may not be fully known by researchers.
Exipure has a proprietary blend of ingredients with no transparency about the dosing of individual ingredients. Therefore, we are unable to determine if any of Exipure’s ingredients are in doses known to cause side effects.
In online reviews from retailer websites, some customers reported that they experienced bloating and weight gain while taking Exipure weight loss supplements.
How To Take Exipure: Dosage & Precautions
To properly use Exipure diet pills, take one capsule with a large glass of water daily. Do not exceed the daily recommended dose.
Exipure pills are for adults between the ages of 18 to 80 and should not be taken by children. People who are pregnant or nursing should avoid using fat-burning supplements. Speak with your doctor before using this dietary supplement, especially if you have a known medical condition.
Exipure’s website notes that adults who are over 35 years of age or have excess body weight should take Exipure pills for at least 3 to 6 months to experience results.
Exipure Customer Reviews: What Do Real Users Say?
Exipure real reviews are mixed online, with some customers reporting success with Exipure supplements and others reporting a negative experience with the product.
“I never used to leave the house, worried about not fitting into chairs or public transport. Now after trying Exipure I’m down 35 lbs! I feel and look amazing. My energy levels are through the roof and I regularly use the bus and try on slim clothes and shop in the mall stress-free. Thank you so much!”
Lauren G.
“I just started a few weeks ago. Still waiting on results. So far so good the product seems to help with cravings.”
Star B.
“I purchased 6 months worth of Exipure (which they recommended) on October 26, 2021 with a guarantee of a full refund, if not satisfied with results, within six months. I notified them within three months that the product was not working for me, and the support staff told me that I needed to give it at least six months. So I did, so when I hit the sixth bottle and still no results, I sent them a request for a refund and a pic of my belly fat that showed no results.”
Anonymous on BBB website
Final Thought
Exipure is a supplement that contains scientifically-backed ingredients. It has the potential to increase brown fat levels, get rid of excess fat, and help you with healthy weight loss, with additional benefits for improving slow metabolism and overall health.
Though Exipure weight loss supplements may feature natural ingredients that can help you lose weight, there is little transparency about the supplement and the brand.
Pen names are used for the scientists and manufacturer of the brand so you are kept in the dark as to who truly makes it.
Some customers give Exipure bad reviews, having multiple complaints about Exipure pills not working and being unable to get full refunds of supplements purchased through the official website. It is also difficult for customers to get accurate information about Exipure pills online.
If you do choose to buy Exipure pills, be sure to go to their official website to get the real product.
Overall, the lack of transparency and potential for counterfeit products makes Exipure a product to stay away from.
We recommend choosing other weight loss supplements that have a better reputation, helpful customer service, and greater transparency about their brand and ingredients. An alternate fat-burning supplement like LeanBean has a good reputation and scientifically-backed ingredients to support weight loss and energy.
In combination with a quality fat burner pill, focus on regular exercise and a healthy diet for natural weight loss. A diet rich in fruits, vegetables, whole grains, and lean protein provides nutrients and antioxidants to support a healthy metabolism and promote weight loss.
Remember to always speak with your doctor before starting any new weight loss supplement to determine what’s best for you.
Frequently Asked Questions
There is little transparency about Exipure’s brand and ingredients which makes it difficult to determine if Exipure is legitimate. In some Exipure weight loss reviews, customers have reported seeing results in months. A few customers have claimed that they received counterfeit supplements from retailer websites, so it is safest to purchase Exipure from its official website.
Exipure contains ingredients that are shown in studies to increase brown fat levels, help burn fat, and increase natural weight loss. However, it is unknown whether the ingredients in this weight loss supplement are in clinically relevant doses to make Exipure diet pills work for you.
Adults who are over the age of 35 or have excess weight should see weight loss results with Exipure weight loss supplements after three to six months of daily use.
Children under the age of 18 should not use Exipure weight loss pills, and pregnant or lactating women should avoid taking fat-burning supplements. People who are on medications should consult their doctor before taking any new supplement.
The Exipure weight loss supplement is made with ingredients that are safe to consume. However, individuals may have different reactions to ingredients in Exipure. If you experience any negative side effects while taking Exipure, discontinue use and consult your doctor.
+ 26 sources
Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here
- Becher, T., Palanisamy, S., Kramer, D.J., Eljalby, M., Marx, S.J., Wibmer, A.G., Butler, S.D., Jiang, C.S., Vaughan, R., Schöder, H., Mark, A. and Cohen, P. (2021). Brown adipose tissue is associated with cardiometabolic health. Nature Medicine, [online] 27(1), pp.58–65. doi:10.1038/s41591-020-1126-7.
- Wibmer, A.G., Becher, T., Eljalby, M., Crane, A., Andrieu, P.C., Jiang, C.S., Vaughan, R., Schöder, H. and Cohen, P. (2021). Brown adipose tissue is associated with healthier body fat distribution and metabolic benefits independent of regional adiposity. Cell Reports Medicine, [online] 2(7), p.100332. doi:10.1016/j.xcrm.2021.100332.
- Maliszewska, K. and Kretowski, A. (2021). Brown Adipose Tissue and Its Role in Insulin and Glucose Homeostasis. International Journal of Molecular Sciences, [online] 22(4), p.1530. doi:10.3390/ijms22041530.
- Kim, S.R., Je, J., Jeong, K., Kim, S.J., Lee, K.-Y., Choi, S.-G., Kim, H. and Park, S.W. (2019). Perilla Oil Decreases Aortic and Hepatic Lipid Accumulation by Modulating Lipogenesis and Lipolysis in High-Fat Diet-Fed Mice. Journal of Medicinal Food, [online] 22(1), pp.14–21. doi:10.1089/jmf.2018.4226.
- Thomas, S.S., Kim, M., Lee, S.J. and Cha, Y.-S. (2018). Antiobesity Effects of Purple Perilla (Perilla frutescensvar.acuta) on Adipocyte Differentiation and Mice Fed a High-fat Diet. Journal of Food Science, [online] 83(9), pp.2384–2393. doi:10.1111/1750-3841.14288.
- Kamalashiran, C., Pattaraarchachai, J. and Muengtaweepongsa, S. (2018). Feasibility and Safety of Perilla Seed Oil as an Additional Antioxidative Therapy in Patients with Mild to Moderate Dementia. Journal of Aging Research, [online] 2018, pp.1–5. doi:10.1155/2018/5302105.
- Buhlmann, E., Horváth, C., Houriet, J., Kiehlmann, E., Radtke, J., Marcourt, L., Wolfender, J.-L., Wolfrum, C. and Schröder, S. (2019). Puerariae lobatae root extracts and the regulation of brown fat activity. Phytomedicine, [online] 64, p.153075. doi:10.1016/j.phymed.2019.153075.
- Wang, S., Zhang, S., Wang, S., Gao, P. and Dai, L. (2020). A comprehensive review on Pueraria: Insights on its chemistry and medicinal value. Biomedicine & Pharmacotherapy, [online] 131, p.110734. doi:10.1016/j.biopha.2020.110734.
- Suanarunsawat, T., Devakul Na Ayutthaya, W., Songsak, T., Thirawarapan, S. and Poungshompoo, S. (2009). Antioxidant Activity and Lipid-Lowering Effect of Essential Oils Extracted from Ocimum sanctum L. Leaves in Rats Fed with a High Cholesterol Diet. Journal of Clinical Biochemistry and Nutrition, [online] 46(1), pp.52–59. doi:10.3164/jcbn.09-52.
- Satapathy, S., Das, N., Bandyopadhyay, D., Mahapatra, S.C., Sahu, D.S. and Meda, M. (2016). Effect of Tulsi (Ocimum sanctum Linn.) Supplementation on Metabolic Parameters and Liver Enzymes in Young Overweight and Obese Subjects. Indian Journal of Clinical Biochemistry, [online] 32(3), pp.357–363. doi:10.1007/s12291-016-0615-4.
- Pasangulapati, J.P., Ravula, A.R., Kanala, D.R., Boyina, S., Gangarapu, K. and Boyina, H.K. (2020). Ocimum Sanctum Linn: A Potential Adjunct Therapy for Hyperhomocysteinemia-Induced Vascular Dementia. Advances in Experimental Medicine and Biology, [online] pp.213–225. doi:10.1007/978-3-030-32633-3_30.
- Hong, Y., Lin, Y., Si, Q., Yang, L., Dong, W. and Gu, X. (2019). Ginsenoside Rb2 Alleviates Obesity by Activation of Brown Fat and Induction of Browning of White Fat. Frontiers in Endocrinology, [online] 10. doi:10.3389/fendo.2019.00153.
- Zhou, S.-S., Auyeung, K.K.-W., Yip, K.-M., Ye, R., Zhao, Z.-Z., Mao, Q., Xu, J., Chen, H.-B. and Li, S.-L. (2020). Stronger anti-obesity effect of white ginseng over red ginseng and the potential mechanisms involving chemically structural/compositional specificity to gut microbiota. Phytomedicine, [online] 74, p.152761. doi:10.1016/j.phymed.2018.11.021.
- Zhang, Z., Zhang, H., Li, B., Meng, X., Wang, J., Zhang, Y., Yao, S., Ma, Q., Jin, L., Yang, J., Wang, W. and Ning, G. (2014). Berberine activates thermogenesis in white and brown adipose tissue. Nature Communications, [online] 5(1). doi:10.1038/ncomms6493.
- Wu, L., Xia, M., Duan, Y., Zhang, L., Jiang, H., Hu, X., Yan, H., Zhang, Y., Gu, Y., Shi, H., Li, J., Gao, X. and Li, J. (2019). Berberine promotes the recruitment and activation of brown adipose tissue in mice and humans. Cell Death & Disease, [online] 10(6). doi:10.1038/s41419-019-1706-y.
- Nishikawa, S., Hydo, T., Aoyama, H., Miyata, R., Kumazawa, S. and Tsuda, T. (2020). Artepillin C, a Key Component of Brazilian Propolis, Induces Thermogenesis in Inguinal White Adipose Tissue of Mice through a Creatine-Metabolism-Related Thermogenic Pathway. Journal of Agricultural and Food Chemistry, [online] 68(4), pp.1007–1014. doi:10.1021/acs.jafc.9b07080.
- Kitamura (2019). Effects of Propolis Extract and Propolis-Derived Compounds on Obesity and Diabetes: Knowledge from Cellular and Animal Models. Molecules, [online] 24(23), p.4394. doi:10.3390/molecules24234394.
- Perdicaro, D.J., Rodriguez Lanzi, C., Gambarte Tudela, J., Miatello, R.M., Oteiza, P.I. and Vazquez Prieto, M.A. (2020). Quercetin attenuates adipose hypertrophy, in part through activation of adipogenesis in rats fed a high-fat diet. The Journal of Nutritional Biochemistry, [online] 79, p.108352. doi:10.1016/j.jnutbio.2020.108352.
- Aoun, A., Darwish, F. and Hamod, N. (2020). The Influence of the Gut Microbiome on Obesity in Adults and the Role of Probiotics, Prebiotics, and Synbiotics for Weight Loss. Preventive Nutrition and Food Science, [online] 25(2), pp.113–123. doi:10.3746/pnf.2020.25.2.113.
- Choi, H., Kim, C.-S. and Yu, R. (2018). Quercetin Upregulates Uncoupling Protein 1 in White/Brown Adipose Tissues through Sympathetic Stimulation. Journal of Obesity & Metabolic Syndrome, [online] 27(2), pp.102–109. doi:10.7570/jomes.2018.27.2.102.
- Zhao, Y., Chen, B., Shen, J., Wan, L., Zhu, Y., Yi, T. and Xiao, Z. (2017). The Beneficial Effects of Quercetin, Curcumin, and Resveratrol in Obesity. Oxidative Medicine and Cellular Longevity, [online] 2017, pp.1–8. doi:10.1155/2017/1459497.
- Oi-KANO, Y., KAWADA, T., WATANABE, T., KOYAMA, F., WATANABE, K., SENBONGI, R. and IWAI, K. (2008). Oleuropein, a Phenolic Compound in Extra Virgin Olive Oil, Increases Uncoupling Protein 1 Content in Brown Adipose Tissue and Enhances Noradrenaline and Adrenaline Secretions in Rats. Journal of Nutritional Science and Vitaminology, [online] 54(5), pp.363–370. doi:10.3177/jnsv.54.363.
- Hadrich, F., Mahmoudi, A., Bouallagui, Z., Feki, I., Isoda, H., Feve, B. and Sayadi, S. (2016). Evaluation of hypocholesterolemic effect of oleuropein in cholesterol-fed rats. Chemico-Biological Interactions, [online] 252, pp.54–60. doi:10.1016/j.cbi.2016.03.026.
- Yin, J., Xing, H. and Ye, J. (2008). Efficacy of berberine in patients with type 2 diabetes mellitus. Metabolism, [online] 57(5), pp.712–717. doi:10.1016/j.metabol.2008.01.013.
- Domínguez-López, I., Yago-Aragón, M., Salas-Huetos, A., Tresserra-Rimbau, A. and Hurtado-Barroso, S. (2020). Effects of Dietary Phytoestrogens on Hormones throughout a Human Lifespan: A Review. Nutrients, [online] 12(8), p.2456. doi:10.3390/nu12082456.
- NCCIH. (2013). Asian Ginseng. [online] Available at: https://www.nccih.nih.gov/health/asian-ginseng
Written by:
Markita Lewis, MS, RD
Medically reviewed by:
Medically reviewed by:
