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The Protein Works Super Greens Reviews 2024: Is It Worth Trying?
Updated on
- Written by Mitchelle Morgan, Health Writer
Medically reviewed by
Dr G. Michael DiLeo, MD
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8.0
Quality
8.0
Support Research
9.0
Reputation
9.0
Price
Features
- An all-natural dietary supplement.
- Packed with vitamins, minerals, and antioxidants.
- Suitable for vegans.
- Can be easily mixed into water or added to smoothies or shakes.
- Can help improve overall health, increase energy levels, and support the immune system.
- Free from artificial colors, flavors, and preservatives
Brand Information
- Founded by Mark Coxhead.
- Launched in 2012.
- An online sports nutrition brand.
Medical Benefits
- Supports the immune system.
- Boosts energy levels.
- Boosts overall health.
About The Brand
Protein Works is an online sports nutritional supplement company founded by Mark Coxhead in 2012. The company has a wide portfolio of dietary supplements, including pre-workouts, post-workouts, multivitamins, greens powder products, and accessories like protein shakers and bottles.
The Protein Works website is a useful resource for customers, providing information about each product, articles, and dietary guidance. Whether you’re looking for a specific supplement or want to learn more about sports nutrition, the Protein Works website is a reliable source of information marketing high-quality products.
The brand has a 180-day return policy; however, you need to send a notification of the return by the 90th day. They allow flavor switches, and you can reach the customer care team via chat and phone every Monday to Friday, 9 a.m. to 5 p.m. GMT, and via email anytime.
This piece highlights the Protein Works Super Greens supplement.
What Is Protein Works Super Greens?
A nutritional supplement called Protein Works Super Greens is among the many owned by Protein Works that offer a practical and simple approach to improving your daily greens intake of nutrients like vitamins and minerals from fruits and vegetables.
This nutrient-dense blend consists of carefully chosen superfoods, such as wheatgrass, spirulina, chlorella, red beetroot, and kale, all rich in essential micronutrients like vitamins, minerals, and antioxidants.
This supplement doesn’t include artificial colors, flavors, or preservatives and is suitable for vegans. This premium-grade Super Greens powder is an easy and enjoyable approach to boosting your nutrition because it is simple to mix into water or add to smoothies or shakes. Protein Works Super Greens is a great option to boost your immune system, bolster your overall health, or have more energy.
Feature Product & Coupon
Protein Works Super Greens
- Contains all-natural scientifically-proven ingredients, suitable for vegans.
- Free of artificial additives, colors, and preservatives.
- Available in four flavors that taste amazing.
- Offers a nutrient boost of minerals, vitamins, and antioxidants.
- The Protein Works Super Shake may include allergens like nuts, gluten, soy, egg, and peanuts.
- It has a proprietary blend.
- It may not be lactose-free.
- It is not gluten-free.
Does It Really Work?
More information about your individual needs and goals makes it easier to determine whether the specific ingredients in Protein Works Super Greens will work for you. This is why we always advise that you see a doctor before trying any superfood formula, especially one that is a proprietary blend like the Protein Works Super Greens shake powder.
Superfoods in Protein Works Super Greens are generally considered nutritionally dense and may provide various health benefits. For instance, the Ashwagandha root powder[1] in its formula has neuroprotective and brain-boosting properties that may alleviate stress, anxiety, and depression. Additionally, it plays a big role in improving memory and overall cognition.
On the ingredients label, you will find kale powder, spirulina powder, wheatgrass powder, broccoli powder, spinach powder, alfalfa powder, and Ashwagandha root powder. Additionally, you will find chlorella, moringa powder, red beetroot powder, kelp powder, grape seed powdered extract, matcha green tea, natural flavoring, citric acid, and sucralose.
All the other ingredients have their health benefits that work in tandem to ensure a boost in the immune system, energy levels, and overall health, just as the brand suggests. While the Protein Works Super Greens may work on paper, we all know our systems are different and, hence react differently to the same substances.
The benefits depend on various factors, including diet, lifestyle, and overall health. Speaking with a healthcare professional before starting any new supplement regimen is always a good idea. They can provide personalized advice based on your specific needs and goals.
Protein Works Super Greens Ingredients
The above ingredients label is for the Pomegranate and Cranberry blend. The other flavors are Mandarin Orange, Green Apple, and Tropical Punch.
Looking at the above ingredient label, we can see that this supplement is high in protein and carbohydrates. All other ingredients are in moderate quantities, with salt being the least at 0.1 grams per 100-gram serving.
Besides that, it has a proprietary blend, the Super Greens Blend, in an undisclosed quantity. It consists of kale powder, spirulina powder, wheatgrass powder, spinach powder, broccoli powder, alfalfa powder, and Ashwagandha root powder; additionally, chlorella, moringa powder, red beetroot powder, kelp powder, matcha green tea, grape seed extract, natural flavoring, citric acid, and sucralose.
This part of this Protein Works Super Green review will highlight all the ingredients and the individual health benefits each comes with. Please note that the health benefits we mention will be focused on, and compared to, what the brands purport; they may only be part of what the ingredient fully offers.
Super Greens Blend
The Super Greens Blend has kale powder from a leafy veggie that is a powerhouse of vitamins K, A, and C, minerals, potassium, manganese, and copper. Kale is also a good source of antioxidants which help protect cells from damage caused by free radicals.[2] This may help to support immune function and reduce the risk of certain diseases. It’s high in fiber for good digestion.
Spirulina is rich in antioxidants, vitamins B1, B2, and B3, copper, iron, and magnesium. These nutrients support energy production[3] and metabolism and contribute to the immune system’s health.
Wheatgrass powder[4] contains amino acids, enzymes, antioxidants, vitamins A, C, and E, and minerals such as calcium, iron, and magnesium. It also has anti-inflammatory, anti-arthritic, and anti-cancer properties, which may help to support the immune system and reduce the risk of inflammation-related diseases.
Broccoli is rich in vitamin C, which is particularly good for immunity. Vitamin C supports immunological defense[5] by assisting numerous innate and adaptive immune system cellular processes. It also has bone health-enhancing vitamin K and plenty of fiber for digestion and blood sugar regulation.
Spinach powder,[6] alfalfa powder,[7] and moringa powder[8] have beneficial nutritional profiles with antioxidant and immunity-boosting properties. Ashwagandha is often used as an adaptogen, which may help the body cope better with stress. Stress can negatively affect the body, with fatigue and reduced energy levels. By helping to reduce stress, Ashwagandha can support energy levels.
Chlorella[9] helps increase white blood cell levels, and red beetroot[10] powder helps regulate blood pressure and is anti-inflammatory and antioxidant-rich. The kelp powder[11] helps with the proper functioning of the thyroid gland, which regulates metabolism and can affect energy levels.
The grape seed extract[12] is good for wound healing and reducing inflammation.
Lastly, the powder matcha green tea extract is potent for weight loss[13] thanks to the catechins[14] that increase the body’s ability to burn fat. It may also help with improving cognition[15] and cardiovascular health.
Flavoring
The brand only uses natural coloring and flavors in this green powder. These natural colorings and flavorings are sourced and extracted from whole foods. Greens powders contain the entire useful nutritional profile and have the least adverse effects on a user.
The brand does not specify which type they have used in the formula; however, we can deduce that the natural colorings and flavors they might have used for the Pomegranate and Cranberry were sourced from those fruits.
Citric Acid
Citric acid[16] is a natural organic acid found in various fruits and vegetables, including lemons, limes, and oranges. It is often used as a food additive and has several different uses in the production of supplements.
It is used as a pH adjuster and preservative, and it is a good source of antioxidants that may help support the immune system’s health.
Sucralose
The last ingredient on the label is sucralose.[17] Unlike most of the ingredients, this one is an artificial sweetener. It is a whopping 600 times sweeter than typical sugar. Sucralose may affect blood sugar control, so it’s not ideal for people with diabetes. Also, it’s well-established that sucralose alters the ratio of bacteria[18] in the gut to favor the less desirable types, impacting everything from digestion to inflammation. Note that the company goes to lengths to tout its all-natural flavorings yet will include an artificial sweetener in its formulation.
Protein Works Super Greens Review: What Do Real Users Say?
The brand’s website posts client product reviews. And we are glad that the brand posts both the positives and the negatives. The positives highlight the effectiveness and its superiority to other green powders.
One comment left said:
What a lovely taste and so smooth to drink it not like others Green Protein I have tried in the past. I am positive to say, this product is my favourite and I will be ordering more of it soon.
Anonymous
On the negative side, the taste was highlighted by a client who said
I had the misfortune of ordering cranberry and pomegranate. Tasted like vomit and ruined the taste of my breakfast! Otherwise, it was a good product. The bag was damaged in the post, so the whole box smelt like vomit!
Anonymous
On TrustPilot, the Protein Works brand has a 4.6 rating out of five. Their most notable comments are positive. The highlighted positives are great customer service, high-quality products, easy ordering, and fast delivery. There isn’t much about the Protein Works Super Greens on TrustPilot, just general compliments to the brand.
There is zero client feedback on the Amazon product page but customers have left a 4.6-star rating out of five.
Health Benefits Of Protein Works Super Greens
The health benefits the brand purports the Protein Works Super Greens offer are:
- Elevated energy levels.
- A boost to the immune system.
- Improved overall health.
Potential Side Effects
Like any other greens powder, Protein Works Super Greens might react adversely with certain users. Hence, always seek medical advice first before using it.
Side effects might arise from an allergic reaction, an overdose, or using the wrong product. And that is why you must always get Protein Works Super Greens from a trusted official nutrition supplier.
Some of the side effects one may encounter are:
- Abdominal discomfort.
- Allergy reaction to nuts, eggs, milk, peanuts, or soy.
- Gas due to lactose intolerance.
- Diarrhea.
- Nausea.
- Headaches.
How To Take Protein Works Super Greens?
Since Protein Works Super Greens comes in a superfine powder, you have various methods by which you may enjoy it.
The first is the typical mixing method with water and having it in the morning or in small, tiny sips as you go about your day. You may also mix a scoop of nine grams with any kind of milk — cow or plant-based and consume it the same way.
Alternatives To Protein Works Super Greens
Athletic Greens
- Promotes gut, immunity, and energy health.
- Contains 75 minerals, vitamins, and whole-food nutrients.
- Improves cognitive health.
- It is very expensive.
Supergreen Tonik
- Supports immunity, brain, energy, and sleep.
- One-year money-back guarantee.
- No proprietary blends.
- It is expensive.
Peak Performance
- Contains alkalizing all-natural ingredients.
- Free shipping orders $49+
- 30-day money-back guarantee.
- Third-party tested.
- The taste might be a bit off-putting.
Final Thought
This Protein Works Super Greens review is our assessment of this brand, which has proven to be a high-quality greens powder.
This greens powder is marketed to help boost energy levels, the immune system, and your overall health. It attributes all these accolades to its ingredient profile that has the science to confirm they surely work.
Our only concern is that the Super Greens proprietary blend’s quantity is unknown. The individual ingredients’ quantities are also a mystery, which raises a cloud of doubt. It is also tricky for people with food allergies to use this supplement due to the likelihood of an allergic reaction to milk, eggs, peanuts, or soy. This super greens extreme powder also is made in a facility that makes gluten products.
Regardless, it is still a high-quality product that has been third-party tested, and you may use it in your shakes, smoothies, or water. The other great thing is the four available flavors and their affordability compared to other green powders. Consult a registered dietitian before using the product.
Frequently Asked Questions
You should consume super greens every day to see the results.
Mix it with water, milk, or juice.
Like any other greens powder, you may experience stomach discomfort when you start. Nonetheless, there aren’t any reports of nasty side effects from past users.
If you follow the dosage instructions and your doctor’s advice, it may work for you. All the ingredients are scientifically proven to work.
If you follow the dosage instructions and your doctor’s advice, it may work for you. All the ingredients are scientifically proven to work.
+ 18 sources
Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here
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Written by:
Mitchelle Morgan, Health Writer
Medically reviewed by:
Medically reviewed by:
