Cymbiotika Reviews 2023: Are Their Supplements Worth Buying?

Magnesium L-Threonate

If your work days are super stressful for the most part, Cymbiotika’s Magnesium L-Threonate is the supplement for you. It helps you sleep better, keeps you focused, and helps you rise up early and clear-headed. 

• Helps support brain health
• Calms the central nervous system and balances mood
• Enhances memory

• Sour taste

Studies show that about 50% of American adults are deficient in magnesium.^[1] This problem contributes greatly to numerous chronic conditions, such as loss of cognitive function and heart disease. Some of the ingredients included in this product include organic citrus extract, magnesium (94 milligrams from 1,300 mg of magnesium L-threonate), 35 mg of phosphatidylcholine, organic coconut, konjac root, 10 mg organic vitamin E (or D-alpha tocopherol), organic almond butter, and a host of other healthy ingredients. 

Consumption of this product is relatively easy. Just mix one pouch of Cymbiotika’s liposomal magnesium L-threonate with your favorite beverage every morning for the best results. A single container is packed with 30 pouches, so that should be enough to last you a month. 
Magnesium L-threonate is the only magnesium that efficiently boosts magnesium levels within the brain.^[2] It also positively impacts the nervous system, as it promotes a relaxed and calmer mood. Magnesium L-threonate also regulates the triggering of synapses and is highly essential in communication and memory.^[3]

Liposomal Vitamin B12 + B6

Cymbiotika Liposomal Vitamin B12 + B6 is carefully formulated to boost energy levels and improve overall cognitive function. With this product, rest assured that fatigue and lack of focus will be yesterday’s news.

• Made using organic compounds with zero synthetics
• Supports healthy nails, skin, and hair

• Effects may take time to become noticeable 
• Contains excessive amounts of folate

According to the official website, Cymbiotika’s Liposomal B12 + B6 is a dietary supplement that contains two powerful forms of Vitamin B12 (Adenosylcobalamin and Methylcobalamin) together with 1.3 mg of B6 that is available in Pyridoxine HCI form along with 1.2 mg (300% DV) of methyl folate.

B12 is an important nutrient^[4] that enhances heart and bone health, memory, mood, and red blood cell production. B6 is important for cognition, immunity, hormone regulation, and energy production. Methyl folate helps the body make creatine, maintain cellular membranes, synthesize brain neurotransmitters, and to make deoxyribonucleic acid, or DNA.

There are 1,250 micrograms of vitamin B12 in the supplement, a value that is 52,083% of the DV. There is no tolerable upper limit to B12, but excessive levels have been associated with a higher risk of side effects in some people, such as an increased risk of colorectal cancer, acne, and rosacea, along with a worsening of kidney disease in diabetes patients. 

Methylfolate taken in excess^[5] is not recommended and may cause side effects in some people. Side effects include sleep disturbances, gas, burning or tingling sensations, severe anxiety, and bloating.

Aside from this, it has a delectable berry flavor that makes it attractive to take and comes in a UV-protected container making storage easy.

Vitamin D3 + K2 + CoQ10

Cymbiotika’s vitamin D3 + K2 +CoQ10 is a powerful, organic blend of two bioactive forms of vitamin B12 (Adenosylcobalamin and Methylcobalamin).

• Enhances immune health
• Aids in calcium regulation, thus helping in strengthening bones
• Reduces arterial plaque, thereby supporting cardiovascular health

• Highly sensitive to warm environments
•  Exceeds the tolerable upper limit for vitamin D

Cymbiotika’s liposomal vitamin D3 + K2 is packed with three potent vitamins: D3, K2, and COQ10. Vitamin D3 is sourced directly from lichen and helps in supporting a balanced mood with a healthy immune system.

 Vitamin D is present in amounts of 125 micrograms along with 120 mcg of vitamin K2 M-7, 500 mcg of vitamin K2 M-4, 80 mcg of selenium, and 20 mg of CoQ10. MK-7 is basically a strong bioactive version of vitamin K2 that further helps in promoting a healthy heart. Vitamin K2 menaquinone-7 (MK-7) helps lower arterial plaque and wards off calcium build-up within the arterial walls. The ubiquinol ingredient, or CoQ10, serves as an antioxidant.

Vitamin K2 aids vitamin D3 in maintaining healthy bones. You’re required to take 12 pumps of Vitamin D3 + K2 daily. Take it by pumping it to a spoon and consuming it directly or by mixing it with your preferred beverage.

Beware of exceeding the recommended dose and watch for signs of vitamin D toxicity^[6] as it is a fat-soluble hormone. Too much vitamin D may cause nausea, vomiting, loss of weight, interaction with medications, and constipation. The tolerable upper limit for vitamin D is 100 micrograms.

Liposomal Vitamin C

Cymbiotika vitamin C is the best-tasting product on this list. This well-formulated product is enjoyable to consume and also packed with pure ingredients that enhance your overall well-being.

• Promotes healthy aging
• Improves collagen production
• Strengthens immune system

• Effects may vary from person to person

As you may know, vitamin C is one of the most powerful antioxidants that helps in strengthening immune function, boosting collagen production, and promoting healthy aging. A full 1,000 mg of vitamin C plus 80 mg of phosphatidylcholine, 30 mg of biotin, and 59 mg of potassium are formulated in this product.

The Liposomal Vitamin C supplement by Cymbiotika is sourced directly from a combination of sodium ascorbate and l-ascorbic acid.^[7] Vitamin B7 (Biotin, 30 mcg) is an additional ingredient in this supplement that helps promote the production of enzymes and proteins necessary for healthy nails, skin, and hair growth.

Unlike most conventional oral vitamin C dietary supplements, Cymbiotika’s liposomal vitamin C supplement uses advanced liposomal technology that offers higher-level absorption, thereby promoting potent high-level dosing. The supplement’s liposomal delivery aids in improving the rate at which vitamin C gets absorbed by the body, with absorption levels equaling those of intravenous administration in a medical setting. 

You’ll need to take a single 15-milliliter pouch of Liposomal vitamin C daily for better results. Squeeze the pouch into a beverage of your choice. 

Super Greens

Cymbiotika Super Greens is a healthy blend of natural alkalizing greens including broccoli seed, glucoraphanin, and chlorophyll, among other ingredients.

• Encourages cellular detoxification
• Improves energy levels
• Supports healthy immune response

• Bitter taste
• Do not take with diverticulitis

Cymbiotika Super Greens provides a super convenient way to enhance your daily nutrition. This supplement contains a wide array of bioavailable plant compounds such as broccoli seed, glucoraphanin ( a chemical found in broccoli and cruciferous vegetables), chlorophyll, and a host of other alkalizing greens. The chlorophyll content is derived from the mulberry leaf’s sodium copper chlorophyllin.^[8]

Super Greens’ main function is to promote a healthy immune response and encourage energy production and cellular detoxification. Super Greens contains a citrus lime flavor that makes it highly impossible to take it on its own. We recommend mixing it with your favorite beverage for a better experience. 

Glucoraphanin was found to increase energy expenditure^[9] and ameliorate obesity in an animal study. Mechanisms included a browning of white fat and decreased insulin resistance in conjunction with effects on antioxidant signaling activity. 

Expect little to no side effects from using these gut supplements. This is simply because no stimulants have been used in the formula.

However, if you’re pregnant, nursing a baby, or dealing with chronic medical conditions such as heart disease, hypertension, or diabetes, we highly recommend you consult your pharmacist or doctor before taking or purchasing any of these supplements.