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Ancient Nutrition Multi Collagen Protein Reviews 2024 [Updated]

Lisandra Fields

Updated on - Written by
Medically reviewed by Dr G. Michael DiLeo, MD

All articles are produced independently. When you click our links for purchasing products, we earn an affiliate commission. Learn more about how we earn revenue by reading our advertise disclaimer.

Ancient Nutrition Multi Collagen Protein

8.3

Quality

8.5

Support Research

8.0

Reputation

7.8

Price

Features

  • Clinically-studied unique ingredients.
  • 30-day money-back guarantee.
  • Easy to consume.
  • Fast and reliable shipment.
  • Commendable transparency.
  • Enjoyable website experience.

Brand Information

  • Founded in 2016.
  • Founded by Jordan Rubin.
  • Located in Nashville, Tennessee.
  • 100% natural ingredients.
  • High level of transparency.

Medical Benefits

  • Supports nails, skin, hair growth.
  • Lowers collagen deterioration.
  • Improves gut health.
  • Alleviates joint discomfort

$12 on orders 25+ and free shipping: HEALTH12

About The Brand

Ancient Nutrition brand is located in Nashville, Tennesse, and offers a variety of wellness and nutrition products. It was started in 2016 by Dr. Josh Axe and Jordan Rubin with the mission of helping people live healthier lives. The brand sources only high-quality, natural ingredients from around the world, including recovery teas, bone broth protein powder, and plant-based proteins. Ancient Nutrition products are USDA-certified organic, non-GMO, gluten-free, and contain zero artificial additives or sweeteners.

The Ancient Nutrition brand’s mission is to provide high-quality products that support optimal health, vitality, and longevity. They are committed to using only the highest quality ingredients in their products and providing consumers with helpful information on how to use them.

What Is Ancient Nutrition Multi Collagen Protein?

Ancient Nutrition Multi Collagen Protein is one of the best collagen proteins made from hydrolyzed bovine, chicken, fish, and egg collagen. It is rich in essential amino acids and can help support healthy skin, hair, nails, and joints. 

Multi Collagen Protein by Ancient Nutrition may also have other potential health benefits such as improved immunity, increased energy levels, and enhanced digestive function. This product should be taken regularly according to the manufacturer’s instructions and should not be used as a substitute for professional medical advice. 

Feature Product & Coupon

Ancient Nutrition Multi Collagen Protein

Ancient Nutrition Multi Collagen Protein

  • Rich in essential amino acids, which may help support healthy skin, hair, nails, and joints.
  • Promotes better immunity, increased energy levels, and enhanced digestion.
  • Non-GMO, gluten-free, and contains no artificial additives or sweeteners.
  • USDA-certified organic ingredients.

  • Potential side effects include gastrointestinal discomfort, allergic reactions, or headaches. 
  • Unpleasant taste and smell.

Does It Work?

There are many anecdotal reports on the effectiveness of Ancient Nutrition Multi Collagen Protein, but more research is needed to confirm its effects. As you take this supplement, it’s important to note that consistent consumption will help boost your skin health and joint function and boost hair and nail growth. This high-protein supplement may also trigger other potential health benefits, such as increased energy levels and improved immunity. 

Ancient Nutrition Multi Collagen Protein Ingredients

Ancient Nutrition Multi Collagen Protein Ingredients
Ancient Nutrition Multi Collagen Protein Ingredients

Ancient Nutrition Multi Collagen Protein has a comprehensive and transparent label, featuring essential ingredients such as vitamin C, 90 milligrams; protein, 9 grams; 35 calories; and 10 grams of multi collagen complex. 

The Multi Collagen complex is a combination of five key collagen sources, including hydrolyzed bovine hide collagen peptides, fermented eggshell, membrane collagen, chicken bone broth protein concentrate,  and hydrolyzed fish collagen peptides. All these work together to strengthen your skin, hair, nails, and joints, further supported by the probiotic, Bacillus coagulans, which are two billion colony-forming units.

These ingredients may also help with energy and immunity. We’ve explained each ingredient in the next section to give you a deeper understanding of each and the benefits they’re set to impart to your body.

Hydrolyzed Bovine Hide Collagen Peptides

Bovine hide collagen is a widely-used protein that’s primarily sourced from cows. It is typically associated with various health benefits[1] such as bone loss prevention, revived skin health, and relief from osteoarthritis, which is a type of arthritis brought about by the age-related rupture of the bones’ protective cartilage. Hydrolyzed bovine hide collagen is collagen broken down into finer protein units via a process known as hydrolysis.[2] 

The finer protein bits make it possible for the hydrolyzed collagen to dissolve easily into drinks of any kind, whether hot or cold. The small protein units are also easily digestible and absorbable, thus making the limited number of amino acids in bovine collagen (glycine, hydroxyproline, and proline) more effective in your body.  

Fermented Eggshell Membrane Collagen

Fermented eggshell membrane collagen is an ingredient that is made using helpful microorganisms — yeast and bacteria — that digest the collagen protein beforehand to make it more soluble and easier to absorb. This ingredient is used in Ancient Nutrition Multi Collagen protein to boost production of the two collagen types, V and X. Type V collagen[3] helps form the hair, skin, and cornea during child development, while type X collagen[4] aids in bone and cartilage formation.   

Eggshell membrane collagen helps increasingly healthy gut flora through its three nonessential amino acids, glycine, proline, and glutamine. Glutamine is the most fundamental of the three since it repairs a leaky gut and helps facilitate the reconstruction[5] of the linings of the digestive tract.

Chicken Bone Broth Protein Concentrate

Chicken bone broth protein concentrate has a remarkable nutrient profile including glucosamine, chondroitin, glycine, and collagen. There are no verified scientific findings on the physical effects of chicken bone broth protein concentrate. Despite this, it has been linked to certain benefits, including weight loss[6] — due to its low-calorie nature, appetite suppression,[7] diminished joint pain, slower aging, and improved sleep, among others.  

Chicken bone broth protein concentrate contains a healthy amount of glutamine that greatly enhances gut health.[8] It maintains the intestinal wall lining and prevents a digestive condition known as leaky gut that might otherwise result in inflammation.

Bacillus coagulans — 2 Billion CFU

B. coagulans, or Bacillus coagulans, is a type of good bacteria that does not naturally occur in the body. It helps produce lactic acid in the digestive system and is typically used in doses of about 2 billion colony-forming units or CFUs.[9] The B. coagulans content in Ancient Nutrition Multi Collagen protein, according to reviews, helps to alleviate gut-related conditions such as indigestion, gas, diarrhea, irritable bowel syndrome or IBS,[10] and constipation. 

Taking Bacillus coagulans with antibiotic medications is a great way to protect your gut against yeast infections and gastrointestinal aftereffects. Antibiotics do not discriminate between the good and the bad bacteria, so using probiotics is a good way to re-establish a beneficial balance after, or during, antibiotic use.

Hydrolyzed Fish Collagen Peptides

Hydrolyzed fish collagen peptides are basically proteins that are broken down into tinier molecules that make them easier to be absorbed by the body. Fish collagen peptides[11] are a common ingredient in most dietary supplements, cosmetics, foods, and beverages. They contain numerous essential amino acids that are effective in supporting bone, joint, and skin health. 

Ancient Nutrition Multi Collagen Protein Review: What Do Real Users Say?

This collagen powder cleared up my gut issues, caused my hair and nails to grow faster and stronger, helped with my aches and pains, and filled in the hollows under my eyes. I am no longer skeptic.

PattyT

I’ve been using this daily for over a month now — I’m into my second container — and still waiting to see really measurable results in a reduction of joint pain and overall feeling of well-being. My nails might be a bit stronger but that’s the only positive result so far. I’m hopeful that with continued use, I may see more positives.

Lisa

I have heard all the comments on this product on TBN as it relates to the outcome; and I’m a living testimony that this product is wonderful for my skin, hair nails, and joints. I will not go a day without using my Multi Callagen.

Veronica B.

My nails are growing so fast and strong!! Looking forward to it helping with my hair. Noticed a BIG difference when I added this to my daily routine.

Rebecca

When choosing a collagen powder, it’s important to consider the type you want and the sources. Ancient Nutrition is the one I’ve chosen because of those factors. And I’ve spoken to a few others who take the Vital brand, and they’ve now switched! I’m early on in my usage, but my nails and hair have jumped, and I’m looking forward to long-term changes in my overall health!

Lucinda

No taste. Easy to scoop. Great quality.

Bella 

Health Benefits Of Ancient Nutrition Multi Collagen Protein

This product is formulated with high-quality ingredients that work together to impart the following health benefits: 

Improved Bone And Joint Health

Multi Collagen Protein by Ancient Nutrition is packed with bone-friendly ingredients such as chicken bone broth protein concentrate and fermented eggshell membrane collagen that are effective enough to improve your bone and joint health. They also help alleviate bone-related issues such as osteoarthritis, knee stiffness, and exercise-induced discomfort. 

Better Gut Health

Collagen is a key ingredient in promoting a healthy gut. The team of experts at Ancient Nutrition utilizes the best form of collagen, hydrolyzed collagen, to solidify the gut’s lining and generally support a healthier gut. Collagen in its hydrolyzed form also makes it easily absorbable by the body.

Healthy Nail, Skin, And Hair Development

Since collagen is prevalent throughout the nails, skin, and hair, the Ancient Nutrition Multi Collagen Protein supplement will improve their development. Multi Collagen Protein’s formulation is driven by scientifically tested fermented collagen that should control the prominence of crow’s feet in 28 days, improve your skin tone in 8 weeks, and advance hair growth and thickness while minimizing hair breakage. 

Potential Side Effects

Though Ancient Nutrition Multi Collagen Protein is generally considered safe, some people may experience certain adverse side effects such as gastrointestinal discomfort, allergic reactions, or headaches. Additionally, individuals with kidney or liver disease should consult their healthcare provider before taking this product. Remember that supplements are not intended to diagnose, treat, cure, or prevent any disease. 

How To Take Ancient Nutrition Multi Collagen Protein?

Ancient Nutrition Multi Collagen Protein should be taken with food or beverages twice daily. The recommended dosage is one scoop per day in eight ounces of coffee, smoothie, or water. We strongly recommend that you read the instructions on the label before taking any supplement and consult your healthcare provider if you have any questions or concerns. 

Alternatives To Ancient Nutrition

SkinnyFit Super Youth Multi-Collagen Peptides

SkinnyFit Super Youth Multi-Collagen Peptides

See SkinnyFit Review

  • Awesome taste.
  • Mixes fairly well with all drinks.
  • Strengthens ligaments, joints, and tendons.
  • Slightly expensive.
Bulletproof Collagen Protein Powder

Bulletproof Collagen Protein

See Bulletproof Review

  • Reduces wrinkles.
  • Odorless and tasteless.
  • No clumpiness with usage.
  • Consumers may experience heartburn or an upset stomach.
Vital Proteins Collagen Peptides

Vital Proteins Collagen Peptides

See Vital Proteins Review

  • Offers five different flavors.
  • Vegan-friendly.
  • Supports skin health.
  • Results may take time.

Final Thought

Ancient Nutrition Multi Collagen Protein is a splendid way to boost your regular protein intake. This protein powder combines the valuable nutritional features of collagen with probiotics and scientifically tested vitamin C to provide an all-around nutritional supplement. 

For this review, we submit that Ancient Nutrition Multi Collagen Protein offers three main health benefits: healthier joint function, improved nail, skin, and hair development, as well as improved gut function. You’ll also benefit greatly from faster post-workout recovery time if you exercise regularly. 

Ancient Nutrition uses high-grade and 100% natural ingredients to boost agility and energy. The Multi Collagen Protein sticks are odorless and tasteless, allowing you to add them to any beverage of your choice. 

Frequently Asked Questions

Is this protein powder vegan?

Yes. Ancient Nutrition protein powder is vegetarian-friendly and made exclusively using clinically tested fermented eggshell membrane collagen — unless you’re of the strictest vegetarian or vegan subset.

Does Ancient Nutrition Multi Collagen Protein work?

Ancient Nutrition Collagen Powder is powerful enough to boost your day-to-day protein intake and improve your joint, nail, skin, and hair development. 

Are there any downsides of Ancient Nutrition Multi Collagen Protein?

Ancient Nutrition Multi Collagen Protein powder is a natural supplement and is generally considered safe. However, it should not be taken if you are pregnant or nursing, have an autoimmune disorder or are taking any medications.

How do you consume this protein powder?

Ancient Nutrition Multi Collagen Protein can be consumed in various ways. It can be mixed into smoothies, stirred into water or milk, added to soups and stews, or even used as an ingredient in baking recipes.

Is multi-collagen protein good for you?

Yes, multi-collagen protein is likely good for everyone, being a high-quality source of essential amino acids with many potential health benefits. It may help support joint health, improve skin appearance, and boost immunity. Please consult with your healthcare provider before trying any new supplement. 


+ 11 sources

Health Canal avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in Health Canal, you can read more about the editorial process here

  1. Song, H., Zhang, S., Zhang, L. and Li, B. (2017). Effect of Orally Administered Collagen Peptides from Bovine Bone on Skin Aging in Chronologically Aged Mice. Nutrients, [online] 9(11), p.1209. doi:10.3390/nu9111209.
  2. ResearchGate. (2023). 207192 PDFs | Review articles in HYDROLYSIS. [online] Available at: https://www.researchgate.net/topic/Hydrolysis/publications
  3. Mak, K.M., Png, C.Y.M. and Lee, D.J. (2016). Type V Collagen in Health, Disease, and Fibrosis. The Anatomical Record, [online] 299(5), pp.613–629. doi:10.1002/ar.23330.
  4. Shen, G. (2005). The role of type X collagen in facilitating and regulating endochondral ossification of articular cartilage. [online] ResearchGate. Available at: https://www.researchgate.net/publication/8063369_The_role_of_type_X_collagen_in_facilitating_and_regulating_endochondral_ossification_of_articular_cartilage
  5. Krishna Rao, R. (2012). Role of Glutamine in Protection of Intestinal Epithelial Tight Junctions. Journal of Epithelial Biology and Pharmacology, [online] 5(1), pp.47–54. doi:10.2174/1875044301205010047.
  6. Leidy, H.J. (2014). Increased dietary protein as a dietary strategy to prevent and/or treat obesity. Missouri medicine, [online] 111(1), pp.54–8. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6179508/
  7. van der Klaauw, A.A., Keogh, J.M., Henning, E., Trowse, V.M., Dhillo, W.S., Ghatei, M.A. and Farooqi, I.S. (2013). High protein intake stimulates postprandial GLP1 and PYY release. Obesity, [online] 21(8), pp.1602–1607. doi:10.1002/oby.20154.
  8. Perna, S., Alalwan, T.A., Zahraa Alaali and Mariangela Rondanelli (2019). The Role of Glutamine in the Complex Interaction between Gut Microbiota and Health: A Narrative Review. [online] ResearchGate. Available at: https://www.researchgate.net/publication/336737358_The_Role_of_Glutamine_in_the_Complex_Interaction_between_Gut_Microbiota_and_Health_A_Narrative_Review
  9. Nandy, S.K. and Venkatesh, K. (2014). Study of CFU for individual microorganisms in mixed cultures with a known ratio using MBRT. AMB Express, [online] 4(1). doi:10.1186/s13568-014-0038-7.
  10. Gupta, A.K. and Maity, C. (2021). Efficacy and safety of Bacillus coagulans LBSC in irritable bowel syndrome. Medicine, [online] 100(3), p.e23641. doi:10.1097/md.0000000000023641.
  11. De Luca, C., Mikhal’chik, E.V., Suprun, M.V., Papacharalambous, M., Truhanov, A.I. and Korkina, L.G. (2016). Skin Antiageing and Systemic Redox Effects of Supplementation with Marine Collagen Peptides and Plant-Derived Antioxidants: A Single-Blind Case-Control Clinical Study. Oxidative Medicine and Cellular Longevity, [online] 2016, pp.1–14. doi:10.1155/2016/4389410.
Lisandra Fields

Medically reviewed by:

Michael DiLeo

Lisandra Fields is a freelance medical writer from Pennsylvania who creates articles, blog posts, fact sheets, and website content for health-related organizations across North America. She has experience working with a wide range of clients, from health charities to businesses to media outlets. She has experience writing about cancer, diabetes, ALS, cannabis, personality psychology, and COVID-19, among many other topics. Lisandra enjoys reading scientific journal articles and finding creative ways to distill the ideas for a general audience.

Medically reviewed by:

Michael DiLeo

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