Home » Krista Bugden, Professional Health Writer
General Information
Krista Bugden worked as a Kinesiologist at a physiotherapist clinic in Ottawa, Canada for over five years. She has an Honours Bachelor Degree in Human Kinetics (Human Movement) from the University of Ottawa and uses her extensive knowledge in this area to educate others through well-researched, scientific, and informative articles about exercise, nutrition, and more. Her passions include hiking, traveling, and weightlifting.
Experience
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Health Copywriter
Krista Bugden Copywriting
Jan 2017 – Present
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Health and Fitness Content Writer
iBody Academy
Mar 2017 – Jul 2019
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Rehabilitation Assistant
Pro Physio & Sport Medicine Centres
Jul 2014 – Oct 2018
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Youth Worker
Boys and Girls Clubs of Canada
Sep 2013 – Jul 2015
Education
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University of Ottawa
Honours Bachelor with specialization in Human Kinetics, Human Kinetics
2011 – 2014
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Algonquin College of Applied Arts and Technology
General Arts and Science Diploma, Health Sciences
2009 – 2010
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Algonquin College of Applied Arts and Technology
Pre-Health Certificate, Health Sciences
2008 – 2009
Posts Written & Reviewed
November 15, 2023
NightNanny Reviews 2023: Can It Help You & Your Little One?
Out of all the NightNanny 2023 reviews, this article offers an honest and evidence-based opinion regarding this new baby monitor product.
October 31, 2023
Vegetarian Mediterranean Diet: Benefits & How To Follow In 2023
Discover the benefits of the vegetarian Mediterranean diet and how it can help you gain improved health in 2023. Is this diet right for you?
October 10, 2023
Ergostone Pebble Review 2023: Explore This Innovative Warm & Cold Pain Relief
In this Ergostone Pebble review, we explore Ergostone’s second product launch. Is it worth it? Here’s everything you need to know.
September 15, 2023
Lumaflex Body Pro Review – What Can This Red Light Therapy Device Do For You In 2023?
In this 2023 Lumaflex Body Pro review, we delve into the specifications and features of this cutting-edge red light therapy device.
September 2, 2023
Is Gnocchi Vegan? Find Out If This Dish Is Allowed On A Vegan Diet In 2023
Is gnocchi vegan? This article dives into the answer to this question, as well as how you can make easy homemade vegan gnocchi in 2023.
August 25, 2023
Is Fish Sauce Gluten-Free? Explore This Southeast Asian Condiment With Nutrition Experts In 2023
Is fish sauce gluten-free? In this article, we answer this question and more, helping you determine if it’s right for your diet in 2023.
August 24, 2023
Do Vegans Eat Eggs? All You Need To Know About Eggs For A Vegan Diet In 2023
Do vegans eat eggs? In this article, we answer this question, the reasons behind the answer, and everything else to know about eggs in 2023.
August 17, 2023
Is Balsamic Vinegar Gluten-Free? How To Choose & Gluten-Free Ways To Use It In 2023
Is balsamic vinegar gluten-free? Surprisingly, not all balsamic vinegar is created equally. Read this article to find out why in 2023.
August 11, 2023
Is Sweetened Condensed Milk Gluten Free? Here’s The Answer In 2023
Is sweetened condensed milk gluten-free? Read this article to discover the answer and suitable substitutes for various recipes in 2023.
August 8, 2023
Is Tempura Vegan? Exploring This Specialty Dish With Nutrition Experts In 2023
Is tempura vegan? In this article, we get to the bottom of this question once and for all. Here’s everything you should know in 2023.
August 3, 2023
Are French Fries Vegan? Find Out The Answer With Nutrition Experts In 2023
Are french fries vegan? The answer might surprise you. Read this article to find out which french fries are and which fries aren’t in 2023.
July 25, 2023
Is Lactic Acid Vegan? Here Is The Answer In 2023
Is lactic acid vegan? In this article, find out what foods containing lactic acid are vegan-friendly and which are best to avoid in 2023.
July 1, 2023
Is Rice Gluten-Free? What You Need To Know In 2023
Are you wondering, “Is rice gluten-free?” Read this article for what types of rice are best when following a gluten-free diet in 2023.
June 30, 2023
Is Celery Low-FODMAP? Here’s Your Answer In 2023!
Is celery low-FODMAP? It depends on a few factors, including the amount, the individual, and the severity of your digestive issues 2023.
June 28, 2023
6 Signs Of High Porosity Hair & How To Fix It In 2023
What is your hair porosity? This article outlines all the signs of high porosity hair and how to achieve healthier, longer locks in 2023.
June 23, 2023
Are Bananas Low FODMAP? Here’s What You Need to Know In 2023
Are bananas low FODMAP? The answer depends on their ripeness and the severity of your condition. Read this article to find out more in 2023.